How to do Guru Yoga: A Short Guided Practice for Daily Use

Lama Lena gives a short guided practice of Guru Yoga that can be done at the beginning of each session. You can find the lineage prayer Lama Lena uses here: lamalenateachi...

[@Twisted_Cabage]

Thank you!!❤❤❤

[@i_love_tibet7001]

Thank you for the clear instruction, Lama. 🙏

[@TheMoonlightMage]

Thank you Lama Lena

[@Twisted_Cabage]

❤💎🌸🙏🏻🙏🏻🙏🏻🌸💎❤️

[@Ndefinitely]

We hope you start touring in the USA soon. Most likely next year 2023 , I presume.

[@Traumatose]

Such a useful short video. Thank you so much!

[@TheForeignersNetwork]

This is such an amazing meditation, thank you

[@chayanknightheart]

Thank you Maa

[@equalsone6741]

BodhiSita :))) Lama Lena happy new year

[@adamson396]

Wondering who should i imagine if first couple of times when i actually got it was spontaneous and long before contact of any guru or knowledge about it

[@i_love_tibet7001]

You can visualize all Yidam Deities or Vajrasattva or Guru Padmasambhava or Green Tara...... from Vajrayana Buddhism. Hope it helps!

[@Ndefinitely]

My roots are turning grey 😂

[@oceanokelly8097]

Smiling like an idiot hearing someone condense all this shit in a similar manner to the wild shit that comes out of my mouth 👻👻👻 Such a powerful technique! Snaps your vibes into place almost