How To Do A Straddle Press - Drills & Tips - Arm Balance Yoga Tutorial

[@lisam9469]

That went better than i expected, my hip flexors are just so weak. Neat exercise set up before the long hold😊

[@prescilacasana4497]

Many thanks for sharing your video about the arm balance this is big help for my arm balance practice.🙏❤🙏❤🙏❤

[@sosatheyoda]

Finding difficulty lifting up… I get muscle pulls in my thighs everytime I try

[@judy3074]

That actually went better then I expected I thought my hands were weak or something but this was really helpful Thank you 😊

[@williamwhite9481]

For the longest time I never even bothered giving this a try because I thought it was the same difficulty as an l sit, but I just gave it a try and I couldn't even get my feet off the floor for 1 clean second Thank you for this video!

[@nonamedontmatter7129]

When I’m trying to do my straddle lift my heels keep touching the ground ant tips

[@eilyc9055]

Squeeze your quad(thigh) and core(abs) and make sure your legs are tight(engaged)

[@thorfactor]

Hi Lorna

[@myahstafford8989]

My hips are really sore

[@myahstafford8989]

Hi

[@bazzaevans1421]

Not a press to hamdstand

[@haileydestowet6112]

Bazza Evans it’s not supposed to be a press to handstand this is just to get a straddle hold.

[@williamwhite9481]

Its not supposed to be