How To Do The Bandeja In 3 Steps! (Padel Tips)

Welcome to our latest video where we break down how to do the bandeja in 3 easy steps! The bandeja shot is a crucial skill in padel, and mastering it can elevate your game. In this tutorial, we’ll cover the fundamentals of the bandeja, compare it with other shots like the vibora, and provide tips to improve your technique and precision. Whether you're looking to enhance your skills or learn strategies, this video is packed with insights. We’ll demonstrate the bandeja in action, helping you understand when and how to use this essential shot during matches. By the end, you’ll know how to execute the bandeja flawlessly and integrate it into your gameplay. Join us as we explore the bandeja's importance in padel tennis and how it can be a game-changer against opponents. Perfect for players looking to refine their abilities, this tutorial will guide you through every step, ensuring you feel confident on the court. Don’t forget to like, share, and subscribe for more padel tips and techniques! Let’s get started on improving your bandeja today!

[@CHLM98]

I think you shouldve mentioned the most important thing with bandeja: the power of the shot should come from upper torso rotatation, not hand movement. When preparing for the hit, looking over the left shoulder or even touching your left shoulder with chin helps.

[@PadelRing]

that is mentioned in the next video I am making about some common mistakes doing the shot! For now its just about keeping the shot basic so people understand the fundamentals.