How to Equalise Your Ears For Freediving | A Guide To Frenzel Equalisation

Ready to take your freediving skills to the next level? In this video, I will break down the Frenzel equalisation technique step by step. Whether you're struggling to equalise effectively or looking to fine-tune your diving performance, this guide has you covered.
I will share expert insights and practical tips to help you learn:
The difference between Valsalva and Frenzel techniques.
Why Frenzel is the gold standard for freediving and spearfishing.
How to properly position your tongue, soft palate, and glottis for maximum efficiency.
Troubleshooting common equalisation issues.
Don't let equalisation hold you back from achieving your depth goals. With this comprehensive guide to frenzel equalisation, you'll be equalising in no time.

[@streetsmart4204]

thank you this has help me a lot!

[@mauriziogiasan4411]

thanks beautiful video very useful for me who want to learn frenzel. I follow you for other advice and tutorials thanks a hug from Italy