How to do the perfect Burpee and the three most common mistakes

[@DigitalN0mad_47]

thank you for telling us good easy fat burning exercises

[@GetExerciseConfident]

Thanks for your very kind comment kishan bhadoriya!

[@signmanbob3834]

When you push yourself into the squat position, does it matter if you are on your toes or on your heals? I noticed that sometimes he was on his toes and sometimes his heals.

[@619elephant9]

Be on your toes.

[@ellebravo478]

Hi when you jump back from the plank, should you be jumping on your toes or with your feet flat?

[@msbrowniebite]

Feet flat! I don't know why they're showing it this way.

[@dineshraja7121]

thanks ya!

[@ducanhnguyen1059]

suzy baka