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Back Layout Setting and Shaping
Shaping is a huge element in the success or failure of a skill. This drill creates a safe space for the athlete to develop the proper shapes for the back layout.
Training Tip Tuesday!
Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions!
Visit our channel every Tuesday to watch a new Training Tip!
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You can also check out our Training Tips on our Facebook and Twitter page as well!
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Air Floor Pro:
US: www.tumbltrak.com/air-floor-pro/
UK: www.tumbltrak.co.uk/product/x...
Disclosure: Tumbl Trak training tips capture athletes who are working towards improving their skills. Please evaluate these tips for content rather than execution. Equipment is designed and manufactured in accordance with the latest product industry standards. This alone does not prevent injury, it is the responsibility of the equipment owner and user to use good judgment as well as read and follow all warning instructions. Improper use of the equipment can result in severe personal injury including paralysis or death. This equipment must only be used under the supervision of trained and qualified instructors.