My lower belly and my glutes! I feel like no matter how many workouts I do nothing is helping! I do eat a health diet. I just gotta wait I guess.
@katiewesterman78795 жыл бұрын
Belly area
@ariannevanlaar8815 жыл бұрын
My love handels and lower belly
@ariannevanlaar8815 жыл бұрын
@@jenniferbayer2125 for the glutes you can do jumping squats. I found them really effective.
@jenniferbayer21255 жыл бұрын
@@ariannevanlaar881 thank you so much for info! I appreciate :)
@gemmahudack61825 жыл бұрын
Last month I did this everyday for a few weeks and NO LIE I definitely saw results thanks for making a super fast and Easy ab workout video!!
@shiprasachan16584 жыл бұрын
Did it flatten pooch or not... Because I am not fatty but there is a little pooch on my stomach
@gemmahudack61824 жыл бұрын
Shipra Sachan this workout tones your abs so when you stand you’ll engage your abs more and your tummy will look flatter
@shiprasachan16584 жыл бұрын
@@gemmahudack6182 ok
@kayxee5 жыл бұрын
This is the most aesthetic fitness video I've ever seen
@MrIsntOnAGen3 жыл бұрын
Cringe
@amandamckevitt6295 жыл бұрын
I’m Apple-shaped, so my lower belly and love handles are my biggest problem areas and the areas I desperately want to slim down!! Saved this video to my workout playlist and will try this tomorrow!! Thank you!
@kristygary3 жыл бұрын
i forgot how good this one was!! loved the last standing moves!
@LoveSweatFitness3 жыл бұрын
Love standing moves too! Which one was your favorite?
@marieevebujold5 жыл бұрын
Thanks for those quick workouts! Can you do a Pilates workout that would focus on pelvic floor?
@jessicagonzalez42825 жыл бұрын
I’ve lost 54 pounds , started at 254 and I’m around 199 . Most of my weight is in my thighs and booty , But this little pooch of belly fat just won’t go away I feel discouraged and I’m sooooo close to a flat belly , it’s just this little ugly pooch at the bottom I’m fighting with . I want advice help !!!!!!! I heard ab workout alone do not give you a flat belly but I never know what to believe!!! I do 20 minutes of cardio a day and about 15 of strength . And so far I see results but 😭 I feel scared my biggest insecurity will never leave
@LoveSweatFitness5 жыл бұрын
Hey girl! It's so tough but unfortunately we can't spot reduce. Check out my Hot Body Sweat Guide (lovesweatfitness.com/hot-body-sweat-guide/), there are some awesome workouts to take your routine the the next level! :)
@fariha1924 жыл бұрын
Jessica Gonzalez I’m going through the same thing
@adelagleon5 жыл бұрын
Just discovered your channel and now im obsessed! 💕Can’t wait to try your workouts starting tomorrow!
@LoveSweatFitness5 жыл бұрын
Welcome :)! Can't wait to sweat with u!
@chelseayvette64115 жыл бұрын
Great job going to try this workout every morning.
@babyhair98205 жыл бұрын
This is just what I needed for my workout today! Great job ladies!!
@angelaholmes8888 Жыл бұрын
Love this workout I totally felt the burn 🔥🔥🔥🥵
@katiewesterman78795 жыл бұрын
Love this video using your workouts have changed my body so much thank you
@clairesauzel5 жыл бұрын
I feel so much more motivated after watching this !!💗💗
@whoisteigan4 жыл бұрын
i have no idea what a booty band is nor i have one aand i am NOT getting one rn but im definetly adding this to my workout playlist!!!
@LoveSweatFitness4 жыл бұрын
Hi Teigan! Booty bands add resistance to your workouts and really help in building those muscles. Highly recommend :)
@raghadbatman36865 жыл бұрын
Love Lindsey’s outfit love the color I can’t get over how amazing these outfits are love u so much 💖💖💖
@juliannecox62205 жыл бұрын
Awesome loved it! Thank you for being so clear on form and posture... it HELPS SOOOO MUCH TO INTENTIONALLY FOCUSS on those muscles you want to work 💪🏼💕
@graciekline31755 жыл бұрын
Love this workout!!!! Thank you!😁👍
@summerotto6275 жыл бұрын
I loved this video can't wait to try it!! ❤️
@baharehkhodayari8745 жыл бұрын
Amazing work our enjoyed my morning work our with your video
@emijunee5 жыл бұрын
Your all so pretty keep up the good work! I’m super sick so I couldn’t work out today but tomorrow or the next day I got to get to work!
@LoveSweatFitness5 жыл бұрын
Feel better Emi!
@judithmiranda37035 жыл бұрын
Hi katie I love this work out and everything you do to help us. Thank you so much💞😍
@sarita10parker5 жыл бұрын
I'm dead after one round of this. Lol. Love it!
@darmarinc5 жыл бұрын
Love this!! Thank you!!
@MeaganHesham5 жыл бұрын
gorgeous video and love the outfits!
@GabrielaCenturionNeumann5 жыл бұрын
You know? All of this aesthetic reminds me of the new Taylor Swift's music video. It would be awesome if you guys could make a coreo for "Me!"
@bitcoinbob49595 жыл бұрын
Love the videos girls, you are all great to watch, good exercises too. Love it 😍.
@allysousa58574 жыл бұрын
where did you buy that pink sports outfit?! love it
@debraroth23885 жыл бұрын
I love doing your work out videos they are so good and I feel really bad afterwards but it works a lot thanks Katie ❤️❣️
@ameerachy5 жыл бұрын
I enjoyed this workout
@MrsRams5 жыл бұрын
How long do you workout each day?i love you videos.. just did this today!
@LoveSweatFitness5 жыл бұрын
My LSF app workouts are about 30-40 min a day
@ambersargeant76175 жыл бұрын
This is a good workout, but I think it’s really important to be mindful of the fact that as women, there are a few reasons we can hold fat in our lower belly including too much cortisol, oestrogen dominance, water retention... some of this stuff can’t be fixed with exercise alone so be kind to yourself about that!
@LoveSweatFitness5 жыл бұрын
Nutrition is the #1 factor in trouble spots like the lower belly, absolutely.
@ashleycraig19954 жыл бұрын
This with the Daily 10 today, was a killer!
@LoveSweatFitness4 жыл бұрын
Yesss get it!
@eldblogdelore5 жыл бұрын
Beautiful video! And by the way... where did you get those outfits?
@stayslimwithorange24125 жыл бұрын
Yes that's very beautiful ! They inpired me to become a slimmer lady from a fat lady 🤭 I will upload my journey on how to become a slimmer lady in an hour, please support me too ! 😘
@sherrriethelyn5 жыл бұрын
Alo Yoga :) She puts it in the description box
@eldblogdelore5 жыл бұрын
Naomi Cherie thanks!!
@priyagrewal11165 жыл бұрын
How many times a week should we do this to see results
@DailyMaddie5 жыл бұрын
YES! Don’t forget abs are made in the kitchen!! Love these exercises 😍
@alexakay33795 жыл бұрын
where is katies top from? im obsessed
@LoveSweatFitness5 жыл бұрын
All the outfits in this video are Alo Yoga :)
@attitudeiseverything54864 жыл бұрын
After c section can I do this
@LoveSweatFitness4 жыл бұрын
Hi babe! I would consult with your doctor to check on the timeline of that :)
@iamericamarie_025 жыл бұрын
where can I purchase gym wear so cute in all videos
@LoveSweatFitness5 жыл бұрын
This video is all from Alo Yoga, most of the time im in Carbon 38 or Victoria Sport xo
@MrIsntOnAGen3 жыл бұрын
Lindsay Herrod is sooo hot
@LoveSweatFitness3 жыл бұрын
She is a queen!!
@kims19415 жыл бұрын
All these exercises aren't helping Natalie slim down.
@LoveSweatFitness5 жыл бұрын
I'm completely horrified and disgusted that you would comment something like this. LSF is a place for women to support one another, not tear each other down with immature comments. If you're not about that, bye.
@si-cy2xb5 жыл бұрын
Love Sweat Fitness agreed 💯, like if your here to hate on others then why did u even click on the video ?? Gosh
@emijunee5 жыл бұрын
Love Sweat Fitness Man just block her that’s so rude she has no context on her channel just so she can hate, tell Natalie that I wish I looked like her! I at least take 1 mini break in your workouts and no one else is, everyone is pretty and don’t let people take you down!
@ZoeyMHart5 жыл бұрын
I wish I could reach through my screen and slap you💕
@TheHouseOffice5 жыл бұрын
This will get erased in all the other nice comments that will drown it out soon tbh
@livelarge3334 жыл бұрын
Im trying to explain to my wife that tons guys watch and do this workout.. its completely normal, whys she trippin