How to Get Pregnant Naturally Tracking your Basal Body Temperature

[@MarcSklarTheFertilityExpert]

GET YOUR FERTILITY SCORE HERE : 👉 bit.ly/2J3ezR2 🤰🌸🎱

[@Decor4Homez]

Hi sir, you explain so well.. but now here I am confused about which category I am coming to as my AMH is 0.23.. my temperature from day 9th lies in between 97.8-97-6 till day 15th and then on 16th my temperature goes up by 98.1 and today is my day 18th and it's still 98.1.. but you said there will be a slight dip in the temperature and that means *ovulation day* .. but I don't see any dip.. on 15th day I got dark pink lines in ovulation kit and temperature was 97.9.. please help me to guide what does that means?? Am I not ovulating??

[@butywbrainz]

Wow this video helps me understand my bbt chart better! I didn't realize the tiny dip just before the rise in temp indicates ovulation. Mine coincides with the day I got a positive OPK. Thanks

[@MrsStickyfingers]

it would be helpful to offer temps in Celsius aswell

[@famousnobodyz8079]

Thank you that help me so much

[@wagntail]

Hi Dr.Marc I just started recording my bbt and i think i fall on premature ovarian failure I ovulated at day9 What do i need to do?what supplements can i take? Help😭😭

[@DenofGoods]

The information contained within this powerful video is outstanding

[@nidhi7709]

this video is very healpfull. now i can understand how to use temp for ttc thankyou verymuch Marc Sklar.

[@DenofGoods]

Cool, thanks for the wonderful tips. It´s really a big help. Great job

[@user-kt6fn8cg2i]

really impressed, super helpful video. thank you!

[@queenclean8809]

Thank you so much for this video I now understand exactly what i should be looking for and seeing each month

[@karthikadevi6092]

hi sir.my body is too heat.If this is a reason for my infertility problem. I have my normal cycles and my husband is also normal in hospital check up.can you give solution for my infertility. my body is heat body

[@samikshasawant2795]

Hi Doc, thanks for the video. I generally have normal cycles of 26 to 32 days, but from April i did not get my period, so we got us checked.prolactin, thyroid came normal. No other test done. And since my menses were delayed I was prescribed pills, got my period on day 44. Now after that again this month it's been 40 days no period. Dnt understand what wrong. We trying to get pregnant. Plz help. Urine test and blood test for hcg came negative on day 30.

[@christiehuang5306]

Hi Dr. Marc. Thanks for your explanation. So the day I have the dip means I am ovulating on that day? Does it suggest I should do the deed on the day I have the dip?

[@MarcSklarTheFertilityExpert]

Yes, definitely, but not just on that day. You want to have regular intercourse throughout your fertile window.

[@LillyBelleee]

Hi Marc, thanks for this video, it was very insightful! I have been tracking my BBT for about 8 cycles now using Fertility Friend (yes, I too find it to be a great app) and judging by the slides in your video, I think my charts are 'saw-tooth' and I have a short LP (usually 9-10 days). I'm in Australia, so I'm not sure what my temperatures would be in Fahrenheit (as we follow celsius) but they could be outside of the 'normal' range as well, what do you recommend I do? Dr's here in Australia don't recommend seeking fertility testing until 12 months of trying so I've not progressed to that stage just yet. Thanks for your advice - Chloe

[@MarcSklarTheFertilityExpert]

Chloe, so rry for the late response. I would seek out help to start working on your BBT (short LP and Saw tooth). I treat this regularly and can help if you need.

[@nikki-asmrtist310]

So I have a question 🙋‍♀️ I been taking my bbt every day but sometimes it’s early or later but I been sexually active too. And I’ve missed days before. But now the last 4 days today I been getting 98.3 once and now it’s been 98.1

[@veras7137]

Very useful information. My cycle looks quite good, but I would like to delay ovulation from day 11 to 13 or 14. It is not easy.

[@veras7137]

I wonder if it is possible to delay ovulation. How? Hormones or natural supplements?

[@talykiss1]

Hi, can you please explain why/how the low progeterone level/cold body temperature affects fertility? Why would a "cold body" be less fertile? Thanks

[@MissAnonima1]

"Progesterone helps to regulate your cycle. But its main job is to get your uterus ready for pregnancy. After you ovulate each month, progesterone helps thicken the lining of the uterus to prepare for a fertilized egg. If there is no fertilized egg, progesterone levels drop and menstruation begins." Source: Healthline.com

[@lottaknape7804]

Hi Mark, very interesting and informative video. I have a question, please: while measuring my bbt and everything else seeming normal, there was no dip just before my temperature went up post day 14. Does this mean I did not ovulate? My bbt in the follicular phase was 36.2/3 C and at day 14. 36.6 C and has remained at that give or take 0.1 C (i’m on day 23. in the cycle atm). Thanks in advance for shining light on this 😊

[@MarcSklarTheFertilityExpert]

Sometimes you don't see a dip, that is ok. Odds are that you still ovulated.

[@lottaknape7804]

Thanks Mark.

[@arinedavid9142]

Hi Marc my period last only 2 days n very low flow too, how do I increase my chance to get pregnant. Thanks

[@MarcSklarTheFertilityExpert]

You have to improve your menstrual bleed.

[@Arizona_lilly]

Same time every day

[@petrak.6904]

I just don’t understand - how can we speak about a normal temperature when we don’t know when exactly it should be measured? when I measure at 6 AM it’s completely different than at 7 AM…

[@MarcSklarTheFertilityExpert]

You have to measure it at the same time every day. It should right when you wake up. If you begin to move then it won't be accurate.

[@yatablah393]

My girlfriend has pcos. She ovulated on day 10. Likely to early? She is going to take clomid and metformin. Will this lengthen the follicular phase (first part) so that she will ovulate closer to day 14?

[@kisharahman5391]

What should be the temperater when I m ovaluting? What is the maximum & minimum temprater fall line? I hv a circle of 28-30 days.

[@andreadiego8095]

Thank you for sharing. I was wondering if you take consultations over the phone. Thanks!

[@MarcSklarTheFertilityExpert]

Thank you for viewing! Yes I do! You can vsit Marcsklar.com and click the "work with me" tab for more information.

[@minaespinosa2835]

What would indicate low temperature in the follicular phase with normal thyroid and low temperature in the luteal phase with normal progesterone?

[@aminahayeebueraheng4611]

Hi Dr. I have a question my bbt on follicular phase are 36.0-36.2 C on luteal phase are 36.5-36.6 (it’s seem to be normal on luteal) can I R/O that I’m hypothyroidism

[@MarcSklarTheFertilityExpert]

Not without labs

[@aminahayeebueraheng4611]

My T3 2.38 T4 1.18 TSH 0.497

[@PrettiBelle]

My follicular phase temps range from 97.0- 97.6ish. My luteal phase temps are from 98.0- 98.4. I was just told by another doctor that my follicular temps are too high. You just said that those temps are within normal range. Please help. What's normal? I'm confused now.

[@rosieforChrist]

Hi I have a question. This is my first real month tempting with femara. But I know prior months when I did it not every day my temps is always 97.5 or below. I have pcos. I am currently using the ovusense where it takes core temperature through vaginal. My temps went from 97.3-97.5 pre O to 97.7, 97.8, 98.2, 98.2, 98.1 (today). Does that look like i ovulated.? And on the day of 97.7 i did get crampy middle pain with tons of ewcm but wasn't sure if it was due to ovulating or leftover from night prior. But it was clear, transparent and bundle so i am guessing i definitely ovulated? I never seen 98 or anything close to 98 ever so i am taking this is a good sign i ovulated..?? Still gotta continue taking temp tonight too but the ovusense is not quite sure if i ovulated since its my first month using them but i know based on previous times i took temp i never hit 98. What would your profesional opinion be?

[@lottaknape7804]

Thanks a million for your reply to my question below. I have another question, if I may: it’s regarding a potential low progesterone. Can I determine, from the following data, that my progesterone is on the low end? In the follicular phase my bbt is 36.2/3 C, at day 14. rises to 36.5 C and stays there fluctuating between that and 36.6 C plus one day 36.7 C and another 36.4 C. I have very regular cycles at around 28 days with pms one week before my period with extreme fatigue, irritability and bloatedness, and when my period starts it’s heavy with clots for 2 days with strong cramps that often make me miss work for 1 day. I am 37 and I wish to start trying for a baby soon. Thanks in advance. 😊

[@MarcSklarTheFertilityExpert]

The most accurate way to know if your progesterone is low is to have it tested 7 days post ovulation.

[@lottaknape7804]

Dr. Marc Sklar - The Fertility Expert Thanks again, Marc. My doctor has agreed to get my hormones tested but the suggested time is the first 2 days of my cycle! This would hardly give me the correct results! Is there a saliva home-testing kit available that one can use at home and send straight to the lab? Thanks, L 😊

[@g.g.79]

Hi Lotta, just read your comments and can admit my cycle looks the same as yours with heavy periods etc also need a day off :/ I think my progesterone is also low. Am at the same age you are. I was just wondering if you eventually managed to test it and improved / boosted it? Hope your ttc journey is is all good? All the best Xx

[@lisanunes7129]

Wow ... I have been menstruating for 1 year. Can I have my period again?

[@MarcSklarTheFertilityExpert]

I hope so

[@moniquecastro8292]

Hello what my menstrual cycle is irregular sometime it take upto 50 days to have may period is the bbt still work with me as same as regular cycle rule??? Thank you

[@soniawilson5609]

I am in the folicular phase now and my Basal body temp is 35.9 C from day 8 to Day 11 Is the temp good or do I have a concern

[@tima797]

My temperature rose by 4/10 4 days after ovulation and there was not a lowest number I mean it shifted from 36.5 to 36.6 then 36.7 and then the pick was 36.9 celsius. is that normal? Please I need help. Thank you very much

[@cassandramarcotte610]

Ok so I'm struggling to really understand my bbts as I believe there on the low end. I do have pcos but it's under control with medication ( I temp using the Ovusense vaginal monitor) do you maybe have an email where i can send pics of my chart and if you have time help me to understand it and tell me if theres any cause for concern? I've been trying now for 3 and a half years (since the loss of my son) it's been a long and hard road Please help

[@sondragooden8647]

I'm tracking my bbt and during ovulation I had 3 temps to go up and down why is that?

[@yvonnerobinson4720]

So your saying it's the dip in the Temperature that your ovulating not the rise but i was told that some women ovulate 12 hours after or even 36 hours after positive so just because u have a positive opk doesn't mean the egg is waiting is this true I ovulate around day 18 or 19 on a 37 / 38 cycle and sometimes I get at dip on day 18 and on19,20, 21 temps are high and stay high is this normal

[@fuzzymaiden1]

If you get a DIP on the 18th.. thats the ACTUAL DAY you are ovulating.. even if the OPK is only positive on that EXACT DAY (which would make you think you have 24 hrs).. all it means is that the LH was high enough to trigger a POSITIVE opk until the Actual DAY of ovulation.. hope that nakes sense... Trust the DIP of BBT not the OPK. BBT is the most accurate way to know if and when you are ovulating.. in your case since you dont get a positive until the ACTUAL DAY.. you dont have any tine to waste.. you need to do the BD right away! The opk is not giving you enough warning agead of time.

[@tashapointer6725]

How would this work for someone like me who works 3rd shift

[@turky3jc]

Do you guys do videos about to to regulate your period and to get pregnant naturally with pcos.

[@MarcSklarTheFertilityExpert]

Of course. you can search through my channel to find them.

[@randikachathurani7731]

My AMH level 0.01 and I'm 38 now. can I get pregnant?

[@drisyars1275]

Sir iam waiting for my pregdnency my bbt is 37.7 am I pregdnent?

[@TheTakashimadaira]

Please reply im confused ovulate occure when the bbt rise or bfore it rise?thanks

[@LT-mz5yc]

At the low/drop just before the rise...if I'm correct 😊

[@TheTakashimadaira]

Linda Truong thank you😊😊

[@masturahhasan4778]

Im working shift work. How do i check my bbt?

[@blubewbies]

would any gyno know about this or would i have to talk to a fertility doctor about this? Im having symptoms of pregnancy and have a weird history with pregnancy tests not showing im pregnant. my tubes are tied but i cant wait til my hormones decided to show themselves aka five months later i don't wanna die i need to know gyno or other dr.

[@MarcSklarTheFertilityExpert]

You need to check with your gynecologist or even your pcp. Someone who is aware of your case and health history.

[@idreesnadia176]

where is your office or where you take patients

[@MarcSklarTheFertilityExpert]

I have two locations. One in central San Diego and one in Northern San Diego. You can visit www.reproductivewellness.com for more information on local offices. If you are not local, I do work with couples all over the world. You can visit www.marcsklar.com for more information about the online programs that I offer!

[@daniellebrennan3188]

I tracked my ovalation I ovulated about day 17 is this normal ?

[@MarcSklarTheFertilityExpert]

It may be normal for you. Its important to track your cycle for several months to determine what is normal for you.

[@brittanylewis2338]

Okay so my question is, is when checking your bbt, how can you tell when you are going to ovulate.

[@MarcSklarTheFertilityExpert]

You will usually know afterwards as the temps have risen. Once you know your pattern its easier to plan.

[@daniellebrennan3188]

do you have a email as I have a few questions and need some advice

[@lindakwatia9009]

Hi pls I need help

[@mirellamartinez5843]

can i still get pregnant if i havnt gotten my period ??

[@MarcSklarTheFertilityExpert]

No. You will need to have a regular cycle to get pregnant.

[@Arizona_lilly]

U want a kids ur going wish to see a perid

[@tlouandtherest4378]

Would be less annoying if he didn’t smack his lips 100 times in one video, but otherwise great info.

[@MissAnonima1]

The things people complain about...

[@BerberQueen]

I did not even notice until I read your comment. All I heard was invaluable information