How to Fix Finger Stiffness! (Joint Jack)

  Рет қаралды 187

Upper Extremity Engineers

Upper Extremity Engineers

Күн бұрын

How to use the Sammons Preston Joint Jack to fix a stiff finger with a PIP joint contracture. Use the Joint Jack to help extend/stretch your stiff proximal interphalangeal joint. Can assist with correcting Boutonniere deformity. This is part of a playlist to help you reduce your finger stiffness and return full function to your hand. As an Occupational Therapist specializing in hand therapy, I have had success with this technique. This is not the magic cure but it is another tool you can add to your toolbelt. Have a great day and please subscribe to the channel.
Created by,
Upper Extremity Engineers
Here is a link to buy a large joint jack on Amazon. Large will fit most people. To get a more precise fit you will probably need to buy from somewhere other than Amazon.
amzn.to/3TEiJDR
-------------------------------------------
Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. amzn.to/3SX4Tw0
Here is a good thumb brace that won't break the bank.
amzn.to/46v1xDE
~~~~Medical Disclaimer~~~~
All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
~~~~Affiliate disclaimer~~~~
Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.

Пікірлер: 4
@UpperExtremityEngineers
@UpperExtremityEngineers 8 ай бұрын
Here is a link to buy a large joint jack on Amazon. Large will fit most people. To get a more precise fit you will probably need to buy from somewhere other than Amazon. amzn.to/3TEiJDR
@apocalypsh
@apocalypsh 8 ай бұрын
Hello dr. My pip and dip joint is stiff... i am unable to make a fist. And its been 2 months. I'm doing my exercise and pip and dip joint i feel like its stuck its not moving. Can i recover from this injury ?
@UpperExtremityEngineers
@UpperExtremityEngineers 8 ай бұрын
I'm sorry you are going through this. In general, I would say there is always hope for you. Don't give up on your body, it's the only one you have. If something is not working, shift gears and try something else. There is no one size fits all. You are the expert on your hand. Keep going, I have seen many successes regarding people recovering from chronic illness. In order to accurately give you advice on what to actually do with your hand I would need to know your background, diagnosis, etc. Good luck to you. Keep searching. Hint, pain free motion is your friend. Also check your diet, sleep, and exercise routine in general.
@apocalypsh
@apocalypsh 8 ай бұрын
okae can you share your email i'll mail you there@@UpperExtremityEngineers
Why Are My Finger Joints Swollen and What Can I Do About It?
8:29
Hooper's Beta
Рет қаралды 191 М.
Fix a rotated leg
16:47
Rehab HQ
Рет қаралды 121 М.
🍉😋 #shorts
00:24
Денис Кукояка
Рет қаралды 2,6 МЛН
小丑在游泳池做什么#short #angel #clown
00:13
Super Beauty team
Рет қаралды 42 МЛН
Help for Forearm Pain with Radial Nerve Glides
7:25
Virtual Hand Care
Рет қаралды 259 М.
Tendon Glide Exercises for Finger Stiffness: 3 Minute Real Time Routine
5:03
5 Embarrassing things you do, but don't remember, after surgery - LIVE
16:16
Medical Secrets
Рет қаралды 3,4 МЛН
Hand overview
16:10
EdwardTDavis
Рет қаралды 581 М.
How to Crack Your Wrists by Yourself
3:48
SpineCare Decompression and Chiropractic Center
Рет қаралды 1,5 МЛН
BEST 5 TIPS for SWOLLEN FINGERS
5:50
Virtual Hand Care
Рет қаралды 160 М.
Radial Tunnel Syndrome: Forearm pain from screwdriver motion
18:11
Holland Massage & Reflexology
Рет қаралды 263 М.
4 Tricks for when doctors gaslight you - Dr. Kaveh LIVE
13:50
Medical Secrets
Рет қаралды 1,4 МЛН
How to Fix Knee Pain Fast - REALLY WORKS! - Dr. Berg
7:00
Dr. Eric Berg DC
Рет қаралды 2,1 МЛН
Trigger Points - Torsional Release Technique
5:07
NAT Global Campus
Рет қаралды 156 М.
🍉😋 #shorts
00:24
Денис Кукояка
Рет қаралды 2,6 МЛН