Рет қаралды 19,189
Want more? Discover how to turn extraordinary performance into an effortless habit with this FREE masterclass - go.mindvalley.... *
You’ll go deeper on leveraging the triggers of flow to activate the big 5 neurochemicals and be 500% more productive, 600% more creative and cut learning times in half.
Sound good? Click the link above to register for the free masterclass from Steven Kotler, bestselling neuroscience author and peak performance expert.
He’ll step you through further details about the valuable information highlighted in this video…
The 7 Core Characteristics of Flow:
• Action and awareness merge
• Selflessness
• Timelessness
• Effortlessness
• Paradox of control
• Intrinsic motivation
• Richness
10 Individual Triggers of Flow:
• Passion/purpose
• Risk
• Novelty
• Complexity
• Unpredictability
• Deep embodiment
• Immediate feedback
• Clear goals
• Challenge/skills ratio
• Creativity/pattern recognition
10 Group Triggers of Flow:
• Complete concentration
• Shared goals
• Shared risk
• Yes and…
• Close listening
• Autonomy/A sense of control
• Blending egos
• Familiarity
• Equal participation
• Open communication
The 3 Sides of the High Performance Triangle:
• Motivation
• Creativity
• Learning
The Big 5 Neurochemicals:
• Norepinephrine
• Dopamine
• Endorphins
• Anandamide
• Serotonin
Ready to take your performance (in ANYTHING) to the next level? Watch this FREE masterclass - go.mindvalley.... *
* That’s an affiliate link, so I’ll be compensated for telling you about this life-changing training.