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How to get thick and healthy hair after 50, especially when your hair is starting to thin post menopause! I show you exactly what foods you need to eat to promote healthy hair growth. Also what shampoos and conditioners I like best.
#healthyhair #thickhair #hairloss
You don't need to take hair-growth supplements unless you have alopecia. If you do suffer from alopecia, you may need to look into a biotin and/or zinc supplement. But I recommend getting your blood levels checked for this micronutrients, before supplementation.
Who Shouldn't Eat Soy nutritionfacts.org/video/who-...
I highly recommend using a filter on your shower head (or a whole home water filtration system), which removes chlorine from your water. Chlorine can be extremely drying to your skin and hair and can fade color fast!
Chlorine Removal Shower Head bit.ly/2OmknID
Products I mentioned - you can get 10% off all Bogavia products using the code SOPHIE10
Bogavia Strengthening Shampoo bit.ly/2opzE04
Bogavia Hair Treatment bit.ly/2oi3Z0T
EvolvH Hair Care productsbit.ly/2mLgVvE Use coupon code SOPHIE15 to get 15% off all products.
Plaine Products bit.ly/2nFW8Kl
Anne Marie Travel Shampoo and Conditioner (LOVE) bit.ly/2p6FTX3
Cria Hair Growth Products bit.ly/2oliBwt
As promised, here's a list of non-toxic hair dyes for you to be getting on with:
Dp Hue Blonding Brush bit.ly/2pOgp1b
At Home Hair Dye
Palette By Nature bit.ly/2o6jIQW
Surya Brasil (great hair care products too) bit.ly/20oUkO9
It's Pure Organics (Great UK Brand) bit.ly/2MgPgvg
Madison Reed www.madison-reed.com/shopping...
Ayurvedic Hair Dye
saachorganics.com/?v=7516fd43...
Logona
www.logona-usa.com/
Eco-Colors bit.ly/2AQp1GB
Tints Of Nature (Semi-Permanent Henna Cream and Bold Colours are free from PPD/ PTDs )
amzn.to/2mFMMxI
Pro-Salon Brands
Natulique (ammonia-free, 0.01% PPD)
They have an ammonia-free hair lightener, which is fantastic for blondes bit.ly/2norR2I
www.natulique.com
Ammonia-free highlights www.simplyorganicbeauty.com/o...
O&M Hair Color (formulated without PPD)
www.simplyorganicbeauty.com/o...
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