How to get massive - statics

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[@Hip.Hip.Hurray]

Arm wrestling should be included in Olympics. It's so interesting.

[@2mitts]

agreed, the key is to educate the public of the intricacies of the sport. That's the big challenge.

[@3enjamin]

There're like 50 other sports on the line above Arm Wrestling in considering list :D

[@Hip.Hip.Hurray]

But arm wrestling should seriously make it to the list..

[@TheHighFlys]

@@Hip.Hip.Hurray Pankration needs to make a come back first though, it was in the original Olympics and no reason not to with the huge surge of MMA in the past 2 decades

[@vittocrazi]

@@TheHighFlys pankration today is not the same as back then. So are the Olympics. I don't know anything about the pankration federation... But does it fit with the Olympic values and spirit?

[@roymauler]

This is really good info. It is priceless for a world champion level arm wrestler to share such great training tips.

[@Hallowed_Ground]

Devon doesn't actually exercise like this. It's all an elaborate ruse to fool fans and competitors into stupid training techniques in order to injur them and make them weaker than himself. Everyone knows Devon actively tries to bring down the skill levels of armwrestles. He never trains with people who want to armwrestle hin (me especially, why haven't I been flown out to armwrestle him yet?) and he never travels to teach people anything.

[@Gooboobananas]

@@Hallowed_Ground Damn. The sarcasm is so thick it can't even be spread on bread

[@theunderdawg9773]

I'm sure other competitors are watching and taking notes 😂

[@johnyguitar258]

@@Hallowed_Ground what

[@DaRealSabiich]

@@Hallowed_Ground dude 😂👌

[@ja1720]

I like how one of the greatest arm wrestlers to ever live, trains on equipment held together by duct tape

[@bws205]

Def makes it manlier

[@cephei1104]

weight is weight. You dont need fancy equipment to get stronger just watch rocky 4 bro 💪 lol :)

[@markwiley1211]

@@cephei1104 In addition, the best pro arm wrestler in the world probably makes the same arm wrestling as a new-hire garbage man.

[@Lasse3]

@@cephei1104 Rocky didn't win that, Draco was robbed!

[@stratocaster0842]

@@markwiley1211 lol, there’s definitely a pitiful story behind a guy making a comment like that out of nowhere just because someone praised a dude

[@PhillyDee215]

Im not even a arm wrestler but I swear Devon got me doing arm workouts💯💪🤣

[@mohammedubed7000]

True af 😂

[@osmanaltun3737]

hahah same here my man :D

[@PhillyDee215]

😁💯🔥💪

[@esterix101]

same bro

[@jamesmichael9341]

Didn’t know only arm wrestlers do arm workouts.

[@scunhaproduction6090]

Place-5% Video-30% Equipement-50% Wall posters-75% Statics-90% Devon physique-100%

[@barrymccockinner874]

Currently messaging on Armbet and setting up a practice next weekend! Wouldn't be possible without Devon, you're awesome man!

[@mchase4]

A new camera with a mic attached would do wonders for your channel Devon. You see how good the video and audio quality are in Larry Wheels for example. Small investment and it would make a huuuuge difference in quality for the viewers.

[@supersamosa7153]

hey chaseee the respawnables guy!

[@sprite2k]

i just wrote that in the last video! you're absolutely right!

[@RDS_Armwrestling]

Image + audio quality: absolutely acceptable and doesn't detract from the video in any way, essentially irrelevant Video content: excellent, informative

[@lassepedersen6868]

@@RDS_Armwrestling Just because it's irrelevant to you doesn't mean it's irrelevant

[@RDS_Armwrestling]

@@lassepedersen6868 if the audio and video quality was genuinely poor, of course it would be relevant, but there's not much actually wrong with the quality of this video

[@EliteFitnessWithSteve]

Nothing beats the old school recipe: hard work, consistency, and dedication. Thank you for sharing.

[@matttirado7661]

Devon is so fkn personable...He always seems like he shows genuine interest in people...I was never into the sport into Devon came around...Coolest dude in sports

[@PatientZero1312]

An insecure drug abuser who insults people around ? Yea, coolest indeed

[@sleepyyyyyyyyyyyyy]

Devon my spirit animal, your app got me hooked up with others and I'm going to get some proper table time for the first time today, been following for years and really excited. Thanks so much for all you give.

[@pinkypete6079]

That's epic dude the app is great 💪 we have two new lads turning up today for training 😜

[@michaelb6569]

Dev you are a massive dude ...Killer workouts bro 💪👍

[@michaelb6569]

@Weghweh Hwewehwhe That's leverage and height which is killer in Arm Wrestling...

[@JayJules12992]

Weghweh Hwewehwhe he’s perfect, 240-250 at 6’5 is solid.

[@michaelb6569]

@Gareth 👍

[@3enjamin]

@Gareth Definitely more than 10%, just he has got really jacked arms, his other part like belly, thighs, etc.. still have some amount of fat, a lot of fat in belly for sure.

[@ciprianghenghea7779]

@Citizen Beeswax Where did she said that ? Ohhh now i guess why she looks so obssesed at him lul

[@LUX711]

Fantastic drive & competitive mentality. Glad I found your work my man, I’m already training harder in my workouts 🔥💎🔥💎

[@TheStraightestWhitest]

My grip needs work, and seeing as prolonged heavy pressure is just where I struggle, this is how I'm going to be fixing it. You're a legend for sharing!

[@MetaLRehab]

Seen many of your arm wrestling matches, dude you're a beast on the inside and out, keep it going as long as you can as you are already the man!!

[@alursino3213]

Thanks so much for these vids professor, you’re a true ambassador of the sport! Kudos.

[@william474]

Just had your video recommended to me. Glad I found ya. Good stuff man, keep em coming.

[@reddchan]

Damn i watched one short and now i’m hooked on this guy, got me doing arm work every day all day for no reason

[@Jhutchison1992]

My literal idol. Awesome videos please keep them coming. And everyone join armbet!

[@jasonw9547]

Looking pumped brother ! Can't wait for next match!

[@couz10]

Great job Devon!!! Love watching you kick ass!!

[@DomicidalCovers]

I don't even arm wrestle myself(I'm a small skinny dude with weak wrists and hands from injuries and my job), but damn I've realised how interested I've become in all the technicalities to it since watching you teach people. Anyone would be a fool to not show huge respect to you in the years to come for training so many people free of charge. Shows how much you love it.

[@marco1601]

Youre a legend! Im so glad to make part of a generation could see you in action.

[@berkant987]

Yep, this routine would focus on strengthen your tendons rather than muscles, boost your endurance and strength up, great tip

[@pure666evil]

Tf u talking about dyel

[@berkant987]

@@pure666evil I can safely say you are not the greatest lifter alive

[@Postermaestro]

his tendons cannot keep his arm bent

[@dallasdominguez2224]

Tendon training is like gaining super powers.

[@Siberius-]

Heavy loads is really what you want for building tendons. Either overcoming isometrics or yielding isometrics, or very heavy actually slow reps (not slightly slower regular concentric & eccentric). Otherwise it becomes much more of a muscle thing. Going for a minute and a half in this video, seems to be more about building capacity/endurance (since he's mimicking the time of a typical armwrestling round and rest times). Maybe. All his regular training outside of rehab stuff is all very heavy static hold/Heavy Slow Reps tendon stuff, so he's very covered in this regard already of course lol.

[@tejpalravi1985]

Best thing about you , You always keep Smiling .. Hope you get 1 Million Subscribers.

[@vinodhrupan684]

Thanks Devon I have been watching your video’s for some time now and your training methods really works I’m much stronger now Thanks again bro

[@stefanobianchi8736]

I was waiting for the show off at the end, didn't get disappointed ♥️

[@T_o_n_k_a]

Thanks for posting these!

[@emicy5717]

Respect Devon from the U.K. your content is great keep it up

[@Hafnooz]

Much love Devon, you're the man.

[@marcinspace]

love ya brother. Stay strong! Love Armwrestling!

[@dimitrismwrakis6910]

Devon.The vampire!!you are the best . So impressive to see you compete.Everything you teach is priceless!Regards from Greece.

[@adambrown3918]

Thank you, Devon! My grip strength has always been terrible. This looks like great way to practice. I'll give it a try. Thanks for the video. You have a new subscriber. 😊

[@farinatony28]

Devon you really are looking big! Thk you for sharing, I'm definitely going to add that to my workout!

[@shaneroper477]

You are truly master of your domain. Passion breeds success!

[@milan.s2681]

your advices are very helpful. Thank you.

[@blakeschultzbach8898]

Damn Devon, your a great teacher at this, your gonna inspire alot of others who aren't doing the writing it down as they go, there gonna be using the boards more often.

[@xanbex8324]

Thanks for sharing Devon !!

[@ElValvinosky]

Awesome video man you are a BEAST!!!!

[@braian7438]

To work my forearms, one of the exercises I do consist of swing a long heavy sword with one hand. It has really helped me a lot

[@hendrikdebruin4012]

Where did you get a long heavy sword?

[@pokemonbacon1237]

@@hendrikdebruin4012 forge one

[@alihamid9209]

Great video 📹, I also like the chemistry in the whiteboard

[@everydayidiotpro]

This was an awesome video man. I really enjoyed myself dude!

[@turdferguson3585]

Hellboy arm engaged! Way of the giant pumpkin is real. I never would have dreamed you would gain that much, that fast on one arm but I'm a believer. It's very noticeable when you were standing there talking. Like the shirt too btw.

[@labi345]

Devon, you are a inspiration to me, because of you I started watching arm wrestling

[@zizi9028]

I can't wait to watch your next match! 💪☺️

[@Dexduzdiz]

A true inspiration, a true visionary. A true Legend.

[@zulu59blue27]

AWESOME! !!!☺Nice one Devon! You and your family STAY SAFE! 👍💓

[@francotrek]

You are a big teacher for everyone

[@romie426]

Fascinating, I’ve heard of static holds during curls and other isolation movements but It’s interesting to see how specific it is for arm wrestlers

[@MrpopoSicopath]

I love how i just watched hook training 2 and the camera quality is the same ^^ , you have amazing arms dude

[@hammad4329]

I showed the thumbnail to my cat now she is TIGER

[@scott4708]

Love watching your videos sir

[@billynelson8315]

Devon your experience and knowledge is priceless thank you sir

[@hybriddude007]

The best arm wrester on the planet my man Devon... keep on making great content like this brother 👍👍👍

[@08binkers]

Whoever is holding phone.., please have them adjust before filming. Audio is really bad. Not trying to be an ass i swear and I apologize but if ya wear headphones., it’s killer. Not good killer lol. Love all you do and appreciate the education AND entertainment!! I truly get both with you and how rare is that ya know?! Thanks again. “I’m WAY WAY WAYYY TOO STRONG!!” Devon to Jerry - greatest line ever

[@lycanbane2070]

"I want you to remember" fucking brutal

[@larjkok1184]

How do you adjust recording volume on your phone?

[@8n9n01]

I disagree on the audio comment though. I wear headphones and I heard everything he said completely fine. Yea it's not perfect with the noises in the right ear at times but, it's okay.

[@vegaslimoguy2376]

@@8n9n01 Some people are just morons and think that he has a film crew with a sound engineer and a producer and the whole deal. Obviously it's just being recorded with a simple cell phone so either turn your volume up if it's too quiet to hear or turn your volume down if it's too loud simple as that! I just watched the whole video and there was no problem for me at all.

[@christianlong1217]

Clean the sand out your geiner, Greg, and listen again

[@00wkee]

you are such a cool guy Devon. Cuz of you I'm in to arm wrestling! greetings from the Netherlands

[@michielvandeelen8061]

Same greetings from the Netherlands 😁

[@dimitrialkemaiev511]

I'm from holland as well. Built my own table. You guys are welcome to come and train! Located in Maastricht!

[@Wlodek1410]

I like that guy videos, he's always smile. Thumb up for you.

[@tool5675]

I been watching your training and weight lifting in your videos. Hugggge inspiration for me thank you Devon and im gonna keep it goin on man

[@Spike31773]

Devon, you should keep your beard for your next competition. You look bad ass with it.

[@AeroFix94]

and the hair ;)

[@diwanshusingh7477]

@Citizen Beeswax 👍👍

[@Horse_Milk33]

Awesome beard style, your a living legend.

[@thomasnelson1073]

Much love and respect devon wish I could meet you man your so inspirational

[@symplicityjesus]

I love you Devin your such an inspiration. Your so mean in the sport lol but you can tell it's your lively hood your passion and outside of arm wrestling you have a very sweet loving soft heart. God bless you brother. I respect the passion

[@helios6819]

I don’t do armwrestling and will never do but I started to watch it because of Devon Larrat. You can feel the passion of this man for his sport, his kindness, the way he shares what he is doing... you can tell from all the videos that he is a great man and this is really inspiring.

[@kaelryder3565]

Your arm is getting CRAZY! All praise the way of the pumpkin!

[@oliverriedel3215]

I am from germany and i wwant to start with armwresling, iam 43 years old. I love your videos and i love your character and your family. Iam starting to build my own Armwreslingtable. But first i have to learn to welding :)

[@ordinarygamer1353]

Devon my man you are a legend. The greatest ambassador for the sport there ever has been !! Keep doing what you're doing !!

[@TheHighpotinuse]

I love that the world champ works out in a little corner across from his coat closet.

[@gsadventures678]

Devon, you're an amazing arm wrestler... but even more, you are a great man!

[@mdem2308]

Thank you for 4:41 - 4:43! The fruits of your efforts and labors are greatly appreciated...

[@Kizaru1994]

Hey Devon big big fan from germany kep up being king ! love yaa

[@richardjennex6583]

Thanks for the information and the way of the giant pumpkin

[@cruise_missile8387]

This is great stuff, I'm gonna start using this approach for gi Jiu Jitsu. It applies perfectly for that too.

[@killingmyselftolive2526]

Lookin' strong AF Champ 💪😎

[@xanbex8324]

I really like this Man!

[@kermitsmith9574]

Looking good Devon! 👍💪

[@fetterrussel645]

Devon is true inspiring , positive Energy and years of experience. Keep rollin' 💪. Greetings from Germany

[@jimlpool3598]

Av been doing pull down training on the table for 45 seconds for 6 rounds witch is similar to this am new to arm wrestling I found my local club just after lock down am getting stronger each session and am just starting to pull everyone if you're watching Devons channel get out there and give it a Go am hooked now I can't wait for my first match thanks Devon 💪

[@sm00thpursuit33]

Nice shirt! Thank you for the great information.

[@RemiThibodeau]

Thanks for the tips💪💪💪

[@woodyjackson8420]

Interesting video and great information and I don’t even arm wrestle but I might start thinking about getting into it at some point,SchoolBoy is literally the first arm wrestler I watched live and thanks to him I’m a big fan now of the sport...BTW Devon you’re a rally cool guy!!!

[@jaydewale8454]

I am using resistance band . Can’t wait for my own setup like yours

[@mawage666]

I like how your elbows are naturally close to your body pretty much at all times.

[@AverageBeausOutdoor]

Good training, Sir.

[@Snoopydogg743]

Dude ur the best there is!! Also u really remind me of Rowdy Roddy popper just bigger lol he was one of my favorite wrestler of all time!! Would of been great to have met him but never did!

[@Mike09legacy]

Devon Larratt needs his own Anime

[@euugato12]

Jokes aside, an armwrestling anime would be cool af

[@gembagus]

Kono Devon Larratt niwa yume ga aru

[@UnequalTemperament]

@@gembagus Hajime no Devon?

[@blueskyz8097]

with the tumbnail he's Sentient Arm Morty

[@stephenzuchowski5754]

You are my favourite person on KZbin 💪💪💪

[@ryanfrye6850]

devon you are my idol sir- true hero- super respectful -kind human being .

[@YesIts_Sam]

I’ve bin your #1 fan since I was little man Love what you do Devon your the GOAT

[@voltron88]

I’ve watched you for at least 15 years and you are more beasty than I’ve ever seen you

[@stewartbovis7374]

Great to get an insight into your training. I am really rooting for you against Denis Cyplenkov the next time you guys meet.

[@michaeledwards5527]

Much respect brother from Georgia. GaMike

[@blankx15]

I did this as a form of rehab to myself. When I injured my wrist playing Bball. Instead tho I used heavy duty bands since normal curls was hurting my wrist so much and I didnt want to atrophy unable to lift weights. This is very good stuff. Like Devon says also very safe.

[@estpinzy8728]

Best of the best!!!! Love u Devon, cant wait to see u killing everybody at wal!

[@davidsanchez1416]

I love watching this guy train and his arm wrestling competition's.

[@AndrejNikolov-xw2gi]

You sir, are a legend.

[@stipi6996]

Behemoth Arms 💪💪 i once pulled 40 cm axis, 5 cm thick, from a motor in my company to try strengthen my grip thing and my wrist shaked and cried 😂... you make all this look easy man, i dont even do armwrestling but i wach all your stuff with joy, keep it up

[@NGUYENHAI-jl9ge]

Thank you very much, teacher

[@quiet216]

I want to see Devon Arm Wrestle Olivier Richters the Dutch Giant. I’m curious if he has potential.

[@huehuehue1390]

isn't he a bodybuilder?

[@quiet216]

@Miranda Dean - Yes, the tallest bodybuilder in the world.

[@paulodoko29]

Probably in 1-2 years max he could be smashing everyone, though we don't know if he's injury prone or fatigue but still. But still Levan would be the ultimate goal, he's currently he scariest arm wrestler period

[@joshpd8090]

@F6 Caley no not that one Russian guy

[@sondersonics7534]

@Josh PD What?

[@jvinluan3975]

You know it’s gonna be a good vid when at the beginning, you hear weights clanking together

[@davidcaruso9123]

Arms look insane brother

[@Talpham]

Genuinely good guy