How To Get Big Biceps: Maximum Gains level Over 9000!!!

  Рет қаралды 86,710

FBAFTERMATH

FBAFTERMATH

Күн бұрын

Пікірлер: 166
@joshyianni2819
@joshyianni2819 8 жыл бұрын
The beats Terron uses just makes me wanna hit gym 😂
@shonyeezy5672
@shonyeezy5672 7 жыл бұрын
Josh Yianni yes bro
@damaribrackett1159
@damaribrackett1159 8 жыл бұрын
make a video how to get bigger legs
@jaredestes9446
@jaredestes9446 8 жыл бұрын
Really enjoy watching your content ! I been watching you for a long time and am glad to see your page grow
@DarkSide905
@DarkSide905 8 жыл бұрын
hell yeah is that itachi's cloak?
@highrollers8166
@highrollers8166 8 жыл бұрын
Keep pumpin out the dope videos dawg, you & bradley the only youtube shit i been watchin
@ErgoSum-u2n
@ErgoSum-u2n 8 жыл бұрын
Ohhhhhhh. I really liked that intro
@andrewhenry8038
@andrewhenry8038 7 жыл бұрын
Hey bro, so happy I stumbled upon your channel man! You are killing it! Keep it up please.
@arnoldleonmugagga3387
@arnoldleonmugagga3387 8 жыл бұрын
Watching from Africa (East Africa), I'm a product designer though, not a body builder. Manufacturing is a nightmare in Africa. Our Industry is infant but your transformation video kinda reminded me to stay focused. To have something to work towards even if it's hard! Good luck with WWE.
@JustinNish4
@JustinNish4 8 жыл бұрын
i see you thowing that shade at Bradley Martyn lol, shit had me dying
@dashingdreww1185
@dashingdreww1185 8 жыл бұрын
I like these workout step by step videos
@iHots
@iHots 8 жыл бұрын
Great video. I wanna try and start getting big after I go to basic. Really helpful. Keep up the good work man
@ericwhite917
@ericwhite917 8 жыл бұрын
cool. well im a big fan. hope to get as big as you one day. keep up the good work. hope u make it to the nfl💯
@locz4710
@locz4710 8 жыл бұрын
yo man really enjoys these types of videos, you should do something like this for different body parts or like problem areas that most people have a problem growing, like mine would be back, arms and calf's... 👍👍
@kyuubi1787
@kyuubi1787 8 жыл бұрын
So AKATSUKI recruited a black man this time ! nice video man
@clayrector6553
@clayrector6553 8 жыл бұрын
ayy my boy terron we almost at 70k... road to 100k soon keep it up
@UnnaturalLobo
@UnnaturalLobo 8 жыл бұрын
I'm digging those kai green moves at the end
@shake4259
@shake4259 8 жыл бұрын
Hey Terron what do you think girls like most about guys appearance wise?
@ZeeOwen
@ZeeOwen 8 жыл бұрын
ooh sexy
@Fl-kv1vo
@Fl-kv1vo 8 жыл бұрын
Adam Nelson nice pair of ears
@piqueny8872
@piqueny8872 8 жыл бұрын
. you can have mad gains, sexy as a mug face. but that personality,. thou trumps all women see beyond looks in time. game plan.
@Formeou
@Formeou 7 жыл бұрын
have good funny bones
@Juiceman18036
@Juiceman18036 7 жыл бұрын
Adam Nelson. Abs bro
@Ghost-pe2tm
@Ghost-pe2tm 8 жыл бұрын
Ps can you make a nutrition tip video, body fat eating etc
@bobbyboucher7742
@bobbyboucher7742 8 жыл бұрын
eat less.
@jacquesmaritz
@jacquesmaritz 8 жыл бұрын
That's one of the most stupid answers you could've given.
@nathanwest7620
@nathanwest7620 8 жыл бұрын
Could you make a review on some of the items you use during your workouts, headphones, sleeves, clothing, workout shakes, etc?
@vids4u_164
@vids4u_164 8 жыл бұрын
hey bro I got complete faith in you, but if the wwe doesn't workout why don't you join the cfl, its like $200 to tryout and I'm sure you'd crush the tryouts
@mannyorquiz2576
@mannyorquiz2576 8 жыл бұрын
best advice workout video you've uploaded bro💪👏👏👏👏
@Ratbane
@Ratbane 8 жыл бұрын
Also, you should show us how to get big triceps next brodie 😊
@allenedwards0194
@allenedwards0194 8 жыл бұрын
JAKEtheBOOTH b
@kingofmarz9286
@kingofmarz9286 8 жыл бұрын
Love the Akatsuki tank Terron!
@Birdman84Daddy
@Birdman84Daddy 8 жыл бұрын
sup yo. Good shit keep up and stay REAL
@urang0t1
@urang0t1 8 жыл бұрын
That joke about Bradley 😂😂😂 Good video Terron!!
@laynevhs885
@laynevhs885 8 жыл бұрын
congratulations on the 70k
@fruchtlack
@fruchtlack 8 жыл бұрын
yooooooo dat intro is siiiiiiick brother !!!
@mareo187
@mareo187 8 жыл бұрын
yeah you need to make a triceps video soon.
@reekzino4820
@reekzino4820 8 жыл бұрын
NEW INTRO ISLEEEEEEEET
@kinglysander100
@kinglysander100 8 жыл бұрын
Could you put your routines in the description box? 🤔😉 please in future? Definitely sounds like a good workout tho 👌🏾
@MohammadAli-ms4bz
@MohammadAli-ms4bz 8 жыл бұрын
traning monster man go strong.crazy beats.
@nathansagucio5949
@nathansagucio5949 8 жыл бұрын
Lmao shade thrown at Bradley😂😂
@gabyi10
@gabyi10 8 жыл бұрын
for bigger biceps(and especially stronger) do weighted chin-ups and go all the waaay down!
@romantsaar1994
@romantsaar1994 8 жыл бұрын
Loving the akatsuki gear!
@haywardmartin9294
@haywardmartin9294 7 жыл бұрын
9:51 that backpack...I need it
@Jason-br5yo
@Jason-br5yo 8 жыл бұрын
Glad you don't TYPE IN CAPS EVERY VIDEO TITLE
@ocean5691
@ocean5691 8 жыл бұрын
That intro though 👌🏾
@chrisarneson3010
@chrisarneson3010 8 жыл бұрын
screw heavy weight all about squeezing the muscle great vid dude keep it up !
@guccimanlips
@guccimanlips 8 жыл бұрын
New intro fresh
@calebmancil2898
@calebmancil2898 7 жыл бұрын
you should do a collab with Bradley martin
@almost9people
@almost9people 8 жыл бұрын
proportionally my biceps are really thick but dont really have much of a peak. comments arent the best place to look for answers, but if anyone has idea's I would appreciate hearing them.
@hitmanab142
@hitmanab142 7 жыл бұрын
I gotta get some beats now thanks to Terron
@j33gjon64
@j33gjon64 8 жыл бұрын
Ayyyy that's wassup new intro terron
@Damianconklin
@Damianconklin 8 жыл бұрын
Been wanting vid from mr big ass bicep about this!
@jaysolis8514
@jaysolis8514 8 жыл бұрын
Appreciate the tips!
@JKhal
@JKhal 8 жыл бұрын
Great vid!
@youngd7
@youngd7 8 жыл бұрын
new intro nice
@thanameznick
@thanameznick 8 жыл бұрын
That Aflermath Klan logo at 1:18 thoooo
@shonyeezy5672
@shonyeezy5672 7 жыл бұрын
what song is that at 8:25 that shit is hype asf
@outdooraddict8190
@outdooraddict8190 8 жыл бұрын
Aye imma big fan keep it up
@thanameznick
@thanameznick 8 жыл бұрын
Ayo Terron if you like Azizi Gibson you should check out Alex Wiley Village Party 3 same vibe imo
@Boubounich
@Boubounich 8 жыл бұрын
intro is dope 😉👍
@loganharris4677
@loganharris4677 8 жыл бұрын
Can't believe how few subscribers you have.
@ДенисСенич
@ДенисСенич 7 жыл бұрын
As perfect as he may be, that lordosis ain't no joke son🤔
@ZSSJGokuZ
@ZSSJGokuZ 8 жыл бұрын
16:27 OMG PHARELL "CAN I HAVE IT LIKE THAT"
@xbox360mastercrusher
@xbox360mastercrusher 8 жыл бұрын
Where did you get that backpack it looks so sick
@coltonwergin9687
@coltonwergin9687 7 жыл бұрын
On 6:50, he's curling more than the guy is squatting 😂😂
@tigerboomsquad6836
@tigerboomsquad6836 8 жыл бұрын
How do you like your beats 2.0 headphones? I was thinking about getting s pair for working out and want to know your opinion of how they work and hold up in the gym.
@tfly4474
@tfly4474 7 жыл бұрын
90's Babies stand up at 9:51 if you watched all those shows on his backpack
@TheRealDrvgo
@TheRealDrvgo 8 жыл бұрын
I like that intro 👌👍
@dominichouldsworth7205
@dominichouldsworth7205 8 жыл бұрын
Where is your tank top from looks really good
@Ratbane
@Ratbane 8 жыл бұрын
What kind of watch do you have on?
@miladplumber1672
@miladplumber1672 8 жыл бұрын
Are you still in NFL team?
@bigbadsouljagodofdracosbom4617
@bigbadsouljagodofdracosbom4617 7 жыл бұрын
Elementy he never waa
@KianteMarron
@KianteMarron 8 жыл бұрын
Never been this early for a Terron vid lol
@adamek9750
@adamek9750 8 жыл бұрын
what kinda programming do you recommend for a beginner. I squat 2 plates but still beginner.
@RushNewCaL
@RushNewCaL 8 жыл бұрын
bro dnt you know CT fletcher ?? make video with him it will be crazy !!
@dashingdreww1185
@dashingdreww1185 8 жыл бұрын
Do you do bicep and tricep the same day or each body part separate
@FzEdits
@FzEdits 8 жыл бұрын
You reckon mixing up rep counts will help increase strength/gains?
@alan5435
@alan5435 8 жыл бұрын
The Beckham family has got moves!! Lol
@diamondlife9657
@diamondlife9657 8 жыл бұрын
Akatsuki gear tho? Dope.
@langstonbehr676
@langstonbehr676 8 жыл бұрын
How come you weren't invited to the Yacht party in Miami?
@kevinayon9564
@kevinayon9564 8 жыл бұрын
Hey Terron i got a question. What if my gym doesn't have the first cable workout for the biceps? Any replacement suggestions
@thecleaner23
@thecleaner23 7 жыл бұрын
bro, where did you get the Itachi clock? damn I miss Naruto Shippuden
@akacheater337
@akacheater337 8 жыл бұрын
just do curl against wall, that's the most accurate way of testing curl strength.
@nickbell784
@nickbell784 8 жыл бұрын
Where did you get the tank???
@ChristianCuzcoFit
@ChristianCuzcoFit 8 жыл бұрын
The pump was real
@Mark-qw8jj
@Mark-qw8jj 8 жыл бұрын
Hey Terron I just purchased your bundle programs just wanted to know if I should do them in a certain order or combine them?
@Mark-qw8jj
@Mark-qw8jj 8 жыл бұрын
Terron F.Beckham thank you !! Can't wait to get started
@killascarface5
@killascarface5 8 жыл бұрын
where did you get the tank top from
@4Drewski
@4Drewski 8 жыл бұрын
Uh... what do I do if my sternum "pops"?
@dynamiclumbersolutions
@dynamiclumbersolutions 8 жыл бұрын
great ending on the video :)
@jmartinez19944
@jmartinez19944 8 жыл бұрын
yo Terron how manny reps do you do cause my biceps respond to higher reps bruhh
@averagebloke4474
@averagebloke4474 8 жыл бұрын
How can I get six pack abs fast?
@laquantheevolver
@laquantheevolver 8 жыл бұрын
Sonny Bill you cant get them fast you need to put in hard work and dedication
@averagebloke4474
@averagebloke4474 8 жыл бұрын
Laquan Rhoden thanks you're right.
@dwolfe2140
@dwolfe2140 8 жыл бұрын
Sonny Bill get your body fat percentage on the single digits
@SavageFit
@SavageFit 8 жыл бұрын
Sonny Bill diet young buck but dont forget to do a good ab routine because u dont want small untrained abs when you finally lose the fat covering em
@24miamidolphins
@24miamidolphins 8 жыл бұрын
draw one on
@drakewinters4
@drakewinters4 8 жыл бұрын
intro music ?
@steven33166
@steven33166 8 жыл бұрын
maybe try full motion?
@ahmednizar1551
@ahmednizar1551 8 жыл бұрын
Hey Terron what is that track in the Outro?
@8JamesMagic
@8JamesMagic 8 жыл бұрын
what was the song during the last drop set
@1968funboy
@1968funboy 7 жыл бұрын
what beats is he using ? the Beats Studio Wireless ?
@MrStrongBro
@MrStrongBro 8 жыл бұрын
You know, that makes a heck of a lot of sense on why you don't see quarterbacks with humongous biceps. Matthew Stafford, strongest arm in the league today, doesn't have big biceps. Why? Because he has to wipe his crack, and throw a football. In all seriousness though, great exorcises! Bicep day is tomorrow, and I've been looking for a few new things to do. Unfortunately I'm limited to dumbbells, but I can make it twerk. It's all about engaging the core and having eccentric tension on the way down!
@geyser3939
@geyser3939 8 жыл бұрын
I've been training my biceps to get my left just as strong as my right by trying to do another 1-3 reps with the left and its pretty much working. But, doing this I am pretty sure is making my left bicep grow more and it shows. I feel its because my left is always lifting heavy weight for it while the right is doing less reps of the weight that it actually can. Now is there a way to get them back to equal size? and maybe even get them to actual even strength?
@Uwyrlsjsval7291y3ip
@Uwyrlsjsval7291y3ip 5 жыл бұрын
That intro song!!? I wanna find it.
@AphexJae
@AphexJae 8 жыл бұрын
What music do you listen to?
@Ghost-pe2tm
@Ghost-pe2tm 8 жыл бұрын
Terror that intro is fucking cold...
@woodly45
@woodly45 8 жыл бұрын
Workout with CT Fletcher bro!
@brrrr9165
@brrrr9165 8 жыл бұрын
Oh shit you're at 70k now
@NazahXXI
@NazahXXI 8 жыл бұрын
Whats the workout
@newlevelfitness7844
@newlevelfitness7844 7 жыл бұрын
Terron vs Bradley in a fight? Who you got?
@Steves_orthopedic_shoes
@Steves_orthopedic_shoes 7 жыл бұрын
NewLevel Fitness hes black and loves dbz i say terron
@davidthomson3627
@davidthomson3627 8 жыл бұрын
Does anybody know how many times a week he does this exercise ?
@JJfunnyrandom
@JJfunnyrandom 8 жыл бұрын
man what's the name of the at the end it's fire???
@JJfunnyrandom
@JJfunnyrandom 8 жыл бұрын
*song
@DAjugRnaut
@DAjugRnaut 8 жыл бұрын
You mean level: over 9000!!!!!
@christopherparkeriii6500
@christopherparkeriii6500 8 жыл бұрын
first again I'm the goat 🐐🔥🔥
How Your Muscles Change With Exercise
16:40
Institute of Human Anatomy
Рет қаралды 4,1 МЛН
How Many Days Before You Can Train a Muscle Again?
12:51
Flow High Performance
Рет қаралды 719 М.
VIP ACCESS
00:47
Natan por Aí
Рет қаралды 30 МЛН
What Creatine Does to the Body
17:10
Institute of Human Anatomy
Рет қаралды 2,2 МЛН
GET BIG ARMS NOW | New Skin Tearing Routine |4k
12:17
FBAFTERMATH
Рет қаралды 58 М.
CHEATING ON CBUM W/ URS KALECINSKI
20:47
Hany Rambod
Рет қаралды 301 М.
How Much Protein You Really Need (According to Science)
15:33
Institute of Human Anatomy
Рет қаралды 1,9 МЛН
I Investigated The Country That LEGALIZED Steroids
14:06
Jesse James West
Рет қаралды 4,9 МЛН
How To Grow Big Strong Biceps | Feel The Metal
11:49
FBAFTERMATH
Рет қаралды 31 М.
Training Volume and Frequency | Chapter 2: The Fundamentals Series
31:16
GET BIGGER FASTER IN 30 MIN WITH THIS PUSH PULL COMBINATION
14:55