How to escape a two hand choke | As taught by Helio Gracie

[@guspinto]

Valente is one of the few places where the very essence of Hélio Gracie Jiu Jitsu is still being taught, designed to help the weak defend from the strong. 👏

[@chrisplaymusic]

One thing I see that the Valente Brothers do compare to other BJJ schools is that they practice the techniques under resistance. Which I feel is very important because I would want to know how each self defense technique properly feel and be applied when under pressure and resistance.

[@daniavi1358]

Outstation performing of traditional Jujutsu Goshinjutsu technique. I sincerely congratulate Valente Brothers for their hard work, promoting Jujutsu Self Defence. Thank you very much and blessings for all from Spain.

[@jujutsukawellness3518]

This is great! Thank you

[@trainerronal]

Excellent professor! 👏👏

[@eubrunofonseca]

What a nice video! Great details. Also- First time I see Prof. Pedro without a kimono.

[@sanethmarthos6596]

Nowadays it is very hard to find videos of self-defense-oriented B.J.J. We have to be thankful to Valente Bros for keeping the roots of B.J.J. Combat sport has been changing. Many people have forgotten the true aspect of B.J.J. But these people never got caught in the so-called trends in the sport. Someday, everybody will be back to self-defense by throwing away the crazy stuff in the sport.🎉❤

[@Jessehenri]

Excellent demonstration of another extremely effect self defense technique in the Valente Brothers "Fighting Foundations" and "Self-Defense Mastery course(s) and training. As a 6th degree judoka, 2nd degree in bjj, and muay thai Kru, karate black belt and many decades in boxing, I was fortunate enough to be a student of the Valente Brothers. The experience with the Valente Brothers was life changing. I am indebted to them for the self-defense skill sets and philosopher taught to me which now teach to others. Jita Kyeoi

[@IpponQing]

Quite the resume there. You should make videos and share your knowledge with the world.

[@lyndonjoycejr610]

Excellent! I liked the original format of your self-defense videos, but this format with explanation is even better! keep up the great content!

[@Ninjaturtle199]

That was excellent!

[@gailvalleymartialarts]

Looking forward to more technique videos!

[@ladymoriarty1349]

Great find!! Great demonstration -- useful to a smaller person, female.

[@theadaptiveone]

More videos like this please

[@jaybone4732]

Getting choked by Jim Gillette ? At least ask for an autograph.

[@adreankaroline]

Valente Brothers is the temple of self defense 👏🏽

[@JAYJAYTOKYO]

big jim ⚡⚡

[@MrAaronChatfield]

Out-fucking-rageous! :)

[@pedroiranzo3883]

Son técnicas reales y muy efectivas....¡gracias, Helio! 💋💪😎 Pero que a nadie se le ocurra que por ver este vídeo, mañana, va a poder sobrevivir a un ataque como este. Para poder sobrevivir a un ataque como este hay que entrenar muy duro y todos los días.

[@MrMedraypa]

💯💯💯🙌🙌🥋🥋

[@SoCOREris5]

Nick Diaz's Dad!!! LOL!!! 😂

[@aPerfectcircle23]

Still think Tim would kick ur ass lol

[@gailvalleymartialarts]

Oh btw I've seen a critique of this technique in watch?v=eSxPYL10_so around the 5 minute mark (the title of the video is a bit clickbait; the guy is a BJJ practictioner himself). Does this escape only work if the attacker has his elbows outside?