How to Focus | ADHD and Attentional Blinks | Neuroplasticity | اردو | हिन्दी

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[@zaighamabbas2250]

آپ کا فوکس اس طرح بھی اچھا ہو سکتا ہے کہ خشوع وخضوع والی نماز ادا کرنے کی کوشش کریں آپ نماز میں جو پڑھ رہے ہیں اس پر غور کریں اگر آپ کو ترجمعہ نہیں آتا تو آپ نماز میں پڑھی جانے والی تمام دعاؤں اور تلاوات کا ترجمعہ سیکھیں پھر توجہ سے نماز پڑھیں ان شاءاللہ اس سے آپ کو دنیاوی طور پر بھی فائدہ ہو گا اور اخروی طور پر بھی

[@quoteschanger]

زبردست جناب

[@pushtofun8938]

حوالہ دے جناب

[@greenjupiter]

True waqai usse mind present main ajata hai and great focus and presence of mind milti hai lekin poori attention wali namaz main, ghayab dimaghi wali jaldi ji namaz main ye benefit hasil nehi hota

[@greenjupiter]

​@@pushtofun8938hawalay k kuch lagtay, lagta hai tumnay kabhi sakoon se translation samajh k namaz parhi hi nehi warna aik musalman ho ya tumhay ye pata hi nehi aur hawala maang rahay ho ab bhi??? La hawala wala quwwat illah billah

[@RiazGill-wx6yq]

Exactly, this is divine blessing for increasing focus

[@dapindiboy3277]

While watching the video and while listening to your solutions, again and again the concept and benefits of Salah(Namaz) came to my mind. like: 1. During Salah, we are adviced not to multitask but follow a specific set of instructions and movements (Not just multitask physically but also mentally we are forced to not think about anything else) 2. Focus on + = During Namaz, We are told to focus on particular areas and not shift our eyesight anywhere else. 3. 2nd stimulus = This one is AMAZING! During standing position in Namaz, our focus is like a panaromic view. during Rukuh, the focus gets less than what was in standing position finally in Sajdah, Our focus is narrowed down to just between your nose and prayer mat Wallahi, If someone could explain these more openly. I'm 110% sure Islam is way ahead of our thinking abilities!

[@Mirguga]

Exactly 101%❤❤❤

[@lakhmeerali7795]

Perfectly said

[@nomamkhan174]

Amazing explanation ❤

[@tayyab1190]

Allah hu Akbar you are right dear

[@salimgandapur6707]

Absolutely 💯 %, no doubt! Note that humans learn better Experientially. This helps cement Faith further, when the logical mind is also appealed to. In fact, The Holy Quraan exorts us to use the logical mind , Systematically,; Faith is fortified by logical Understanding, But is of a Higher level of comprehension

[@shaikhanam59]

1) dont multitasking 2) focus visual attention 3) attention blinks 4) meditate 5) interoception Focus and relax

[@iq2823]

Don't you think so, its too many and much for Focus? Who can remind and remember all these processes and apply, gets results and impact and evolve this process with time? For example: I have read hundreds of Communication books, attended workshops, seminars etc. and all were wasted. Some says of 3Ps, 7Cs, 9 Rs, 101 ways, 48 methods, 20 principles and bllah bllah bllah..... These methods are not practical and result oriented in real life. Real Life requires something else that's beyond these rules and regulations, principles, methods, 7Cs, 5 Ps and bllah bllah...... To me: Focus = Priority !!!! Period!!!

[@DontOpenThisChannel]

@@iq2823 true all of these things are bs and they will make your situation worse

[@DontOpenThisChannel]

@@iq2823 I never look any course or read anything relating any of that but spoke good in my English speaking class even tho I through I won't be able too

[@Multivibez]

I am listening surah Rahman every . Amazing fact is that surah rahman is approx 17 min in length. More Amazing is that it has metaculios effect for your illness

[@DontOpenThisChannel]

Listen to it with understanding

[@asmanoorulain2291]

Such a honest mentor you are. I never saw anyone doing such a great job with so much effort

[@michaelcoark9638]

is ka behtreen hal Namaz sahi dihaan sy prhaan attention ka masla hal ho jy ga our apni nazroon ki hifazat karaan

[@milisily]

I've ADHD and my son too has the same issue. However I am also a person with analytical power. I am a Muslim and I found a method of focussing. When I stand to pray i focus on one spot while standing and reciting the surahs. This helps me to completely focus on my prayers. This is the best method of meditation considering one also does a bit of exercise.

[@ShahNawaz-ji1dm]

So pleased to see such talk in Urdu. Bravo Doctor Sahab. Keep up. Shah Nawaz Seattle

[@uzmaazher4022]

Bachpan main hum asman par taary dekhty thy phir wo idhar udhar hojaty thy . Yes best tecnique

[@IhsanUllah-lx1rk]

پہلی صورت علم دین کے حصول سے ملتی ھے اور دوسری صورت کسی ولی کامل کی صحبت میں بیٹھ کر مراقبہ کرنے سے۔

[@rajanouman8902]

پھر اس وڈیو میں آم لینے آئے ہو۔ جاہل مولوی

[@raufabbasiprofessionalhypn6947]

کسی بھی نقشبندی سلسلے میں بیت ہو جائیں وہ سبق در سبق آپ سے ایسا فوکس کروائیں گے۔۔💕

[@rajanouman8902]

😂

[@BK69XXX]

i have watched your previous video of science behind learning new things which enabled me to speed up adopting new habits consistently, I used have hard time work on my computer programming skills but after that video i am now working different programming skills. I am very grateful for your knowledge service.

[@Takhtionline]

That's great!

[@user-ty3cj5ot7o]

Sir your efforts are appreciatable.You explain in simple method we want more educational videos.Thanks

[@maqboolakmal2083]

ماشاءاللہ بہت خوب مقبول اللہ تعالیٰ آپ کو کامیاب کرے آمین ثم آمین یا رب العالمین

[@Life-moments.]

MashAllah❤ it's very helpful for me because I am a student of 2 year and some time it's difficult for me to focus or understand any topics in a one go...

[@abdulwahidmir9663]

I appreciate your efforts for changing the approach of general public and educationists towards life and teaching and learning. I want to bring one very important aspect in your knowledge that ADHD is not an illness. It's a Condition. I hope you'll try to understand this difference and address this issue in any of your Vlogs to straighten the record.

[@Takhtionline]

Thankyou for correction.

[@hafazzahid5406]

زبردست جناب

[@atssvh2116]

Walkmslm jazak ALLAH Khair

[@ahmedmustafa88]

Hidden gem

[@attakhan32303]

Because of Laillah,IlAllah,Sir...

[@janferoz6937]

Or main ye jo video dikh kar sath kaam bhi kar raha hun 😂😂 liken sir ap ki ye baat bilkul sahi hai ky jab main kaam ky sath mobile nahin dikh ta tha tu meri fucus bahut achi thi jab main study karta tha ab 4saal hogaye main mobile ko use karty howy kaam ky sath or pichly do saal sy Mera fucus bilkul disturb hai mujhe ye feel hota tha liken eski wajha or eska solution ka nahin pta tha thank u sir ab main ik kaam karo ga inshallah ❤❤

[@NasirKhan-qw1se]

easy way to build focus is play chase game or Card play Tash play

[@ansarishehrey6810]

The most needed video

[@naziaalishah6311]

Sir I did reki level 1 and 2 from Dr. Moiz and he taught us a few exercises to correct our breathing pattern. There were two main things. One to sit in a calm and quiet room where you can listen only clicking the clock and secondly to breath using the tummy like infants. With one tick of clock breath in and with other breath out. I did it for some time and it brought surprisingly amazing calmness in my life. But then alhamdulillah I became practicing Muslim but it took me away from the mind sciences field. I know it me who couldn't relate these two things but main reason is our religious scholars who thinks it's prohibited in our Deen. I m very found of learning hypnosis, awakening kundlini, Silva, mastering reiki healing etc but now unfortunately no time for it.

[@RanaBilalMunir]

What are other benefits of Reiki? I just heard this word and did some research.

[@muzammilraza007]

I read somewhere that Reiki is haram

[@wray8682]

U always put so much quality, interest and love in your every video. We r blessed to have a guy like u on KZbin. Keep up the gud work mashaAllah..or even improve it.

[@Greatindian4729]

I watched this video , without skipping ads.... Love you from Toronto sir ❤

[@SyedIshaq-q4d]

Aap jaise youtubers ki hame bohot zarurat hai , teenagers ke liye koi books suggest kariye plz

[@hashirmaqsood5202]

Its true i came to know about meditation when i was trying to astral project 5 years ago i started mediating and after few weeks it really had an effect on me insaan pur sakoon rehta jldi or over react ni krta thanda dimagh sy sochta hy or to or meditation ki wja sy lucid dreaming bhi hwi

[@hirausman8076]

JazakAllah. May Allah blessed u with happiness. Can u plz guide more about adhd kids?

[@fragrancefreak3082]

i didn't study any material but i already thought and tried all of these things except the interoception technique

[@NetBio-Senpai]

Mujhe adhd hai Ye bahut badi problem h Isse mujhe as a student lab me kam krne me ,common sense aur road par chalne me bhi attention deficit aur slow feel hota h .life is hell

[@Deepviewer836]

Love you sir These techniques gonna help me alot

[@IhsanUllah-lx1rk]

اور interception { وَفِیۤ أَنفُسِكُمۡۚ أَفَلَا تُبۡصِرُونَ } پر عمل کرنا ھے [Surah Adh-Dhāriyāt: 21]

[@ednanayub]

جو مرضی کر لیں اب فوکس ٹھیک نہ ہونے والے، بس دین اسلام کی پیروی خشوع وخضوع سے کر لیں

[@techprofessional3892]

Quality content as always

[@FriendTrue2008]

Mene banmanus dekha tha. Alhsmdulillah mera focus acha hy

[@dawood7486]

Hmara mazhb ak mukamal Deen h.. musalmano ko apne mazhab pr focus krna h bsss👍 Sahi Zindagi guzarne ka mukamal Tariqa h Islam❤❤❤❤❤❤❤❤❤❤❤

[@IhsanUllah-lx1rk]

ماشاء الله .اوپن مانیٹرنگ ( ٱلَّذِینَ یَذۡكُرُونَ ٱللَّهَ قِیَـٰمࣰا وَقُعُودࣰا وَعَلَىٰ جُنُوبِهِمۡ وَیَتَفَكَّرُونَ فِی خَلۡقِ ٱلسَّمَـٰوَ ٰ⁠تِ وَٱلۡأَرۡضِ) پر عمل کرنا ھے [Surah Āli-ʿImrān:

[@khawarnaeem4941]

excellent message, one suggestion, SUMMARIZE main points of whole video at the end, Appreciated the great work

[@UniversalFacts-wx7xt]

Great information

[@Hamirpuri]

حیرت انگیز طور پر میں بھی اس بن مانس پر غور نہیں کر سکا تھا اور سفید کپڑے والوں کے ایک دوسرے کو گیند پھینکنے کی گنتی کرنے میں لگا ہؤا تھا۔

[@user-di3wi3fr2d]

No sir,focus on current situation only,is only the key point of success ❤

[@user-oi2ny5lp9u]

Very good

[@infoworld284]

4:16 I noticed that monkey but I ignored it. I only noticed 13 times the ball passed by white shirt persons

[@vision78678]

NAMAAZ mein Khushoo khuzzoo, Nature mein medityation, go to graveyard meditation, go to derbaar shareef meditation, go to loneliness nature place meditation, Think about qaber qiaamet Allah during night in darkness alone etc

[@StoreGemes1257]

molana sab yaha baath elaaj ke ho rahe hye or wo B khas ker Baacho ke wo taleem may yanee class may bettay hothy hye lakin mojood nahee qaber or qayamaath sy apny olloma or haji sahiban ko darawoo jo sub janthy howay b ghalath kam kerthy hye. yaha per student ke khas bath ho rahe hye k on ke moshkil kasay haal ho

[@fizashakeel2170]

Very helpful. Jazakallah

[@AbdurRehman-ke4nd]

After listening this ADHD sufferer: have over attentuon but apni psnd ki cheez pr I thought ADHD also have one plus point .... If one student love one subject like math or science or programming If they have mentor , best environment, best rcognizers , He must achieve amazing results Agr ham realize kr lyn ksi ko adhd h to i think its must be our duty to support him like this ..... 2ndly... I'm not asking k is sy na nukly blky acha h ..agr glt kam lag gy to brbad b ho jy gyn

[@imtiazdar7787]

*Thanks* ❤

[@AbrarKhan-hq3qi]

Jis Saks ne tajud aur fazr ki namaz padhey ga inshallah uskey sarey emotion sahi rahenge, yadast,dehan,sab thik hojayenge

[@adnankhan-vi2mo]

Excellent informative video

[@abroazhar]

Is video k bad.. The Wonderful Story of Henry Sugar Movie dekhna lazmi hy... . Ap ne 17 mintus ki bat ki.. Ye ajeeb bat hy k din Ki Wajib/Faraz namazon ki rakat bhi 17 hyn.

[@sairaafridi8846]

Good information

[@misbahrehman4777]

Sir, kindly make video on Autism. As its cases are growing day by day even in toddlers.

[@user-or6md6mj4l]

Thank you sir I had already apply own Brian

[@mnaconsultant5107]

Jazzak Allah

[@Muslimists]

Thank you soo much sir. It is really help ful for me ❤❤❤

[@goodnaturebymuhammad]

Ohhhh I am 😢😢😢😢😢😢in this

[@Biozone1]

Esa session memory per bhi hona chahiye

[@prindystan6550]

Amazing sir

[@CRYPTOSTAR512]

a good informative video

[@muhammadumar9652]

Very helpful video, JAZAKALLAH

[@reshmaquddus7459]

I had discovered this fact in around 1996, when I was 22yrs only...

[@EngineeringTimes]

Which fact?

[@reshmaquddus7459]

@@EngineeringTimes fact regarding our,"we human being" span of attention that is as we in general think we can focus ourshelves to a particular subject for a significant interval of time but infact our span of attention is hardly in orders of seconds only. We get distracted very frequently whether we notice it or not but it happens the way our span of attention remains very very small even for a strongly cool and calm person.

[@EngineeringTimes]

@@reshmaquddus7459 Thanks

[@fine-art001]

sir kindly please make videos on how to meditate. Thank you

[@aeiiu8993]

Kiya ap ki koi aise video research hai Sajda ma konsy cells kam krty totaly science ?if not bnayen JazakAllah

[@shahbazarshad6024]

Excellent 👍🏻

[@SaeedUllah1012]

I count the ball passing 15 time also I notice the gorila is it means I can do multitasking?

[@htcisd]

Very informative valuable video

[@shareefind]

AsSalaam Alaikum... Adil Imtiyaz sahab.... You are doing great work, I really me great work... but hope that it is authentic...

[@ShahSahab-km5qz]

Sir please ADHD par AIK complete series ya course banayen. Apki bht meharbani hogi.

[@mfurqanahmer]

Ma SHA Allah

[@amjadiqbal2196]

Thanks for helping us

[@Locksmith4you]

Nice

[@ALIKHAN-uh6tr]

Sir i do practice the enteroception but my mind doesn't enjoy it he compel me to consistent thinking not let me to focus on my breath and if i wants to do focus at my prayer same occurs i just wants to think please help me in it

[@ziaullah5098]

Sir agar kisee person ki job ki requirements mein multiple tasking hu tu ussay Kya krna chaheay

[@jrm1075]

Respected sir kindly make a video on ocd

[@mufpower]

JazakAllah

[@VibePlays2]

Watching this with losing focus in some part of video

[@ZahidRaza52]

Jajakallah hu khairah

[@mubinenglish6193]

Greatest video thank you

[@tanvir7907]

ADHD patient can't do this exercises on their own. Any help?

[@AnweR-AmmaR]

MashaAllah..

[@syedahmad7164]

mein ne ball jitni baar pass kiya tha woh bhi note kiya he or jo banmanas aya he woh aate e mein ne note kar liya tha ke woh aya he phir sath mein pass bhi gin raha tha zyada focus mera ball pass pe tha lekin banmanas note ho gya tha aate e us ko ignore kiya or sab ne issi liye kiya ho ga ke ap end pe question ball passing ka karein ge ya issi se related baat ho gi

[@makhdoomzaman1297]

really , excellent 👌

[@samiullahbutt4750]

❤very very interesting information.

[@habibullahkhan8920]

We should avoid the focus and try to improve observation.

[@mussarattariq1595]

Thanku sir

[@memunariaz3292]

Great information.

[@SuccessfulTrader365]

sir exellent topic isi topic pe videos banai kindly ..

[@fahimahmad7374]

i wanna ask if candle gazing or dot gazing is good or not i have done it back in my teen age and i think it was too good i am doing it again now in 31 but cant get the result i had back in the days

[@habiba8803]

Assalam o likum sir 4/5years ky bachoon ko kisy krwasakty hin foxes ka hi masla hy???pls rply

[@attakhan32303]

thanks,Sir

[@robostalin66]

A nice video on focus❤

[@awwab08]

After watching all the videos i came here to exclude that mostly the practices that are mentioned are ethically on the points of Quran and Sunnah because Quran informs us mostly about Ethics hence Anything associated to Islam is beneficiary everything good thing has benifit and led us towards Islam and Seerat Un Nabwi like moral ethics mentioned in mostly videos

[@AvaisAnsari-en6qm]

Sir mai jab video dekh rha tha to white kapde wale ball pass kiye the unki tedad 13 thi jaisa maine pahli bar me gina tha, aur muje banmanas bhi dikha tha. Ischiz ka mai kya mltb lo. Pls muje batayn

[@Idea33334]

Aslamualikum w rehmatullahi w barakatuhu. Hazoor sunnet nabvi aur medical science k hawalay scientific researches k bhi vedio banayain, aisay na ho ki loog dance wagaira ko exercise k nam pr raij kardain ya behuda rasmoo ko sahat k nam pr badhayain.Iss k elawa Ibn zuhar scientist jaison ka karnamay k izhar bhi karain taki jis say Muslim ummah k scientific karnamoo k bhi ashkara ho.Baki apkay scientific khabron hm bahut ziyada mustafeed hotay h.Allah jazaye khair ata karay.Ameen

[@mumer5740]

First view

[@ahadiahadi2708]

Apky pass autism ky bacho sy mutalik koi tips koi knowledge hy

[@babarshaheen919]

Beautiful ❤❤❤

[@foodexplore69]

its mean that the ambidextrous practice can make us dull and we cant practice it will harm the brain am i right?

[@AA-nm6wj]

Sir, make a video on autism 😊