How to do Fixed Firm - Bikram Yoga Tutorial

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West Coast Sweat Original Hot Yoga Y Más

West Coast Sweat Original Hot Yoga Y Más

Күн бұрын

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@dlin1287
@dlin1287 2 ай бұрын
Hi, can your buttocks touch the floor in this posture? I used to be able to do Fixed Firm perfectly, but now my buttocks could not touch the floor when I keep my knees together. I have as good flexibility as before, so I wonder if this is because I have more fat on my legs now. Thanks!
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