How to fix driving anxiety

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Driving anxiety can be fixed fast by avoiding these classic mistakes. The one thing you must do is take therapy with a good therapist while avoiding the ones that do what I say in this video. They ask you all of these questions because they mistakenly think that THEY must fix your problem by looking for events that correlate. Find out how to really overcome anxiety at www.1stdrive.com/how-to-overc...
Chapters:
0:00 - Intro
0:32 - Stop "doing" things
1:02 - How to fix it
2:30 - What NOT to do
3:58 - How to spot a bad therapist
5:35 - How to spot a great therapist
6:58 - Contraindications of hypnosis
7:37 - More pointless questions
9:06 - Scrambling
9:49 - What great therapists understand
12:20 - The impressive question
13:14 - What's stopped you from succeeding?
13:21 - What do you gain from your problem?
14:18 - The miracle question
15:03 - How to find your solution
16:36 - Hypnosis inductions
17:00 - Confusing therapists
17:24 - How to fix anxiety quickly
When I say about not speaking in a session, of course, there is a small amount of talking. We say hello and set a few things up for a few minutes but in a one-hour session, there will be periods of silence lasting 5 to 20 minutes at a time.
It's also fine for the client to speak but the therapist must not say too much. There is a way you can do sessions in total silence with no speaking at all but that's going a bit extreme and is unnecessary!
This lack of speaking confuses poorly trained therapists who are taught to read scripts (pre-written stories) or give you what they think is the answer based on what you've told them.
Here's an example of a therapist getting it wrong from an intake form. You mention that your pet died as a child and they think that means you have a negative association with people/love and don't trust anyone. They'll say that not trusting people is why you're nervous around people when you're driving.
They may be right but you would only explore that if the client brings those things up in a session. If the therapist brings that up because they're psychoanalysing you (guessing) then you could be going in the completely wrong direction and wasting time.
I found it hard to get this right for years because I, like most therapists, wanted to do all that I could to help. I was getting in the way though and these theories are created from assumptions and logical thinking. The answer must come from the client's subconscious mind, not the therapist's conscious mind. Learn more about correlation and causation in this video • Correlation and causat...
I'm not saying I'm the perfect therapist who can fix anything. The point is that you will have a good chance of fixing your problems if you do the right things, compared to having little or no chance if you head in the wrong direction.
When I say I couldn't do sessions because I couldn't speak but then I say you don't need to speak, what I meant was the client doesn't need to speak but the therapist does. You can do all of the work in private in your head so that you don't have to reveal things to me but if I can't speak, I can't guide you. It only usually takes a few sentences to get a session going but if you can't even say those you'd both be sitting there doing nothing.
When I mention about there not being living parts in your mind that are causing problems, it's up to you if you want to look at it like that or not. There are many models (way's of viewing things) and whatever works for you is good.
► See all of my videos on driving anxiety / @1stdrive
► Watch consultations, sessions and case studies for driving anxiety www.1stdrive.com/hypnotherapy...
► Results and testimonials www.1stdrive.com/driving-anxi...