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How To Get Rid Of Butt Pain/ Sore Butt while Cycling || Cycling Karte Samay Butt Pain Se Kaise Bache

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Pedal Paltan

Pedal Paltan

Күн бұрын

How To : Tips To Get Rid Of Butt Pain/ Sore Butt While Cycling || Cycling Ke Samay Butt Pain Se Kaise Bache
In this video, I have explained how one can get rid of sore butt/ butt pain during or after cycling. Here, I have given number of tips and suggestions to reduce butt pain and make your ride more comfortable and injury free/ pain free by following these easy tips.
You can just follow the steps mentioned and benefit from the video
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Tips To Get Rid Of Butt Pain/ Sore Butt While Cycling
Cycling Karte Samay Butt Pain Se Kaise Bache
sore buttocks from bike riding
cycling butt pain relief tips in hindi
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sit bone pain relief
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cycling me hip pain
#cycling #bike #PedalPaltan
[ THANKS FOR WATCHING THIS VIDEO ]
Pedal Paltan

Пікірлер: 75
@AnuragShekharANDRE23
@AnuragShekharANDRE23 2 жыл бұрын
Bro weight kam krne ke liye hi cycling kr rhe h and you are saying phele weight kam kre😂😂😂
@AnuragShekharANDRE23
@AnuragShekharANDRE23 2 жыл бұрын
1:00
@ShortsbyAkash
@ShortsbyAkash 2 жыл бұрын
Sahi bola
@travelstory7584
@travelstory7584 2 жыл бұрын
Sahi bola bhai 34 ki age me cycle li hai kisliye wajan kam karne k liye agr hum haddi hotey to cycle kyo chalatey ladki na pata tey
@satyabrata3622
@satyabrata3622 2 жыл бұрын
diet control karna parega re baba
@deep24123
@deep24123 Жыл бұрын
Same bro
@hanumanjiiwale
@hanumanjiiwale 3 жыл бұрын
Video was really helpful and thumbnail 🤣 🤣🤣🤣 I was imagining you saying bu** in Hindi 😁🤣🤣🤣🤣🤣.
@abhishekhulasagoode6175
@abhishekhulasagoode6175 3 жыл бұрын
Nice
@enjoyyourlife2904
@enjoyyourlife2904 2 жыл бұрын
Good information sir
@authenticodishawildlife
@authenticodishawildlife 3 жыл бұрын
Really helpful, I once had boils because I was careless towards my buttocks There are scars now and I feel embarrassed
@PedalPaltan
@PedalPaltan 3 жыл бұрын
@blogging jankari: Thanks for sharing....hope you have far more pleasant rides now, but a great lesson and learning for all of us👍
@ramamankumar5316
@ramamankumar5316 3 жыл бұрын
The video is really helpful but pls add some product links
@GBgaming229
@GBgaming229 Жыл бұрын
Useful
@GBgaming229
@GBgaming229 Жыл бұрын
🎉
@user-bl6cw5wy1b
@user-bl6cw5wy1b 4 сағат бұрын
Brother most important cycle frame according to your height
@dimpythakur1934
@dimpythakur1934 3 жыл бұрын
Super 👍
@amankumar-ze4qg
@amankumar-ze4qg 2 жыл бұрын
Please guide me, my roadeo a50 front suspension has become jammed, how to make it working again ?
@heartwin1399
@heartwin1399 2 жыл бұрын
Yes padded pant try krte hain...par yaar bahut bahut khatarnak pain hota hai .
@Shaileshkumar-dd6pk
@Shaileshkumar-dd6pk Жыл бұрын
Bhai two wheeler ke liye kya program h.
@Deepakkumar-dl9jd
@Deepakkumar-dl9jd 3 жыл бұрын
Nice 👍
@Kyubatauuuuuu
@Kyubatauuuuuu 2 жыл бұрын
I feel like the bones of my butt is touching the seat and thats why my butt in paining... Is any solution for this?
@PedalPaltan
@PedalPaltan 2 жыл бұрын
@the dare devil: A good cycling bib would help. Suggest you to go for a good bicycle bib like NW, Castelli, Gest Gambit etc..They have good quality padding and they stay at the right place and protect your sit bones..Give it a try🙂
@Kyubatauuuuuu
@Kyubatauuuuuu 2 жыл бұрын
@@PedalPaltan definitely... Thnks mam😇
@abhijitc06
@abhijitc06 Жыл бұрын
Thank you for the video. Really helpful. Among gel seats vs memory foam seats which is better for average build rider 80kgs
@PedalPaltan
@PedalPaltan Жыл бұрын
@Abhijit: Between these 2, gel based is better👍
@abhijitc06
@abhijitc06 Жыл бұрын
@@PedalPaltan thank you 😊
@Hindutva_Nationalist
@Hindutva_Nationalist 8 ай бұрын
​@@PedalPaltanbro which one is soft and comfortable for riding
@PedalPaltan
@PedalPaltan 8 ай бұрын
@@Hindutva_Nationalist Hi, it's subjective, but I would say, gel based would be better initially 👍
@gauravdhar5482
@gauravdhar5482 2 жыл бұрын
Maine local cycle khareeda hai recently at Rs5200, but na koi suspension hai, nai seat me spring hai, aur hips, legs muscles aur wrist mein specially thumbs muscles me had se zyada pain hota hai..!
@PedalPaltan
@PedalPaltan 2 жыл бұрын
@Gaurav Dhar: Aap na cycle ki gloves khareedo, low gear me chalao aur baar baar seat se khade hoke chalane ki bhi aadat dalo. Ye sab karne se..aapko 2 hafto me kafi better lagega aur ye problems chali jayegi👍
@gauravdhar5482
@gauravdhar5482 2 жыл бұрын
@@PedalPaltan cycle me gears nahi hai, aur abhi itna perfection nahi aaya hai mere skill me ki zara sa bhi rest hokar chalaoong toh turant disbalance ho jata hai..! Aur accident ka khtraa rehta hai..!
@PedalPaltan
@PedalPaltan 2 жыл бұрын
@Gaurav dhar: aap abhi cycle chalao daily, kisi kam traffic wale raste pe..dheere dheere 1 mahine k andar sab thik ho jayega.
@gauravdhar5482
@gauravdhar5482 2 жыл бұрын
@@PedalPaltan good
@lifetransformationcoach1838
@lifetransformationcoach1838 Жыл бұрын
Thenkeww so much for valuable knowledge or tips Where can i get or purchase paded shorts ?
@PedalPaltan
@PedalPaltan Жыл бұрын
@lifetransformationcoach: You can buy padded shorts @any Decathlon store near you ..They have variety at cheaper price 🙂
@lifetransformationcoach1838
@lifetransformationcoach1838 Жыл бұрын
@@PedalPaltan thanks ☺️
@Aw_creations17
@Aw_creations17 6 ай бұрын
Thanks for this video. Due to busy schedule my physicsl activities got skipped but I started cycling again as i'm facing lower back issues and doc suggests to do some activity like cycling daily. Day before yesterday was my first day after a long while i started cycling nd done half hour & ik starting m but pain hota h bt after watching ur video mai kl b gyi to chla n payi nd aaj again chalai jaise apne btaya try kiya 1/2 steps follow krne ka stand up hoke chalai bina innerwear ke just reg exercise leggings phni. Bt aaj suddenly thoda knee pain hua so i just wanna ask is this normal na ki but pain, knee pain boz pressure aata h joints pe to hota hi h i guess. Plz tell na wht more should i follow now while riding? As now i'm extra concerned..actually lower back muscular pain hota h ek din eshi cramp aagya tha tbse koi activity n ki..😢
@arbabraiyan8200
@arbabraiyan8200 Жыл бұрын
cycle seat height adjustment ki video banao na bhai
@rajnishtiwari2215
@rajnishtiwari2215 5 ай бұрын
Indian cycle industry and manufacturers forgot the comfort of regular classic cycles. Why dont they make a bicycle which has upright seating, old pattern spring saddle and old classic handlebar. These can be added in new modern bicycles with aluminium frame, double wall rim and all other good things but i fail to understand why they do not realize the importanve of comfort.. Not all riders are professional.. for regular commuters and recreational riders old classic bicycles should be made light weight n beautiful but not at the cost of comfort .. All these padded pants and gel seats are stupid things...keep riding
@amitsinghbaidwal1454
@amitsinghbaidwal1454 2 жыл бұрын
i have a firefox combat its very embarrasing when i stops on my ride because of my butt pain i am a little healthy i just bought my bike 1 week ago !
@PedalPaltan
@PedalPaltan 2 жыл бұрын
@amit Singh: I would suggest, ride for 10kms daily forn1 month and you will not have this complaint ever🙂
@heartwin1399
@heartwin1399 2 жыл бұрын
Same here boss
@RAJEEVKUMAR-xc9oj
@RAJEEVKUMAR-xc9oj Жыл бұрын
Aaj hi nayi cycle Li hai aur 50 km chala liya aaj, kafi salo bad cycle chalai hai aaj ,karib 12 years bad. Bahut dukh Raha hai aaj but😂. Isliye ye video dekh rha hu😂
@vipinrao2371
@vipinrao2371 2 ай бұрын
भाई क्रीम का नाम बता दीजिए
@amidreaming6993
@amidreaming6993 8 ай бұрын
😂 2:28 folks lets ride naked 😂 without underwear.. just imagine 😅
@sagarnitave5242
@sagarnitave5242 3 жыл бұрын
Bahi please fittrip fox 290 caycal me bato na please sir
@PedalPaltan
@PedalPaltan 3 жыл бұрын
Fittrip fox 290 cycle bahut achhi mountain bike lagti hai features ko dekh ke ..aap le skate ho usko but maine personally ride nahi kiya hai usko. Mere hisaab se aap firefox brand ki cyclone 27.5 cycle le lo..ye bhi around 19 thousand me mil jayegi and Firefox is a very good bike👍
@atishkumarverma1999
@atishkumarverma1999 3 жыл бұрын
It is amazing cycle The only cycle with 27 cassette gear in its price
@gajendradangi9633
@gajendradangi9633 2 жыл бұрын
Bhai sleep disk he tho bhi cycle ride kar sakte he ? Answer me
@PedalPaltan
@PedalPaltan 2 жыл бұрын
@Gajendra Dangi: It depends on the degree of injury..kitna zyada problem hai ispe depend karta hai..To, sabse achha rahega ki aap ek ortho doctor se puchh kar hi cycle chalao🙂
@gajendradangi9633
@gajendradangi9633 2 жыл бұрын
@@PedalPaltan bhai doctor ne tho full free kiya he. Actually sleep disk 3 years pahle hui thi phir 1 year ke baad sahi ho gayi. Or ab almost 1 saal or ho gaya he sab kuch theek he. But mera waigh 101 kg ho gaya he phir maine 94 kg tak reduce kiya food kam kha kar ab me cycling karna chata hu tho kya bolte ho ho jaye kya ? Ek body transformation meri body ka..... Me zym bhi join kana chata hu.
@pkbiswal_
@pkbiswal_ Жыл бұрын
Iska matlab cycle shorts Lena padega
@ifwhat7255
@ifwhat7255 Жыл бұрын
what i was serving
@abhishekarjariya6176
@abhishekarjariya6176 2 жыл бұрын
Dcathelon shorts kaisa rahega bhi
@PedalPaltan
@PedalPaltan 2 жыл бұрын
Achha rahta hai..le sakte ho. Good for shorter rides upto 50kms🙂
@SurinderSingh-ib1wo
@SurinderSingh-ib1wo 2 жыл бұрын
Pant👖utar kar cycling karu kya 00:53
@thenameyouwant.1966
@thenameyouwant.1966 2 жыл бұрын
How much cycle do you ride.
@PedalPaltan
@PedalPaltan 2 жыл бұрын
The name you want: It's not the distance but the consistency that matters. I ride on an average of 200 kilometers per week🙂
@user-qz8xd9sh2d
@user-qz8xd9sh2d Жыл бұрын
20 choro mera to 5 main hi dhukna suru ho gaya bro 😑
@letseethepotential
@letseethepotential 6 ай бұрын
Bhai haddi dukhti hai
@atishkumarverma1999
@atishkumarverma1999 3 жыл бұрын
I feel my handle bar is far from my seat What should i do?
@PedalPaltan
@PedalPaltan 3 жыл бұрын
Hey..I think you should readjust your seat to your comfort as you might me little higher.may also be the case if you are not used to riding in this position and it will take upto a week to get used to it. However, still if the problem persists, you may seek handle bar adjustment or simply a different bike size👍
@atishkumarverma1999
@atishkumarverma1999 3 жыл бұрын
@@PedalPaltan can you provide your whatsapp number?
@gamephaad9070
@gamephaad9070 2 жыл бұрын
@@atishkumarverma1999 same problem
@BheemBThapa
@BheemBThapa 3 жыл бұрын
Bro kross maximus 21gear cycle is good?
@PedalPaltan
@PedalPaltan 3 жыл бұрын
Yes, looks good in this budget. Good for casual rides, on road as well as off road👍
@uncountable.dreams
@uncountable.dreams Жыл бұрын
बोहोत दुखती है राईड कर के लोटने पर हवा मे रखनी पडती है जमीन पे टीका नहीं सकते
@Mix.Masala.Entertainment
@Mix.Masala.Entertainment Жыл бұрын
😊😢😂😂😂
@satyamsinha568
@satyamsinha568 2 жыл бұрын
Weight kam karne ke liye hi cycle liya hai 😒
@PedalPaltan
@PedalPaltan 2 жыл бұрын
@Satyam Sinha: Nothing to be disappointed, if you wish to lose weight simply pedal only for 5kms daily with full force and your maximum energy..try it for 2 months and your weight would be in check...and then start long rides with my suggestions 🙂
@diliphulgunde412
@diliphulgunde412 3 жыл бұрын
Nice
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