How to do a Dumbbell Fly Correctly | Big Chest Stretch
Рет қаралды 258
Күн бұрын#chestworkout #chestexercises #pecs
Make sure you're training your chest the right way with the dumbbell fly and avoid these common mistakes you might already be making.
Check out our store for ebooks and training programs: www.allstrengt...
Coaching Services:
In Chicago - www.allstrengt...
Online - www.trainexcel...
1st Detachment discount code www.1stdetachm... - ZACHT10
@MichaelMosqueda-ov9wg 4 ай бұрын
Great pointer with keeping the shoulder blades back!
@AllStrengthTraining 4 ай бұрын
🙏
@KennethLi-wu1gr 4 ай бұрын
Good point about making sure not to go to an excessive range of motion!
@AllStrengthTraining 4 ай бұрын
🙏
@AngelaVelazquez-de8uk 4 ай бұрын
I'll definitely be using these tips!
@AllStrengthTraining 4 ай бұрын
Glad you liked it!
@BruceWaters-h3x Ай бұрын
Driving the biceps into the sides of the chest is a great cue!
@AllStrengthTraining Ай бұрын
Makes a huge difference for a lot of people for sure
Marusya Outdoors
Рет қаралды 98 МЛН
All Strength Training
Рет қаралды 152
All Strength Training
Рет қаралды 3 М.
All Strength Training
Рет қаралды 295