How to get the best out of your Paused Squat, Bench and Deadlift

[@jameschandler3763]

Great content. Implemented some techniques JP talked about in previous videos and pb’d all 3 lifts. Cheers mate, massive help.

[@billherington]

Great content. Watched many of your videos, really underrated channel! Thanks a lot

[@copperlinegeorge2840]

Thank you for this content! I apreciate it.

[@christie8652]

Missed your videos!

[@billieasprey663]

Love your work 😎❤️‍🔥🤝🏽

[@mfa-FH]

The 1cm spoto press is something like the what Jennifer Thompson do for her assistant movement called T-shirt press.

[@crystalaprild]

Love your videos…the fuck ups are the best 😂😂 Fantastic content

[@chrisgordyn387]

How about a vid on Pin variations?

[@jeffreytan9865]

“F*** me” this was very informative!

[@connormckay6844]

Can you get Brett Gibbs back on it

[@billieasprey663]

Love your work 😎❤️‍🔥🤝🏽