Someone like this so I remember to come back everyday to fix my posture!❤
@ayesha41._1Ай бұрын
⏰
@studywithreАй бұрын
.
@studywithreАй бұрын
⏳️
@m.e.517110 ай бұрын
looking at your phones all day makes it worst. We gotta STOP looking down
@user-wi2ve5yt8g5 ай бұрын
So does that mean we stopped reading books which you're saying in my opinion makes no sense
@m.e.51715 ай бұрын
@user-wi2ve5yt8g I NEVER saw people walking down the street reading books, driving reading books, talking to people reading books, going to restaurants in family reading books. You must be young to give me your reply. EVERYONE knows and reasonable people understand that THE ADDICTION to phones and tablets is HORRIBLY CONCERNING & ALARMING! Only those addicted Do not see it•••
@socloseagain42985 ай бұрын
@@user-wi2ve5yt8g to be fair we did stop doing that aswell :-(
@lisao47204 ай бұрын
Bro.
@Jadiex1813 күн бұрын
@@user-wi2ve5yt8gno, just not looking down
@chuna-fish7 ай бұрын
This beat had no business going as hard as it did
@gauravagarwal16702 ай бұрын
This excercise is really good
@leemarie5019Ай бұрын
Thanks so much, I needed this!
@hsueso8 ай бұрын
U r speaking like rapping with the music in background 😂
@didierbaudotАй бұрын
Its special and original 🙂 he has good exercises in a rapper way 👍
@Camison-2000 Жыл бұрын
This is the only exercise I feel like stretched my shoulders, Pects and back muscles the best over all the other posture correcting stretches/exercises
@user-xx7yt2bs2b11 ай бұрын
Indeed magic exercise
@ExtraPencil24 ай бұрын
Simple, doable and I'm hopeful it'll help. Maybe fix it! I think I need to do it five times a day. Or 20. !!! Thanks 😊
@TROLLER-42016 күн бұрын
How are your excerise going is this work or not, this problem is such a pain plzz answer me🙏
@traillmark3614 күн бұрын
Felt so good!
@isabeanieboos53424 ай бұрын
❤Jesus loves you so much!❤
@EnildaPrebibaj15 күн бұрын
Amen!!!❤❤
@luddamaria9312Ай бұрын
Could you teach us an exercise for protuse shoulder?? Thank you ❤
@gloriamendoza6618Ай бұрын
This really works!
@sitaleed1487Ай бұрын
Thank for information🙏🙏🙏
@fella9293 Жыл бұрын
My dad passed away 4 months ago. He was struggling with kind of posture. Thank you anyway
@pacoperezzzzzzzz Жыл бұрын
Dont trust this guy. This video has no sense
@gros-gv5ie Жыл бұрын
Oh my my condolences
@zielony1212 Жыл бұрын
I think it makes the lordosis in the lumbar region of spine bigger, so it may develop lumbar lordosis.
@PostureGuy Жыл бұрын
Always use pain is your guy when performing these exercises!
@jamesisbored294010 ай бұрын
@@PostureGuyis english your first language?
@jacobchristopher2095 ай бұрын
@@PostureGuy weird being called posture guy but everyone in your comments corrects you on posture
@sarwatplays12235 ай бұрын
@@PostureGuyWhat?
@incognito595Ай бұрын
?
@tomwolthuis3685 Жыл бұрын
It will make it worse… the biggest mistake they make is to focus on one part of the body, while upper and lower are connected.
@PostureGuy Жыл бұрын
Agree
@Oppenheimer33 Жыл бұрын
Thats so true like chin tucked u are gonna make lower back worst, what do you think one exercise useful
@MeganRoseanne Жыл бұрын
So what do you do then?
@GreenScreenK1ds Жыл бұрын
@@PostureGuythen whyd you make the video 💀
@Sn-Ibby Жыл бұрын
@@PostureGuythen why’d you make it
@jennaholt5293Ай бұрын
I never do this stretching this immensely help my neck, shoulders and even middle back pain and I got some cracks out thank you thank you I also did this sitting down on my bed
@eileengleeson7851Ай бұрын
Great advice thanks ❤❤❤❤❤❤❤❤
@Miriamrosend2 ай бұрын
Thank U very much
@Nasdaqslaktarn11 ай бұрын
I use a fair amount of speed to make me more active and move more. The only issue is that i am now addicted and i had to join a gang in my local community to feed my habbit. Kast night john.(my boss) told me it was time to become a full fledged member so i had to rob our enemies boss ( kamula harrison) with a knife.
@nr881311 ай бұрын
Damn, not joking, funniest shit I have read in a long time.
@muddyshoesgardener2 ай бұрын
How about an exercise for the car? Thanks!
@karenlynch834827 күн бұрын
❤ I can do this to prevent! I have a super tight entire back
@pinkpalmpuffzКүн бұрын
I gotta posture while i am 11.
@GloriaBarraza-sn6xiАй бұрын
I will do that every day thank you for sharing this❤😂😮😊
@Busymewing12 ай бұрын
So if I do this my neck hump will go away eventually?
@TradeFlowTrading11 күн бұрын
Meanwhile anterior pelvic tilt
@julzziee11 ай бұрын
I tried it and I got so dizzy I almost fainted..
@WalterK0928 күн бұрын
My chest just cracked when I did that😂
@angelakoroma7935Ай бұрын
Thank you for sharing 😂
@chaneljazzАй бұрын
Thanks 😊
@An_American_Boy Жыл бұрын
Love both of you.
@PostureGuy Жыл бұрын
❤️
@Underneath.It.All.28 күн бұрын
What if a person does this and it’s hard to breathe when hands are over head, and they get light headed? Also, there is a sharp pain in middle of spin. Is that normal for the sharp pain when posture is not in shape?
@omobabalokeoАй бұрын
Great exercise
@celestialspartan7977Ай бұрын
No but I am in Notre Dame
@binanjoybarman5808Ай бұрын
Thanks😊😊😊
@CindyVonHierАй бұрын
Swimming helps too
@kathleenreyes43459 ай бұрын
Trying this right now❤
@Sushie556 ай бұрын
Did it work?
@petertulas-henderson338811 ай бұрын
Coming off your mobile phones helps 😂
@VixxyMcN10 ай бұрын
Nah my mum got it before mobiles phones existed and had good posture I started getting it it’s hereditary with some you can have osteo amd get fractures
@waltherlaureano430128 күн бұрын
Why..do you sound like mordecai from regular show …
@pookiroo Жыл бұрын
That was such a cute vid 🎉🎉🎉
@inktvis6453Ай бұрын
Beautiful guy and girl❤❤❤
@LilDBlue1814 күн бұрын
how long should I do it for
@incognito595Ай бұрын
How long does it take to walk tall?
@lauraotunde5152Ай бұрын
Wow! Thanks
@samithreddy225719 күн бұрын
For how many days
@evelynvaldez1526Ай бұрын
Thank you
@ulfeliasson541311 ай бұрын
Arching your back???? NO WAY!
@desmodus36637 ай бұрын
What are you 60?
@vicklynhyde6292Ай бұрын
thanks
@Crative_creator. Жыл бұрын
I had low level kyphosis I recently recognised it how to recover
@simratbattu7897 Жыл бұрын
Tell me how please
@Crative_creator. Жыл бұрын
@@simratbattu7897 with some simple exercises sis if u want to know that I will definitely upload a video 📷 on my channel *fun with me* like and let me know your opinion
@H3ARTS4DJAL1NA Жыл бұрын
@@simratbattu7897u can use a posture corrector
@jacobchristopher2096 ай бұрын
This is compressing her spine
@johnjohn-ne8fw4 ай бұрын
Thx 🙏
@neptunesdeluxe97773 ай бұрын
giving your heart to Jesus is the best decision that can ever be made. i can assure and promise you that if anything 🧡
@herghostsoul5 күн бұрын
Does it work?
@lisag183 ай бұрын
This is too easy of a fix. Does this really work?
@joediv-r8761Ай бұрын
Thanks
@gauravagarwal16702 ай бұрын
This excercise good and
@satpak Жыл бұрын
Will it help reduce headaches caused due to poor posture?
@stefsdl Жыл бұрын
And dizziness
@anni5735 Жыл бұрын
Yes
@livensmile2291 Жыл бұрын
Lol😅 good job. Remove hunch back and create anterior pelvic twist and lower spine bend. 😅😅😅😅😅. Poor thing.
@PostureGuy Жыл бұрын
Did you try it??
@NothingToSeeHereBG Жыл бұрын
I did it did not fix
@taracole70042 ай бұрын
Great, if you have had c4-c7 metal implants now what?
@haniesnoonaiselsa16 күн бұрын
I'm taller than most people in HK, so hunching became my natural position 🥲🥲
@ratikamundewadi34873 ай бұрын
Only this 1 is enough?
@Nemie2110 Жыл бұрын
Can we do this with anterior pelvic tilt
@izzalrahizam88653 ай бұрын
how about neck ??
@rhodelavritt6003 Жыл бұрын
``` Thank ``` you ```
@TheCheese332 Жыл бұрын
Alternative title: how to fix your shift key being stuck💀💀💀
@ParalysisRBLX8 ай бұрын
How many days to do it dor
@dorothylavergne7612 ай бұрын
Back hurt
@AileaRodriguezАй бұрын
Does it work please someone tell me
@sandisteinberg731 Жыл бұрын
Are you referring to a dowager's hump?
@fidodido6647 ай бұрын
Now fix the tilt of the pelvis
@user-mj5jj9sc2n7 ай бұрын
I Love the painted at work if the spine amazing video plus your both so sweet
@rinacilliers98354 ай бұрын
Great wotk❤❤❤❤❤
@BVTeditzfr6 ай бұрын
Relax your stomach?? Bro your abs should be active as much as possible to fix that curve omg. The girl in the video should be awared of her lordosis 💀💀
@reptilesgamers00 Жыл бұрын
Hard to breath in this position?
@VixxyMcN10 ай бұрын
Donnie this for years hasn’t helped
@TruthLivesMatter7 ай бұрын
That back does not seem healthy, it looks like Kyphosis
@malcolm85646 ай бұрын
You're not demonstrating much when using someone who can already do that.
@HellCat_Kenny9 ай бұрын
Okay do i have to stick out my gyatt for the rizzler like she did or…?
@danjones49789 ай бұрын
Lmao 😂
@rajasekaran19803 ай бұрын
Super
@user-mc3mb3zn9r9 ай бұрын
Got it!
@Caitja10 ай бұрын
She is supposedly shown with a hunchback. As shown with the cleverly added jacket and hood, there is no bump under the jacket. If the trainer is expected to be believed, you don’t deceive your students. Sorry, this is a misconception I cannot accept.
@blueeyeddevil13 ай бұрын
Seeing this guy I'm surprised he isn't working on a baldness fix.
@chadr40134 ай бұрын
That was terrible.
@joediv-r8761Ай бұрын
❤
@young23221Ай бұрын
Her back is over curved she needs to roll her hips forward