How to GLIDE in the Shot Put (Beginner Guide and Drills)

[@BenjaminStuntin]

Gotta try this

[@friceavors]

Let me know how it goes!

[@Throwify]

Great content! I’ll be using these drills for my high-school athletes!

[@friceavors]

Good!!

[@legendHayes7]

Great video!!! Keep up with these!

[@friceavors]

Thank you! Will do!

[@JoshAlexanderFarrell]

I’m step backing@ the moment, my glide is brutal/ back to the basics. 💯

[@friceavors]

Nothing wrong with going back to basics! Heck yeah keep grinding!

[@20BigPaulyPaul12]

Aw shucks I’ve been holding it on my ear hole the whole time. Thanks for the tutorial bro!

[@friceavors]

Cheers brotha!

[@athletesreact1918]

Love it!

[@friceavors]

Cheers!

[@KingDebo25]

Right I got the glide, now where do I get the skills 😅

[@friceavors]

It takes reps!!

[@teresahyman739]

Nice job

[@friceavors]

Thank you!

[@JordanCL]

I’ve also seen the “bunny hop” .. is this better than the bunny hop?

[@friceavors]

Yes it is better then the bunny hope!!

[@KingCashGD]

I sincerely hope that these exercises will help me increase the range of my core. can you give me some advice - why when I come at the end and put my feet up, I fall sideways and how can I fix it? Thanks you!

[@friceavors]

It will! Try to stay solid on your feet. Work the ground. Like I said in the video. Grind the ground!

[@KyyzPalermo-df7yd]

Workout shotput in the gym

[@friceavors]

What do you mean? Lifts for shot put?

[@dazmeh23]

Please do spin next!

[@friceavors]

Coming Friday!!

[@Kamran63818]

When I throw my torso pops up and I can’t stay low and use my full explosiveness and throw, any tips ?

[@friceavors]

Keep your upper body down in back when pushing back. Keep your eyes on an object!

[@joshuamartinez770]

Does it matter if you stand tall in the glide or the goal should be to stay as low as possible?

[@friceavors]

When loading back you should be low and push back

[@LokeshYadav_69]

Nice information। ❤from india

[@friceavors]

Thanks for watching! Make sure to send it to some friends!

[@hgahhjy2237]

hey bro we ask you for spin

[@friceavors]

Next week!! Stay tuned! I had to follow my schedule

[@hgahhjy2237]

@@friceavors Excited to participate in my lectures

[@hgahhjy2237]

@@friceavors Analyze the movement of rotation, specifically the right leg, because you use the right side to throw

[@friceavors]

@@hgahhjy2237 Good!

[@grkstud97]

Sit Back!

[@friceavors]

That’s right!!