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@TJsVette9 ай бұрын
My issue is I have broad shoulders and sleep on my side and I just cant find thr right pillow. I wish they had a actual pillow store where you could try out different ones to find the right one.
@scottwiseman29667 ай бұрын
How can you measure the LOFT you need to get a good alignment?
@TJsVette7 ай бұрын
@@scottwiseman2966 I have no idea...
@patrikbillros4 ай бұрын
@@TJsVetteI have the same issue, I think a firm bed with a medium/soft topper would help
@JRskatrPvP10 күн бұрын
Do you have a Relax the Back store near you?
@TJsVette10 күн бұрын
@JRskatrPvP never heard of it so no lol
@beesplaining1882 Жыл бұрын
Important info for good sleep....and good health. Thanks for this.
@scottwiseman29667 ай бұрын
How can you measure the LOFT you need to get a good alignment?
@MuhammadKhalid-ch3liАй бұрын
Try to sleep attentively you will sleep yourself comfortable pin drop silience is necessary for sleeping .
@kendra6374Ай бұрын
Thanks for giving good information and not trying to sell me on your products only. ❤
@dd1ddee5 ай бұрын
Thanks for the advice
@yanksbroncs41320 күн бұрын
Guy on the left looks like he might need to consider a new pillow. Eyes looking tirrrrred
@AM_20079 күн бұрын
😂😂😂😂😂😂
@AM_20079 күн бұрын
😂😂😂
@lachutequimarche8074 Жыл бұрын
I found a pillow online with ear holes and it changed everything.
@LoveForgivenessCourage10 ай бұрын
So true I forgot about that and it's good if you like to fall asleep listening too music
@paeonia321 Жыл бұрын
A lot of surface advice but not actually much practical advice. Like, how is someone supposed to assess if their spine is in alignment when laying down?
@FloppyCheeks. Жыл бұрын
"How do I deal with neck pain?" *words words words something something, pik a gud pillow, random insert about adjustable pillow"🙄 Absolutely useless video. All I learned was how important picking 'the right' pillow is 😒
@HRVHackers Жыл бұрын
You can either record yourself or have somebody stand behind you and let you know if your neck is straight or crooked with the pillow Below it
@sl4983 Жыл бұрын
Have you done anything on revenge bedtime procrastination doctor?
@FranciscoDanielGarciaNoriega Жыл бұрын
I sleep 8h, 5h deep sleep, 2h light sleep, but zero REM is that normal? thanks for your content!
@MrYashwantt4 ай бұрын
How so u know u have zero REM?
@zeefunk96203 ай бұрын
You smoke?
@keren11269 ай бұрын
What is the pillow at 0.47 mins in this video?
@scottwiseman29667 ай бұрын
How can you measure the LOFT you need to get a good alignment? We your people have NO IDEA and keep returning pillows to find that right fit and miss out on a good nights sleep. and then eat carbs to help ease the day. This cycle needs to STOP!!!!! please help
@pawankhathuria3151 Жыл бұрын
I sleep without pillow it's is okay or not ?
@TheSleepDoctor Жыл бұрын
A pillow is a really important part of your sleep system. It works together with your mattress to keep your spine in proper alignment. Try one of the picks in the description and let us know what you think!
@jacksonallan565911 ай бұрын
If you feel fine then it's fine. It's not like we were designed for sleeping on mattresses and pillows, so go with whatever works.
@piperm600bt9 Жыл бұрын
Real Down pillows are the best foam Memory or otherwise is the worst
@geekintraining87147 ай бұрын
5-6 inches of loft?!? Seriously?!? Maybe if you're built like an NFL linebacker and sleep on a rock hard mattress. I get a headache just contemplating that! I wish someone would make a side sleeper pillow for small framed people who sleep on very soft mattresses - like something supportive but with only about 2 inches of loft!
@MessiahWordsOnlyАй бұрын
Terrible video. We need to know how! How do we calculate what firmness we need for our weight? How do we measure our pillow height by measuring our shoulder height? Your video gave us no vital information we really need to know.