How to do a Mini Life Upgrade (change your life)

[@Shasta31487]

I have been depressed for about two years now. I realized I completely let myself go. I gained a ton of weight, I don't really care about my appearance, hair, dress, etc. My house is a mess all the time. My first step is to stop soda. My 34th birthday was yesterday and I decided to start getting control of my life again.

[@Erinmayhenry]

Sending you so much love beautiful x

[@dianafrustaci3072]

Good luck! One step at a time. You got this. 🤜🤛

[@Meandyoujustus]

I believe in you ❤️ try to be very kind to yourself, almost like you're your own parent. Treat yourself how you would treat your child.

[@simple4kill]

Wishing you courage and persistance in your journey, I know it's not easy. ✨

[@intentionalliving7326]

Right on sistah ☀️ you got this! And when you get there then you will be compassionate with those you will inspire because you have been ‘there’ ✨✨

[@Amz11_13]

Honestly I needed this. A big problem for me is that I feel like I've wasted so much time not taking action that I then suddenly panic and try to do everything at once to make up for the time I've wasted. Then I take on too many changes all at once and end up feeling burnt out and bam we are back to square one. Love this 💞

[@intentionalliving7326]

Remember Self forgiveness 🌸🤗💕

[@Kaymitlit]

I can feel you, the thing is that we really minimize the everyday small steps while they REALLY add up in time so consistency bis really the key 👌🏿

[@ChocolateSoda1]

Omg this is exactly what I’ve been doing for the past year

[@sacdaabdurhman]

“Everything you've ever wanted is sitting on the other side of fear.” Sharing some positivity with all of you. Keep smiling you are amazing.

[@Vessenkestrel]

Someone told me "You can do anything that you want, but you can't do everything that you want" so I pick the goal that's most fulfilling to me, and work on that first

[@Erinmayhenry]

Yessss I love that so much!!!

[@storiesontheroad9834]

This is so true!

[@alexirossi]

I am definitely in need of a little life upgrade!! Spring is the best time to get inspired and make some changes!

[@Erinmayhenry]

Hopefully the video inspired you ♥️♥️♥️

[@chopsthicccs]

what i need is not only a lifestyle change but a mindset shift. lets do this. happy new year again friends

[@hollyparsons4234]

Absolutely adore your content! I need to make more time for my business goals, I am a mum to 17 month twins and I love them so much I want to be with them every second, but I need to prioritise even 2 hours a day to work on my business and not feel guilty or like a rubbish mum (I know I’m not but I feel like that when I choose work over them!) xxx

[@Erinmayhenry]

I am so glad you enjoy the content beauty x

[@aohamer]

The shot of you coming out of the room with your hands wrapped and ponytail bouncing💪 Love it!! Get them push ups😎 So happy for your upgraded life, keep shining Erin👑💘

[@Erinmayhenry]

Hahah I am so glad you enjoyed it x

[@EmmaCaitlain]

Where to start! I recently downloaded notion and Pinterest to get more clear on my goals. Need to schedule in a set time each day of 10 mins or so to add to / update it and keep on top of my goals. Great video as always! X

[@Erinmayhenry]

Glad you enjoyed it beautiful x

[@NicoleMinabe]

I love how you touched upon and mentioned that we need to evaluate the gap between "where we are" and "where we desire to be." That is something very important to work on especially if you want direction and changes to happen in your life. I always feel so connected to your videos :)

[@Erinmayhenry]

So glad you enjoyed it beauty x

[@MarileeBean12]

YAS ❤️ Also the quality of this video is a 15/10! I’ve loved watching your videos and content and YOU get better and better! I’m going to be getting real specific about my health! I’ve started working out and eating healthy BUT I struggle with consistency and I think that is because I don’t have that clear vision of where I want to be or how I want to feel! Thank you so much for this video! ❤️

[@Erinmayhenry]

You are so welcome beauty!

[@Camilledg89]

Thank you Erin ♥️ Each time I work on my vision I get the sense that I made it clear enough... but for some reason, as time goes by, it gets blurrier and blurrier, and I start doubting the steps/actions I gave myself. From your video I get that I should have a physical representation of my vision and connect with it every morning (I actually remember an old video of yours where you recommended creating a vision-video! I really connected with that idea but never did it 🙈🤷🏼‍♀️). I think I have a hard time to dream without being too attached to the dream. So it can get painful sometimes to think of what I’ve been trying to achieve for years while not sensing any improvement in my reality. Yes I think that’s what it is; to lower the pain I have to work on acceptance and appreciation for what I have => when I do that I have to put the vision away! Anyway, your videos are helping me a lot, thank you ♥️🙏🏻✨

[@sivansaar]

Love your content so much and your gemini vibes :) ! I totally resonate with focusing at one-two goals at a time. My march focus is finishing shooting my video making course in hebrew, and fitness wise commit solely to zumba class twice a week to get back on track after long lockdown in Israel. so far I'm achieving it! Also on my bathroom mirror I put a paper sign the says -'good morning! 1. you will finish producing your online course and launch it on time. 2 you will figure out how to market and price it well . 3.the right people will be attracted to it and buy it and you will earn lots of money on this course with integrity.' Thank you Erin for you bomb content it lifts me up so much!

[@Erinmayhenry]

I love you babe! Sending you all the good vibes x

[@samanthadawnNz]

Definitely career, my current work is ok but I know I need a change and I don't feel that I can do anything else right now

[@Nicole-yi2lo]

Rewards at the bottom of Maslow’s Hierarchy of needs - material goods - can be a trap. That said, your fitness improvement is IMPRESSIVE. Bravo! 👊

[@sterrejimmink4592]

Over the past months I have focused a lot on basic routines, and habits like working out, meditation, gratitude practise. For Q2 I will focus on self love & buidling confidence. I will try to journal and do mirror work daily. Also I want to get clear on what my passion is so that is something I will be working towards.

[@Erinmayhenry]

I love this so much! ♥️

[@sterrejimmink4592]

Erin May Henry ❤️

[@MariJadeWrites]

Thank you for the tips! :) I am working on journaling daily again, love this practice.

[@Erinmayhenry]

You are so welcome x

[@TerranDailey]

I love how you upgraded your content. Your videos are super high quality! I'm working on making my own videos better as well and this inspires me so much. Thank you for sharing.

[@RedeBibliaDiaria]

Thx for the video, and your hair looks healthy and beautiful

[@kimswrld5321]

Hello ty for sharing I am finally working on myself learning to love ❤️ myself I am going to try the vision board ty

[@Heather-nm4qj]

I like the idea of a mini life update, it makes a major lifestyle change seems less overwhelming!

[@Erinmayhenry]

Woooo! Yes it’s all about breaking things down x

[@newyorkcity25]

i feel like i comment on so many of your videos aha, but seriously erin your aesthetic and content just keeps improving!

[@Erinmayhenry]

Awww I appreciate you! X

[@Ri-bq2yp]

Perfecting timing. I’m trying figure things out. I need a life upgrade so bad! I just feel so stagnant and like I’m always saying I want change but never fully following thorough. Full of conflicting thoughts and confusion. Hopefully this helps.

[@Erinmayhenry]

Let me know how you go with this! ❤️

[@niaonthego3442]

I havent watch your videos for awhile and wow!!!! You looked amazing!! Your hair and your arms are the goals!! Good job 👏💞

[@Erinmayhenry]

Aww thank you ❤️❤️🌟

[@shannonr8377]

I had just finished rereading Milk and Honey a few days ago! Oh, I love that book!! Have you read any of Rupi Kaur's other poetry books?

[@45Fromme]

I like how organized you are. Where did you grow up? Do you life coach?

[@SarahTulin]

Love this! You are also looking AMAZING - I can see the definition in your arms from all those push ups!

[@Erinmayhenry]

Hahaha thanks beauty x

[@juliecrockford1046]

Great video and inspiring. thankyou

[@intentionalliving7326]

🌸 One habit at a time... the gentle way ✨✨

[@Embodied.bliss.somatics]

I love the background music - great vibe !

[@chaooslabial]

I loved this tool for my personal development I am gonna do it!!! Thanks a lot

[@Erinmayhenry]

My pleasure x

[@MsSmj18]

Amazing cool, really need this video. Thank you for posting.

[@camillesucasas]

I love this: SO GOOD AS ALWAYS! I wanna focus more on my dancing😍 I run another business with is a lot of fun too, but I wanna do more of my dancing business and it’s hard to balance them both!

[@Wildflorajewelry]

I will be focusing on my health and wellness! Is definitely taken a backseat since starting my jewelry business!

[@Erinmayhenry]

That is absolutely amazing babe c o

[@TrueStature]

I love to hear from you, Erin. I like these simple steps and YES to pinterest!!!!

[@Erinmayhenry]

Yea it can be as simple as that babe x thank you so much for watching x

[@love_anneliese]

I watched this video so many times already I think I can memorise what you say next 😂 I just want to tell you that I LOVE this video so much!!! Please create more videos like this ❤️❤️❤️❤️ thank you!!!

[@Erinmayhenry]

I will do my love! ❤️🙏🏼

[@love_anneliese]

@@Erinmayhenry ❤️❤️❤️

[@Miralci]

Great video and loving this new editing style lately! 😄

[@Erinmayhenry]

Thanks beauty x

[@elliealifetwintastic2236]

Love this - just what I needed at this time! Xx

[@Erinmayhenry]

Sending you all the love beauty x

[@sofiaondemand]

post on youtube posted my home garden tour, and received 30 views,thanks to you I started loving my life

[@Erinmayhenry]

That’s amazing!!

[@margal3120]

Mariana’s Corner has a good morning routines video - I suggest you check it out. It was interesting to change up morning routines depending on that day. It helps you with not burning out by your “set” morning routine. I do like your message about taking action & giving yourself grace ♥️

[@Erinmayhenry]

Thank you for that babe! I’ll check it out!

[@LifeSimpleJoys]

Love the Video and the vibe :)

[@Erinmayhenry]

Woooo!! Glad you enjoyed xx

[@danniellepalmer]

Love the new vibes

[@Erinmayhenry]

Thank you so much beauty x

[@zhorina]

🙌🏼 I was just thinking about this today

[@Erinmayhenry]

Woo! Hopefully the video was helpful x

[@evaanastasi5053]

This hairstyle suits you so much. Don't ever cut your hair! Love the color🎀

[@Erinmayhenry]

Aww thanks boo! X

[@jackiek4159]

You're looking stunning girl! Loving these tips! 😍🙏🏻🙌🏻

[@Erinmayhenry]

Sending you so much love x

[@samridhijain019]

Loved it Erin 💗

[@Erinmayhenry]

Sending you big love x

[@ChaMendoza_30]

Hi I also reading The Desire Map ❤️

[@FarzanasLaw]

Amazing video!!!

[@staciaparkes4998]

You definitely upgraded.😍🤩😘

[@Mommysodes]

Hmmm...never thought of the Pintrest tip 💡

[@Erinmayhenry]

Pinterest is my absolute favorite! X

[@Mitchpert]

Hit em with that BRoll!

[@Erinmayhenry]

Hahaha! X

[@gillian32]

Erin, try "The Truth About Magic" by Atticus.

[@Erinmayhenry]

I will take a look x

[@saraahmed-sg2oo]

Hi Erin, love ur vedios watching from sudan

[@Erinmayhenry]

Heyyy!!! So glad you enjoy them x

[@kristalreyes712]

I definitely need to slow my roll

[@Erinmayhenry]

Sometimes we need to take a step back to take a step forward x

[@normidwest1316]

great content

[@professordrabhijitsayamber2299]

Om pure love 💕

[@artemisiafearn4429]

Hrud... Thank you

[@winnieobunabor]

Sick intro

[@indianstudywithme8255]

I definitely need some reset button in my life...i need to focus on self care and should rest but i cnt..m so frustrated right now 😭

[@Erinmayhenry]

You can do that at baby time babe x

[@Nutritionbypaolao]

I feel like if I know you in person you’d be def my BFF!

[@Erinmayhenry]

We can be online bFFs

[@Nutritionbypaolao]

@@Erinmayhenry yasss🙌🏻🙌🏻

[@Talkinglife]

WONDERFUL

[@Erinmayhenry]

Trina you so much for watching x

[@patrickgabrielmendy9337]

Awesome

[@Erinmayhenry]

Glad you enjoyed x

[@mercythehopefulwoman1747]

❤️❤️

[@Eileray]

💜

[@luciaiglesias1456]

This girl's ex must be in a tailspin dude

[@rishi8775]

sorry

[@LuminousLibro]

I downloaded the Extraordinary Life Workbook and was going to share it with my mom and my niece, but was disappointed to see that it is full of profanity. I won't be using the workbook, and I won't be able to share it with anyone. It's too bad, because I like your positive messages. Why would you use filthy language when you are trying to send out positive ideas? Isn't that counterintuitive?

[@Erinmayhenry]

Language and its profanity is subjective. In my family and the families that I grew up around, using words like that are a form of expression to emphasize a point. It’s a part of the culture and was wildly accepted. I do often think about the fact that it is society that told us these words are bad, but what you have to consider is this is the same society that had given us many incorrect limiting beliefs. I guess I just like to challenge things rather than just accept them. Completely understand if that’s not for you though! I recon there would be someone who has similar information, sans language! ❤️

[@jaimebenson6102]

There IS an actual difference between confidence and ARROGANCE. I want to be inspired by your content, Erin, but sometimes I feel like you're being rather boastful.

[@margal3120]

I think she sounds very positive, which is usually inspiring and contagious 🤷‍♀️😎 it can likely be a fine line as a content creator, but it gets annoying when other creators apologize to some viewers as coming across as bragging about their successes. Then they get comments that they’re positive and not bragging so they can never “win” or come across as being genuine. Must be tiring!

[@jaimebenson6102]

@@margal3120Thank you for your comment! I see your point. However, I have noticed over the last couple of years that Erin hasn't gained a lot of subscribers and it's quite possible that there is something amiss either with her delivery or with the content itself (both?). I'm really surprised she doesn't have more subscribers. It's important to give the creator feedback so they can grow their channel. I think Erin is absolutely AWESOME but I just wanted to relay some thoughts and personal observations that might turn prospective subscribers off. 💜

[@margal3120]

@@jaimebenson6102 ah I see. Perspective and timing in one’s life is definitely a finicky being. I’m a new subscriber 🤷‍♀️😎