I do NOTHING but write in my planner no action 😂😂😂
@TheOrganizedMoney3 ай бұрын
Definitely have done that as well
@pbnjezly4043 ай бұрын
Girl, me too
@LnetSmith3 ай бұрын
Preach! 😂
@joannc1473 ай бұрын
I lust LOVE making those lists! I’m an expert at those BIG annual goals and listing out all those neat and effective “next steps” (that I subsequently avoid like the plague!) 🤣❤
@anothermother82742 ай бұрын
😂😂😂
@dlss44363 ай бұрын
I am so thankful I happened to see your channel and watch this particular video. I started going into freeze mode about 11 years ago after a series of traumatic events. I had always been a planner, chaos organizer, and able to plan short-term and long-term projects. I beat myself up every single day for being lazy, even though I know that’s not what the real issue is. This made me feel hopeful. I subscribed and am looking forward to your next post.
@forestcreature883 ай бұрын
This is so helpful. Between my job that is always stressful and my new puppy, I think that everything got so overwhelming and I've been in freeze mode for over 6 months. I just look around and dread because there seems to be so much to catch up on!
@lorrem25393 ай бұрын
I've never heard of "freeze mode". I do this a lot, make lists of things to do and not do them. Like, I have purchased everything I need to do a quick redo in my small master bath. Peel and stick floor tiles and peel and stick ceiling tiles, but I can't get started on it! I am retired so there is no reason for me to NOT finish this, but I keep stressing about it. I will have to try the brain dump, tfs this!
@Not_A_Hopeless_Romantic3 ай бұрын
Like Alaina said, maybe you can break the tasks down into small steps and start doing something little by little to get momentum.
@jacquelinerogers29973 ай бұрын
I've used Ms. Alaina's tip on starting with something simple and small and it works and gets me into the flow. Next up restructuring!
@TheOrganizedMoney3 ай бұрын
So happy that it worked for you!! ☺️
@kjmav101353 ай бұрын
I love this! YES! Routine tasks, especially. Sometimes I get out a broom and sweep, or put six things away. This gets me upright, on my feet and mentally moving. I imagine these things as swirling the energy around. It’s just a metaphor, but it seems to help me get going.
@justhereyeah11123 ай бұрын
I haven’t quite gotten out of freeze yet however one thing that I am realizing that I need to do is include my children more. Some things that I might consider me time like stretching can be done with my toddlers as well and it’s a benefit to them. So overall revisioning self care
@pamelalivengood83563 ай бұрын
I need this. I did nothing yesterday. And woke up with low blood pressure this morning. Sometimes we just need to rest.
@deirdresanders60932 ай бұрын
I needed to hear that because I've been going through the same thing. I've been trying to do something a little everyday to get unstuck. When I don't open my planner I do feel like I'm being lazy. So lately I've been trying to change my routine. Thanks for letting me know that I'm not alone.
@user-kd4ct8qb4k3 ай бұрын
Read Scriptures for 10min followed by 5min of prayer, then go for a walk and return and write a simple entry in my journal/planner, writing to myself and to the Lord. Take a quick shower!
@TheOrganizedMoney3 ай бұрын
Yes! Bible study helps me as well..🙌🏾🙌🏾
@lisaferguson84783 ай бұрын
Thank you, I needed to hear that. 😊
@clairicelloyd42933 ай бұрын
Thank you for these tips!! That is exactly where I am today.
@sonjaw38053 ай бұрын
Thank you for this video! You have no idea how timely this is. This was me yesterday. I had mapped out what I wanted and needed to do that day and just could not get in gear. I had a decent night's sleep, so that wasn't it. I wasn't emotionally upset or anything, so that wasn't it. I just couldn't move. Now I can pray into this and recognise it when it happens rather than beating myself up that I didn't get anything done. Is there a book on this anyone could recommend? I've just checked out the hashtag and "stuck" can mean different things.
@joannc1473 ай бұрын
I feel your pain on this. Especially that “beating myself up” part. Why oh WHY do we do this to ourselves? Good luck to you!
@hyoung12623 ай бұрын
thank you for this video!!! it definitely helps to know I'm not the only one. Great tips on getting out of the freeze👌🏽
@AwakeningSoul58423 ай бұрын
I needed to hear this…. THANK YOU SIS!
@TheOrganizedMoney3 ай бұрын
my pleasure! :)
@jesslivetoday3 ай бұрын
Great video and helpful tips. Thanks for sharing!
@inkandcaffeine3 ай бұрын
thank you for this!! perfect timing! i am exactly here after travel & being sick & i want my house under control but its overwhelming 🙌🏼
@TheOrganizedMoney3 ай бұрын
You're so welcome! Take your time. Give yourself grace. You got this
@polishedandpoisedplanner3 ай бұрын
So many great tips! Thank you
@kayprice78003 ай бұрын
I plan my goals for a given week, and then make a 5-item To-do list the night before for the next day. Sometimes I may have to break down a larger task into smaller, more doable parts over several days, especially if it's a task that's necessary and also frustrating.
@victoriastorm54033 ай бұрын
Very insightful thank you
@TheWilders3 ай бұрын
I'll try your suggestions cuz when I'm in freeze mode, I struggle to even get it off bed
@TheOrganizedMoney3 ай бұрын
Yes. Thats the hardest part
@lauriedespres52153 ай бұрын
Flip a coin on any 2 actions ( bath or book count) or Set a timer for 24 minutes for any activity - again sewing vs cleaning- let fate decided
@vanlifebayou3 ай бұрын
Thk u! Needed this today
@AmbaSingh-qm3tv3 ай бұрын
True
@elizabethseebaugh36772 ай бұрын
Where can I find the content plan in your thumbnail
@monstertruckfan84503 ай бұрын
Do something for someone else ... that will jumpstart me so I can do some things for myself.
@TheOrganizedMoney3 ай бұрын
What a great idea!!
@kimberle20083 ай бұрын
Excellent video for neurodivergents.
@justhereyeah11123 ай бұрын
This!! ❤
@stephaniesaunders56892 ай бұрын
All plan, no action... #guilty
@kimberlycleveland4763 ай бұрын
Something that helps me to get back on task is playing music - smooth/bossa nova jazz. I like that there are no words, it relaxes me, and allows me to push through my tasks.
@TheOrganizedMoney3 ай бұрын
What a great idea! I’m going to have to try that one. I’m sure it calms your nervous system. Love this tip
@lisaferguson84783 ай бұрын
I agree thank you for the reminder.
@erinf47123 ай бұрын
Thank you for putting a name to this. I never knew what it was. I am normally a very productive person even in retirement. I knew I was not depressed, or sick, I just couldn't get going. Sometimes it takes a while to actually recognize it. Once I do, I will ask the Holy Spirit help me overcome it.
@TheOrganizedMoney3 ай бұрын
So true. Sometimes you don't even realize, that you are in a funk. Meditating, praying and giving yourself grace is all a part of the process.
@Just-Nikki3 ай бұрын
These are great suggestions. I utilize the planning around self care and just adding priorities. If I do that for a couple of days I feel like I’m ready to jump back into my routine. I also add a 10-15 minute Pilates session to ground me and reconnect my head and my core. Also I find that just getting out for a walk or a drive can clear my head and I can literally feel the “ wall “ falling away.
@TheOrganizedMoney3 ай бұрын
Yes! White space and take a walk has helped me so much in the past
@cynthiastory86033 ай бұрын
One the things I do to help to me unfreeze is put on my favorite music and do the task or watch something very inspirational and uplifting. Those things seem to help me unfreeze. And thinking about the Big picture (the Why of what I'm doing) seems to help. So far I've completed reading two books, so I'm happy about reaching that goal. I need to keep in my to be patient with myself and patient with my plan and not give up. From Kingsville, Ohio ❤ ♥ 😊
@audreyhertz3012 ай бұрын
Along this line, one thing that helps me is lighting one of my favorite scented candles. It brings nostalgia and calmness.
@rebeccamacewen16303 ай бұрын
Thanks this really helps. Sometimes I will watch you tube then do a task
@joannc1473 ай бұрын
Soooo…..I’m not the only one who does this? Whew.
@RichRootz3 ай бұрын
Perfect topic to start off a new month coming thanks👍🏾✌🏾
@tarawalker-pollock91733 ай бұрын
I appreciate how you said that sometimes just getting out of bed, turning the tv off, etc. is tough. So something as small as opening up your planner is a start. Literally one baby step in front of the other is very real!
@kellyloper3 ай бұрын
A simple thing like my car being in the shop for a week put me in freeze mode. I finally pulled out today by making a list of what’s going right! Everything from working plumbing to the beautiful wedding ring I get to wear. It works to force your self to feel grateful.
@TheOrganizedMoney3 ай бұрын
Yes, this happens to me too. If something bad happens then I start seeing everything through a negative lens. Great idea to think of the good things
@joannc1473 ай бұрын
Oh, that’s a beautiful attitude right there! Plumbing…..yes ma’am, that is indeed a wonder.❤
@leslieb45533 ай бұрын
ADHD paralysis. Actually, stimulation for the Vegas nerve kicks on parasympathetic nerve system and it resets the brain
@TheOrganizedMoney3 ай бұрын
Great point! Thank you.
@jacquetehandy64963 ай бұрын
Some time I feel like I have adhd when doing things off my to do list
@kimberle20083 ай бұрын
Thank you!! I feel seen.
@lovelife-rb6sl3 ай бұрын
This is me😢
@Money-Fast-Plan-a3 ай бұрын
You're an illuminating presence! ✨ -- "Success emerges from navigating the thin line between failure and accomplishment.."
@FridaLovesСағат бұрын
Im currently in freeze mode.. 😞
@budgetfoursuccess2 ай бұрын
I love how you say that we are not lazy & unmotivated, that makes me feel better whenever I feel that way. 🥰💙
@elizabethseebaugh36773 ай бұрын
Hi Alaina I just watched your KZbin video from 4 years ago called How I use my Happy Planner for my small business! And wow it’s exactly what Iam looking for, Iv tried so many planners and end up tossing them! I was going to order the planner you showed from Amazon but was hoping and praying I could get the inserts you showed in the video?
@audreyhertz3012 ай бұрын
For me, sometimes it's lighting one of my favorite scented candles (Balsm Fir) and turning on instrumental Christmas music. The nostalgia of it calms me enough that I can refocus and restructure my day.
@madisonstorm64413 ай бұрын
I don't know if you have a video on this or not, but could you possibly do one on what it look like to redo your day, if that makes sense. For my myself ill even get overwhelmed just looking at it and it's not "neat" enough or there's too much going on so I need to rewrite it. But I dont know how to or i dont want to loose all my papers. Also this was an amazing watch. Thank you sm for making videos like this! It really helps put things into perspective.
@shanellkendrick84193 ай бұрын
#Q How many accounts should we have? I have several things being deposited into different accounts….should all of that go into one account vs several ones?! I follow you on KZbin and wasn’t too sure if you were going to respond back. Do you offer 1 on 1 help? I’m so frustrated with with setting up my monthly budget!!😖😵💫
@WonderWomanX413 ай бұрын
I am right there with you! My account, his account, our account, the business account. I’m so overwhelmed and need to streamline but don’t know where to start. 😵💫
@TheOrganizedMoney3 ай бұрын
Hey. So it depends on how you want your accounts to flow. I have 5 accounts. My Business, Bills, Spending, Short Term Savings, and Long Term Savings. All of my money comes into my business account and then I divide it up. I do offer 1 on 1 coaching. Here is the link if you would like to book with me: calendly.com/theorganizedmoney/lifeorganization-session-60-minutes?back=1&month=2024-07
@lovelife-rb6sl3 ай бұрын
Thank you alaina❤
@angelam.19843 ай бұрын
Thank you for the great tips!! I usually make myself get up and do one simple task to help me to get motivated.
@TheOrganizedMoney3 ай бұрын
You are so welcome! Yes. I agree. One thing can get you started.
@Amedakay3 ай бұрын
Planning is my hobby, I live a full life it makes me happy to see a full planner and sad to see an empty one but all my task gets don’t regardless if I write down or not.
@booksandstick55443 ай бұрын
Thanks!
@AC-dt3re3 ай бұрын
This is the exact video I was looking for. Thank you for posting this!