HOW TO DO LEG SWING ?

LEG SWINGS WILL HELP YOU YOU TO OPEN YOUR HIP AND PELVIC FOR FASTER RUN AND LEG SUPPORT. AN EFFECTIVE WARMUP #legday #workout #fitness #warmup

[@Recovery-no2ju]

Mai ek medical student hu...mai pahle exercise karne me lazy tha , but jabse apki videos dekhna shuru kiya hai tab se ek alag hi motivation mil jati hai exercise karne ko...

[@Ravi_yadavsaab]

Strong voice ❤ super strong girl

[@VipulVaibhav-m1b]

Thank you dii.....❤❤

[@robinbisht5488]

Strong ❤️‍🔥

[@manishsingh993]

bahut tgda mem

[@MajorKhushbooPatani]

❤

[@PROFITTRADERS]

Mam Plz upload workout videos. Helps alot.

[@dogsgallery2199]

How Major KP is so consistent❤🎉

[@northencurrents6564]

I turned to be great admirer of yours mam, fell in love with you and your work, people like you are the real influencers, keep motivating people. Jai Mata Di

[@MajorKhushbooPatani]

Thanks a ton

[@Mr.Rushi_0011]

please make a video on 10 kg weight gain for Skinny guys 💪🏻

[@MajorKhushbooPatani]

eat well dear eat protein for structural growth and eat carbs for gaining weight

[@afsarahamad9079]

Very nice di ❤❤❤

[@kartiklikhyani7667]

Nice

[@ranjanram4730]

Aap ko bahut bahut dil se dhanyvad karten hain ham

[@depak.11]

💚💚😍😍

[@satyam86644]

Thanks khusbu for useful tips😁💓

[@vijayupadhyay1651]

Jai hind mam this is my university badminton court i will try this in my workout

[@gurjarshahab897]

Mam pls make a video for knock knees problem

[@RHEARITU-y8s]

Hello di , i am your new subscriber and really impressed with your thoughts ❤... Keep it up 💪 And waiting for your next podcast and please make more video for aspiring student ,how to deal life pressures and all ...

[@MajorKhushbooPatani]

Thanks a lot 😊

[@MajorKhushbooPatani]

i will

[@Unknown-tv2wx]

Sorry for repitition again but maam exercises to fix gaps between the knees... Please.

[@MajorKhushbooPatani]

will try on knock knee now first

[@Unknown-tv2wx]

@@MajorKhushbooPatani Waiting eagerly !

[@sanjaykumar6599]

Mam do you take whey protein whats your take on that

[@DEEPAK-pr5cc]

Mam I preparation for army officer please guide me ❤😊😊

[@WittySkyy]

Can I ask you something. Is ASICS sponsoring your Video.

[@MajorKhushbooPatani]

nop but kash !

[@harshdwivedi4178]

Khusbu ji can this exercise be done by women who have herniated disc ??? Please tell

[@MajorKhushbooPatani]

no pls avoid as it will give jerk to lower back

[@harshdwivedi4178]

Thank you​@@MajorKhushbooPatani

[@DhapuBai-fv8om]

Didi 9 august ko ssb ka interview hai

[@MajorKhushbooPatani]

all the best

[@DhapuBai-fv8om]

@@MajorKhushbooPatani army tes-52 ka bhopal me

[@sumitsagar6429]

Aapne kitni padhai Kari hogi NDA ka exam nikalne ke liye meri to kitaab dekh kar he halat khrab ho jati hai 😰