How to Find Calm in Nature and Sleep Better | Eckhart Tolle

[@adamalchemy2790]

He gets even more beautiful with age.

[@ladysunrise475]

💜NATURE IS MY CHURCH😇❣️LOVE IS MY RELIGION❣️🏆THANK YOU!☮️💕🌈🌟

[@stephenflood3463]

My church is being destroyed by property developers.🤷

[@logandaniel3742]

Yes

[@theunconciousmind7314]

I like that... thats a good attitude..

[@ingebird3380]

I feel much better in nature away from humans. I am 67 yrs old and my goal is to live a peaceful life with my critters. Those days of rushing around are over.

[@stephenflood3463]

Well said!..same here!..I'm 47 and I've seen enough.

[@Dontletthemdullyoursparkle]

Same here. I'm 35 and decided I'm aiming for peace

[@lindas5964]

Me too… my ultimate fantasy is to live alone in the desert with my animals and nature.

[@LastDickOnEarth]

Im 30 and im f'ckin done too 😝

[@Mark1Mach2]

I'm 41 and ready to find peace. Enough stress already.

[@leslie1536]

We were not meant to live in cement cities. I grew up in the mountains on a fresh water lake and I can’t live anywhere but in the mountains and near water. I now live in the Andes Mts. right now by a river and I can open the windows and hear the river flowing.

[@thesilentshopper]

Thank you for saying that nature can't be destroyed. It made me less scared.

[@barbarabermingham9385]

Love Nature, “There Is No Ego At That place”♥️🌷🌟💫🌷🌟💫🌷💫

[@natureisallpowerful]

True story

[@stephenflood3463]

Yeah, until Ego comes into that place with it's bulldozers.

[@ilmariforsnas]

Do you ever wonder why it feels so different to be in nature than in the crowded city? One author, MV Summers, calls it the effects of the "mental environment". _Plants and animals do not have a strong influence on the mental environment. In nature, as you may have noticed, there can be neutrality in the mental environment. That is why people seek refuge in nature-it is refreshingly open and free of dominating influences._ - It is something to think about, I feel... And important. Don't see a lot of discussion about this.

[@devyanigaur]

Beautiful

[@veraintuizione6497]

So true 🙏

[@CoursesSeller-Bestpriceonthema]

Hello hope you are having a peaceful experience of the present moment , im selling Echart Tolle for a really cheap price , i payed the full price for it and decided to share it whit people for a reasonable price so everyone can access the unlimited and peace that comes whit staying present, thanks again to Echart tolle for his immense and simple work that he put on this indescribable course ! You can reach me if you are interested, wishing you peace and harmony 🌷❤

[@marysmyth8288]

@ilmariforsnas: thank you for your message So completely falls into the beautiful presentation From Eckhart : thankfully throughout my life I have had the experience of country Life Mary Canada 🍁

[@zaringonda6068]

True, nature doesn't judge you, and nor is there anything about nature for you to judge! So it kind of frees us from mental commentary.

[@lindaontour]

I live on a main road where there is a grass verge and trees on either side. Two years ago the council came and cut back the tree opposite our house. It was a severe cut back and I wondered if it would recover. Every day I would talk to the tree and touch it as I went past. Bit by bit it recovered and now it is beautiful again. I call the tree 'Timbre' and feel an amazing connection with it. Every morning it brightens my day and I can feel its energy. I don't think I'm crazy; I think I have a wonderful friend.

[@seabrookthemagnificent9580]

You are not crazy, and may I suggest that you enclose Timbre, hold your heart against her bark, and calmly breathe. You may be surprised at the strength Timbre gives you in return.

[@lindaontour]

@@seabrookthemagnificent9580 I have wrapped my arms around its trunk and you are right, I did feel I was given something in return.

[@lindaontour]

I am never sure about using he or she ... and 'it' doesn't seem right either :/

[@leslie1536]

Cutting back greed will make them fuller.

[@lindaontour]

@@leslie1536 I do understand the normal cutting back procedure, but this was done at the wrong time of year, and seemed particularly harsh. There was no sign of regrowth for almost a year. It just seemed to be a struggle but, thankfully, we now have a beautiful tree again.

[@Hestia233]

Being in Nature gives me a sense of softness.. gentleness.. reassurance somehow ... Yes humans are difficult, Nature is friendly and peaceful 🩵🍀💛 It is Home.

[@AL_THOMAS_777]

Humans are not only (VERY !) difficult, they are hidden predators, savages ! What do you think why the Vax-zinations are for . . . "they" knew that a civil war has been round the corner, so they just acted according to that . . . and why yes. nature is GREAT and has wonderful remedies, BIG pharma is only dreaming of . . .

[@paradisee4308]

Nature makes me feel free and natural and harmonious

[@polmken]

Best advice ever Thank you beautiful soul 🙏✨️✨️✨️✨️✨️

[@rogerlin9602]

2:14 Nature will always be here. Nature is sanity. 5:15 Before sleep, pay attention to inner body, abdomen breathing, feet, hands, energy flow. There is no attention left for thinking. ❤❤❤ Thanks Eckhart. 16 August 2023.💖😇💖🎯🤠🍒✔🦓🚣‍♂️👍🚈👍🎅🦓

[@TheIllerX]

Interesting. I often had/have the same thought "This will always be there" when visiting nature. Something really good in life that never goes away.

[@joyconnell1318]

Nature is my chapel to sanity! Thank you as always for sharing…🫶

[@wildsoulalice252]

The natural world gives us so much freedom. I love doing yoga outside. It helps me feel so grounded and connected🧘‍♀️

[@blucat4]

"Nature's peace will flow into you like sunshine into trees." John Muir.

[@Eekyellie]

What a beautiful perspective. Thank you.

[@blucat4]

@@Eekyellie You're welcome. My Uncle used to go out west on fishing trips, and he said it took 3 days of being out in the bush before the stress of city life subsided. Nature - better than therapy! 🙂

[@ro9831]

I agree, nature has so much to teach us. I love just sitting at the park and meditating, or just watching the trees and plants, so relaxing.

[@Rachel16657]

Yes, yes! Nature is my medicine, therapy and counselling. I don't have to depend on another person or people.

[@AL_THOMAS_777]

🙌 👏 🙏 🤝 👍

[@Rachel16657]

😘

[@Rachel16657]

No offence to "other people" They have enough to deal with in their own lives. Let's pray for their serenity through the simple pleasures too.

[@mgsBicycleO9]

I've been dealing with a challenging health situation lately (C.F.S). Returning to Eckhart's material has been really helpful 🙏🌿

[@dmgsoultogetherness6667]

tree's are cool....their roots connect with each other...they communicate underground

[@leslie1536]

Yes, they do. And before it rains look at the leaves.They turn over to accept the rain.

[@dmgsoultogetherness6667]

@@leslie1536 ohhhh....i like it !

[@kanchandesai9047]

Thank you so much 😊

[@Dontletthemdullyoursparkle]

I had that exact same realisation last year. This (nature) will always be here ❤

[@quietandsounds]

Yes, it is almost miraculous. You don't have to do anything, just be. Thank you Eckhart. :)

[@theunconciousmind7314]

Thanks eckhart, i appreciate it

[@sheilajoseph9953]

Thankyou Eckhart. Im at my happiest when I'm in nature.💚

[@natureisallpowerful]

Ive been out into nature today like everyday, ❤

[@moisesespiritosanto2195]

Hi, I'm from São Paulo! Abraço!!!

[@lynnpearson5866]

Thank You Eckart 🙏

[@paulkearney4565]

Eckhart is obviously brilliant and we learn so many things that should be obvious, but aren't! You've helped me reconnect with my self and every year I get closer to my core, my soul..

[@giselar.12]

Yes, nature is very good 👍🏻 😊 thank you for this wonderful teaching.🙏

[@marnieoloughlin9366]

I so appreciate this! I, too, experienced and still do the same feeling of connection/security & freedom in nature. The truth that "it will always be here" provides emence comfort to our being...as if it's a forever feeling of home that you can trust to BE free. I was always outside as a child, kid, and adult. There's pics of me falling asleep playing outside. I wouldn't nap. I built outdoor forts to sleep in, my big one was on the carport roof top lol. I don't sport clothes that say anything, but I do have a t-shirt that says..."Get Outside". So grateful to see it, smell it, feel it, experience it! Thank you, G'LordJus!

[@annacandrian1165]

even if I had the biggest crab day when I watch a video of Eckhart Tolle all becomes clear calm and perspective changes. Dankeschoen. Thank you for your most wonderful contribution. It has been said by many viewers and I repeat it; you are a genius. A gift. Blessings to you.

[@veraintuizione6497]

Thank very much 🙏 It is really a restorative balm to feel our body this way... I couldn't do without it anymore. As I can't help but live in an apartment full of plants placed in every place in every corner. They give me so much happiness and so much peace. A lot of criticism too 🤣( do you live in a jungle?!) I like it as it is. Nothing is more beautiful than nature...❤️🌺💚💓🙏

[@MariaGarcia-uo7if]

Please di a meditation on manifesting.. surely we all know about nature & yadeyadeya... hiw to manifest more solutions to the challenges that we are all facing🥰😁

[@Radostin-c5r]

Nature is the best

[@h2_kumar]

Thank you so much, Eckhart, for this timely teaching. Peace and love. 🙏

[@jenl2530]

This is an odd clip, but I am glad I watched to the end. That morning cortisol rush is anxiety provoking for me and this is the first time I’ve herd ET speak about the wake-up time like that.

[@annakuznetsova3747]

Thank you❤❤❤nature is my lova ❤❤❤

[@pareshpanchal6740]

amazing

[@NaliniSingh-d9e]

One with Nature ,Love and Peace be thank you for Serving ❤

[@robertahenault7983]

Yes, I love it. I don’t know what the magic is about nature. I try to paint it but the picture never comes close to the beauty of what I’m looking at.

[@midnightblue2893]

Thanks for sharing these great tips Eckhart! 💜

[@praktijklevenskracht6957]

The natural world heals, it just IS. It will always be here, same thing goes through my mind in nature. An unstoppable healing force which is very important for the earth as well as for humanity.

[@sarahbrown1881]

Beautiful thank you so very much. Your teachings are life changing. Massive gratitude.

[@gabriellarujsz5741]

Thank you 🙏 ❤🙏

[@StephanieJeanne]

Nature! Ahhhh😌 Thank you, Eckhart!💜

[@Gaurav.P0]

Beautiful video ❤

[@melbadee8301]

So grateful always ❤

[@kathyjacobson1819]

Yes sometimes I feel it's just not time to relax and feel the present moment but I try anyway and it actually happens for a brief time and then I go about my day so it actually helps for that brief moment in time anyway You can just do it 😂 ....💖🙏💖!!! Thank You Eckhart for Your insight and help 🙏🌬️!!!!

[@MarthaSkak]

Love this and it works. And he is just hilarious ❤️

[@Pug1948]

I Love You Eckhart. ♥️🙏☮️

[@vincechopard6481]

Thank you for this nice talk 🙏🙏

[@kristianlennerth7434]

Thank you! ❤

[@DianasReviews]

Nature can provide a sense of calm and relief, and focusing on the present moment and the sensations of the body can help quiet the mind and improve sleep. 00:00 🌳 Nature can provide a sense of calm and sanity, especially in a world dominated by human-made environments. 01:33 🌳 Nature brought the speaker happiness and relief, providing a sense of freedom and inspiring strange thoughts while cycling. 02:27 🌿 The natural world is eternal and has the ability to regenerate, even if humans cause harm to the planet. 03:57 💤 Before going to sleep, make sure the last thing you are aware of is not your device or the TV, but rather focus on your inner body awareness. 05:45 🌿 Focus on feeling the liveness in your body to quiet your mind and find calm in nature. 06:22 😴 Enter sleep in a calm and peaceful way by focusing on the present moment and the sensations of the body, which helps to quiet the mind and alleviate sleepless nights. 07:32 🌿 Direct your energy by focusing on your breath and the rise and fall of your abdomen, allowing the energy to spread throughout your body, and when you wake up, ignore critical thoughts and fear. 08:13 🌳 Don't believe every thought that tells you that you can't find calm in nature and sleep better, because you can.

[@healinghouse2]

Thank you ❤

[@amberg.l.o.w641]

Thank you

[@josebuenfil7559]

Muchas gracias

[@pilargarcia6724]

😂😂😂muchísimas gracias!!!❤️🙏😊

[@ronamain8689]

I escaped to nature too as a child. But I never made the connection Eckhart did! ❤❤

[@AL_THOMAS_777]

Thats why J. C. recommended to be a g a i n like a child ! (Great viurtue)

[@helixreggae]

Regards thank you

[@shantalsheldon2340]

What about that device be Master Eckhart voice that takes person to the meditation state before falling in deep sleep? 😍❤🙏

[@Slimcognito858]

Thank you so much for this wonderful teaching Eckhart!

[@mansuralimirani4186]

Thank you thank you so much sir

[@mclarsen61]

people ARE difficult but they are ALSO nature 🤷😉

[@radhakrishnan2118]

Wonderful.

[@Radostin-c5r]

Namaste nature

[@hamdankhan852]

Sooperb

[@Eva-ez2qh]

Maga szinpatikus.😊

[@olenazubkova4151]

❤ Дякую

[@ghamessmona]

❤

[@casper1240]

Strange really looking back but i didnt do much thinking on my Bike

[@theunconciousmind7314]

Hello i suffer from insomnia. I was wondering if there is any good medicine expect herb? I go in nature everyday but its not enough. If someone knows something, prefered natural, please let me know 🙏❤ i am having a very light sleep and i get tired veeery late in the morning... so if you know anything that helps i'd really appreciate it! I am looking currently exactly for that.

[@KWMediaPolska]

Get high

[@theunconciousmind7314]

@@KWMediaPolska since i smoke regulary again its much better. Cbd oil also helps. I was greatly surprised

[@mrstoner2udude799]

Natural technologies are calming, healing and affirming. Man-made technologies are divisive, corrosive and antagonistic.

[@PlantbasedRooster]

Save nature, it won't always be here, we are losing it to greedy developers to blind humans. We have all ready lost so much of our beautiful natural environment😢

[@LetsTalkPresence]

🙏

[@artlhomage]

He says, "not your device" as I lie in bed watching this...

[@fastawake870]

Imdoingit...NOW Eckert

[@slabber7514]

Eckhart gets off his bike when everyone else is getting off their head

[@adaoz6334]

💜🌿💜🌿💜🌿🙏🙏🙏

[@robinhood6954]

"How to find calm in nature and sleep better".. Any nice 5 star hotel should do the trick, lol!

[@lindaontour]

I know it was an off the cuff comment and agree that a nice hotel can be a lovely experience, but it is usually expensive and short-lived. Everyone can afford to gaze into a tree, or at a flower, or maybe at a tiny insect, and see its beauty. Even better, we can all do this every day, for free. We are all different and should wish each other peace, wherever we find it. 🙏

[@michellea8178]

🙂❤

[@pinkifloyd7867]

🥰

[@RN-wh5bk]

The last thing before going to bed shouldn't be screen.... AND .... Don't believe or attend to every thought comes your mind...

[@dana.sky3635]

What if you live in big city with no closer nature places to you ? 😢 😔 💔

[@dhaksh8351]

Btw.....what's his qualification???

[@dhaksh8351]

I read his book the power of now and realised it was a biggest mistake I ever made i later look counselling from a good physiologist n healed from my mental issues ppl please refrain from listening to such people it will only create unnecessary imaginations in your head instead consult a good psychologist and practise yoga cause practical stuff can bring good results

[@markfuller]

_"it will only create unnecessary imaginations in your head"_ That's a definite risk the more someone has repressed, dis-integrated trauma, anger, shame (subconscious). The irony is that people who suffer this way are more likely to seek a new way like awakening. Susceptible to more "magic thinking." The more overtly "non-dual" fad channels hurt people this way. They're very suggestive of an experience, not a journey of self-discovery. It's more "I can give you the no-self experience." That experience is real, arriving at it through suggestion & craving for it can be problematic if the person has issues (and they don't explore getting there through introspection, shadow work, etc.). Eckhart doesn't push non-duality the way other pop-awakening channels do. But, his form of "meditation" concerns me that way. It's not just practicing silence, stillness, observing. His are very talkative, suggestive, leading (hypnotism?). Pointings are useful. But, during the meditation? That concerns me as similar to the fad'ish non-dual teachers. I'm glad you found your way out of what you got into. I would encourage you not to throw the baby out with the bathwater. Being mindful, present, attending to your mind (your experience) is 100% compatible with psychology. Your experience may just be wrong timing, wrong motivation, etc.

[@Ra-thesunking]

Why no watching tv to sleep?!???

[@p.s.129]

🌻🌹🏵🥀🐞

[@ghanem.sbaih87]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@distantstanza4635]

We always should question and become doubtful about someone who tell us not to think, that is a good way to manage sheep that follow the guru. Even if the intention is good and meditation oriented, which certainly has its benefits. Eckart Tolle instant and almost magical solutions sounds equally strange but perfect for the present, with people looking for quick answers for their anxieties. Besides, I found a bit fake that Eckart Tolle adopted part of the outfit of a true spiritual character, the artist Joseph Beuys. It is known that Joseph Beuys trade mark was a Stetson felt hat and a beige vest, together with a white shirt. Regarding Beuys it had a meaning, his costume was related to his aviator vest, his past experience as a Stuka pilot and his life dramatic story. Nevertheless, there are some interesting insights in Tolle's main book, but it should be taken very carefully and critically, which means that people should discard any advice they think doesn't make sense, and welcome what may be useful for them. To make it short: No one, neither a guru or a book, can tell you what is your life purpose, this is a task for yourself.

[@leslie1536]

He is not saying don’t think through situations, or don’t think about life or your job or your children. He is only saying turn off your mind and just be yourself without all the extra burdens we carry around and actually manufacture for ourselves. I happen to be a big thinker and I am always in my head somewhere. Not in the present but somewhere else.I have to turn it off and just be still and be who I am. If not, I am lost. That is not being a sheep. It is finding your true self and being who you were meant to be.

[@distantstanza4635]

Ok, but that's not much different from many meditation books/authors and what they have to deliver, which is fine. Actually, some suggestions Eckart makes are interesting. But this author tries to extend it somehow beyond the simplicity of this sort of proposals, as if he is a big deal and so much different. But if we are on that I would prefer Pablo d'Ors "Biography of Silence", an author that is much more sober and truthful. Or even Byung Chul Han, which insists on the importance of nature and contemplation and refers to presence, without asking you to stop thinking altogether (or forget past experiences and future goals).

[@donhendershot5254]

🤗😇😇🤔🤔🤔😎❤

[@Russells2323]

Oh my God. It's so funny. We need to listen to a guy to know how to nature. We are so doomed haha it's so funny.

[@AL_THOMAS_777]

so true . . .

[@bris9454]

Aren’t humans part of nature too?

[@AlviSultan]

🇨🇦 Yes, we are, but our actions are always against nature.

[@blackberrydreamsz]

The audio has a weird, unnatural reverb/gating mix that is fluctuating and annoying.

[@Phantomselbst]

Dafür bezahlen Leute?

[@majedahmed5410]

a lousy actor / artist..... another scam...!

[@VASABOY]

Fantastic talk Teacher 🫶🏽🩵💙🪻 thank you million times 🥰

[@petrnovak4595]

Thank you

[@CocoShade]

❤

[@rumanaahmed896]

❤

[@eliseblankvoort4642]

❤