It is always nice to see impart your philosophy so yes, I would watch and like your YT videos. I was viewing a Russian Military KB trainer several years ago. He was imparting his education/philosophy on grip when training with kettlebells in the snatch. He lectured on 3 different types of KB training. KB Sport, KB Military and Heavy Kettlbell training doing snatches with 56kg and up. Only the heavy Kettlebells practitioners needed to grip the bell tighter he said. They were also doing low rep sets so 5 to 15 reps.
@Agatsu3 ай бұрын
If you are pressing heavy a tight grip to stabilize makes sense but in snatch even if it’s heavy it’s not only not necessary but can be counter productive.