I tried a Posture Corrector for 100 days

I wore a posture corrector for 100 days to see if it worked.
Watch the video to find out.
I wore the Posture Hero posture corrector: bit.ly/Posture-Hero
Thank you to Sam Bacon for giving sharing your professional opinion.
Visit Sam's website here: www.sambaconpt.com
SUPPORT THE CHANNEL:
- via KZbin: bit.ly/KZbin-Member-LauraTryUK
- or Paypal: bit.ly/Paypal-LauraTryUK
Thank you 🙏🏼
__________
FEATURING:
- Standing desk:
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SOCIALS
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MUSIC, SOUND EFFECTS & STOCK FOOTAGE
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KIT I USE:
- Sony ZV1 camera: amzn.to/3Y3KXY7
- Sony AX53 camera: amzn.to/40uEFSM (for night vision and as second camera)
- Rode Wireless Go Mic: amzn.to/3jydPbO
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- SanDisk Extreme Pro 64GB memory card: amzn.to/3YlQtWd

[@TheSoundsInside]

Recently discovered your channel! I love how down-to-earth and gentle you come across. The warmth of your personality shows in your videos. Random coincidence: as a part of a 100 day challenge I have set myself, I am working on doing the [side] splits. I was in the middle of practising with your video playing on the sofa in front of me, when you mentioned that you’re doing a splits challenge too! 😀

[@ancillasmith4523]

Really appreciated the thoughtful and honest feedback. Thank you!

[@dianabrito7757]

Yes, simple and quick exercises -like 5min or so in between meetings, I definitely would appreciate . Thanks Laura.

[@ianpies2498]

I’d love you guys to do a posture exercise video - keep up the great work - you are such an inspiration in setting yourself challenges!

[@Hussain-bs5mu]

Just came across your channel today, and this is my third video. Keep up the good work Laura!

[@LauraTryUK]

Hey, thanks so much for the support 🙏🏻

[@mini_Pills]

Thanks Laura! Wish I found you sooner

[@mihaelacolombo5764]

Same for me today 🤣 and it's 2:26 in the morning... just that Laura and I are so pretty much alike that her videos suits me perfectly. I'm amazed 🙄

[@chrisjacksonuk]

these things have been popping up a lot in my feeds recently, great video simple explanation and checkable references i wish more YT's were a like this rather than 10 mins of their life story before getting to the point. TY😊

[@tasadit5208]

I can't get over the fact that you are so calm, so compose, so decent! I find you a very beautiful woman and I'm looking forward to see all of your videos (I'll go from most recent to the very first one that started this channel). As a woman of 35 (today), your journey is quite engaging for me, since myself I took (recently) a more profound approach on life (your bday clip moved me so much - it actually broke my strike of month in not commenting in any of the clips I was watching. I'm so happy youtube algorithm picked you out of the millions to watch. You hit hard home. I find you so, so relatable. Thank you SO SO much for posting these videos. I'm already on my 3rd clip watched and I WANT MORE :) (best wishes to 'mom' - lovely woman) Regarding this informative clip, I have to say thank you. I was considering a posture corrector for the longest time ever, really. Now you convinced me, I have to try it. I'm a personal assistant for an alzheimer patient. My back is killing me. I started some exercises and those help, but if I can improve more, why shouldn't I give it a try. Thank you for taking your time to walk about this fantastic piece of equipment

[@LauraTryUK]

Thank you thank you - your comment makes me happy.

[@fredhoy6697]

I've often wondered about these. They look like a good idea and I could definitely use the reminding. Thanks.

[@imankhalid9171]

Helpful, well paced, thought through, detailed video. Thank you

[@uncharted4076]

You're housemate Katie is funny. I like how was moving gracefully with the posture corrector

[@debzexotic1090]

Another great video. I really find your videos genuinely informative and interesting. Keep up the good work 👍🏻

[@LauraTryUK]

Hey Debz, thanks so much. I spend quite a bit of time preparing for them so this is a really nice comment 🙏🏻

[@klimtkahlo]

@@LauraTryUK I feel the same! They are very thoughtfully prepared, I feel and are very informative and helpful! ❤ Thank you for all your hard work!

[@pappaciccia105]

Would love to see posture Exercises. I’ve always wanted to do the splits I can’t wait to see that video. Thank you so much

[@lauraledford2534]

I just ordered this after your video and I love it! I’m so glad you mentioned sizing- it made me go measure myself and I ordered the Junior instead. It fits perfect. I really like that it seems to help gently encourage my shoulders to drop down. I also have a mild scoliosis in my upper back, so I’m hoping this will help support that and decrease pain. Nice video!

[@AIIMSONIAN348]

What? I didn't get what actually u r saying

[@wajeehaazim9385]

Best and full and complete review .loved it

[@micalaking1904]

I really like you and your videos. And that just made me dig out my posture corrector that I didnt give a proper chance too

[@magz472]

Just came across your channel Laura and loving it 😀

[@margaretcarter3963]

Yes please do a posture correction video. It would be great!

[@phoebebaker1575]

Another great, personable video!

[@mongoose59]

Thanks for posting this. Sometimes I find certain task i do I feel that I need some help. Have always been told not to use one of these but using it in moderation sounds good to me. You mention active and passive which is a really good take away. Great post.

[@toughgirlchallenges]

Looking forward to the splits video!!!!

[@peterbeyer5755]

This is great for ballroom dancers as it makes them aware of their posture. The Alexander Technique would be worth learning as a lot of dancers use this technique.

[@therealmattmay5773]

I would love to see posture exercises in a video. I have a problem with the nerves running through my shoulders, that cause bicep pain and I struggle to raise my arms to the side above shoulder height, mainly due to working in IT for 35 years! I need to open my shoulders up to create more space!

[@xxSydneyFox]

I watched this video and I got one of these to try. I can tell a difference when I'm wearing it because I naturally sit up straight and I remain like that for a bit after taking it off. So definitely worth using one. My only issue is that the straps dig into my armpits and wearing just a t-shirt is a bit uncomfortable

[@moyamacgregor6739]

POSTURE EXERCISE VIDEO PLEASE plus hints for the elderly too. thanks Laura, informative, great video love your naturalness and authenticity!

[@LauraTryUK]

Got it... video coming up 💪

[@djdenon3466]

Awesome video, was looking into Posture correction and came across your video. So a part 2 would be excellent... love your KZbin Channel and have Subscribed...

[@LauraTryUK]

Hey again 👋 Thanks for watching my vids and also for the sub 👊

[@Flyingtwiglet]

Another useful and timely video. I’ll def get one of there for myself and my wife. We could both do with some more work in this area in spite of yoga most days. Exercise video would be great too!

[@lessharkboy]

I suffer with lower back pain, have done for year's. Saw a physio (again) last week and she said it's my bad posture causing the issue. I'm doing the exercises she gave me, but think I'll get one of these too. Thanks for the video 😊

[@rabbitherabbit7296]

are you still wearing it? Did it really improve your posture / lower back pain?

[@biskuit2079]

is that work ? give me update sir...

[@suebyrne7739]

Yes to video with you and sam for exercises

[@whiterosesj]

Yes posture video please! Great review this is so helpful!

[@carmelitajavier285]

Where i can buy ?

[@carmelitajavier285]

Pls reply

[@languagelearningdabbler]

Thanks for sharing. I have one but it’s still in the box. 😂 Guess I’ll take it out now. I’d love an exercise video for posture.

[@zofiazycki5049]

posture exercises please!! I was debating getting a posture aide - so you have convinced me

[@shirosurfer8864]

Your really went full documentation with it friend excellent dedication top notch ok

[@VanessaJaneHolburn]

I’m up for the posture exercises.

[@evega5864]

Thank you so so so much for sharing your experience.

[@alisonl5127]

yes on posture exercises please!

[@g.s.632]

I just started watching the video, and if they work, I really NEED ONE !!!!

[@rolandsc]

Very helpful video. I was considering getting one but my physio said pretty much the same as Sam so I'm doing active work on thoracic spine mobility which is working well (as well as Pilates and CrossFit!). Really well presented! p.s. also looking forward to the splits video!

[@ciaranperry4677]

Does your physio cost you?

[@rolandsc]

@@ciaranperry4677 Yes of course. But I consider it money well spent investing in my body and health! x

[@xmoedervo]

hi, did you correct it?

[@kwarkoocoxs2153]

Standing desk is something I should invest in.

[@VigilanceFilms]

Not sure how I was recommended this channel exactly. But it is clear to me I need to move to the UK to find such an incredibly adorable lady!! Great Video! Keep it up!

[@LauraTryUK]

This comment made me chuckle, thank you.

[@jasonperry70]

Nice video, I had been looking at posture correctors. Thank you

[@LauraTryUK]

I'm pleased you liked the video Jason. Thanks for commenting.

[@rachelsweets]

Great review thank you

[@dat70to]

Hi there. Brilliant channel and keep up the cool content. Strange question, what's the watch you are wearing in this video and some others? The round white one. Cheers and merry Christmas from Australia 🇦🇺 😀 😊 👍

[@erruiz00]

posture exercises please! :) . PS I am from the US and I love the way everyone in this video speaks.

[@cindylutz7442]

I have several posture correctors (thank you, osteoporosis and upper back fractures.) All they do is dig into my armpits, and leave my upper back as rounded as ever. But what it DID do is ease the pain in my upper abdomen. I've shrunk a lot and my upper belly just sort of folded in on itself. It was painful and distressing. Compression from the band actually gave me some relief. 😅

[@melaniehodgson4093]

Thanks for the review, I would love to see posture exercises video please

[@GalvinPaine-rf8fr]

cheers, great vid!

[@mattjames1390]

Love the accent..and your work.

[@joannew612]

Really helpful thank you! 😁👍

[@tonban1766]

Yes, pls, posture exercises video

[@auroreboreale6039]

I'll be interested for some posture exercices ! I think my posture isn't good too.... Thanks for this helpfull video !

[@tarynxmendoza5572]

Well done. I would love to see the posture exercises video, please.

[@yvonnegarber2724]

Yes please - on posture exercises 😊

[@DesireeCortezThomas]

Hey Laura, thanks for this. Just wanted to ask if you can do a video on remote working. As I'm working remote myself and it would be interesting to hear your feedback on this topic. Kind regards

[@richa_writes]

Hey, this was super helpful! Could you do one on those arch-support insoles for flat feet? I think that's something that has a lot of debate around it.

[@adam8402]

The second you said it's the ones the strictly pros use I was in!

[@JessKaplan]

I would be interested in a future video w exercises!

[@lifeinseason]

The BEST exercise I’ve found for posture is 5-20 minutes a day of ESSENTRICS. It is very easy and slow but the results in how I carry myself are amazing (when I do it 🙃). Every woman needs this as we get older to prevent stiffness and poor posture.

[@LauraTryUK]

Hey, thank you for your comment. I totally agree about exercises, I can be difficult to break from our day/work to do them though can't it? I am that person 🙋🏼‍♀️ 🤪

[@buildyourself3521]

Helpful video Thank you 👍🏻

[@johnmathews3027]

Great video, thanks for sharing

[@LauraTryUK]

Thanks John, I am pleased you liked it.

[@Andy-co6pn]

Jeff Cavalière would 100% recommend face pulls

[@pharmabot]

Yes! Posture exercises please!

[@ebXXY]

Brilliant thank you.

[@poojaahuja415]

Thanks for sharing this valuable information... How many hours were you wearing this in a day? How many hours do you recommend us to wear this? Ofcourse I would love to see your back exercises for posture. Please share it soon. Thanks

[@rosamaryv7747]

Posture exercises Please :) Thank you Laura!

[@kwarkoocoxs2153]

During lockdown, I started using an app called Seven. This broke me out of my normal (limited) exercise routine by doing a wider range of exercises and found that my posture and overall movement was much better. No pains, fixed shoulder pain too. I suppose my point is, i agree with Sam, if you practice a more rounded exercise routine, your overall heath included your body structural also improves.

[@LauraTryUK]

A great comment, thank you. I will check out the Seven app.

[@a.g.4268]

Hello Laura!!

[@francophile6948]

Great video! Did you ever get around to making the video on posture?

[@janeknight3597]

Oh yes joint video please

[@stevebailey1682]

I would love to see some posture exercises. Thanks.

[@sheilatrant-mccarthy6555]

New subscriber thankyou for the video,it was very thorough,can I ask if one of these correctors would help someone with cervical Spondelosis in top of spine,Lately my shoulders are quite uncomfortable,though i do a few exercises every day

[@ghazaleshahabirad4739]

i would love to see posture exercises too. thank you for your videos. i really like them

[@zippot1197]

i have just ordered one i have had one previously but it was not adjustable and hurt so i stopped wearing it. I have ankylosing spondylitis which causes of the spine and lately i have had trouble getting out of breath This could be caused by my posture and my ribcage fusing together like my back. so hopefully this will start me on my road to better posture

[@TheDarknessThatFollows]

Amazing video

[@mindmatters4670]

The fact that your arms are now by your side instead of infront of you proves that it works by itself for that alone at least.

[@patch100ful]

Yes please😊

[@OPERA12MI]

I would love to see exercises to improve posture

[@cipetnipet6303]

An exercise video would be great 😍

[@SturleyArt]

Posture exercises video please. As a watchmaker I really struggle with my posture as I'm hunched over a workbench all day. I use self massage, foam rollers and other mobilisation, but to no avail. I tried one of these correctors, but without the waist strap and it felt so awkward, maybe the waist strap helps here? I'd love to see some exercises that may also help. Thanks for the video LT.

[@ciaranperry4677]

it feels awkward because your old habits are being challenged, you have to commit until it stops feeling awkward.

[@ciaranperry4677]

it feels awkward because your old habits are being challenged, you have to commit until it stops feeling awkward.

[@primavera919]

I wonder if someone in the comments section tried it and can recommend it? (For large males)

[@HolenaPontecilla]

I actually ordered one of these recently because i dont know what to do anymore, i dont have time to do posture exercises. It all started when i caryy my heavy bag for so long until my slouching got worse. Then i started full body stretching and saw some improvement but i was on and off so i have to buy this posture corrector because people are bullying me (which i dont blame them).

[@someoneelse531]

Hi Laura, real like your videos, I had similar problem for years. Having spent the last 12 years sorting my problems out there are a couple of things I would suggest you consider. 1. do you have a curved spin? simple test, bend over and have your flatmate draw a line down the centre of your spine with a marker or pen. Then stand up if the line is straight, you have a straight spin if not then your have curved spin and that is the core of your back problem. 2. If your spin is straight then it is most likely a scare tissue issue. Which was the core of my issues, I would start using woodlock oil (Chinese medicine). Massage it in twice a day it will get very hot or very cold depending on what your body needs. It will breakdown the scare tissue slowly (no quick fix ) but the result are permanent. PS Yoga and a lot of stretching made the problem worse for me.

[@bonniemeads6056]

Yes to posture exercises

[@NoBody-kv3yd]

Thank you!

[@NoBody-kv3yd]

I’m a dishwasher so I’m often hunched over and I’m on my phone constantly. I bought one and it’s taking some getting use to but I do feel the difference while I wear it

[@notaspectator]

I am so curious to follow up with you now that its been 2 years. Are you using it, hows your back and breathing? thank you kindly. about to try it for next 3-4 months.

[@airplane_flaps]

Have you tried a yoga strap to try and fix your posture? Would be interested in if there is a difference between them.

[@aresjack2810]

Thanks Laura - posture exercise please

[@one6803]

So in 3 months it will fix?

[@TakaiDesu]

Yessss

[@cathysandrowski2427]

Posture Corrector exercises please!

[@KevinMeyerSSK]

I would love to see you on this type of massage which I forgot the name of where the physiotherapist is shooting from your back and other bones

[@YeahNah100]

I am ordering this! Do you get credit? I would be happy to mention you in the ordering process.

[@user-lm9ko6mr4y]

Posture exercises video please!!!❤❤❤❤

[@allylou8514]

For posture need to strengthen your core do back exercises and shoulder exercises and yes works your posture will change.

[@kidsconstructionuk4823]

What a lovely lady

[@User_tyty]

Can we do light exercises like push up, cycling, while wearing braces. How many hours we have to wear braces per day?

[@tonban1766]

I ordered one, hope you get a commission based referral. Great video.

[@LauraTryUK]

Hey Ton, thanks for the comment. I hope you enjoy it like I do. No commission for ordering, but I don't mind.

[@Nayz13]

It’s a bit like the tape my physio put on my shoulder to help my rotator cuff injury.. which is likely caused by poor posture. Curious to see the posture exercises too.

[@Hb-lm7ol]

💜

[@farmerbobp]

I'd like to know important exercises actually help. I'm in the gym often. Posture would be a priority

[@lisarodgersusa]

I’d love to see that video please! 🙂