How To Do A Layout | Tumbling Tutorial

Рет қаралды 13,552

5 жыл бұрын

In this fast-track guide we take you through a few progressions and exercises that we have found helpful in learning how to do a Layout from running tumbling.
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Your Coaches for this video are:
► / codysbrown
► / jacksoncorkett
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The progressions and exercises taught in this video are just a few of many that can be used to achieve this skill.
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For complete step-by-step tutorials of all our skills, drills and exercises head over to:
► www.stuntculture.com.au
Just remember it is also equally as important to focus on all areas of fitness to achieve this skill which includes:
- Power
- Agility
- Speed
- Balance
- Stability
- Strength
- Flexibility
- Spatial Awareness
- Analytical Aptitude
- Hand-Eye-Coordination
Our calisthenics workouts help you achieve your peak level of fitness which helps you master each skill quicker than previously possible.
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If you like what you see then we invite you to join this movement by keeping up with our social activities and joining the community below:
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Пікірлер: 20

@user-pf8gk8oj8i 4 жыл бұрын

Wow this is perhaps one of the most detailed video about how to do a Layout

@StuntCulture 4 жыл бұрын

Hey Minh! We're so glad that you liked it and got value from it :) We actually feel like we could create another more in depth video on this topic! Just let us know if there are any topics that we can cover that will help you :)

@user-pf8gk8oj8i 4 жыл бұрын

Stunt Culture Well actually yes! I wonder if you can do a video about tips and drills on how to do Multiple Back Handsprings at once. I can do a single Back Handspring, but one time when I tried to do the Double Back Handsprings, I landed on my neck and it hurt kinda bad lol. I’m a self-taught tumbler so maybe I’m doing something wrong with my technique, or because I hesitated, or maybe both lol 😂 So if you can, I hope that you would make a video on this in the future, thanks in advance ❤️

@elsiereynolds202 3 жыл бұрын

Great video! I think I finally understand how to flip in a layout position. It’s easy to understand how to rotate in a tuck, but a layout is more difficult to comprehend. I’ve been working on fulls and I have no problem reaching a hollow body position in my fulls, but when I do layouts I have issues. Thanks so much for the video!

@SDTarotReadings 2 жыл бұрын

Great video with awesome instructions. Haven’t practiced my tumbling in a while but this definitely made me want to get back into it! Thx guys!

@alijahboards7338 2 жыл бұрын

This is a great video. It definitely helped me fix my form.

@rishabb.8476 3 жыл бұрын

This is the best layout tutorial I've ever seen! I wish I could go back to the gym and improve my layout after watching this video, but unfortunately I tore my hamstring muscles and I won't be able to return for 3 months. Anyways, keep up the great work!