How to Get Out Of A Rut

An animated guide to getting out of a rut or a slump.
Note: I can't guarantee this will work for everybody - this is just what I did.
MENTAL HEALTH HOTLINES:
That link will have them segmented by country.

[@struthless]

Thanks for watching this vid! Timecodes if you’re time-poor / here to re-watch a section: 0:00 Why I Made This Video 0:56 Isolation Blues - A Short Animation 2:36 Disclaimer 3:00 Step 1: Forgive Yourself 3:58 Step 2: Declutter Your Head 5:19 Step 3: Give Yourself a Reason 7:01 Step 4: Lower The Barrier to Entry 8:11 Step 5: Act First Get Motivated Later 9:14 Final Thoughts Actionable Steps if you need them: Write down every thought you’re having. If you can’t write or if you don’t like to write, you can use the voice recorder on your phone. The idea is to get your thoughts on paper in front of you. When you make a to-do list, write your item like this: • Heading • I am doing this because: (here you write a strong reason(s) why this task will help you). Try and find something that’s outside yourself that taps into your excitement. You can also use a negative reason like “I wanna stick it to that guy who called me a loser when I was 14” • Then, write a list of easily actionable next steps. The 70% Rule: Start when your conditions are 70% good, not perfect. When you think about the final result, be comfortable with hitting 70% of the perfect result in your head. “Act first” in order to get motivated later. In the video I mention actions relating to your project, e.g. having your writing program open and the wifi off to write, but this also extend to any kind of action, even if it’s just going for a walk. The key is to understand that you have to start BEFORE you get motivated. Finally: It’s okay if this video didn’t motivate you, but I really hope you at least try get your thoughts out of your head and onto paper. I’ve never known that technique not to help :) Looooong pinned comment, but these are legitimately the things I do that help me get motivated, so I want to make sure they’re understood by everyone. Cool! Cam xoxo P.S. Let me know if you want more of these types of vids, and about what topics :)

[@miriamrivero6659]

Love your advice videos! They've really helped me. Thanks!

[@Gtcarroll96]

I’d love more of these kind of videos sprinkled in w the others. I know a ton of budding creatives who are stuck where they are because they struggle w motivation and consistency (especially me RIP) so this kind of practical advice is awesome. Thanks man!

[@ambercharr307]

You're a legend, thankyou so much!

[@WhyBhanshu]

Hey, this comment is coming all the way from India. I loved how you broke down the video into simple and actionable steps unlike most other motivational videos where the guy just won't stop screaming about how you can make the most of your life. Also, as for future videos I would really love if you make one on how to be okay with underachieving

[@friedrichfreiesleben7144]

Is a like enought to let you know? :)

[@crystalvisionart]

But can we get that “But first, crying” mug as merch?

[@struthless]

ahahahaha, done! i'll chuck it on a mug*, i think it'll look cute

[@Sienhall]

definitely need a “but first, crying” mug to get my mornings started

[@baileyjork]

Dude yeeessss I want that mug too!!!

[@donnadizucchero]

YASSSSSSS YASS PLEASE, WE'RE DYING HERE W/OUT IT!!!! Huggggs from Russia. Keep up the good work!!!¡!!!¡¡!!!

[@heatherwhiteley1105]

Time stamp: 1:51... because I just spent a couple of minutes trying to find it again.

[@anjasteyn1759]

I love how he just gets everyone in this crazy time

[@deucdejm]

Yes I 🖤 him so much for these.

[@GlennaAdele]

“Remember places, weren’t places cool?” My thoughts exactly

[@oo3006]

I needed this. I have been on my bed for the past 3 weeks and I think we have merged together.

[@struthless]

oh damn do i know that merging! 3 weeks is basically married lol. Hope you find what you need to get out of bed (if getting out of bed is something you want)

[@Chalup4]

I've recently discovered my action as a painter: dump my old rinse water and fill up the container with fresh water. I'm a pretty skilled procrastinator and sometimes doing this can even be difficult (all 30 seconds), but once done it is so easy to get started up.

[@nikkidl13]

Whenever you got that fresh cup of water you know you just want to ruin it with a splash of colour ;)

[@imaginationturtle5447]

Love the phrase “I’m a pretty skilled procrastinator” it really made me feel accomplished

[@caitlinhindle1254]

This is more educational than most schools. The only homeschool I need ;)

[@struthless]

thank you!! 💕

[@thishandleisiunavailable]

I hate school ugghhhh I watched this so I'd be motivated to do my school work rn I need to sleep but at least it'll help me stay organized if I follow the advice still I don't think it possible for me to enjoy my school work 😔 but at least in more likely to do it, thanks 🙂

[@XMrsStone]

100%

[@nedjessop8645]

Get out of my head sir. You are the most relatable content creator I have ever come across and you really do care about your audience. Your honesty and willingness to share all aspects of your life is unrivalled. Glad you got off that couch man.

[@bpdbitch6541]

Do you want the $350 I usually pay my therapist?

[@MissGold888]

bpdbitch amen, therapists are useless and over-priced

[@NobuGlimmer]

Aurora Star This therapist disagrees!

[@MissGold888]

NobuGlimmer Clearly, it’s your business to sell shitty services that don’t do jack.

[@Redroo11]

let's just calm down

[@Ryquard1]

@@MissGold888 maybe you need a better therapist someone that really connects to you

[@teetracyfrazier5162]

Because of you i am back on the bus i started in jan 2020 returned to art after 30 year gap. I drew bees every day for weeks n weeks 1st thing i saw after i watched your video. Now in my 6th week of lock down in the uk my art has saved my soul and mental health ive been able to design and paint new paints each week as actions came 1st drawing the bee each day now my minds filled of creative compsition which i have few days of drawing then weeks of images to paint later. If it wasnt for your video the penny would never have dropped now my crativity is in floods your bang on with what u say in these type of videos u make so massive thanks to you ive came to love my art work again. I produce more now then ever did before and if i get stuck which atm i am on a roll but if i do i go back to my bees many many thanks TEE northeast uk 😁

[@stellaq3306]

Tracy Frazier That’s so great 😻👍 Good for you.

[@ohheyitsollie2481]

Well done, keep it going! Much love also from Northeast UK

[@user-dq2ym1nn9k]

love this!

[@scoopitywoop]

Out of curiosity, what line of work are you in that you draw bees every single day? Why bees? 🐝

[@teetracyfrazier5162]

@@scoopitywoop my line of work is a youth worker but also educated young people whom could not be schooled within a school.

[@shulamay]

"Your brain is not a storage locker, it's a computer, and that's the way that you gotta use it" Thank's, that's exactly what I needed to hear.

[@SuzyNuyos]

I wrote a big "Action before Motivation" sign and stuck it in front of my desk. Best concise advice for creatives I've ever heard. Thank you.

[@frederikboving]

100% agree

[@angiesaenz3]

I want to make this because: I want to make sure that sad people feel heard Wow, I really felt that and I aprecciate it. Receantly I´ve been so sad for so many things and your vids had been so much helpful for me, you have no idea. Thank you for all

[@erinnicole5348]

"Have you tried yoga?" Omg. I just realized I'm that guy.

[@MUNNYCAT]

it has changed my life... oh shit im him too!

[@dancetx]

Yoga kicks ass tho

[@lightlawliet3526]

don't be that guy.

[@kingglitchez6851]

You do whatever helps you, just remember that it doesn't have the same effect on everyone else.

[@username19094]

It would be great if you could add subtitles to your videos. I like to hear what you are saying, but I’d like to understand a bit more and to be able to check new words in the translator. Thank you

[@MisterNiceGuy813]

Thanks for sharing this. There's something special about receiving information that's been made with the intent of helping a real human being, and not for notoriety or instagram likes. There's some big altruism energy here and I appreciate that.

[@eugenemillarfarley5504]

Followed your advice and thanks to you, I’m back to what I truly love: competitive cereal eating! You were completely right! I poured that cereal, and that was all it took.

[@mrsbeard5225]

Cam, introducing CBT to the masses 🙌🏼

[@lilowhitney8614]

"One day I'm gonna walk into a house and say I bought this thing by drawing cartoons." Damn dude, I don't know what is it about this line but it really resonated with me. Especially because I have such a hard time holding onto a reason for my motivation.

[@simonross46]

I’ve put off a drawing for ages for all these reasons. Drawing makes me money which I thought would be enough to motivate me, but everything you say has resonated with me. It’s just gone midnight here in the UK and now I want to leap out of bed and start drawing! I don’t usually comment, but I want to thank you as I hope it helps you too by reading this!

[@cath0dictube]

holy sustainable farming dude this is THE FIRST thing that actually motivated me. there's a long way to actual action, but i really wanted to let you know your work had an effect. thank you for thinking it and putting it out here. i also love your style (content, narration, editing, animation style, background, art)

[@ODDITYDESIGNS]

Dude your videos have honestly unfuc**d my brain so much. I'm a Graphic & Digital Design student in the final semester of my final year and I hit breaking point like 5 days ago. I had a full blown panic attack, didn't sleep for 48 hours, was constantly trembling and my brain was in bits. I was ready to fully drop out of my course. But from watching some of your videos and talking to family and friends instead I did something I've never done before, I talked about my feelings and my headspace. A huge weight was lifted and now I've begun counselling with a rep in my college. It's crazy to think I was ready to shit on 4 and a half years of solid work because I was afraid to talk about my feelings. So big ups to you my dude you're a lifesaver and I owe you one!

[@AndroidInHumansClothing]

love the 70% percent rule, I will write that down to remind me of the next time I'm waiting for the perfect conditions to arrive!

[@Cr15t1n3]

Holy fuck! Is KZbin reading my MIND now?? I have no idea what sparked the algorithm to suggest your videos but they’re exactly what I need right now! Thank you for making this content, I feel like I just took a big breath of fresh air!

[@garyschomberger2291]

it took about 4 hours of your content over 6 months but I finally purchased 2 copies of the book! Hell yeah, Brother thanks for all the cartoons and actionable thoughts!

[@Amz11_13]

1. Subscribed 2. I am freaking living for this content. I feel like this is just some dude, sharing his experience and letting us know what might help and I love that. It doesn't feel overly produced. It doesn't feel like I'm listening to a wannabe therapist. It feels like I've asked a mate for some advice and that's exactly what I'm getting. Heck yes. 3. The last part about getting a high off of collecting information and feeling like we are doing something... This has been my issue for years. I'll read, and watch, and listen, and research and even worry and it all feels productive. Except for the part where nothing changes in my life and my head is simply filled with more information. Need to work on that.

[@stefanstoev5783]

Hey dude, I literally never post comments, but I've stumbled upon your channel and almost instantly subscribed. I watch a lot of channels related to art, education, humor even, but they tend to be specifically oriented and usually over-produced. I've never thought there's someone who decided to combine all those things and the way you make your videos is so genuine and refreshing. Just wanna say kudos for the nice work, if you ever doubt your work, know that you're onto something and it's special. Take care.

[@struthless]

Damn man - thank you. This comment really struck a chord with me (I think any comment from people who normally don't comment much is the holy grail). Means a lot to me that it resonates with ya like that. Thanks a million 💘💘

[@stefanstoev5783]

@@struthless Thank you for the acknowledgement :) And rest assured that your message resonates far and beyond, I'm from way across the pond (figuratively) in Bulgaria, so you can add that as a mini accomplishment ;) Again, keep on keeping on :)

[@jacktheripper8021]

It's amazing how you somehow always seem to be able to express yourself clearly, through words and art. Whenever I try to do this, I stumble across my words and end up with something nobody is able to even understand. And concerning my art, it just doesn't really have an impact like the art you create. Anyway, please keep doing what you do! It really encourages me :)

[@lucychen7474]

That moment when you watch this while procrastinating... But hey, listening to you break everything down really helps me feel like everything is gonna be ok. And I'm gonna get out of bed and do exactly those 5 things. Also, I've been binging your videos since I found you in my suggested videos a few days ago and I don't think I've ever found a local creator as relatable or well spoken as you. When I saw you restarted art at 22, I was like hey... That's my age! That means I can also start now. It's not too late. And that means the world to me. Thank you for being an inspiration Struthless, in the realest way ❤️

[@indiabilly]

I don’t think you will ever see this but I wanted to say that I love your art, you are so clever and observant but also I love how much sense you make about how difficult it can be dealing with lack of motivation, you inspired me to draw everyday a few months ago and luckily I decided to draw my clothes so lockdown hasn’t fucked it up! Please keep doing what you do, making relatable funny clever content and please replace one of your negative voices with the voices of people you have made a difference to- thank you- from a 50 year old mum xxx

[@eduardagouveia4480]

6:25 i can't put into words just how amazing that stick-it part was! i have a good friend that always says "sometimes violence is the only answer", and in this case, IT REALLY IS 😂 i came straight to my office, turned my computer on and i'll finish writing an essay by the power of anger so i can stick-it to this one teacher who told me i was useless 😗✌ thanks man! it really helped me out! wishing you all the best~

[@katmartinez2803]

“I want to make sure that sad people feel heard” I needed this so much THANK YOU!! Finding your videos felt like a weight was lifted off my shoulders. you’re literally in my brain! It feels great know I’m not crazy or lonely with my thoughts 🥲

[@ma66ie]

The bit at the end about "stop watching motivational content, it makes you feel like you're doing something when you're not" is the part of this video that actually got me out of a rut. Just cleaned my whole room after spending the evening just stewing in overwhelm. Thanks :)

[@lilfooX2]

Tough to give you ideas for topics... Usually when I scroll through all your videos I find some sage nugget that I didn't even know I needed. My bestie with a PhD in Psych loved the one you did on procrastination - your stuff is solid, well laid out and backed up with contemporary evidence- based stuff.... That's the truth...legit excellent instructional design. Why do I keep watching and use all your stuff as an example of how videos should be done? They make me feel better, give focus and actions. And I still feel like it's ok to sleep or cry on the couch 😂 So glad I found your channel and so happy this is how you get some scribbles out = positive impact on the 🌎.

[@yinyangedits5846]

I was in a rut just now and did all the things in this video. I felt so much better and wrote a script I actually liked for a short film. I’ve been struggling for one for a while. Thanks man 🙂

[@deerinjs]

Best stuff ever. Glad you let us hear about Kate from the old workplace. I’d been wondering... Hope shes watching! Spot on with all you do and I appreciate the sweet audio background.

[@amandachristensen7487]

Definitely crying a bit because your motivation to make this was to make sad people (me) feel heard in this noise. I really really appreciate it

[@sarahnunez6565]

The first how to motivate yourself vídeo that ACTUALLY works or has a methodology to it that makes sense THANK YOU

[@sanam8819]

I fully jumped on the YT productivity train and during slumps I hate how unnecessarily positive they are. Really appreciate your perspective man

[@igpaygames]

Almost a year after you posted this, I see it. And it still accurately describes what's going on.

[@icantevenugh]

I'm in a rut right now and found this video. I have never felt more seen. I also high-key agree with using spite to fuel motivation lol. I've been a subscriber for a while now and I love your videos. Thank you for this one!

[@aa6238]

you're better than any therapist I've ever met. thank you.

[@manotigredesigns6231]

This was right on point for me today! Thank you!! Especially the 70%....I have been telling myself, "I am not ready...wait til you get this one edit perfect, blah blah..." This really made me feel so much better.

[@flandrensinteriors3428]

Well here's a little twist that I'm trying to rise above, and one that I hear about more and more. I studied interior design because I love color, art, architectural history, styles, trends etc. Eventually I started upcycling furniture, staging and selling it. I did well. Painting was my peace, a truly creative outlet until...my husband died three months ago after being palliative at home for six months. I found out that deep grieving annihilates the creative part of our brain, something I find almost impossible to rise up out of. I go into my workshop, look at my paints and walk back out. I haven't painted for six months now. After looking for answers I found this video. I think the 70% rule is where I need to start. I've been waiting to feel "perfect" to start. Now I realize I feel 70% already and that's good enough. I shall try, and also get the scribbles down on paper. I totally feel that what with all the extra tasks one must do when your spouse dies. A bazillion new duties, legalities, stressors all while managing to stay above water. Grief Brain. It's a thing. So thank you for your words. The cup "but first, crying" has been my daily routine literally. I have a cup I love that says " I need my garage time!". I'll have to dig it out. Thanks again

[@Sunshine-yk2eg]

I am not exaggerating when I say THIS CHANNEL IS GIVING ME LIFE!!! I've been living like a zombie for a while but just watching your videos help me find that tiny fire in my head and it makes me feel so much better and less like a zombie. Thanks for making content, I hope you know you're changing lives ❤

[@Zorrofunk]

I just stumbled on your channel and I am so glad I did, I’m sure I speak for a lot of people when I say your videos and the topics you choose have helped a lot in terms of feeling better and motivated. Thank you so much, please never stop making these videos ❤️

[@megangriffiths96]

Stumbled upon your drawing advice video which then led me to watch a few more videos and I can honestly say (whilst crying) I needed this...! Thank you so much🙏🏼

[@YaSminCreaTes]

Thank you so much. How relatable was this down to the veggie garden. Awesome !!!

[@srikrishsanthosh6898]

Thank you! That was extremely simple, but I see why I'd miss that while I'm stumbling through my routine, distracted with scribbles in my head and searching motivation before any acts.

[@user-dq2ym1nn9k]

hey man just wanted to say sincere thanks for making these vids - you're a legend - not only do they make me laugh heaps but the vid you did with the advice about doing the same thing every single day got me out of my sad 3 year creative rut big time. I watched it in february and fortunately placed a large art supplies order right before I had to shut my business down completely to stay home and with all the time and materials on hand I started drawing every. @t for the last 4 weeks - I am just on a roll now and fully stoked & it's all because of that one video that re-sparked my pilot light. thanks!

[@JohnnyDobbs.]

Good stuff thank you for sharing.

[@anne-majtangermann1895]

Holy Cow. I discovered your channel two hours ago while trying to squeeze something creative out of my head and your videos actually helped to make this process less forced and more enjoyable. I think I´m falling in love with you...Well, this is probably the loneliness of this quarantine speaking...but anyway: thanks for lighting up my day.

[@PandorasExecutioner]

Request: I'd love to see a video on how to improve at skills where you feel you've plateaued! Compliments: i'm so happy you're doing more advice videos!! you make it all so much more relatable and simpler. I'm a daunting person and am not good at making it this accessible. I like that you call out and embrace the corniness. People struggle with that part!

[@CosminSerbanDesign]

Awesome message man, the first step is the hardest. Now that we spend more time inside you would expect productivity would skyrocket, but it actually bought me closer to burnout than anything. Take it easy everybody! ☀️

[@struthless]

oh man... damn do i feel ya on this one. bang on the money ^^

[@richelle9193]

I recently found your channel, you have said some things I really needed to hear in terms of my art journey. I totally appreciate the content you put out and admire your vulnerability at times. looking forward to seeing your future videos and creations 💛

[@lillie7890]

the fact that i came across these videos the time I did.... thank you for being you

[@PamPawz]

I’ve watched many of such videos and yours is the most concise and complete. Thanks.

[@AshValen]

I don't click your videos often enough, but I swear that any time I do, you have something to say that I needed to hear in the moment that it popped up in front of me So, thanks for that. Honestly.

[@sierrasmith8722]

it’s so tricky being the “have you tried yoga?” person - it’s a fine balance between being “pushy” and genuinely wanting to share something that has seriously benefitted me

[@christinae30]

I'm not a yoga person, but maybe if you tell people in which way yoga has helped and changed you? Just a thought

[@tomregehr4638]

Hey, this old guy in Canada loved this. I found it helpful in many ways but am particularly struck but the basic honesty of approach and the reality of 'well, that just sucks ..." some times. So! Refreshing! Whew! Also: Pareto Rocks, The concept is really key to being and feeling successful.

[@sharontrees8929]

This is the best advice ever. You just get how we are all feeling. Only just discovered your channel and I'm hooked 😀

[@SunshineMomma0510]

I have officially watched 10 of your videos and feel so much more hopeful than I ever have with 3 years of therapy. The straight forward way you just get it, is amazing. I am getting off the couch now! Thank you!

[@keila_klips]

Here from the future! Your 70% video changed my life! Thank you!

[@leozhekov3049]

Holy cow.. I don't know how I found you, but am I glad that I did.. I watched 3 of your videos and all 3 resonated at the same friggin frequence with me... it's uncanny... Thank you for the wake up call!

[@sarahroberts7374]

Even though this video is 3 years old and is in the context of a world pandemic, its really relevant to me right now with an 8 week old baby & a toddler in the middle of one of the wettest most miserable English winters ever. Im stuck in the house, surviving on 3 hours sleep, surrounded by plastic tat from Christmas that i need to tidy up, and its hard working out the logistics of getting out the house with the 2 of them then even if i manage to get myself washed and dressed at a decent time the toddler doesnt want to play ball he just wants to sit in front of the tv and eat chocolate. Meanwhile the house gets messier and dirtier and i havent got the energy to sort it as thoroughly as id like to. Need to stop beating myself up and remember that this time is very short. Was getting very frustrated with my stuckness and prayed to God to help me feel better. And he was like dude just go watch a Struthless video it always does the trick to get a bit of forward motion going 😊 cheers man love ya ❤

[@athieliagriffin7957]

You forgot one thing. Laughter. Watch something or someone who makes you laugh, (like you). It's an old adage, laughter is the best medicine, but true. Suddenly things can shift into a new perspective. Thanks for the video!

[@bitasaie3645]

I wish I could show you how watching just 3 of ur videos changed everything in my life in last weeks , I just wish I could

[@Jana-we2gv]

you're a fucking genius. I see what you did with trying to get a story across that in some way is depressive, yet, presented with such levity. with the light background music, your animation, script, voice acting. i see u.

[@Jana-we2gv]

and able to reach so many people. myself included. :) Keep doing u, friend

[@stephaniepittaluga5057]

I don’t know why YT recommended you to me but I AM SO GLAD! Thank you for sharing!

[@curseducky]

Man, I'm not joking just how much more sense this makes to me than getting told "write a todo list and just get started".. all this giving reason to it and writing down the clutter in your mind. damn that is so much more helpful. thank you so much I am SO glad I came across your channel. Your videos are amazing! ♥

[@pritika_]

Wish I found your channel 3 years ago during lockdown, where I literally did nothing for 5 months 😐 so relatable! But hey ho, we all have our own journeys and I'm finally getting out of that rut, (and also binging all your videos)!!

[@amansafeer2347]

Holy shit, this helped me so much! I cannot put in words how much grateful I am that you are making videos on youtube!

[@jordiwa8051]

"To make sad people feel heard" that shit was too real man. Loved the animation for it.

[@keithcummins4380]

Wow, the last video I watched of yours I commented about a spark turning into a bonfire and then I watch this and you are talking about a pilot light and a full flame! So ironic... Thank you again for a great video and great advice! I'm going to try to remember these 5 steps...

[@h1ghjinx703]

😂 at the end I felt WAY too seen 😂 I watched this after 2 other motivation/ media detox videos... The rabbit hole is real! I keeping telling myself I don't have to keep painting because the last layer is probably still wet when in reality I've been sat here for close to an hour. That paint is dry and I know it. 😭 Thank you for your videos, I'm saving them in a playlist to show my son to watch in future when he no doubt suffers from creative perfectionism, depression, & anxiety - just like both his parents 🙇‍♀️ LOL ✌

[@samphares8057]

Thank you so much, I’ve rewatched a lot of your content each time I enter this cycle.

[@stoffel1330]

Just watched a few of your videos, you popped up on my recommendations, 30 or so min's later I feel I've learned a few new tricks to get myself to do something, to get out of bed... it's 2 am now, should be sleeping, tho my sleeping schedule is mest up completely. But hey, lets fix that, and a bunch of other bad habits. Thanks again Struthless, you have some really great videos, and a even beter sence of humor.

[@averytalbott319]

you are one of the most genuine people I watch on here please keep making videos i relate to every single one and they truly help me

[@JP-ve7or]

I make jewelry in my basement as an amateur metalsmith. It makes me so happy but some nights I just can't get off the couch. So I brought down a bunch of older pieces that need polishing or a little touch up and tell myself I'll just spend 10 minutes doing that, and then I'm free. Next thing you know, two hours have gone by and I'm working on something new 🥰

[@kabkorange]

"action comes before motivation" So true. That's the piece that's missing for me I think

[@quackman]

Yeah, i always feel great when I'm in the middle of doing something... gotta trust that motivation will come (and it does for tasks you should/want to do) :)

[@corriedark]

This is quite possibly the best thing I’ve ever watched. Thank you.

[@mkblaze8590]

Nailed it again dude... Just wanted to be another voice saying whatever inner flow you're on, is on point. I'm a creative 'luckily' working in industry and this stuff is refreshingly open, genuine and brave. The humour and animation effort is also wicked and appreciated!

[@Ellie5259]

I've been having a lot of trouble getting back into study over the past couple of weeks and I've gotten really behind, which of course makes it harder and harder to get started. This video really helped. I think the way you present is fantastic, not overly positive or negative but just very practical, which makes your videos motivating in and of themselves. And the actual advice helped to no end. I have ADHD and one of my biggest difficulties is with task switching, including starting new tasks and finishing partly-completed things. I've heard 70% before with regards to the quality of completed work, but never the surrounding conditions, and that's been probably the biggest help for me. I followed all your tips and I've gone from "I should" to "I want to", which feels great. So genuinely thank you for making and sharing this.

[@j999banks]

Your video is wonderful. In the true sense of the word. I went down a rabbit hole = painting portraits in acrylics ~ and found you! Thank you and take care! I'll be watching.

[@madsrechenburg9380]

I have bee meaning to write this comment for a while now since you really helped me out over the last weeks. I am going through a challenging time right now and watching your content always encourages me to get up again and keep going. Man you're helping out so many people with your channel and i personally can't thank you enough!

[@colonijanb.6369]

MAN you are just awesome!!! this is the video I really needed right now.... you can be proud of yourself for helping so many people🙏🏾🙏🏾🙏🏾

[@prettylucub]

i always find comfort in your videos they’re like a safe place

[@struthless]

this is all i ever wanted :)

[@LyndseyMacPherson]

Nope. Not going into that rabbit hole. Saved this vid to desktop. Watching again. Taking notes. LOVE the 70% rule. Action comes BEFORE motivation. See? Paying attention. Thanks for the much needed kick in the arse.

[@jenniferthorp6245]

I was instantly hooked on you with the drawing advice that changed your life....it summed up my entire life in a few words but wait for it.....it did it with clarity haha I love you I've been an artist since I was born my mom took me to work and gave me crayons she said I'd be good all day lol anyways I haven't found my place yet but putting my energies out there differently thanks to you. You have no idea we r like the same person in different bodies hahaha no but really you are putting my thoughts into real focus giving me ways to express them through art. Keep doing this u r awesome

[@owlexb1124]

I really needed to rewatch this with all the new stuff / threat of nuclear war etc. and I just wanted to say thank you, I hope you’re well, and congratulations on your baby. ❤️

[@3velynbarajas117]

Thank you for your honesty- that is sometimes rare on social internet media

[@carolinpampuch]

I love your chilled attitude it’s so sympathetic! I’ll go watch more of your vids now, they are really good!

[@SarahRachelJonesDigital]

I can't believe I just found your channel. You have literally made my day. Thank you for making sad people feel heard! Hats off to you, lovely human x

[@firetofork]

I had to turn this video off early - it made me get off my arse and start my next job. Thanks so much mate

[@forresthurst137]

Dang dude... You truly have the gift of communication AND your content is on point!! I've been watching your vids for awhile and just now commenting. Keep up the great work and remember us fans when you become a famous celebrity!! :D

[@noceanart1086]

Genuinely since I discovered this channel of yours I’ve been so uplifted and as if I’m getting great advice from an old friend that genuinely understands and cares. This video was great, I keep going through slumps and then recovering, slumps... recovering, you get it. Anyway, thank you man. Needed this

[@heavin3406]

I don’t know if you look at new comments on old videos but you are the most wholesome person I’ve ever come across & I’ll come and watch you’re videos when I’m unmotivated, depressed, basically not doing good mentally. You’re my mental coach! And I cannot thank you enough for that. I know you’ve gone through plenty of obstacles that you share with the world and how you turned yourself around. You struggle just like the rest of us, and I adore that you try to help everyone who struggles as much as you do. Thank you for everything. I usually don’t comment on KZbin videos but felt the very need to. Much love❤️

[@turkishheart]

I love this. I watched it before and loved it, and I watched it again quite a while later, today, and re-loved it. Please make more advice videos......you’ll know what about when you think of it....you’re a natural.

[@nathanaelcard]

I've been enjoying your channel for a while now, but your content during quarantine has been exemplary, and extremely relatable. Thanks bud, especially for your candid honesty

[@kniemr4869]

thank you for these motivational vids! I specifically came back to watch them again because I knew that they helped. ❤️

[@joanneheslop1343]

Don't know how I found your videos but so glad I did, they're helpful and I genuinely feel better for watching! so thank you!