How to find the RIGHT pillow for side sleepers!

[@TheSleepDoctor]

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[@unknown_-ed2rs]

Did not expect such a straightforward and informative video. thanks

[@TJsVette]

My issue is I have broad shoulders and sleep on my side and I just cant find thr right pillow. I wish they had a actual pillow store where you could try out different ones to find the right one.

[@scottwiseman2966]

How can you measure the LOFT you need to get a good alignment?

[@TJsVette]

@@scottwiseman2966 I have no idea...

[@rebornyugen]

@@TJsVetteI have the same issue, I think a firm bed with a medium/soft topper would help

[@JRskatrPvP]

Do you have a Relax the Back store near you?

[@TJsVette]

@JRskatrPvP never heard of it so no lol

[@Theladymarz]

Thanks for giving good information and not trying to sell me on your products only. ❤

[@dd1ddee]

Thanks for the advice

[@beesplaining1882]

Important info for good sleep....and good health. Thanks for this.

[@scottwiseman2966]

How can you measure the LOFT you need to get a good alignment?

[@williamcallahan5218]

Make your own pillow. That is what I had to do after spending hundreds of $$ over the years. I blend a polyfiber or goose down and shredded Talalay foam and made 2 pillows for myself. I am very happy with them as I can adjust the loft and density whenever the pillow needs it.

[@DEBROTERT-z7g]

Great idea! Where do you source the shredded talalay?

[@scottwiseman2966]

@@williamcallahan5218 i like it

[@sl4983]

Have you done anything on revenge bedtime procrastination doctor?

[@MuhammadKhalid-ch3li]

Try to sleep attentively you will sleep yourself comfortable pin drop silience is necessary for sleeping .

[@lachutequimarche8074]

I found a pillow online with ear holes and it changed everything.

[@LoveForgivenessCourage]

So true I forgot about that and it's good if you like to fall asleep listening too music

[@FranciscoDanielGarciaNoriega]

I sleep 8h, 5h deep sleep, 2h light sleep, but zero REM is that normal? thanks for your content!

[@MrYashwantt]

How so u know u have zero REM?

[@zeefunk9620]

You smoke?

[@dt8787]

I wonder why his pillow is $250 on Amazon but $114.. on the Eli Elm site?

[@Lysergi25]

The guy on the left looks like he's gotten into something for sure.

[@keren1126]

What is the pillow at 0.47 mins in this video?

[@paeonia321]

A lot of surface advice but not actually much practical advice. Like, how is someone supposed to assess if their spine is in alignment when laying down?

[@FloppyCheeks.]

"How do I deal with neck pain?" *words words words something something, pik a gud pillow, random insert about adjustable pillow"🙄 Absolutely useless video. All I learned was how important picking 'the right' pillow is 😒

[@HRVHackers]

You can either record yourself or have somebody stand behind you and let you know if your neck is straight or crooked with the pillow Below it

[@pawankhathuria3151]

I sleep without pillow it's is okay or not ?

[@TheSleepDoctor]

A pillow is a really important part of your sleep system. It works together with your mattress to keep your spine in proper alignment. Try one of the picks in the description and let us know what you think!

[@jacksonallan5659]

If you feel fine then it's fine. It's not like we were designed for sleeping on mattresses and pillows, so go with whatever works.

[@yanksbroncs413]

Guy on the left looks like he might need to consider a new pillow. Eyes looking tirrrrred

[@AM_2007]

😂😂😂😂😂😂

[@AM_2007]

😂😂😂

[@piperm600bt9]

Real Down pillows are the best foam Memory or otherwise is the worst

[@scottwiseman2966]

How can you measure the LOFT you need to get a good alignment? We your people have NO IDEA and keep returning pillows to find that right fit and miss out on a good nights sleep. and then eat carbs to help ease the day. This cycle needs to STOP!!!!! please help

[@MessiahWordsOnly]

Terrible video. We need to know how! How do we calculate what firmness we need for our weight? How do we measure our pillow height by measuring our shoulder height? Your video gave us no vital information we really need to know.

[@geekintraining8714]

5-6 inches of loft?!? Seriously?!? Maybe if you're built like an NFL linebacker and sleep on a rock hard mattress. I get a headache just contemplating that! I wish someone would make a side sleeper pillow for small framed people who sleep on very soft mattresses - like something supportive but with only about 2 inches of loft!