How to do a Cheat Gainer / J-Step Gainer | Tutorial

[@Ahmaashoor10]

The thing i like in u that u listen to the people's problems & help them that is the thing u r trusted for :D

[@ChristopherTungFlips]

Haha, thanks for the encouragement. Keep on rockin'. :)

[@parkourandfreerunning4214]

Christopher Tung I like the way you do the cheat gainer a little bit differently it's so cool. Also can you make a 5 cheat gainer mistakes please thank you.

[@jackdog-mw4tj]

I could do a standing backflip off of one foot and now I got a perfect cheat gainer, your J-step tutorial was on point, best tutorial i have ever seen by far

[@azzefr2212]

Best tutorial ive ever seen, +1 sub

[@flameshot69cardtutorialspe18]

U and kian williams and kyle epic mendoza and solpm make THE BEST tutorials on youtube!

[@pgathletics]

Thank you dude I landed my first one today after this video. It took a few tries but I finally got it and also keep up the good work love this channel!

[@_zachaii]

pigmie:In just 5 minutes Christopher :hold my beer

[@nonap6556]

It's been a while... thank! 5 years ago you make my brother look very cool!!

[@redshiftmedia2485]

love the breakdown, and the enthusiasm "alright guys"

[@theshortkid123]

I love your appreciation for Approaching Nirvana. They're epic, aren't they? Also your tutorials are good xP

[@israeltwistz8727]

Thanks you a lot Christopher for this video,after I finished the video and I practiced it I got after a lot of injury,I finally got it

[@BenMcLuskey]

Do u think u could do a 360 backflip tutorial please?

[@ChristopherTungFlips]

I'll add it to my list of videos to do! :)

[@widoftmetal]

Muchas gracias, muy buenos tutoriales,:D i think are the best tutorials i've ever seen suscribed

[@PANDORASBOXRELEASE]

I think one thing I can add as a tumbler is to not learn this style of flipping first since it teaches you to drop your head back. Dropping your head back can lead to some jenky tumbling moves later on in skills where height is really important. I remember seeing guys trying to do double fulls and throwing their head and shoulders to the ground only to land on their necks from over-rotation. Safety first.

[@ChristopherTungFlips]

I definitely agree that using this style for gymnastic tumbling is inappropriate for aesthetic and safety reasons! I have a power tumbling background, so I definitely can see your point. However, if you can learn to distinguish between the different styles of flips - tricking vs gymnastics - you can definitely do both.

[@estebancid5862]

Man, your tutorials are really useful :)

[@TheCreationman]

I bruised my heel doing flips on concrete barefeet. Sure i increased my confidence but now have a bruised heel that takes a while to heal. I recommend wearing shoes on concrete guys!... Seriously lol

[@jackkephart5618]

Mg dude your channel is beast this is the flip I was looking for but could not find ty so much 😂😄😄😄

[@nikolatrpchevski2549]

thanks man ! amazing tutorial , keep it up ! :)

[@dien8358]

Nice flip it looks cool. one question tho, I kick with my left foot (right foot jumping leg) but i spin to my left side. so should i go the way i like to spin? or the way i like to jump?

[@evanjeoep72]

Masen Diener hmm to me on cork i spin to left but at back full i spin to right and cheat gainer i go left cuz my not good feet is left, this trick to me i need the kicking leg to be strong leg to kick better and it will look cleaner, if u use ur non kicking leg is still ok but it will be harder and longer to learn it

[@MinZilla]

perfect! i like, that you paused and showed everything (text). it was perfect👍

[@pasionxbox360]

a carthweel to full twist tutorial or standing full would be awesome

[@jahzirmcclellan5705]

I did the Ariel and it worked this one I'm learning keep up the good work dude

[@ChristopherTungFlips]

That's great!! Congratz! Good luck! Thanks bud.

[@auroraandkedu5698]

Christopher Tung I like your video's a lot I subscribed and like

[@charlesbarber3270]

this is great thanks i need to practise and how do practise without a matt because i use a bean bag and sometimes i miss the bean bag

[@wombot2406]

+Cabparkour go on grass/buy a mattress

[@samgabeparkour7082]

you do very good tutorials, less progressions but more tips

[@ChristopherTungFlips]

Thanks, I appreciate the feedback! :)

[@ActionGhostMafia]

sweet moonkick man! once you get more comfortable you should look at your target you are kicking instead of the ground it'll emphasize the look of you doing a kick rather than a flip if you know what i mean.

[@Davydleon]

chris do u knw a 360 backflip u shld make a video of one could use it

[@TheGrimPeeper]

This is great video! I want to get this down but I am not sure where the best place to practice them is. I learned how to do a backflip just in a field, would that work or you think a gym is better? Btw I wish my house had ground like that it looks mad soft!

[@teaderidder3233]

What is my kicking leg? I write with my right, i do most boy moves on my right, but when i do scoot with my right arm it turns out i have to kick with left which i don't like at all.

[@ChristopherTungFlips]

For me, my non-dominant leg (right leg) is my kicking leg. I tend to prefer, and most other people seem to as well, to use my dominant leg (left) for jumping. If you aren't sure which leg is your dominant leg, fall forward (or have someone push you) and see which leg you step with first. Also, you will typically use your dominant leg first in the lunge for cartwheels/round-offs/handstands, etc.

[@Hennabenna11]

Which tricks should i be able to do before cheat gainer? And how do i know which foot is the kicking foot?

[@christiandelacruz1378]

Stand up straight let ur body fall forward the leg that catches u thats ur kicking leg

[@parkourandfreerunning4214]

Henna benna your strong leg is your kicking foot

[@RakeshKumar-rt6dj]

i can do cheat gainer but I have some problem in swinging the leg and landing please help me and advice me what can I do for this

[@InvisibleCookie]

I cannot kick my leg right i just tuck it in in the half of the kick and i dont get height . Also is it supposed to be like a backflip but looking sideways?

[@Sighkevin]

You should do a tutorial on a wall spin sitting pimp flip (if you can)tnx

[@flameshot69cardtutorialspe18]

Hey chris im not scared of going backwards but its just that my body doesnt flip

[@flameshot69cardtutorialspe18]

I always land on my back

[@evanjeoep72]

Flameshot69/card tutorials/penspinning/gaming More that mean u didnt commit

[@lodaone]

Awesome vids man! Thanks! :)

[@pevinapillay6693]

great vids dude

[@qalanderkhan6003]

I like your training tutorial and your tknik....

[@DAxRIPPAx808]

Hey man do you think I can send you a vid of mine I could really use the help

[@bevangeeson7447]

Hi I'm geeson Jacobs son Bevan geeson I'm a big fan of yours .your tutorials are just awesome I really wanted to learn all the technique

[@ZoniHD]

hey chris, is this harder than a back tuck?

[@ChristopherTungFlips]

Hey man! It depends on the person. Personally, I find back tucks easier to land, but this move is relatively smooth.

[@sammappala37]

this is the best tutorial for cheat gainer.. very Basic

[@bboyjflash4883]

Just kidding but this was the only tutorial on the cheat gaainer that actually helped me do a cheat gainer so thanks

[@tony205tw19]

Thanks I'll definitely try that

[@getlizzygetbusy2572]

I’m scared to flip over, any tips?

[@chrisgmag22]

Is it necessary to have a backflip or I can start the cheat gainer

[@parkourandfreerunning4214]

You don't need the backflip you just need to kick around you doing 360 and invert it more and eventually you will do the flip

[@merrymaurader8283]

Christian GM not at al

[@JR-kl3cp]

Hey I love your tutorials but when im in the air and about to go backwards my body seems to twist more then flip back any suggestions. I tried to kick my swinging foot which is my right to my left shoulder but yeh I need help please and thanks

[@ChristopherTungFlips]

If you are twisting too much, try thinking of the flip as more of a backflip. Kick your foot upwards toward your opposite shoulder still, but instead, think backflip.

[@claudiobanck4711]

can you do a webster or butterfly twist tutorial?

[@ChristopherTungFlips]

Sure! That's on my list of things to do!

[@MrEbugebug]

I 2 step mine start with kicking leg then other leg then do gainer

[@ffortnitegamer2023]

+Christopher Tung thank you Christopher. this helped my cheat gainer a lot

[@Davydleon]

how do u twist whn your in the air tryng to perform.a Btwist

[@DeFreeRunBoyz]

Can you please make a corksrew tutorial 😀

[@ChristopherTungFlips]

I'll hopefully have it out by this weekend. :)

[@habibdalache372]

plzz gainer tutorial

[@filpino234]

front flip tutorial please :)

[@ChristopherTungFlips]

It's on my list of tutorials to do! Thanks for your input. :)

[@StarwishSonata]

Do you think that backflips would be a required skill before being able to do these? Or are they just optional/helpful to have down before attempting them?

[@parkourandfreerunning4214]

Optional

[@parkourandfreerunning4214]

You don't need the backflip you just need to kick to one side doing a 360bspin then invert it more each time this will be the progression

[@tony205tw19]

Hey I saw your cheat gainer tutorial and had a question about the landing when I'm about to land I put my left hand buti still finish like a cheat gainer do you have any tips on how not to put my hand down ?

[@ChristopherTungFlips]

Use them to take-off and tuck em' in. :)

[@pasionxbox360]

trow your arms up

[@luchaverbeke9649]

I can land it on trampoline but I'm not sure I can do it on ground idk some tips maybe?

[@LiamSilverman]

This trick is really hard for me.. I can do weird tucked versions of these, but my legs are really long so its hard to lay out.

[@evanjeoep72]

L . I . A _ M doesnt matter if u have good j step

[@JuanCarlos-hb1vv]

I have some questions: When did u started doing parkour? How fit do u have to be to do this moves?

[@ChristopherTungFlips]

I started doing parkour/freerunning/tricking around the 8th grade - so about 3 to 4 years ago. It would be advantageous to be fit. However, there are some people who can still pull these moves off despite their weight. Hope this helps! :)

[@FFeliXX12]

When I do the Spin I just do a Backflip 180 gainer ? And it doeasnt look like yours :(

[@tjrhoap8150]

When I did this I pulled a hamstring. Thanks! :)

[@pauljohnfarolan8284]

Do I need to learn a backflip before doing it?

[@ChristopherTungFlips]

It's not necessary, but it would be helpful!

[@pauljohnfarolan8284]

Christopher Tung It means I can learn the cheat gainer even without learning backflip?

[@ChristopherTungFlips]

Paul John Farolan It is possible. The reason for that is because the cheat gainer is not exactly the same as doing a backflip. In a cheat gainer, you aren't really going over your head like in a normal backflip. Instead, you are going over your shoulder on a slant. While a backflip would definitely help you learn this move faster, it's not necessarily a requirement. You could learn this move first. Hope this helps! :)

[@ninjanudel7357]

Paul John Farolan it is possible i did this without a backflip you just have to progress it over your shoulder :)

[@jackkephart5618]

Anything I should devotional have trying this for first time ?

[@jaredsmith9080]

Dude thanks! I can do it now! Plus 1!

[@xX8JOHN8Xx]

Please upload more videos!

[@ChristopherTungFlips]

Haha, I'll work on it! :) I've been super busy lately with performances, school, and other things like wisdom teeth removal.

[@xX8JOHN8Xx]

Thanks for replying, I have one more question I've seen a performance like this before only they speen many times in the air, can you make a tutorial about it, I would very much appreciate it. Hope all is well, and sorry for my english.

[@ChristopherTungFlips]

xX8JOHN8Xx Of course! Are you talking about a corkscrew like at 3:45?

[@xX8JOHN8Xx]

Yes sir.

[@BenMcLuskey]

The problem i have is that all i do is spin i cant and do not know how to get more flip or rotayption in it!!! PLZ HELP CHRIS!!!!!!

[@josiahkendrickvlogs6886]

Christopher tung I have a fear of angling my body and I stay horizontal how do I fix my fear

[@sashav777]

You want to start straight. After a while you will soon feel more comfy and you have to push your self into pushing your body over your comfort limits. But it's really all progression.

[@bunnychaos3049]

How long did it took you to do it

[@reshoketswemabusela2087]

i loved your video

[@mvelonxumalo4667]

do you train by yourself

[@joshmoore5475]

Thx chris

[@ChristopherTungFlips]

Anytime! I hope it helped; let me know it goes!

[@eppieeberly7376]

I can only land on my knees on a trampoline whats going wrong please help

[@mvelonxumalo4667]

did you train all by yourself?

[@derreck1149]

your kind of cheatgainer is awesome :D

[@Sighkevin]

Front flip tutorial pls 😫😩

[@Machoman720]

Was that double cork attempt in the beginning?

[@JT-qk9kn]

it was just a regular cork

[@pasionxbox360]

its just a cork

[@davidcoco54]

if i can gainer would this be a lot easier to learn? cuz its kinda hard for me

[@youstinktv]

If you can do that you're more than ready to start learning the cheat gainer

[@youstinktv]

Actually I'm on my way to learning the cheat gainer and I can't backflip

[@jacobnelson1]

The spice that you put on that flip brother.... Regular cheat gainers just don't look good anymore.

[@toksik_rusha4186]

Im giving a sub this channel is awesome can u do a tutorial on Frontflip on grass if u already have can u plz recomment and tell me, thx😝

[@ChristopherTungFlips]

Thanks dude! I actually have a front flip tutorial! Check it out here: kzbin.info/www/bejne/bYHQhnd6nLt-ias

[@aleynamutlu847]

you are so awsome love you!!!!

[@WhiteEnder71]

I like your cheat gainer more than other peoples cheat gainers

[@mr.trickster3922]

Let's see some tricking combos 😌

[@minutewithmartin]

How long have you been doing tricking Chris?

[@ChristopherTungFlips]

I've been tricking now for almost six years.

[@pommeoregan]

Christopher Tung Damn Well im Just 17 and i just started i can only do Bkick I Dont think i Will be able to reach your level because i already cant do Flips xD !!! Starting IN An Early Age Means Advantage

[@flameshot69cardtutorialspe18]

+pomme oregan im starting And im TEN

[@daiyujohnson1468]

You're amazing at this Christopher but I can't do all those things you do, it's impossible! (That's my opinion)

[@tobotgaming3915]

what is your contury

[@jakobbergkamp4895]

So is the gainer or the standing backflip easier?

[@pasionxbox360]

gainer is easier

[@PANDORASBOXRELEASE]

standing backflip

[@evanjeoep72]

Jakob Bergkamp standing back to me cuz i master back alrd but havent land my cheat gainer yet

[@parkourandfreerunning4214]

It depends sometimes backflip can be easier to land vut cheat gainer easier to get over fear because you just use your strong kicking leg to one side and doing a 360 spin but just lean back more and invert it more each time you do it.

[@moritzgrabner8659]

Do i have to be flexed?

[@ronakpandey8369]

Backflip is necessary for cheatgainer????

[@parkourandfreerunning4214]

No you just need to kick to 1 side doing 360bspin and invert it more each time and lean back more that's all

[@michaelliebowitz1593]

is your kicking leg your strong leg?

[@calmurray6573]

yes

[@troyflodin8840]

Is a trampolin Safe to do it on?

[@earlydeath999]

Troy Petersson pretty much yes.

[@HondaS2000kid]

how do you practise these flips without being scared to break your neck?

[@phillytothemax]

on a trampoline and you have to commit and accept that you can't do it on your first try. I thought a 40 year old guy who was 230+ how to do a back flip. you just have to commit.

[@pasionxbox360]

falling

[@evanjeoep72]

Kurai .CSGO if u commit u wont break ur neck

[@loowentao2164]

thx dude

[@dineshmagar8928]

Yes it helped me good

[@MrHitman12382]

Yesterday was the first time trying my cheat gainer my height is really low how do i get higher please give me some tips,i need to get this move fast

[@ChristopherTungFlips]

It's difficult to tell without a video. Make sure you are getting enough power from your j-step. Block at the end of the final step for extra height. Also, make sure your arms and feet are swinging in sync. I hope this helps, good luck! If you can send me a video, that would help a bunch.

[@ccr5-328]

3:49 AP US history examening it college creditening

[@sawreh86]

what happen if i land on my neck?????? that why i scare to try

[@BenMcLuskey]

On this you probably wont, there is a 20-80 chance of landing on your head you will just land on your side. :D

[@RakeshKumar-rt6dj]

please reply quickly

[@chucktaylor3479]

Your a boss

[@IkhlasC]

What you're doing looks more like a gainer hook kick

[@raddlysnake]

im a noob at this i just cant seem to get it:(

[@ChristopherTungFlips]

Feel free to send me a video so I can give you some pointers! You can do it. :)

[@imnothere556]

I'm trying

[@BenMcLuskey]

Ok… now I'm doing it and landing on two feet with my hand on the ground! HELP!!!

[@BenMcLuskey]

HELP

[@BenMcLuskey]

HELP

[@calmurray6573]

+Ben “'The Beast'” McLuskey try keeping your chest up and kick your leg harder

[@BenMcLuskey]

thanks bro

[@calmurray6573]

+Ben “'The Beast'” McLuskey no prob

[@even_number5069]

i can't do it