Building Boulder Shoulders | How to Do Front, Lateral and Rear Lateral Raises

[@KennethLi-wu1gr]

Awesome, thanks for the detailed breakdown!

[@AllStrengthTraining]

Glad you liked it!

[@MichaelMosqueda-ov9wg]

The 10 and 2 cue has really helped me feel lateral raises in the right spots!

[@AllStrengthTraining]

That's awesome!

[@AngelaVelazquez-de8uk]

This is great!

[@AllStrengthTraining]

Thank you!

[@ThundrTail]

Toward the end of my set, I begin to shrug the weights up a bit. What can I do the maintain proper form?

[@AllStrengthTraining]

Typically 2 things - 1) the weight may be too heavy for how many reps you're trying to do, and 2) you're probably thinking about reaching up, not out. Take the weight down a touch and try to touch the walls with your dumbbells to see if that changes it