How To Front Flip In 4 Simple Steps

‣ HOW TO FRONT FLIP IN 4 SIMPLE STEPS
‣ Watch my front flip tutorial: bit.ly/2Exe3p8
You guys have requested tutorials on this channel. So I bring you... My first two tutorials!
These two initial tutorials are very much a stepping stone for future tutorials, as I would really love to go into more depth with the more technical tricks. However, I figured that I should kick things off with a simple backflip and front flip tutorial, seeing as they form the roots for so many other free running flips!
Ps. There is more than one way to do a front flip and some people may disagree with this technique. However, this is the technique that I use and it's the technique that Erik uses too, soooo... yeah!
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[@kaifansari3169]

I have seen a lot of front flip videos but?It is much easier than all of them. Thank you very much for explain it.

[@vkiller217]

best front flip tutorial I've seen. great idea

[@KatieMcDonnell]

Ah thanks very much :)

[@isabellegreen3300]

YAY I'M SO EXCITED ABOUT THESE TUTORIALS!!!!!

[@KatieMcDonnell]

Yay! I'm glad :)

[@wasolop]

frisbee next? great video!

[@whepow]

MORE TUTORIALS!

[@zeromartinshishiroraonpark9293]

I am training parkour and freerunning since before 4 years, rather than I am watching this tutorial to teach new basic Technics of backflip and frontflip to my students good job!! Katie

[@radleychin6565]

Thanks for the tutorial! Do you have any advice for someone who twists slightly or drops their shoulder instinctively because they’ve done too many parkour rolls? I always stuff up the front sault by going a little off axis

[@KatieMcDonnell]

Practising straight forward rolls rather than parkour rolls from time to time might help you, so your body knows how to do both. Also practising straight dive rolls onto a block should help too.

[@vikramtamang3281]

Thanks Katiee ❤️🔥

[@nochannel7045]

Step 1 : 0:38 Step 2 : 1:03 Step 3 : 1:34 Step 4 : 2:03

[@LexieJ]

Great Tutorial it’s just really hard I’m struggling but awesome Channel just subscribed 😀❤️

[@etiennefrancois9492]

I’d love to learn the precision to rail jump. Loved the tutorial 👌🏻

[@KatieMcDonnell]

Cool, I was thinking about doing some "parkour" based tutorials as well, so it's good to know you'd be interested in learning that kind of stuff!

[@brown6starsgamers10]

@@KatieMcDonnell hi

[@eliveno9488]

Really helpful!!! And i love that you show the «freerunning way» and not the «gymnastics way»😊 also, can you make a Webster tutorial?

[@KatieMcDonnell]

Glad you found this helpful. Webster is a good shout actually, although I would need to think about which technique would be best to show, as I have three different types of websters I use!

[@eliveno9488]

Katie McDonnell you can do a tutorial on your favourite Webster technique, and then show different types If websters maybe?😊

[@mynameistimur]

that was very informative

[@Vibe_broz]

Awesome 👏

[@SonofRobinson-lo5qo]

KATIE !!! YOU ARE THE BEST !!!

[@chrisgarty]

And if no foam pit is available, maybe a standing start on a trampoline? :)

[@KatieMcDonnell]

Yeah, that's a really good shout actually.

[@user-so9uk3gl2k]

Love this! It would be nice if there a tutorial for Webster!

[@KatieMcDonnell]

You're not the only one to suggest that. Will have to consider that one.

[@oxanavand]

What do you recommend if your Front Flip is way to low and you get knee pain from the deep Squat? And im Super excitet for more Tutorials to come!

[@KatieMcDonnell]

To be honest, doing standing front flips on flat is pretty hard, so a lot of the time they will land in a deep squat. Perhaps you could try taking off from something higher instead so that you don't need to land so low. Glad you're keen to see more tutorials. Any moves in particular you would want to see?

[@oxanavand]

Yeah i tried that but when i do a Front Flip from something higher i land most likely the same because i dont jump hight enaugh. Maybe its because i get a bit scared from jumping down somwehere. I really like your Areals and Websters so i think a lot of PK Girls like me would love to learn how you got in to these tricks and how we could learn these as well. What would be cool as well are good streching or warm up toutorials.

[@FrancineLeung16]

Try recording yourself and check if you are jumping before going into the rotation and also tucking tightly 😀

[@maxdecima1627]

Please do a tutorial of that kinda flip in the ground that you do like a 360 and put your hand on the floor just to start another flip secuence.

[@jaydenlopez8165]

Kong vaults next?

[@KatieMcDonnell]

Which vaults would you be interested in seeing tutorials on? Just kongs? Or would you want all of the main vaults broken down?

[@jaydenlopez8165]

Katie McDonnell yea the main vaults and maybe some variations on those vaults like a kong pre for example

[@gouravtony.k1947]

Awesome 🌟 sister very good teaching

[@salmon_parkour946]

Could you do a cork tutorial, I really want to learn how to double cork and I have the cork already, but you do your corks really fast and that'll probably help me and others to see your tech with them! ps. I like the video :)

[@KatieMcDonnell]

Yeah, I've thought about doing one for cork. I may wait a little bit to do that one though as I have really recently changed my cork technique... So I may wait until I have really got this new technique down solidly before I try to teach it ha!

[@surrex2727]

Step:1 Jump Step 2: Tuck u wot m8?

[@NhacTKN]

Great, but I am still scared

[@victorchan8]

I don't have to worry about kneeing myself in the face because I'm not flexible enough...if my leg reaches my face I have bigger problems

[@munachimsoodiah4978]

But for me a 9 year old girl cannot do it