How To Do The Salmon Ladder | Ninja Warrior Tutorial

How To Do The Salmon Ladder | Ninja Warrior Tutorial
In this Salmon Ladder tutorial, I go over one of the most iconic obstacles in the TV Show American Ninja Warrior and how you can do the Salmon Ladder. With a little bit of technique and understanding of the Salmon Ladder, you can be a ninja warrior and perform the skill in 4 different techniques. Not only are there 4 different Salmon Ladder techniques for beginners but there are also progressions that you can do even if you do not have a salmon ladder or access to a ninja warrior gym. With no time at all and some helpful tips, you can also learn how to do the salmon ladder and become a ninja warrior.
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▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
0:00 - Salmon Ladder
0:43 - How To Do The Salmon Ladder
1:52 - Pull Up Technique
2:40 - Knee Drive Technique
3:58 - Kip Technique
5:08 - Swinging Technique
6:11 - Progressions
7:19 - Practice Without A Salmon Ladder
7:47 - Different Salmon Ladders
8:45 - Go Get Adventure
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You can scale up the rungs of the Salmon Ladder in no time with a little understanding of the technique and the goal of the salmon ladder. This video will go over the 4 different beginner techniques that will help you do the salmon ladder as well as progressions that I and other ninja warriors have done to learn this skill.
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[@fishatlantic]

Do you know the manufacturer of your salmon ladder attachment?

[@brandonbeauchesne-hebert9371]

It came all together with a company named Platinum Rig. It is built to last but very expensive. We switched by making our own attachment that fits with aluminum trussing. Cheaper but will have to be replaced very soon.