How to get XC race fit | Race Ready with Andri Episode 5

  Рет қаралды 74,634

Syncros

Syncros

Күн бұрын

It’s already time for the final episode of Race Ready. Learn how to get as XC race fit as Andri. First, find out more about his Garmin computer choices depending on which ride he plans to do. XC race, MTB or road training, discover how these tools can be useful for optimizing performance. Then, Andri and his Dad give you some expert advice to take the best possible lines through switchbacks. Finally, listen how Andri manages his training program during the off-season to be ready for the first races.
Didn't get to watch all the episodes yet? Catch up on our handy series page to be truly Race Ready: bit.ly/3uN4Sv4

Пікірлер: 19
@brunomfduque
@brunomfduque 2 жыл бұрын
AMAZING and lot of information! Please make more series like this ! Love Andrii, Nino and Lars ! Perfect team 🔥
@syncrosbike
@syncrosbike 2 жыл бұрын
Thanks Bruno. More to come!
@jean-pierreduplessis4335
@jean-pierreduplessis4335 2 жыл бұрын
Enjoyed this series and also learnt a lot
@tonylochner
@tonylochner 2 жыл бұрын
Well done 👍 job 👏
@MultiTerrainBike
@MultiTerrainBike 2 жыл бұрын
nice, very informative
@pennryan970
@pennryan970 2 жыл бұрын
Oh it's a Garmin ad ok
@brunomfduque
@brunomfduque 2 жыл бұрын
If dont have one buy and u gonna understand
@onealmargaha6918
@onealmargaha6918 2 жыл бұрын
i alway wanted a garmin hahaha i just cant afford such upgrades HAHAHAHHAHAA
@kamilkostrej
@kamilkostrej 2 жыл бұрын
what is the power meter being used on Spark bicycle, please?
@sophiamartinez590
@sophiamartinez590 2 жыл бұрын
quarq sram eagle power meter
@aronjuhasz8508
@aronjuhasz8508 Жыл бұрын
Where is your phone while riding xc?
@copperpiiiipe
@copperpiiiipe Жыл бұрын
Back pocket in Jersey
@sodaresoda
@sodaresoda 2 жыл бұрын
1080p, please.
@lechprotean
@lechprotean 2 жыл бұрын
2:30 he causally starts showing 4.75W/kg FTP
@stephen5shaw
@stephen5shaw 2 жыл бұрын
nowhere near his actual FTP. That's some cat 3 type numbers lol
@chadwells7562
@chadwells7562 6 ай бұрын
@@stephen5shawThat’s a bit of an exaggeration, that’s an extremely respectable number but not for a pro. That’s more like a good cat 2 or mid pack cat 1, but yeah I get your point it’s not enough to be a world class XC racer. At peak fitness he’s got to be around 5.0 - 5.5. Though probably not a lot higher, as he’d have switched to road.
@devansh6261
@devansh6261 2 жыл бұрын
First one
@janplexy
@janplexy 2 жыл бұрын
lol
@Johnny-Utah-91
@Johnny-Utah-91 Жыл бұрын
So buy a $500 Garmin and a $10K bike and you'll be ready..
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