How To Do Anulom Vilom Pranayama Steps And Benefits | Swami Ramdev

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Anhi

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M bhi big fan

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U say right

[@gajendrarana2806]

सच मे धन्य है गुरु देव आप, करोड़ो लोगों को प्रत्यक्ष व अप्रत्यक्ष रूप से जीवन जीने की राह दिखाई है आपने, ईश्वर आपको लंबी उम्र दें.....💐💐💐

[@tapasroy7413]

Baba ji hindustan badal diya hai

[@ghnashyamchoudhary2062]

बाबा रामदेव जी की वजह से करोड़ों लोग मौत के मुंह से बाहर आए...ओम बाबा जी

[@kinglion8567]

Keya saboot hai

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​@@kinglion8567yoga ka prachar 🤡

[@kunjabadarpur3448]

.

[@mkt2518]

Jai logon ki report h ashram m bhi aur medicale report bhi ​@@kinglion8567

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Heart attack ke bare me baba jyada nhi batate agar batate too mere papa bach jate 😭😭

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स्वामी जी का विडियो लाईक बी कर दिया करो

[@akashsaini7148]

बाबा जी आपको कोटि कोटि प्रणाम 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 योग से जीवन सभी गुणो से युक्त हो जाता है 🎉🎉🎉🎉

[@kmsapna2620]

Main toh bhaut badi fan hu baba ji apki 1hour yoga krti hu daily

[@rajveersolanki818]

Main bhi

[@unknownbgmi5685]

Achi Baat H Ji💓💗

[@sham1994-u3z]

Aur mai aapka fan hun😅

[@NileshKumar-pz2sf]

Kya kya karti hain aap yog main?

[@sham1994-u3z]

@@NileshKumar-pz2sf kyo shadi karna hai figure dekh ke😂

[@rishabhkushwaha373]

Mere pita ji jinda hai sirf to yoga s

[@kumudameher9075]

Kya hua tha apke pitaji ko

[@ShelGupta-t7y]

Babaji ki vajah se har Rog se Mukti milati hai Om Baba

[@onlyfortrue-hz4cn]

Baba ji ki yoga se manushya 400 varsh tak jeevit rehta he 😂😂😂

[@sun154]

Nahi, ap jab tak jinda rahoge, tab tak sabasth rahoge. Aur 400 saal jine jaise diet nahi milte aajkal

[@shirishinamdar8879]

This is best pranayam for health ,mind , And brain work very easily and fast

[@QuickRevision-yj5wb]

Radheradhe

[@KRISHNAKumar-mn9np]

पूजनीय बाबा जी को शत शत नमन हो

[@aartibhutada6943]

Baba Ramdev ki jai ho❤

[@viveksingh-xy1te]

Swami ji aap dhanya hai aapko pranam 🙏🏻🙏🏻

[@varshabhatia7869]

Ram Ram ji Baba ji apke charno me koti koti pranam,ap to bhagwan ka roop ho

[@sanjayshinde8544]

Aap hamare dev he babaji

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Jai baba ji ❤❤❤❤❤

[@DeepakRajput-j6n2g]

गुरूजी को कोटी कोटी नमन

[@mohanlalsandhu4037]

ਓਮ ਬਾਬਾ ਜੀ ।

[@babliyadav2503]

Basury bhut sunder bajai h hari ji ne

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ओम स्वामी जी

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Jai ho baba

[@neeleshrai6471]

Jo yog apnayega usko sab mil jyega 🌏☄️

[@kinglion8567]

Keya saboot hai

[@neeleshrai6471]

Khud krke dekho isliye duniya m 2% log raj kr rhe h

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@@neeleshrai6471 matlab

[@shokindhakar5670]

ओम परम पूज्य स्वामी जी के चरणों में कोटि कोटि प्रणाम अनुलोम-विलोम सम्पूर्ण शरीर शुद्धि के लिए बहुत आवश्यक है 🙏🙏🙏

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Gurudev koti koti naman appko .

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Babaji ko sat sat naman karta hu

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Jai Ramdev Ji ki Jai

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You are god ❤❤❤❤❤

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Hare Krishna 🙏

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ওম স্বামীজি নমস্কার

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धन्य! धन्य!

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Great Swami ramdevgi

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Sradhdhyey. Swami Ji ko shat shat Vandana Pranav karma hun

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Mujhe bhut fayda hua isse thnx baba

[@sudeepkumar7135]

Kya kya fayda hua abhi tak?

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Kya kya fayda hua

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Radhe Radhe❤

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जय गुरुदेव

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आज से पक्का करूँगा 🙏

[@vikasrajput.......]

Ram dev baba.....vilkul natural hai.......nature se जुड़े हुए....

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में तेरी गंद से जुड़ा हुआ हूं

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Hari om tatsat om gurve namah

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❤❤❤JOY SREE RAM❤❤❤

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खुप-खुप आभार बाबाजी🙏🙏🌹🌹

[@ajaykhatker2348]

yes mere buva jita jakta example ha

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Namn swami ji

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Sadar pranam.guru ji

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Jay gurudev

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Radhe radhe

[@shubhampathak3112]

Weak eyes ko bhi sahi krne k liy ye achha rehta h kya

[@othervideos3157]

Brain Eyes ke liya achcha hai

[@Anjladavi]

Om guru ji 🙏🙏🙏🙏

[@other6567]

Rat me kar skte hai kya?

[@sumangill5464]

🙏🙏🙏baba ji Ham take ho gi taxxx

[@KAHANI697]

Baba ji koti koti pranam mene braintumer thik kiya anulom milom se 5 minute kar kar k 1 ghanta karta tha

[@KamalaBhattarai123]

Om ba ba ji

[@RajuKumar-ef2li]

Pranam guru ji

[@dipikadevi7414]

Kya yoga se kisi ki hearing restore hui hai plz bataye 🙏🙏🙏🙏

[@motivationspiritual4511]

Jai ramdev baba

[@ashwinib9317]

Yogguru swami ji ko pranam 🙏

[@nareshsainiuna]

Baba ji Parnam.... social Anxiety disorder aur depression k liye konsa yog ya pranayam Krna chahiye ? Kripya margdarshan kijiyega ji ..

[@sam-is-best403]

Suryabhedi pranayam

[@nirmalakhanal5566]

Do alulom bilom it helps you

[@AnaTuteja]

I have epilepsy and I heard Anulom Vilom can cure it completely. Therefore, I started doing anulom vilom but after doing this in morning from last few days, I get little jerks or silent seizure in evening. However, it wasn’t like this before. Can anyone tell me why I get aura or jerks?

[@SS-lq9cb]

Keep an eye on your diet . Maybe you have pitta dosha. If yes please make sure you don’t eat pitta aggravated food. Start doing udgeedh pranayam with anulom vilom & if possible do kapalbhati & bhastrika

[@ShakeelAhmad-oh7we]

Anulom vilom paranayam jitna slow motion me kiya jaye utna hi jyada fayeda hota .....ekdam lamba gehra saans andar khichna hai 5-7second me aur utna hi lamba gehra saans bahar chhorna hai 5-7second me tab dekhna magical benifit....baba ramdev ji to bahut fast batate hain ye to fayeda ki jagah nuksaan kar jayega

[@yadav_ji314]

Kitna din me asar dikhata hai anulom vilom ka

[@harikimaya]

Swami ji meri kidney shrink ho gyi hai 7 cm ki hai dono taraf kya normal size wapas aa sakti hai plz reply dawa chal rhi hai koi dialysis nhi chal rha hai

[@nishadua7842]

❤❤❤..

[@DeepakKumar-ff3bu]

Baba ji mujhe brain stroke he...mera ek side vision nei he.. dimag sahi tarah se kaam nei karta he... Me ye asan karne se pura thik ho sakta hu ?

[@sohinidas2119]

Bilkul hi sakte ho...babaji se milo...ya phir anulom vilom karo

[@JayeshVaghela-q2i]

Thenku

[@vishalkobbai4158]

Pranam ji guruji 🙏🙏

[@festival572]

Guru ji mujhe thyroid ki problem h or hemoglobin bhi bda hua h or period bhi time s ni aate or is wjh s weight bhi bhut jldi bdta h or face pr keel bhut h h koi upaye btaye plz gurudev

[@milonsingha5063]

Thank you

[@MahipalSinghyadav-ge7df]

Thanku so much swami ji hamara margdrsan karne k liye wese thanku bahut chota h

[@SONU__JAT]

योगा गुरु

[@ReemaKholkar]

Sir nasha sodne kae sodne ke liye upay bataye

[@meerachourasia6403]

Three month se anulom vilom kar rahi hoo but abhitak sardi nahi gai

[@son5fgvvusamal265]

Koti koti pranam baba ji

[@shawetasharma398]

Om swami j

[@aniketroxx]

Keeps anxiety away

[@journeyandvlogs5989]

Hlo bro sach mein anxiety door huyi

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​@@journeyandvlogs5989😢

[@ujwalpatil7271]

बाबाजी मुझे ४ सालसे ॲसिडीटी होती है सिने मे जलन होती है कोनशा प्राणायम करणे यह बीमारी ठीक होगी

[@bildersing572]

🙏🙏🙏

[@debasisghosh6361]

Thank you swami ji ♥️

[@NishusonutiwariTiwari]

Face pe glow lane k lie kaun sa yog kre

[@SubhalakhiBora-qt4cv]

😊

[@rajkishoryadav7740]

हार्ट के लिए यह प्राणायाम कितना काम करता है

[@harishsingh001-dc1bm]

Babaji kya anulom vilom fast me kar sakte hai

[@kmsapna2620]

Mjhe pms ke problm.the wo bhi bilkul thk hogyi anlom vilom se

[@munishkumarnotiyal1239]

Bhai ji Bahan ji Mujko bhi bhut dikt hai Sans band hone lgti hai Please reply 🙏 Kya aki bhi smsya thi pums lete the ho aap or ab ap tik ho Bhagwan ji apko sda tik rkhe Please reply 🙏

[@yaahwantsahu7229]

Virya ko badhane ke yog

[@rkrajesh659]

Muje jukaam bahut rehta h......muje koi solution btayooo baba g

[@vipanpandu4364]

Surya vedi pranayam kare

[@DanishAlam-wt3og]

Babaji aap GKL hain Thnx

[@jigargajjar7121]

Thanks swami ji

[@SonyKumari-h1y]

🎉🎉🎉🎉

[@SMlifeBeauty3592]

Swami ji 🙏🙏🙏🙏🙏🙏

[@rajivmaurya7425]

Baba ji anulom vilom Karne se Mera gala kharab ho jata hai. Kya kare.

[@ajkumar8597]

Isko alag alag sets mein bhi kar sakte hain ?

[@bhumikaahuja4857]

You have to do it continuously like continue for minimum 10 mins. People perform this asan for continuous 2 hrs too... Yeah but you can break into sets throughout the day like 10mins in the morning 10mins in the afternoon while doing any work , watching TV anytime

[@udayas.poojary8674]

👏👏👏👏👏👏👏👏👏👏👏❤❤❤❤❤❤❤❤❤❤❤

[@ChitrekhaSahu-u4x]

बाबा आपसे बात करना है मैं बहुत दुखी हूं

[@heeralalkhatri962]

Haridwar jayenge

[@Ganga459]

🙏🙏🙏🌹🌹🌹

[@adventure4639]

mereko trammor hai ( hath or sir me compan hota hai) iska koi ilaj ho to batao yr bahot pareshan hu Or bahut davaiya le chuka hu ( ayurvedic, Aelopathic, homeopathic) Mera 1-1.5 mahine me medical hai ssc gd ka

[@kamleshkumar.2805]

मैं कुछ दिन पहले ही शुरू कर दिया था और किताब ज्ञान हो जाने के कारण मैं छोर दिया था।

[@diwakar221]

Thank.you.baba.ramdev.jee.happy.new.year2020

[@SonyKumari-h1y]

Alom vilom

[@VikramSharma-vs4wx]

Ram ram guru ji mujhe kisi bhi chij se sugandh ni aati ye kuch dino se hua mare sath na khane mai se khusbu aati na kisi parfume mai se khusbu aatii bhot parshan hu kuch batye guru ji kya kre or age meri 37 year hai

[@SAGARKIADVICE]

Mila aram

[@jitennath9196]

अनुलोम विलोम के कितने वाद खाना खा सकते हैं?

[@KajalKhan-bw9qb]

20 mint

[@Mastindia-eh7zy]

1ganta bad

[@LataPirta]

After five minutes

[@shankigoutam]

Om swami ji

[@Harishkumar-zn6jq]

Jukham hone par nak jaam ho to kaise kare Anulom Vilom