How to Give a Lumbar Spinal Massage | Shiatsu Massage

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Shiatsu for the lumbar spine. First of all, to just talk a little bit about what the lumbar spine is. That is the curve in the low back that balances the upper back, which curves the opposite way, as well as the tailbone, which curves that way. So when someone says "sit up straight", it's actually kind of a misconception because the spine should actually never been straight.
We should always have that lumbar curve and then a little curve in the upper back, and then the neck. It's like a snake, back and forth. The lumbar spine is right here. When you are laying face down, it should be a nice C-curve moving up, like this. Often, when we experience pain in the lumbar spine, it's because we are using this as a joint and bending from there. To work on the lumbar spine, it's really important to send some gentle pressure down into the floor, but also, more importantly, is to elongate this area, because it gets very compressed.
What I'm going to do to do that is just place one hand just below the lumbar spine, and one above. I'm just going to send some pressure up and down, little bit of traction here. This is a great way, I'm just moving my body side to side as you can see, just to stretch out that area which gets compressed. Then I can also just work some pressure into one side of the lumbar spine, and the other.
Now I'm going to move to the head, and I'm going to send my weight forward towards her heels, either palm on each side of the sacrum, and as I move forward like this, you can see the motion transfer into her heels, just leaning forward.
This gives a really great stretch and release to the lumbar spine. I can stay there for about five seconds or so, and then come back. To finish, just a gentle rocking to release this area here. Then I might just finish by placing two hands on either side here. This is also a great way to re-energize the body by sending energy into the kidneys, which are just over the lumbar spine. Then finishing. So, there you have some techniques to work on the lumbar spine.

[@kathym6603]

A shockingly excellent video. I am blown away! Hope you are doing great my dear lady, even though the times have been tough.

[@lisaslay-z8342]

Your patient is so relaxed, i was trying to check to make sure she was breathing!

[@_andresss07]

Oh shut up

[@WorldOnWeb84]

@@_andresss07 ??!

[@BourdeoixEterno]

@@WorldOnWeb84 It’s a joke girl probably doesn’t translate well to other languages 😂

[@DawneMega]

I can't wait to do this to my man.

[@WHOSENTYUH]

HONEY IM HOME 😏

[@earlmonroe6501]

😩😩😩 I wish my women even thought about doin this to me

[@poetrydiarybysonamgill2950]

Same here

[@BaetoeBaskins]

My girl just did this for me . You are a queen for doing this.

[@billycharles]

Your man?!

[@pizzaenthusiast7116]

my back feels better just watching this

[@conscious_awakening1101]

very graceful movements and you did a great job at explaining! Thank you I can tell your intuitive with your work

[@ahmetaltunaltun681]

Cathy Lafitte

[@amreentaufiqpanwala4527]

Very effective message. Thank you very much for video.

[@arshadsoamber5810]

Shiatsu is my favourite massage. It's almost magical.

[@jeremypease6191]

So it is better for them to be on a hard surface

[@keanoribs7470]

Me when I massage the back of my brother Punch punch punch smack jump :3

[@0nlyaniyahh_511]

Me when I massage the back of my brother -gets the broom- WACK WACK :3

[@Quiccdrawmcgraw]

I wish this video was longer

[@Deniz-od5it]

recommended worked well!😃❤️

[@jazmincontreras9570]

My client is now paralyzed

[@hoodhippie9026]

I was relaxed just watching this

[@seelow7438]

Showing this to my younger sister so she can do it for me thx

[@yagskie1984]

damn! i wish this COVID is long gone now! i really need a good deep tissue massage!

[@chendaforest]

I hope you got one ;)

[@Getyourwishh]

oh yeah i can feel my 3rd eye opening!

[@tonybuc67]

The brown one?

[@Getyourwishh]

@@tonybuc67 😏

[@dreamzoe957]

Thx this won me 1$ and 20 more

[@rjampiolo32]

How much preassure needs to be applied?

[@cevlapod]

7

[@nikhilkumarav3021]

@@cevlapod yes

[@joltedchicken]

42

[@Renaldo015]

30psi

[@mathieu1250]

5

[@juancobo27]

niceeeeee!!!!

[@MrMuaythai84]

3yrs pass by 5TH!!!!!!

[@shahul8222]

Your comment is 6 years old

[@MrMuaythai84]

@@shahul8222 I know sad getting old

[@mubarakmiftahi2594]

Nice

[@stewieio7003]

Is that really

[@zulfines850]

Very good madam

[@suldanadde4771]

I like it thanks

[@barackowino4110]

I have lumber spinal pain how can you help me please

[@evemcardle8545]

Not sure won’t do anything for bad back

[@maylivingstone3204]

Why

[@sharpdell12]

3rd!

[@shahul8222]

Cool 8 years old comment

[@nazprincess4257]

Whose watching in 2017 or 2016

[@shairadeanebatalla9177]

2019

[@maurishaarnold5426]

2020

[@plaidfunk7412]

2020

[@ItsJustVenomOfficial]

2021

[@shahul8222]

2021 TB is in control of afghanistan again

[@kprcreatinss7125]

West

[@rawengradi621]

I dream of that

[@royal011]

Really...black clothes on both. Good that everything is visible...NO!

[@bilalahmed2123]

Wouldn’t mind a massage from this pretty lady