How to do Uttanasana ( Yoga Forward Bend)

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Heart & Bones Yoga- Anatomy & Mobility

Heart & Bones Yoga- Anatomy & Mobility

Күн бұрын

Пікірлер: 6
@edvhollywood4544
@edvhollywood4544 Жыл бұрын
Yes amazing
@needtosaveearth
@needtosaveearth 4 жыл бұрын
very useful information about placing hands-on pelvis and back.
@DivineWithinYoga
@DivineWithinYoga 5 жыл бұрын
Thank you for breaking this down!
@HeartBonesYogaAnatomyMobility
@HeartBonesYogaAnatomyMobility 5 жыл бұрын
You're so welcome, glad it helps!
@janinaamico
@janinaamico 4 жыл бұрын
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