How to Exercise & Stay Fit in Ramadan?! (Webinar)

[@suk33na717]

I lost 20 lbs last Ramadan following your meal plan and doing your exercises! MashAllah AllahuAkbar thank you so much for focusing on our Deen!

[@mennamamdouh6897]

How can we reach that meal plan please? What is the title of the video or the link please

[@hendhasaballah2830]

@@mennamamdouh6897 You will find it in the description of the video. It's called Ramadan reset guide book. She also mentioned it in the beginning of the video.

[@AmanahFitness]

@@mennamamdouh6897 you can get our Ramadan mealplan at www.ramadanreset.com ! MashAllah keep up the amazing work Teresa!! ❤️❤️

[@al.m.5048]

I love you and your enthusiasm, I cannot thank you enough for keeping the spirits up. I followed your routines before and they were great. Let's go for another month!

[@serraaktan7295]

You are amazing, thank you very much for your informative and great free webinar :)

[@ahmedfaraz3218]

Amazing 👌

[@faridicuties]

I love ur content I followed u last year too n this time will too inshallah

[@ladysafk7810]

Masha'Allah Thanks so much very educative.🙏😘

[@Sarah-go7yb]

Can I start exercising again in Ramadan? Unfortunately I've stopped exercising a year ago.. But I really want to start exercising again and I think Ramadan would be a good opportunity. Is it recommendable?

[@fauziaghani5097]

My dear can u plz share exercises for those who have knee problem to reduce hips n legs... JazakAllahu khairan

[@pariyaazansari9338]

Can we do yoga as workout in Ramadan?

[@lubnab6646]

if we are doing workout at 9pm than what should be post workout meal