How To Down Dog WITHOUT Shoulder Pain

Learn 4 ways to get shoulder pain relief in downward dog with How to do Down Dog Without Shoulder Pain.
Great for people who:
- Have or are recovering from a shoulder injury,
- Want to improve shoulder flexibility and/or shoulder strength,
- Want to prevent shoulder pain and promote healthy shoulder joint movements,
- Are beginners and want to learn how to do Downward Dog with awesome form.
Feel great in Down Dog! I share few simple techniques for pain free shoulder alignment plus 3 ways to adjust this pose to work for your body.
If you're wondering ‘why does my shoulder hurt doing yoga?’ Make sure to watch this video!
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OTHER VIDEOS ON THIS TOPIC & MENTIONED IN THIS VIDEO:
Painful Wrists in Yoga? Simple Options For Common Postures | Women over 50 • Painful Wrists in Yoga...
3 Ways to Do Downward Dog for Women Over 50 | Options For Tight Hamstrings, Shoulders & Sore Wrists • 3 Ways to Do Downward ...
#winwithyoga #womenover50 #shoulderpainrelief

[@WinWithYoga]

Thanks so much for watching! Was this helpful? I’d love to know what you learned… just hit me up in the comments below. If you’d like a program for women over 50 that offers options to make yoga work for your body go to winwithyoga.co/programs

[@suzanaolivier1108]

Really helpful learning about pressing index and thumb down

[@WinWithYoga]

Great to hear! If you don't mind me asking, how did it help specifically? Thanks for your feedback and tuning in 😊

[@johnkarpierz9147]

I'm gonna embrace my inner Hercules and Tarzan and take my shirt off for this.