HOW TO DO A SALCHOW JUMP || OFF-ICE TRAINING | Coach Michelle Hong

[@3y312un3]

"you are a puppet" oh thanks you, i never knew what to do with my arms, it totally make sense!!! I might even fix my leg on the loop too; your advices are really great, your students are lucky

[@CoachMichelleHong]

eyerune Yayy! So glad that it was easy for you to follow along ;) happy to help!

[@3y312un3]

@@CoachMichelleHong your explanation are perfect, it's not hard to follow along =)

[@katharina2899]

Any tips on how to get better snap into the rotation to progress with doubles off-ice?

[@adrianamichalikova7104]

I would like to know too

[@smackcam5490]

I had a good salchow but after the pandemic made skating difficult, I lost the jump. This video made me remember a few things that I had forgotten, thank you!!

[@leannemartin9137]

Oh thank you....I’ve been learning the salchow for a while......sometimes I get it sometimes I don’t....and I think my trouble has been when my coach has said to check the position after the 3turn....I’ve tried to have arm and leg right behind me, not on a diagonal... 👍🏼👍🏼

[@regan.skates4997]

My coach sent this to me for off ice training! Great content and tips thank you!!

[@isabelpeters1762]

This helped so much!!!! Thank you!!! Cant wait to get back on the ice 💕

[@danch0015]

thank you so much for this!! i can't believe you're posting these videos for free you're amazing !!

[@bluegloriousgames]

Does anyone have a vid of this jump off ice in slow-motion I feel like watching that would help me understand better

[@jdschauman]

just slow down the playback speed!

[@nautiluscephalopoda]

Pure gold! Thank you so much.

[@reyhanebarekati]

you saved my lifeee

[@yoiyan]

Thank you! It was a perfect preparation for me. Especially how to place the arms!

[@nayaanavolski4313]

Thank you so much , you're the best ❤ Im just having problems with my rotations, any tips?

[@dettaeatsplanets9357]

This was super helpful! Thank you coach Michelle :)

[@crabbearyscottage9899]

I’m going to do so many off ice trainings especially for jumps (includes rotation and height), spins, spirals etc... And where i live around January 2021, the corona virus is going to end, meaning back to school and ice rink too, so I will train hard off ice for 5 months before I do my first on ice trainings. Wish me luck! 😊

[@andycampbell2821]

Awesome. Thank you x

[@agnieszkabarchnicka903]

Great tutorial!

[@PatriciaJoy]

saving this and watching this at the arena

[@ZirkusRose]

Thanks Michelle. To get rid of the echo and have a much conciser sound, you’d need a lav mic (pricey). For me it would have helped to not use the music. Anyways, thanks so much for this!

[@theth9033]

You're amazing!

[@gummynoodles9036]

How is it counted as a full rotation if its only half a rotation?

[@eliys5982]

You’re supposed to jump earlier on the ice, at the second three turn

[@buldakcarbo]

It just is LOL textbook salchows, toe loops and loops all have like ~180 degrees of pre rotation

[@michellecontreras8301]

the salchow pre rotation it’s acceptable; it’s the only jump that allows it

[@butterpeak6336]

But thats just a famcy waltz jump? I heard you are supposed to lead in with your heel?

[@bellamartinez5903]

leading in with your heel can be very dangerous! Please don't do that. Coach Michelle Hong is correct and has perfect form here! There is no need to lead with your heel, and most top level skaters do not do that.