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How To Get Rid of Belly Pooch | Lower Abs Workout

  Рет қаралды 117,217

Love Sweat Fitness

Love Sweat Fitness

Күн бұрын

Пікірлер: 84
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
What is your #1 trouble area??
@jenniferbayer2125
@jenniferbayer2125 5 жыл бұрын
My lower belly and my glutes! I feel like no matter how many workouts I do nothing is helping! I do eat a health diet. I just gotta wait I guess.
@katiewesterman7879
@katiewesterman7879 5 жыл бұрын
Belly area
@ariannevanlaar881
@ariannevanlaar881 5 жыл бұрын
My love handels and lower belly
@ariannevanlaar881
@ariannevanlaar881 5 жыл бұрын
@@jenniferbayer2125 for the glutes you can do jumping squats. I found them really effective.
@jenniferbayer2125
@jenniferbayer2125 5 жыл бұрын
@@ariannevanlaar881 thank you so much for info! I appreciate :)
@gemmahudack6182
@gemmahudack6182 5 жыл бұрын
Last month I did this everyday for a few weeks and NO LIE I definitely saw results thanks for making a super fast and Easy ab workout video!!
@shiprasachan1658
@shiprasachan1658 4 жыл бұрын
Did it flatten pooch or not... Because I am not fatty but there is a little pooch on my stomach
@gemmahudack6182
@gemmahudack6182 4 жыл бұрын
Shipra Sachan this workout tones your abs so when you stand you’ll engage your abs more and your tummy will look flatter
@shiprasachan1658
@shiprasachan1658 4 жыл бұрын
@@gemmahudack6182 ok
@kayxee
@kayxee 5 жыл бұрын
This is the most aesthetic fitness video I've ever seen
@MrIsntOnAGen
@MrIsntOnAGen 3 жыл бұрын
Cringe
@amandamckevitt629
@amandamckevitt629 5 жыл бұрын
I’m Apple-shaped, so my lower belly and love handles are my biggest problem areas and the areas I desperately want to slim down!! Saved this video to my workout playlist and will try this tomorrow!! Thank you!
@kristygary
@kristygary 3 жыл бұрын
i forgot how good this one was!! loved the last standing moves!
@LoveSweatFitness
@LoveSweatFitness 3 жыл бұрын
Love standing moves too! Which one was your favorite?
@marieevebujold
@marieevebujold 5 жыл бұрын
Thanks for those quick workouts! Can you do a Pilates workout that would focus on pelvic floor?
@jessicagonzalez4282
@jessicagonzalez4282 5 жыл бұрын
I’ve lost 54 pounds , started at 254 and I’m around 199 . Most of my weight is in my thighs and booty , But this little pooch of belly fat just won’t go away I feel discouraged and I’m sooooo close to a flat belly , it’s just this little ugly pooch at the bottom I’m fighting with . I want advice help !!!!!!! I heard ab workout alone do not give you a flat belly but I never know what to believe!!! I do 20 minutes of cardio a day and about 15 of strength . And so far I see results but 😭 I feel scared my biggest insecurity will never leave
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
Hey girl! It's so tough but unfortunately we can't spot reduce. Check out my Hot Body Sweat Guide (lovesweatfitness.com/hot-body-sweat-guide/), there are some awesome workouts to take your routine the the next level! :)
@fariha192
@fariha192 4 жыл бұрын
Jessica Gonzalez I’m going through the same thing
@adelagleon
@adelagleon 5 жыл бұрын
Just discovered your channel and now im obsessed! 💕Can’t wait to try your workouts starting tomorrow!
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
Welcome :)! Can't wait to sweat with u!
@chelseayvette6411
@chelseayvette6411 5 жыл бұрын
Great job going to try this workout every morning.
@babyhair9820
@babyhair9820 5 жыл бұрын
This is just what I needed for my workout today! Great job ladies!!
@angelaholmes8888
@angelaholmes8888 Жыл бұрын
Love this workout I totally felt the burn 🔥🔥🔥🥵
@katiewesterman7879
@katiewesterman7879 5 жыл бұрын
Love this video using your workouts have changed my body so much thank you
@clairesauzel
@clairesauzel 5 жыл бұрын
I feel so much more motivated after watching this !!💗💗
@whoisteigan
@whoisteigan 4 жыл бұрын
i have no idea what a booty band is nor i have one aand i am NOT getting one rn but im definetly adding this to my workout playlist!!!
@LoveSweatFitness
@LoveSweatFitness 4 жыл бұрын
Hi Teigan! Booty bands add resistance to your workouts and really help in building those muscles. Highly recommend :)
@raghadbatman3686
@raghadbatman3686 5 жыл бұрын
Love Lindsey’s outfit love the color I can’t get over how amazing these outfits are love u so much 💖💖💖
@juliannecox6220
@juliannecox6220 5 жыл бұрын
Awesome loved it! Thank you for being so clear on form and posture... it HELPS SOOOO MUCH TO INTENTIONALLY FOCUSS on those muscles you want to work 💪🏼💕
@graciekline3175
@graciekline3175 5 жыл бұрын
Love this workout!!!! Thank you!😁👍
@summerotto627
@summerotto627 5 жыл бұрын
I loved this video can't wait to try it!! ❤️
@baharehkhodayari874
@baharehkhodayari874 5 жыл бұрын
Amazing work our enjoyed my morning work our with your video
@emijunee
@emijunee 5 жыл бұрын
Your all so pretty keep up the good work! I’m super sick so I couldn’t work out today but tomorrow or the next day I got to get to work!
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
Feel better Emi!
@judithmiranda3703
@judithmiranda3703 5 жыл бұрын
Hi katie I love this work out and everything you do to help us. Thank you so much💞😍
@sarita10parker
@sarita10parker 5 жыл бұрын
I'm dead after one round of this. Lol. Love it!
@darmarinc
@darmarinc 5 жыл бұрын
Love this!! Thank you!!
@MeaganHesham
@MeaganHesham 5 жыл бұрын
gorgeous video and love the outfits!
@GabrielaCenturionNeumann
@GabrielaCenturionNeumann 5 жыл бұрын
You know? All of this aesthetic reminds me of the new Taylor Swift's music video. It would be awesome if you guys could make a coreo for "Me!"
@bitcoinbob4959
@bitcoinbob4959 5 жыл бұрын
Love the videos girls, you are all great to watch, good exercises too. Love it 😍.
@allysousa5857
@allysousa5857 4 жыл бұрын
where did you buy that pink sports outfit?! love it
@debraroth2388
@debraroth2388 5 жыл бұрын
I love doing your work out videos they are so good and I feel really bad afterwards but it works a lot thanks Katie ❤️❣️
@ameerachy
@ameerachy 5 жыл бұрын
I enjoyed this workout
@MrsRams
@MrsRams 5 жыл бұрын
How long do you workout each day?i love you videos.. just did this today!
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
My LSF app workouts are about 30-40 min a day
@ambersargeant7617
@ambersargeant7617 5 жыл бұрын
This is a good workout, but I think it’s really important to be mindful of the fact that as women, there are a few reasons we can hold fat in our lower belly including too much cortisol, oestrogen dominance, water retention... some of this stuff can’t be fixed with exercise alone so be kind to yourself about that!
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
Nutrition is the #1 factor in trouble spots like the lower belly, absolutely.
@ashleycraig1995
@ashleycraig1995 4 жыл бұрын
This with the Daily 10 today, was a killer!
@LoveSweatFitness
@LoveSweatFitness 4 жыл бұрын
Yesss get it!
@eldblogdelore
@eldblogdelore 5 жыл бұрын
Beautiful video! And by the way... where did you get those outfits?
@stayslimwithorange2412
@stayslimwithorange2412 5 жыл бұрын
Yes that's very beautiful ! They inpired me to become a slimmer lady from a fat lady 🤭 I will upload my journey on how to become a slimmer lady in an hour, please support me too ! 😘
@sherrriethelyn
@sherrriethelyn 5 жыл бұрын
Alo Yoga :) She puts it in the description box
@eldblogdelore
@eldblogdelore 5 жыл бұрын
Naomi Cherie thanks!!
@priyagrewal1116
@priyagrewal1116 5 жыл бұрын
How many times a week should we do this to see results
@DailyMaddie
@DailyMaddie 5 жыл бұрын
YES! Don’t forget abs are made in the kitchen!! Love these exercises 😍
@alexakay3379
@alexakay3379 5 жыл бұрын
where is katies top from? im obsessed
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
All the outfits in this video are Alo Yoga :)
@attitudeiseverything5486
@attitudeiseverything5486 4 жыл бұрын
After c section can I do this
@LoveSweatFitness
@LoveSweatFitness 4 жыл бұрын
Hi babe! I would consult with your doctor to check on the timeline of that :)
@iamericamarie_02
@iamericamarie_02 5 жыл бұрын
where can I purchase gym wear so cute in all videos
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
This video is all from Alo Yoga, most of the time im in Carbon 38 or Victoria Sport xo
@MrIsntOnAGen
@MrIsntOnAGen 3 жыл бұрын
Lindsay Herrod is sooo hot
@LoveSweatFitness
@LoveSweatFitness 3 жыл бұрын
She is a queen!!
@kims1941
@kims1941 5 жыл бұрын
All these exercises aren't helping Natalie slim down.
@LoveSweatFitness
@LoveSweatFitness 5 жыл бұрын
I'm completely horrified and disgusted that you would comment something like this. LSF is a place for women to support one another, not tear each other down with immature comments. If you're not about that, bye.
@si-cy2xb
@si-cy2xb 5 жыл бұрын
Love Sweat Fitness agreed 💯, like if your here to hate on others then why did u even click on the video ?? Gosh
@emijunee
@emijunee 5 жыл бұрын
Love Sweat Fitness Man just block her that’s so rude she has no context on her channel just so she can hate, tell Natalie that I wish I looked like her! I at least take 1 mini break in your workouts and no one else is, everyone is pretty and don’t let people take you down!
@ZoeyMHart
@ZoeyMHart 5 жыл бұрын
I wish I could reach through my screen and slap you💕
@TheHouseOffice
@TheHouseOffice 5 жыл бұрын
This will get erased in all the other nice comments that will drown it out soon tbh
@livelarge333
@livelarge333 4 жыл бұрын
Im trying to explain to my wife that tons guys watch and do this workout.. its completely normal, whys she trippin
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