Do THIS to learn to handstand FAST

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Livinleggings

Livinleggings

Жыл бұрын

Want to nail your handstand? In this video I give you 6 simple moves to learn to handstand fast!
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Пікірлер: 281
@Livinleggings
@Livinleggings Жыл бұрын
Watch me next to for a flexibility hack with instant results (End Screen Video) ➡ kzbin.info/www/bejne/jKaugpiwmtRmjpY Practice with me 7 days a week! Start a 7 day free trial today: www.studio.livinleggings.yoga/ Challenges 🏆 Go from tight hips to mobility master in 28 days: livinleggings.yoga/teaching/middle-splits-challenge/ Master your first Pincha with 28 day method: livinleggings.yoga/teaching/progress-to-pincha/ Transform your backbends in 1 month by focusing on the parts that matter: livinleggings.yoga/teaching/working-on-wheel/ Transform your flexibility in 28 days: livinleggings.yoga/teaching/flexibility-for-front-splits/ Workshops 💻 Master your beginners arm balances: livinleggings.yoga/teaching/arm-balance-beginners/ Got a Yoga Wheel? Explore ALL that you can do with it: livinleggings.yoga/teaching/yoga-wheel-masterclass/ Take your arm balances to the next level: livinleggings.yoga/teaching/arm-balances-for-improvers/ Nerd out on flexibility methods and techniques to know exactly how to reach your flexibility goals: livinleggings.yoga/teaching/flexibility-workshop/ 🧘🏼‍♀ The yoga mat I use - tinyurl.com/y5pzpj75 (Code: LIVINLEGGINGS for 10% off site wide) 🧦 I’m always wearing HEXXEE socks - Use code LIV20 for 20% off at www.hexxee.com/ 📰 Sign up to my newsletter for monthly tutorials, inspiration and exclusive discounts www.livinleggings.yoga/liv-letter
@annawitter5161
@annawitter5161 Жыл бұрын
Thanks for the great exercises. I learned to handstand against a wall at age 60 and built up strength by increasing the time I was up. Its a fabulous upper body exercise and I love doing it. I start each day first thing by going up.
@beeankha
@beeankha Жыл бұрын
Wow!! Inspiring!
@wrtyioo
@wrtyioo Жыл бұрын
Hearing that you've learned handstands at the age of 60 is inspiring. I'm now learning handstand and I'm 59. To get extra help and inspiration, I have started training gymnastics for adults. It's good for the whole body, maintaining strength, balance and mobility.
@avwel3827
@avwel3827 Жыл бұрын
😱😱😱WOW, awesome!!!
@AkweliParker
@AkweliParker Жыл бұрын
I salute you!!!
@aadityathakur3657
@aadityathakur3657 Жыл бұрын
Wtf
@HawtStyle3000
@HawtStyle3000 Жыл бұрын
This is one of the best short videos on handstands I've seen. Hits every point quickly but still with great detail. You got yourself a new sub
@mpower6219
@mpower6219 Жыл бұрын
I was going to say the same thing. Awesome explanations.
@TabataChanToon
@TabataChanToon 2 ай бұрын
Wow!!! what a good workout! I have the workout on youtube too, check it out!
@samday6621
@samday6621 Жыл бұрын
Wow, this is the most comprehensive clip on steps to progress to handstand I think I’ve seen. Also well and succinctly explained.
@carlpiaf4476
@carlpiaf4476 Жыл бұрын
Your videos are so much better than others I've seen for a few reasons: 1. No gung-ho ego-driven nonsense, 2. Great pedagogical style, 3. British accent.
@danielaunofuentes9754
@danielaunofuentes9754 Жыл бұрын
Now, this is exactly what I needed! Most tutorials I've seen just tell you to practice with a wall or your feet on a chair but I just can't. I obviously have to work much more on my strength. So happy I came across this video 😊
@lamarmohsen9582
@lamarmohsen9582 Жыл бұрын
Did do the handstand?
@carbonsu
@carbonsu Жыл бұрын
I can't believe I hadn't come across your channel before today! Your explanations are amazing 😍 and I'm learning so much more about how the body works. Thank you!
@rabitashakya1392
@rabitashakya1392 Жыл бұрын
Love the new contents Liv! And the subs just keep growing everyday! Congratulations! U deserve so much and more!
@rubaabdulrahman7196
@rubaabdulrahman7196 Жыл бұрын
1-scapula shrugs 2- pike push-ups 3-shoulder stretches 4-hamstrings ( high kicks and half split stretch) 5- practice balance
@youknowthis69
@youknowthis69 Жыл бұрын
Thanks liv. This will get me there for sure. Love the need to do reps. People always seem to think this just happens but it’s called practice for a reason. Will really help my mindset.
@jonathanm9436
@jonathanm9436 Жыл бұрын
I related to your instruction on this movement better than ANY previously - really great presentation style.
@gmglobal
@gmglobal Жыл бұрын
Great tips and warm up ideas. Thanks Liv 🤍
@ASMRsunglasseskid
@ASMRsunglasseskid Жыл бұрын
The best vid for handstanding xxxx THANK YOU
@isikcini1420
@isikcini1420 Жыл бұрын
Thank you Liv! These are great 🙏 Would really appreciate any tips about learning cartweeling out of handstand also 😊
@AB-nb2ic
@AB-nb2ic 11 ай бұрын
The Absolute BEST channel of it's kind, and I've watched many. ALWAYS clear, concise instructions Thank You Liv !!
@henasayed6132
@henasayed6132 Жыл бұрын
0:43 shoulder 1:24 arm 2:17 stretch 2:58 hamstrings
@aysunsenturk1982
@aysunsenturk1982 Жыл бұрын
Thank you so much! I feel that can start practicing Handstand by following these everyday.
@SofiaAumYoga
@SofiaAumYoga Жыл бұрын
Thank you! Can wait to try those exercises 😍
@ibrahimince6677
@ibrahimince6677 Жыл бұрын
Thank you very much. We look forward to the continuation of such lessons.
@Rhea2891
@Rhea2891 13 күн бұрын
Amazing, crisp video. Definitely going to do this.
@littlestbroccoli
@littlestbroccoli 3 ай бұрын
This is just honestly amazing. I'm so glad I found your video! Also, thank you for leaving out the wall assisted handstands! This is such a crutch and practicing balance from the center of the floor makes it so much more comfortable to achieve handstands.
@kartikasari8351
@kartikasari8351 Жыл бұрын
Thank you so much for sharing this video!
@rababelismaili6021
@rababelismaili6021 Жыл бұрын
Thank you so much! This is really awesome 🌸
@shashankvats753
@shashankvats753 Жыл бұрын
Thank you so so so much ma'am, this video is so helpful AND positive. (It might seem weird) i was feeling really down due to some reason but felt really positive after watching it.
@mad1739
@mad1739 Жыл бұрын
Awesome tips! I'm getting there with my handstands but still progress to be made 😊
@newwaffa6680
@newwaffa6680 Жыл бұрын
The best video to learn handstand! thank you 💜
@BipolarCourage
@BipolarCourage Жыл бұрын
Been going at my own pace developing strength & flexibility. Took me 6 weeks to get both legs straight with wall handstand at 50 with extra weight. Working on improving my form, still going at own pace.
@michaelkuhn6328
@michaelkuhn6328 Жыл бұрын
Great video!!! Thank you. You explain things so well.
@SuperhumanUnchained
@SuperhumanUnchained Жыл бұрын
Great video Great workout Great channel Great content Great athlete Great motivation and inspiration keep doing what your doing and I Will always support you and your channel and thanks for the upload much respect
@muratkaradag3703
@muratkaradag3703 Жыл бұрын
Your video is awesome! Not many people show the exercise form different perspectives, which really informs your audience! Some youtuber dont do that and thats why Im liking you! Keep it up Mr Livinleggings!
@M.I.F..
@M.I.F.. Жыл бұрын
Whoo! Very nice tutorial. I'll follow your tutorial. Looks very focused and manageable! Thanks! 👍🏼🤟🏼
@majorphenom1
@majorphenom1 Жыл бұрын
Thanks for sharing 🙏🏾
@lamacroavecsacha
@lamacroavecsacha Жыл бұрын
Amazing video Liv !
@TIO540S1
@TIO540S1 Жыл бұрын
I have no strong desire to do a handstand but the shoulder strength, flexibility, and balance developed with your exercises will benefit me in my climbing. And, who knows? Maybe I’ll be moved to do a handstand!
@TabataChanToon
@TabataChanToon 2 ай бұрын
Wow!!! what a good workout! I have the workout on youtube too, check it out!
@KingFreshism
@KingFreshism Жыл бұрын
I am from France and it is the best video that i have ever seen about handstand..... So clear... Thanks for your work and keep it up
@freeyourbladder
@freeyourbladder Жыл бұрын
Wonderful tips, great sharing.
@chrissyt8111
@chrissyt8111 Жыл бұрын
Great tips - thank you!
@teeph1099
@teeph1099 Жыл бұрын
Great instruction! Thank you!
@LadyDeeThePoet
@LadyDeeThePoet Жыл бұрын
This video was so informative. Thank you for sharing. ❤
@silviacaldelas186
@silviacaldelas186 Жыл бұрын
Wow what a teacher are you !!!! Excellent I think I will try it ! At list some kicks ... I need courage jaja but your class is wonderful so thanks !
@philospherking_sortof659
@philospherking_sortof659 Жыл бұрын
This is great thank you. This was one of those skills I could do when I was young, I tried to do it in my 30s and realized I couldn’t do handstands anymore. I’m going to use this video as a guide on how to get it back!
@alexlemke5670
@alexlemke5670 Жыл бұрын
This is genius! 💡I just love your way of filming, putting everything together and explaining! Will try these to get to my first handstand at some point. 💪🙏
@TabataChanToon
@TabataChanToon 2 ай бұрын
Wow!!! what a good workout! I have the workout on youtube too, check it out!
@leonie_vanderlaan
@leonie_vanderlaan 4 ай бұрын
Omg I just discovered your channel and I LOVE it! You explain everything so well and so detailed, it just makes me want to start already! Thank you so much for the time and effort you put into these videos. I'm going to watch them all over time and give it all a try!
@zeazonpatch7776
@zeazonpatch7776 Жыл бұрын
These tipps were very insightfull even though I could already hold myself up for a little with trial and error. Thanks for Sharing.
@mariamoreno8253
@mariamoreno8253 Жыл бұрын
You are a star! And a natural! Thank you!! Amazing video!!
@theminimalistninja7386
@theminimalistninja7386 11 ай бұрын
This was great! I definitely need to work on strength and balance, only flexibility I've got 100% covered. Will try to implement these - thank you! :)
@mypointofview9794
@mypointofview9794 Ай бұрын
Super helpful, thank you!
@shondaskelton9725
@shondaskelton9725 Жыл бұрын
thank you for teaching me
@indujangid9520
@indujangid9520 Жыл бұрын
Best video on handstand 👌
@satchycollins3985
@satchycollins3985 Жыл бұрын
Thanks for the info 👍
@dl4037
@dl4037 Жыл бұрын
thanks, I am doing Handstand vor some months now but got stuck and you gave me some new inspiration on what to try next!
@bellestaysfit
@bellestaysfit 2 ай бұрын
Girl thank you. You're going with me on my journey to becoming stronger and flexible 💪🏾❤
@annagranata125
@annagranata125 Жыл бұрын
Thanks you are great🥰easy to understand!
@alishayoung88
@alishayoung88 Күн бұрын
Amazing vid!!
@wildwavynina
@wildwavynina Жыл бұрын
I just found your channel and I AM IN LOVE! You really are covering all the things I wanted to know for so long - thank you! Also may I just say I am in awe of the production of your videos. Happy to be a new subscriber and I can't wait to incorporate the new things I learned into my training. :)
@Livinleggings
@Livinleggings Жыл бұрын
Thanks so much, I hope it all really helps! 💕
@bubblyrblx4600
@bubblyrblx4600 Жыл бұрын
This is amazing!
@maxmoritz548
@maxmoritz548 Жыл бұрын
Creat Tipps, thank you!
@linseyk5728
@linseyk5728 Жыл бұрын
Love this video. Thanks a lot!
@kennethpage1558
@kennethpage1558 5 ай бұрын
Best handstand training I’ve viewed ! Thank you.
@TabataChanToon
@TabataChanToon 2 ай бұрын
Wow!!! what a good workout! I have the workout on youtube too, check it out!
@deedeetheexplorer14
@deedeetheexplorer14 5 ай бұрын
Cant wait to try
@bibin6766
@bibin6766 6 ай бұрын
That's a simple but great video 👏
@Nanasitaa
@Nanasitaa Жыл бұрын
So useful information. Thank you so much❤️🙏
@avwel3827
@avwel3827 Жыл бұрын
Very great and valuable info!!😃Thanks a lot!!❤
@donika4191
@donika4191 6 ай бұрын
thank you the smartest explanation
@GiveItAGoBakes
@GiveItAGoBakes Жыл бұрын
Anxiously awaiting your next video! I'm going to incorporate everything lol
@Nunny25
@Nunny25 Жыл бұрын
Thanks, I will try ☺️
@themightygugi
@themightygugi Жыл бұрын
Really good instructions.
@blagblag1498
@blagblag1498 10 ай бұрын
Love Liv ❤
@paulflanagan1503
@paulflanagan1503 6 ай бұрын
Great video, packed with lots of tips, tganks
@evag3909
@evag3909 3 ай бұрын
so far, the best video i have seen about this. you are just great!!
@arinakonashenkova2815
@arinakonashenkova2815 Жыл бұрын
Bravo, KZbin! Amazing recommendation! Now this is my favorite channel
@Livinleggings
@Livinleggings Жыл бұрын
Thanks so much! Glad you enjoyed it
@aceoffools86
@aceoffools86 2 ай бұрын
Hey thats exactly what i needed🥳
@lmack6596
@lmack6596 Жыл бұрын
Brilliant advice! Thank you. I think I'd have progressed faster and got injured less had I seen something like this earlier on in my handstand journey.
@mashainmotion
@mashainmotion Жыл бұрын
Really good tips! 🙃
@dariakepa-green8362
@dariakepa-green8362 Жыл бұрын
Ahh the production quality is soooo good 👍 you should be proud LIv!
@Livinleggings
@Livinleggings Жыл бұрын
Thank you so much!!
@Oatmeal_lord
@Oatmeal_lord 28 күн бұрын
That arm stretch changed my life woah 🤯
@Sherry1092
@Sherry1092 3 ай бұрын
Absolutely lovely, thank you!
@GiuTor73
@GiuTor73 Жыл бұрын
This the best video ever about learning the handstand, I subscribed. My complements also for your being nice. Greetings.
@hunghoangmusic
@hunghoangmusic Жыл бұрын
KZbin recommended this video of yours, and I didn’t even want to do a handstand, but the way you instructed was so clear and cohesive, so I subscribed you lol, just in case I want to do handstand in the future :))
@eringerlach8371
@eringerlach8371 Жыл бұрын
Haha! I feel the same way! No interest in doing a hand stand before, but now… 🤔🤔🤔
@amirayounes4637
@amirayounes4637 Жыл бұрын
Thank you so very much I couldn’t find out how to start reaching that position I have trying to do it for so long
@ChristinaPetro
@ChristinaPetro 4 ай бұрын
Great tips! I'm definitely going to incorporate these moves into my handstand practice! Thank you! :)
@istoppain62
@istoppain62 Жыл бұрын
This is concise and full of good info. I am getting it and just needs practice for consistency. For those who want to get it. Just be patient and practice. Build strength and practice. May take time. It took me more than a year I started at 59
@kanwaramrindersingh8745
@kanwaramrindersingh8745 9 күн бұрын
Valuable advise। Thanks
@freakerbell
@freakerbell Жыл бұрын
Great instructions! thank you! After a few decades of being a physical performer (aerialist) and never being injured, I went to a handstand training session and….got injured! I was encouraged to push through and just be gun-ho! First injury. Your instructions seem logical and educated. Much appreciated!
@thomasanton4969
@thomasanton4969 Жыл бұрын
Great practice🙏
@sarahmackenzie709
@sarahmackenzie709 Жыл бұрын
Where have you been all of my life. 8-) Awesome content. Clear, concise and wonderful techniques/tips. Thank you thank you thank you. You got your self another sub. Keep up the awesome content.
@Petros.Morfis
@Petros.Morfis Жыл бұрын
Perfect video 👏🏻👏🏻👏🏻
@minookalantari
@minookalantari Жыл бұрын
Thank you 😊
@SoulMusicEuphoria
@SoulMusicEuphoria Жыл бұрын
Thank you 🙏
@JabranImran
@JabranImran Жыл бұрын
I have watched multiple videos on how to handstand and this one is by far the best!
@Livinleggings
@Livinleggings Жыл бұрын
thank you!
@cheshirecat5416
@cheshirecat5416 Жыл бұрын
Amazingly helpful video 😍 Easy to understand and specific exercises to follow, thank you 😊
@Livinleggings
@Livinleggings Жыл бұрын
Glad to help!
@deedeetheexplorer14
@deedeetheexplorer14 Ай бұрын
Nice drill. Thank you
@mradjamesable
@mradjamesable Жыл бұрын
Great video. Glad the KZbin algo recommended. No idea why but I will see it as a sign 😁
@daisy_margo
@daisy_margo 5 ай бұрын
Thank u so much. I’d tried today, it’s amazing. But I need to find balance 😊
@420play_boy
@420play_boy Жыл бұрын
Thanks
@covingtoncreek
@covingtoncreek Жыл бұрын
I always like your videos. The trapezius muscles are quite important as well.
@annnduku4734
@annnduku4734 8 ай бұрын
This was fun❤
@TheAhhleena
@TheAhhleena Жыл бұрын
Wow your videos are amazing! New sub for life
@eelkeaptroot1393
@eelkeaptroot1393 Жыл бұрын
Good tips!
@user-vu4iv3xl4z
@user-vu4iv3xl4z Жыл бұрын
Starting this program by tomorrow😀
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