How to get FIT on your bike (100% cycling fitness guarantee!)

[@pamoise9988]

..."Absolutely Superbe once again, many thanks Scott for sharing your knowledge and enthusiasm"...

[@BulletproofCycling]

Thank you 🙏

[@patrickbaker6978]

Sorry I missed you, just thought I’d let you know that because of the vids you’ve been putting out I’m actually the comfiest I’ve been on a bike in decades . When I get tired I can actually relax on the bike it’s no longer an instrument of torture

[@BulletproofCycling]

Awesome Patrick - thanks for sharing 👍👍

[@NP-kc5qd]

Hi Scott, Glad I found you here, love what your doing. I’ll be checking out the club and looking forward to improving.

[@BulletproofCycling]

Thank you NP 🙏🙏🙏🙏

[@georgefalcaru5615]

....and you are a very good entertainer too! Great knowledge Coach!

[@BulletproofCycling]

Thank you George 👍

[@imperceptible2108]

Thanks Scott. Great content.

[@BulletproofCycling]

👍👍👍👍

[@Barrygee]

Watching on catchup…weather here in Cornwall was far too nice to be sat indoors so I went out on the bike

[@BulletproofCycling]

Saw that on the weather report. Looks like we going to all get a few very hot days

[@Barrygee]

@@BulletproofCycling The one day the Tour Of Britain visits my home county and home town of Penzance and we have thick fog…typical! One day later and it’s clear skies and red hot.

[@BulletproofCycling]

@@Barrygee typical indeed but hope u enjoy the nice weather now - looks very hot

[@gregflowers83]

Best video to date mate!

[@BulletproofCycling]

Very kind of you Greg 👍

[@gregflowers83]

@@BulletproofCycling great channel! Have you done a video on base training for people who don’t have 20hrs a week yet?

[@BulletproofCycling]

@@gregflowers83 thanks Greg. Funny you say that as that was my planned topic next week. 👍👍👍

[@gregflowers83]

@@BulletproofCycling excellent I will be counting down the days 👌🏼

[@peterquest6406]

The queen won't be giving anyone any cards for there 100th birthday,I think I'm right there.

[@wahlasean]

Hi Scott, watching it now. I know it's your stint at a second different career, but if you ever get bored of it and keen on changing your career again then I am sure you will do great as a stand up comedian haha also I am going to take my garden waste to the tip after watching this video

[@BulletproofCycling]

Haha it’s on the bucket list Sean 👍👍👍

[@ianthorne2267]

Great session

[@BulletproofCycling]

Thanks Ian

[@emersonwhatley3319]

Square not taking US credit cards for club membership. Is there paypal or some other way? Thanks

[@BulletproofCycling]

Hey Emerson - thanks for the message. We are going to delay the start of the club. I will keep everyone updated. Stay tuned 👍👍

[@matlindell5022]

Could you send me a workout program to level up my strength on the indoor bike during the next 3 months? I will have to train by myself if your workouts are not available on KZbin anymore.😰😢😢

[@BulletproofCycling]

Hi Mat - workouts will still be available but just via the membership platform 👍👍👍 starting end of month

[@Ealpcc]

Must be doing something wrong but can’t find the club on Strava🤔

[@BulletproofCycling]

www.strava.com/clubs/KineticCycleClub

[@richardharris8538]

I don't think the Queen will still be around in 49 years, Scott. Not even King Charles the 3rd. And if Scotland goes independent, will you keep the Windsor monarchy?

[@BulletproofCycling]

Hahaha true and yes I believe we will likely be independent by then and have counties divided up again into clans and be fighting among our self and be as happy as pigs in mud hahahaha

[@richardharris8538]

@@BulletproofCycling And with the occasional sally into England, for old times' sake, eh. :-)))