How To Extract Pure Palm Oil At Home. Local Way Of Making Palm Oil

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Tessy DAquino’s Kitchen

Tessy DAquino’s Kitchen

Күн бұрын

Пікірлер: 161
@Dan13Speed
@Dan13Speed 2 жыл бұрын
Thank you for the video. I was trying to make sense of why Palm oil is so rare and expensive in Nairobi. I want to eat healthier and Olive oil seems to be more available here at th the super markets. They don’t seem to know what is Palm Oil. I found a small vendor who sells it on Jumia however your video helps me understand why it’s so expensive. All in All this stuff is needed in our cell membrane , so that is worth any amount of money. People need to know the truth about Palm oil and why this stuff can improve your health. Please bring this to Kenya. Next time Kenya Airways stops in Lagos, load it up with Palm Oil. Don’t allow them to fly back to Nairobi empty. This is the time to trade across Africa. We need more of it. Ashe.
@chickensoup9869
@chickensoup9869 2 жыл бұрын
I wish ASEAN can trade with AFRICA using our own exclusive currency system, without any nosebutting from the regions where the colonizers came from. But of course, only west-conforming or CCP-conforming policians are allowed in our governments, never the pro-people leaders 😔
@andrejchandler2746
@andrejchandler2746 7 ай бұрын
We can create a market for this, I supply and we make them wild spread
@Dan13Speed
@Dan13Speed 7 ай бұрын
@@andrejchandler2746 I agree. This can be a good business. I am currently in Atlanta. When I get back to Nairobi on my next vacation, i will look into it. Maybe create a website and a deliver to your door by courier system, and trust me I would love to visit Nigeria, and establish a good reliable partner. The challenge for me is I am only in Africa, 3-4 weeks in a year, so I need someone to manage the business as I live in the U.S. Relatives are not an option. I have lost thousands of dollars dealing with them. This will need to be a professional career minded, and go getting employee, that can work without supervision. Not sure if such people exist any more in my beloved Kenya. We have become gangsters. Everyone is complaining about how difficult it is to find trust worthy employees in Kenya. My friend who owns 3 M-pesa shops, had a lady employee steal the entire float.
@lorine_achieng
@lorine_achieng 4 ай бұрын
I know someone who sells in Kenya pure and organic.
@marynjuguna3710
@marynjuguna3710 3 ай бұрын
​@@lorine_achiengnipe hiyo plug. Bn searching for palm oil in Nbo.
@omehvivienne9857
@omehvivienne9857 Жыл бұрын
I enjoyed watching this brief tutorial. I have learnt a new technique for extracting my palm oil😂 love it and hope to try it out soon. Thanks for sharing❤.
@Dayama-PADS
@Dayama-PADS 3 ай бұрын
Me too
@estherojo9286
@estherojo9286 8 ай бұрын
Well done beautiful home made palm oil very healthy eating in moderation with your yam and plantain . 😊❤
@jamestreece4685
@jamestreece4685 2 жыл бұрын
Enjoying and sharing in food from many different cultures is a huge way to foster community & understanding. Thank you for this Video!!!!
@akchiyalondon4223
@akchiyalondon4223 Жыл бұрын
Thanks for sharing dear sister
@amazingly...natural
@amazingly...natural 3 жыл бұрын
We have this fruit in my country, I never knew you can make oil with it. We just eat the fruit. We call it "obè" I'll try it nice video. 💙,🤗🤗and😘😘from south america "Suruname🇸🇷🇸🇷🇸🇷"
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Aww dear you can make oil out of it. We also eat it that way 😁
@NonyeStudio
@NonyeStudio 4 жыл бұрын
Wow so nice, I will be making this but I will extract more as I need to make just palm oil with it. Awesome share sis
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
Thanks dear
@dzunguehendini4264
@dzunguehendini4264 2 жыл бұрын
Very informative very appreciative of Your information. Its just the eating raw oil at the end 🥹
@niccudrat
@niccudrat 3 жыл бұрын
I love this so much, I'm looking to buy a farm and florida and I think this would probably be one of the best plants to grow! Thanks Tessy for the awesome video!
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Awww thanks a lot for this comment 🙏
@IjeomaGloriaAnopueme
@IjeomaGloriaAnopueme 5 жыл бұрын
Very natural....though stressful,it is worth it.Not this paint they sell to us here in the name of palm oil. Great job
@tessydaquinoskitchen
@tessydaquinoskitchen 5 жыл бұрын
My sister what they sell here is really paint
@estherojo9286
@estherojo9286 9 ай бұрын
Well done your home made oil is red and appetising very good. Thank you. May Jehovah God Almighty continue to be with you all blessing all your good positive direction working ways and living ways on Earth 🌎 in Jesus Christ name amen ❤️😊.
@top109ja6
@top109ja6 Жыл бұрын
Nwa Ada you're representing us well. Keep it up
@tessydaquinoskitchen
@tessydaquinoskitchen Жыл бұрын
🥰 thanks
@ameliatribeofissachar7311
@ameliatribeofissachar7311 3 жыл бұрын
Sis thank you so much for your video. Sure wish they had a taste test button. Can't wait to try this. Peace n blessings to you and yours 🙏🏽❤🙏🏽
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Thanks you so much sister ❤️
@kumaranst81
@kumaranst81 4 жыл бұрын
Wow super sister excellent
@lucyclement5536
@lucyclement5536 Жыл бұрын
Great will give it a try
@lynnemartineau7778
@lynnemartineau7778 Жыл бұрын
Cook some white rice, when you finish pressing the oil , squeeze the rice with your oily hands so you don’t lose the oil from your hands, or wipe your hands with some bread and eat it.
@tessydaquinoskitchen
@tessydaquinoskitchen Жыл бұрын
Perfect 🤩
@sonofsudi2.0
@sonofsudi2.0 4 жыл бұрын
Am from Kenya. Am very interested in African dishes. You said you'd use your oil to make yam. Is there a video for this?
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
There are a lot of things you can do with this oil dear. Yam 🍠 soup etc 😁
@fernandodiniz6029
@fernandodiniz6029 2 жыл бұрын
This oil( red palm oil ) is sustainable (because it has a high yield) and withstands high temperatures, without becoming toxic \ cancerous, like canola, soy oil, corn oil, olive oil and all other vegetable oils, and healthy unlike all oils mentioned, except for olive, it has many vitamins, natural from and used for thousands of years in Africa, the ancient Egyptians used, and considered it a sacred oil, and by people from the diaspora (such as north and northeast of Brazil), historically, for centuries europeans and descendants try to demonize it, it's all about racism, deculturation, and keeping cheap labor (in africa and south america and asia), it may change the african economy in the future, but today it is more produced in asia, a refined version, which is not healthy like real palm oil, but even better than all the oils mentioned, especially better than canola (this is garbage, sold as healthy by North Americans), and some Asians plant it in the wrong places, but who else buys it are processed foods\industrialized and cosmetics companies, Europeans and North Americans, instead of demonizing them (demonizing companies), white vegans and white environmentalists, Europeans and North Americans demonize palm oil, of course.
@MiriamS-e8q
@MiriamS-e8q 11 ай бұрын
Yes , the lies
@sophiachidinmatv6015
@sophiachidinmatv6015 9 ай бұрын
Thanks for this piece!🙏
@kakomaria7165
@kakomaria7165 3 жыл бұрын
Interestingly easy
@catherineazmi6925
@catherineazmi6925 2 жыл бұрын
Thank you I enjoyed your presentation!
@Cindy4ctv
@Cindy4ctv 5 жыл бұрын
Woo it's a long time I saw palm fruits dear.
@farouqomaro598
@farouqomaro598 Жыл бұрын
In our country a lot of people plant palm oil but no one makes their own palm oil. Thanks!
@tessydaquinoskitchen
@tessydaquinoskitchen Жыл бұрын
Is a pity they don’t make oil with it.
@farouqomaro598
@farouqomaro598 Жыл бұрын
@@tessydaquinoskitchen Yes, they buy refined palm oil.
@autumnstoptwo
@autumnstoptwo 4 жыл бұрын
thanks so so much for this vid! im going to try this soon :)
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
Thanks for watching dear
@richmondjohnedwine6501
@richmondjohnedwine6501 4 жыл бұрын
Lovely post Tessy. good info👍🌹👍🌹
@faithvibes09
@faithvibes09 5 жыл бұрын
Bringing memories back. I love how clean and clear it came out. Where did you buy it from? But the process of making it is always stressful
@faithvibes09
@faithvibes09 5 жыл бұрын
Hahaha haha hahaha it will be so good to eat roasted yam or boiled yam with pepper.
@tessydaquinoskitchen
@tessydaquinoskitchen 5 жыл бұрын
Am telling you sister 😁
@naturally4us
@naturally4us 2 жыл бұрын
Thank you so much for the video, new subscriber, be blessed.
@commonsensedatcom
@commonsensedatcom 2 жыл бұрын
You have beautiful skin lady
@HouseScraper
@HouseScraper 4 жыл бұрын
Thank you so much for teaching me how to do this
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
Your welcome dear
@khurramali7879
@khurramali7879 Жыл бұрын
Tessy I love you I'm from Pakistan
@phinaagbala8759
@phinaagbala8759 5 жыл бұрын
Kudos Cara, am going to try this process.
@tessydaquinoskitchen
@tessydaquinoskitchen 5 жыл бұрын
Grazie mille Cara Mia ❤️
@dusilaabuock8060
@dusilaabuock8060 4 жыл бұрын
I like to use palm oil sometimes, its very cheap in Indonesia
@lidnathemusic
@lidnathemusic 4 ай бұрын
Hi, thank you for this helpful video. May I ask what is the name of the palm seeds you have. I have these green ones on my palm tree; they turn red. Is it fine to use those to make the palm oil, using this method?
@tessydaquinoskitchen
@tessydaquinoskitchen 4 ай бұрын
Without seeing the picture I can’t tell if you have the right palm fruits. Why not ask any Wast Africa to know if that is the right palm wrote red oil.
@justinsmooth9197
@justinsmooth9197 3 жыл бұрын
Great video. Thank you. It was really helpful.
@bayocash5127
@bayocash5127 2 жыл бұрын
Great
@Taury-k7s
@Taury-k7s 3 жыл бұрын
Ooh Lol🌝🌈🕯️tthanks, some of us have these trees in our homes...let me go harvest... there's a business for someone ❤️❤️🔥
@chandaradodson7015
@chandaradodson7015 Жыл бұрын
Can you get that fruit in the U.S?
@esperanzadr4686
@esperanzadr4686 Жыл бұрын
I like ! 💖🙏
@lydiakool3939
@lydiakool3939 5 жыл бұрын
Weldone. So happy to see this wonderful tutorial. Please what if the shafts cools down can I reheat the shafts before pressing out the oil?
@tessydaquinoskitchen
@tessydaquinoskitchen 5 жыл бұрын
Yes you can reheat them dear thanks.
@jamestreece4685
@jamestreece4685 2 жыл бұрын
Could you take the seeds out and add the meat of the palm fruit to a Juicer instead of hand squeeze it?
@Rick-Stone
@Rick-Stone 2 жыл бұрын
You forgot to take off your ring before squeezing... nice tutorial, I learned something
@TangBengYong
@TangBengYong 3 жыл бұрын
Thanks for a great instructional video.
@afiaayisibea8195
@afiaayisibea8195 6 ай бұрын
Thank you for this video. It has really answered my question but next time remove your ring.😂
@agribio5146
@agribio5146 7 ай бұрын
Thank u vry much 4 this vidéo
@sandraambamany1492
@sandraambamany1492 3 жыл бұрын
Great job
@jayoriona5505
@jayoriona5505 3 жыл бұрын
This is definitely a special method
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Yes mu dear.
@sista9619
@sista9619 5 жыл бұрын
Wow well done, you love what you do for us.Thanks God bless
@tessydaquinoskitchen
@tessydaquinoskitchen 5 жыл бұрын
Thanks dear
@shalawn1000
@shalawn1000 4 жыл бұрын
Enjoyed
@wellenjeje
@wellenjeje 2 ай бұрын
Can somebody tell me what we do after the oil is taken out ??? Use it for consumption or hair oil ???
@tessydaquinoskitchen
@tessydaquinoskitchen 2 ай бұрын
I’m going to reply with a video ok. 👌
@lolumpaeli4633
@lolumpaeli4633 4 ай бұрын
How about balanite aegypticae oil extraction?
@beatricemusolo8869
@beatricemusolo8869 3 жыл бұрын
Good job there and thanks,can I plant the seeds after all the process can they grow?Please advise
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
It can’t grow because they are already cooked. If you plant uncooked one they will grow.
@paulineelumeze9433
@paulineelumeze9433 4 жыл бұрын
What is the brand and model of your food processor please?
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
Kenwood dear
@careenyates2037
@careenyates2037 3 жыл бұрын
Can I use a blender?
@samuelkelly2197
@samuelkelly2197 Жыл бұрын
That was simple and lovely. Like the Lady said, NO COLOURING and it’s more special when you can do it yourself as you know what you are eating. I saw one and my oh mine, a woman in side a pond of oil. I aske myself, what if she’s in her period of even Urinates in it. God have mercy on us. But thankfully, we African over cook and with much heat our foods thereby killing all germs and the like. Hmmmm, I am done. If you can, do it yourself. But I think the lady would have got more oil if she had a pressing unit. Something that can well press the stock for all the oil in the fibre. Today, some of the Palm nut oil we use are from Malaysia. Should the Chinese get into this business, we are finished. Our engineers from the Universities always want to be in white colour jobs and in suit, so we will never improve in a lot of things. Hmmmmm
@tessydaquinoskitchen
@tessydaquinoskitchen Жыл бұрын
Well said 👌
@samuelkelly2197
@samuelkelly2197 Жыл бұрын
Thank You Mummy Tessy. I forgot to add that you have a very beautiful and clean kitchen. Please do keep indulging us with nice videos. Enjoy your day
@carmelief.s6302
@carmelief.s6302 10 ай бұрын
Merci pour votre travail 🤗
@jukeboxhero1649
@jukeboxhero1649 3 жыл бұрын
Can you preserve it without chemicals or refrigeration?
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Yes natural palm oil last as long as it can without any preservation. Just don’t let it come in contact with water.
@elyfernz1433
@elyfernz1433 3 жыл бұрын
thanks!! Finally I found out how to extract the oil.. been searching for this kind of vid..here USA sells them but I'm pretty sure isn't authentic. Thanks!!!!! What about the seed inside? What do you do with it??
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
You can make another oil with them. Is called palm kamel oil search for it here on youtube to learn how to make it.
@elyfernz1433
@elyfernz1433 3 жыл бұрын
@@tessydaquinoskitchen 😒I did mine today & didn't look like yours.. mine was slimy & sticky I couldn't get any juice off it . I see yours you are able to grab it without sticking to your hands.. mine was horrible glue ..had to put it on the blender and add water to get some juice Also the food processor was tough stuff got inside it😫
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Are you sure is the right palm fruits? You need to press it when is still hot not cold not very hot of course.
@ajmiranda1243
@ajmiranda1243 5 ай бұрын
good day ma'am/sir can i ask permission to put your video to our capstone project? thank you
@tessydaquinoskitchen
@tessydaquinoskitchen 5 ай бұрын
The project, what is it all about ?
@ajmiranda1243
@ajmiranda1243 5 ай бұрын
@@tessydaquinoskitchen herbal plants Ma'am
@tessydaquinoskitchen
@tessydaquinoskitchen 5 ай бұрын
@ajmiranda1243 are you going to give credit to my channel or not ? If yes you can if no, is also a no for me.
@ajmiranda1243
@ajmiranda1243 5 ай бұрын
@@tessydaquinoskitchen yes we can give
@ajmiranda1243
@ajmiranda1243 5 ай бұрын
@@tessydaquinoskitchen yes
@Locamabz
@Locamabz 4 жыл бұрын
Great video. Thank you ❤️
@xRaze73
@xRaze73 Жыл бұрын
What kind of palm nut ? Or palm name please
@josianekate3235
@josianekate3235 5 ай бұрын
Is that they call batana oil in united state?
@sprinkleoflight
@sprinkleoflight 2 жыл бұрын
Can I do the same for mung moth bean I want to make cooking oil
@Bintimrembo-y1v
@Bintimrembo-y1v 4 жыл бұрын
I bet it would squeeze best with a juicer but pain of washing the oil off the machine would be a headache
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
That is right 😂. Palm oil is not easy to wash off trust me 😂
@joelmmontes
@joelmmontes 3 жыл бұрын
Hi thank you for your video instruction. Just want to ask after extracting the oil. Is it good use as a cooking oil? And is it normal that it will freeze when stored?
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Is a cooking oil and yes it freezes when stored in a cold place.
@wmpetroff2307
@wmpetroff2307 2 жыл бұрын
Thank you Tessy!
@scorpioqueen6060
@scorpioqueen6060 4 жыл бұрын
thank u so much for this video
@lupa1445
@lupa1445 2 жыл бұрын
Hello, will this oil harden and become more solid like coconut oil if it gets cold? That would be very useful. Also, what kinds of palm trees can I use the fruit from for this? Thank you very much for your video
@tessydaquinoskitchen
@tessydaquinoskitchen 2 жыл бұрын
More or less yes. The oil is similar to coconut oil get harden when cold but not as hard as coconut oil. Classic palm fruit
@tomsum7513
@tomsum7513 4 жыл бұрын
i'm malaysian..please steam firstly...and pull out the seed n then blend it...
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
what I did here is how the locals do it in my place of origin.
@openheaven5234
@openheaven5234 3 жыл бұрын
Woww!!!!!!
@ashestoashes6902
@ashestoashes6902 Жыл бұрын
Thank you 💖
@musikalam-ornithology6161
@musikalam-ornithology6161 4 жыл бұрын
I have read this oil benefit for humans and even animals, some written have informed its benefit for birds. that's why i come to this channel. from the information gotten that its carotene and other nutritions are going to lose caused by heating. so my question is, can we extract this palm fruit without any heating process? and if can, will its benefit survive for a long time?
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
You can’t without heating.
@yolandazamani5776
@yolandazamani5776 2 жыл бұрын
Carotene and other nutrients are not lost because of just heating it and extracting the oil. It is a propaganda the white man used to demonize oils that THEY did not produce. The truth is that if the palm oil boils or fries beyond it's boiling point that's when it loses its nutrients. So it doesn't lose its nutrients if you are preparing stews, sauces, soups, pudden or even frying eggs with it. Please browse African Journal Online if you want to know the truth about palm oils and coconut oil. In Ghana we use it widely for food. That's how our forefathers used it and lived long. My father's grandma, whom I came to meet, according to my father loved palm oil but she clocked 125 before she die. So the golden rule is that be moderate with palm oil and you would enjoy it forever. Honey is good but too much of it makes the body sick. That's according to the good book (the Bible). Stay healthy my friend!
@ajaj1972
@ajaj1972 Жыл бұрын
is good for health?
@MiriamS-e8q
@MiriamS-e8q 11 ай бұрын
Yes, anti cancer
@shadeikasurelyrepentancech7877
@shadeikasurelyrepentancech7877 3 жыл бұрын
I realize you didnt boil the palmnut juice till it makes oil ?
@dhruvo_tara
@dhruvo_tara 3 жыл бұрын
❤️ from 🇮🇳
@justclips6900
@justclips6900 3 жыл бұрын
So this is what my Mom and Grandma cooks in are stew soups
@SuperPretty718
@SuperPretty718 11 ай бұрын
@jayoriona5505
@jayoriona5505 3 жыл бұрын
This method is special but not easy oooo, aka oku🤓
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Yes is it my dear.
@sandompesa729
@sandompesa729 2 жыл бұрын
So little oil and so much effort. I stick to buying palm oil from the store
@riteshxetri962
@riteshxetri962 4 жыл бұрын
I like ur vidie I am from Nepal. Were r u from sister ??
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
From Nigeria
@raquelcarrasco9205
@raquelcarrasco9205 Жыл бұрын
Belize have lots of palm and is wadted
@dondonvilsaint
@dondonvilsaint Жыл бұрын
❤❤❤❤
@joelborda3914
@joelborda3914 2 жыл бұрын
Tnx
@eulaleemiller6194
@eulaleemiller6194 3 жыл бұрын
I didnt see you get theoil from the nut inside the hust
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
This video was not for the nuts it was for the red oil. Palm oil has 2 types of oil the red one and the one that come from the nuts. The red one is used for cooking while the nut ones are used for cosmetics.
@queenconscious4303
@queenconscious4303 4 жыл бұрын
Is this red palm oil
@vineeekarma1378
@vineeekarma1378 Жыл бұрын
Where did you buy the palm nut from ?
@faridrifai2166
@faridrifai2166 Жыл бұрын
Sorry to ask, is it healthy?, is it different with cpo (crude palm oil)?
@tessydaquinoskitchen
@tessydaquinoskitchen Жыл бұрын
If olive oil is healthy then this is more than healthy.
@MiriamS-e8q
@MiriamS-e8q 11 ай бұрын
Yes, and anti cancer
@MC-xg9fv
@MC-xg9fv 3 жыл бұрын
Isn't that palm juice rather than palm oil?
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Oil
@ayoolamary1416
@ayoolamary1416 3 жыл бұрын
Hi guys
@elizabethdambya3785
@elizabethdambya3785 3 жыл бұрын
DOES IT BECOME SOLID AT ROOM TEMPERATURE?
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Depends on your wealth if you are living in a cold country room temperature yes hot country no
@Amazila
@Amazila Жыл бұрын
It becomes semi-solid in cold weather. In room temperature, it remains liquid.
@zarhamohamed4464
@zarhamohamed4464 2 жыл бұрын
My,sister, give,me,plan,oil
@tessydaquinoskitchen
@tessydaquinoskitchen 2 жыл бұрын
😂😂
@Bembesito
@Bembesito 3 жыл бұрын
You’re so beautiful
@tessydaquinoskitchen
@tessydaquinoskitchen 3 жыл бұрын
Thanks 😊
@muraliv8157
@muraliv8157 2 жыл бұрын
hi dear
@anubis9084
@anubis9084 4 жыл бұрын
Lol that was easy
@bravehats
@bravehats 4 жыл бұрын
Nwa baby, I wish you were not married. You will be a great/wonderful spouse for my brother in the US.
@tessydaquinoskitchen
@tessydaquinoskitchen 4 жыл бұрын
😁😁 awww 🥰 may the Almighty God bless him with a wonderful woman 🙏❤️
@catherineishu8059
@catherineishu8059 Жыл бұрын
Weldone for the video but there are easier methods of processing purr palm oil. On a commercial level, this is tedious.
@judithmirembe876
@judithmirembe876 3 жыл бұрын
Be brief we will follow u bby.no welc
@yolandazamani5776
@yolandazamani5776 2 жыл бұрын
So after extracting the oil you threw the pulp(flesh) away? Girl, you just wasted another nutritious part. In Ghana we mix the pulp with water to extract the juice. Then you pour the juice onto a partly cooked spiced meat. Put it on fire, add a spoon and a half full of tomato paste. Add blended pepper, ginger and onion. Add some sliced garden eggs and salt to taste. Cover the cooking pot with the lid and bring to boil. Reduce fire and remove the lid but allow it to boil for 30 to 45 minutes when the rest of the oil left in the pulp has collected on the surface then the soup is done. In Ghana, we eat this soup we call palmnut soup with fufu, rice, yam, cocoyam, socked gari, kokonte balls, Fante or Ga kenkey and the list goes on. So please, don't throw the pulp away without extracting the juice.
@tessydaquinoskitchen
@tessydaquinoskitchen 2 жыл бұрын
Aww 🥰 thanks for the recipe. I didn’t throw them away. I used them for the soup called Banga soup 😁.
@zulkiflesitun1759
@zulkiflesitun1759 2 жыл бұрын
not refined, sucks
@fernandodiniz6029
@fernandodiniz6029 2 жыл бұрын
This oil( red palm oil ) is sustainable (because it has a high yield) and withstands high temperatures, without becoming toxic \ cancerous, like canola, soy oil, corn oil, olive oil and all other vegetable oils, and healthy unlike all oils mentioned, except for olive, it has many vitamins, natural from and used for thousands of years in Africa, the ancient Egyptians used, and considered it a sacred oil, and by people from the diaspora (such as north and northeast of Brazil), historically, for centuries europeans and descendants try to demonize it, it's all about racism, deculturation, and keeping cheap labor (in africa and south america and asia), it may change the african economy in the future, but today it is more produced in asia, a refined version, which is not healthy like real palm oil, but even better than all the oils mentioned, especially better than canola (this is garbage, sold as healthy by North Americans), and some Asians plant it in the wrong places, but who else buys it are processed foods\industrialized and cosmetics companies, Europeans and North Americans, instead of demonizing them (demonizing companies), white vegans and white environmentalists, Europeans and North Americans demonize palm oil, of course.
@agribio5146
@agribio5146 7 ай бұрын
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