How To Do A Butterfly Kipping Pull Up [HD] - MovementRVA Episode 36

[@lcsmartins21]

This video deserves more likes.... Thanks Jaci! Awesome tips

[@veselinvasilev9362]

Thanks!

[@colormegone03]

Nice demo thanks

[@RVAPerformanceTraining]

Thanks for watching!

[@shawnbrimley6934]

Super helpful!

[@RVAPerformanceTraining]

Glad we could help Shawn Brimley !

[@tillocasevil8]

Thank you for showing,.

[@angelalbertoolivaresramire8547]

those legs

[@MGShortcake]

In your opinion should someone learn a kipping or butterfly pull up first?

[@RVAPerformanceTraining]

We'd suggest you develop a strong strict pull-up, then kipping, then butterfly. That progression favors least to most strenuous on the shoulder, and most to least transfer to other movements.

[@quinnmarshall8653]

you guys need to move the camera back in these videos - i know i'm 7 years late with that advice

[@inkwanjin6550]

good!!!!!

[@joyfullmusicexploring-thom5093]

WARNING: Direct way into heavy carpal tunnel syndrome

[@joyfullmusicexploring-thom5093]

WARNING: This is goin to kill your nervus medianus in the wrist for sure