How to Get Out of a Rear Bear Hug | Jiu Jitsu

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So here we are, Rear Bear Hug defense. Okay, he's got his arms around both my arms. I do not panic. My hands are gonna pop up. I'm gonna lift my hands up like so. This will never break me free. Okay, but I'll get a little space to work here. At this point, now I'm going to ease my hips sideways to one side. I choose this side, I'm going to my left side now. This leg, my right leg will step behind him like so. At this point now, my hand here is gonna drive his hips back and my leg behind him is gonna straighten out. I'm gonna hit the floor before him and he's gonna come along with me. And that's your defense to the Bear Hug from the back.

[@KaratedoTiger]

Oss, someone finally demonstrating correct technique.Thank you.

[@42Drifter]

I tried this on someone cause they bully me and he tried to save himself from falling down but his arm went fully behind his back and broke his arm.

[@NobodyJae]

Task failed successfully

[@prinsxn]

I feel good and bad at the same time

[@kcheznyc]

It worked

[@jenthomas345]

No it didn't work

[@ethanmarble2866]

W

[@8BallEyes]

"Please sir, i don't want no trouble" Well let go of me then!!

[@dragonfirefunctionalfitnes7925]

Didn't know this awesome actor is a fellow martial artist. Very cool brotha'!😎

[@libinchandran9934]

Absloutly stunning move...love it

[@benvindoaboukhajidaiglon8364]

P fv

[@StrategicRebel]

Does it make strategic sense to deliberately take yourself to the ground? Doesn't that leave you very vulnerable? Especially when his mates jump in too?

[@teddy122389]

I like that finish. Pedro Sauer has us pick them up and swing them into an arm bar for the finish. Very hard for smaller guys as white belts. (It is a fundamental move for blue belt)

[@cbwinslow]

Oss. Best video I've seen on this subject

[@kempowarrior]

Beautiful techniques. Thank you much for sharing the techniques bro.

[@nshth047]

You can go on to do the defense for the choke this same guy did a few days ago... Basically, it the same as this one, but you need to pull on his wrist a bit to take away a bit a pressure.

[@MrFmccarty]

Thank yôu

[@awmartian424]

Ty

[@Tadewing]

Cool. Easy and useful!

[@kietliu]

here is the situation, when i do that, the atker switches from bear hug to choking, he locks my head from behind, so what do i do?

[@GFXAnimations3dmodels]

Nice move.

[@slamer2000]

try watching the standing rear choke vid which should be on my right

[@Kaledrone]

But what if an actual bear bear hugs me?

[@jamielc3437]

how about if it's around the body and not the arms and if they are really powerful.

[@ThePinkMan]

Look up how to perform an "inside leg stand-up". It's a basic escape wrestlers use all the time.

[@TheKennyVu]

So a regular back clinch? many ways to reverse it if you search

[@EdgarSteven]

Wale!!! DC Chilling!

[@NLkijker]

What if your arms are not enclosed in his grip? Then this wont work. Like when he grabs lower by your hips.

[@Alex00789]

Could you do the trip without using your hands?

[@jockeolzzon1222]

You'll be amazed how hard it is to even move someones arm up like he does to get some room, if you are in a good bear hug lock you are not moving someones arms up lol

[@mightymochi6320]

Yea i mean you’d have to pull this off quickly and when they aren’t expecting it / there’s a brief moment where they have a mental lapse.

[@jamesmatthewhuera822]

Nice :)

[@Morgothhhh]

Throw him directly ahead, its natural reaction :D

[@purepunisher1]

When you have a gf and a next woman tries hugging you from behind. Thats why im here 😏

[@WiggaMachiavelli]

Why are his elbows out to the side instead of squeezing? If he's putting pressue on your arms then you won't be able to budge him like that.

[@GoodGuyHD]

He has a video about that go to his Self Defense:Standing rear choke

[@TheYuinon313]

Nice but now you are vulnerable for a choke?

[@JohnnyLCob]

*What if he doesn't let go even after you go to ground?*

[@pompano_jedi172]

Is this guy an actor too? I think I've seen him in movies

[@MatthewNguyen-zx3de]

Wait isn't this guy in Dune?

[@user-ez4ir2se7b]

What happens if he follow you

[@Umadmad]

the description should warn you.. this only works when the attacker is not moving lol

[@chunkysenior]

grab his choking arm with your hands and squat lift the attacker onto your back and lean foward almost like your spinning your torso and he should fall to the ground

[@mattyfizzle]

Cool but I doubt your opponent would let go just because he fell to his back. Wouldn't you just be dealing with his arms around your neck at that point?

[@Libertariandude]

If you are thrown full force you would not be able to hold on. This is actually a dangerous throw because most people can't break fall in time. Lots of guys I have seen over the years break ribs on this one .

[@scabooby573]

andrew Hoard bro he can easily hold is neck and roll over which is even worst

[@kawaii7573]

Your placing preplanning in an unforcine event, He wont have in mind too never let go even if suddenly he looses his center of gravity and dosent even know where you are for a few seconds, Aslong as its unforcene I´m really sure this would work a bunch of times. and let say it dosent. Hes now on the ground tho, If you practice this martial art the ground is the plane field, He just entred your castle boiii.

[@senjo31]

lol if they don't let go to break the fall , the impact will be worst. Trust me I know.

[@JamesJohnson-nv8zo]

@@senjo31 Yes he could be seriously hurt.

[@sageblack6177]

there's another video on headlocks

[@User-xysopwyzaq]

Aye this the boul from the show roots

[@RZOMAX]

Sowande?

[@Velationts]

ok, so if he switches you also switch the defense. If you don't know how to escape to the headlock, see the another video of this channel.

[@MrRicarium]

He's doing this slowly to allow you to study it.

[@marlow769]

Is this the doctor from Star Trek’s Strange New Worlds?

[@joaquinsuico29]

Isn’t that Sowande from the Defenders?

[@TahRahJoh]

its da ODB kid!!!!

[@thomascozart1095]

The doctor teaches us some self defense

[@R_Thomp]

Only thing I don't like about this technique is that the neck is exposed and when sparing with someone who practices bjj or no gi bjj is that they may grab your neck in a rear choke...

[@blaCCiez]

as long the guy dont adjust... you may get loose. but will you get out..?

[@aidenmckeegaffin]

I just did that on my JROTC flight sergeant yesterday infront of our major and he laughed XD

[@misterprickly]

That's because it doesn't work.

[@aidenmckeegaffin]

He laughed cause i took our flight sergeant lol XD it works fine Misterprickly

[@samconduct1356]

What if you're a fairly normal built guy, would this work on someone built like Eddie Hall?

[@jacobelliott3953]

the kid is like i hate my job

[@gjj101]

what if the guy is twice my size, gets me in a bear hug and picks me up?

[@ibilginer1907]

is he will.i.am ?

[@marmot97]

i'm 5'4" i was bear hugged with my arms at my sides by a man over 6' tall and he lifted me off the ground and walked with me. What could i have done?

[@chrissullivan8740]

Hook a leg with opposite foot, rotate your hips and knife hand the groin

[@jshxdx2886]

The guy from Marvel Defenders lol

[@RZOMAX]

Is sowande?

[@jshxdx2886]

@@RZOMAX yes

[@DANNYN224]

Nypd tactics some officers use

[@1969darr]

what if they lift you up and you have no control of yur feet. You are going down

[@finhyland4270]

Krav maga escape is more practical for the streets

[@richcapo]

Indeed. All our escapes are.

[@leod-sigefast]

What if there are a group of guys and the rest are pummelling your face from the front while he bear hugs you from behind? I saw this happen during a football hooligan fight. You don't want to be going to the ground in that situation. The other guys would surly kick your head in on the ground. I would go for a backward headbutt, foot stomp, rear elbow, whatever. This is too complicated for the average brutal street fight.

[@killersalmon4359]

This is the easiest version of the take-down. There are versions of the take-down taught where you remain standing which'll allow you to throw the attacker, and run for your life. However, that version isn't as easy to do as this one, which is probably why they taught this version.

[@codliverwell1832]

does not work on a heavier person.. not practical in real street defense.. a person smaller than you would hardly ever risk trying to rob u alone with a bear hug.

[@kawaii7573]

Does work on heviar people, You just need too train. Its a way too get out of a bear hug, If your in a bear hug then it works if youre not than it wont.

[@artsyaphrodisiac4384]

What about people who are small? I’m 5’0” if someone at an average or larger height bear hugs me I don’t know that my feet will be able to touch ground. I’ll have no leverage.

[@danielbassa2354]

thats the guy from defenders

[@RZ-sh6yi]

tried that and they put a quick head lock 🔐

[@throwball2248]

It also depends on the size of the guy

[@joethelegend4482]

This doesn’t work if he’s way bigger than you

[@melplishka5978]

Sorry off topic but did you act in dune ?

[@stevezy4772]

Paul Atreides took him out in a knife fight.

[@usherxiaoli]

thought thats Jeremy Lin and James Harder from the thumbnail

[@physicalgrafiti12345]

It would be better to hammer fist the groin and pull up on the opponents leg after your back step. This technique may work for sport but in a real fight you will be going to the ground with a good chance your opponent will still have your back.

[@Dtrollmancan]

no ganya with this tek guys

[@MarkhillMarkhill]

And then get side control

[@manny4552]

That's cool but I know acouple of ways to get out of this without going to the ground... Sensei chess

[@filthysnake6783]

nice now i can finnaly esacpe the bully

[@libinchandran9934]

Just show me how to defend against a punch pls..

[@joejones6890]

I had a big strong fat guy do this, and this technique won't work because he was too big, strong, and heavy. His fat made a seal that was not breakable. He was too strong to allow me to raise my hands. When you're talking about a 6'5" guy who weighs 350 pounds and who can bench like 500 lbs. Good luck.

[@PriyaSharma-gs9mr]

this way his bear hug will become neck choke. this move is not suitable. best way is hold those arm with ur hand and then use a leverage technique

[@spartanwarrior1]

Priya Sharma won t work since brute strength would be required

[@Waafa]

CACC has a much better escape.

[@shitchinesebitch]

lol

[@ComputerTrainer101]

You can't do this with a big fat guy who can make a seal with his fat and who is very strong and heavy.

[@LoloXXScotty]

this is jui jitsu, not wrestling

[@rozalmanyusoff1326]

Bear hug to choke

[@zanahoriaenchilada]

First one to like :D

[@Dragonstar3496]

First!!!

[@amazingness24]

Man that asian gets thrown around!

[@latinoveteran8342]

Another way is to just drop to the ground. Just sit down fast. This works with a sparing partner.

[@SanyaTheNightWitch69420]

of course they use a black guy