How to Handle Life's Challenges with Grace | Eckhart Tolle

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Eckhart Tolle shares a simple yet powerful trick to reduce stress and live fully in the present moment. Learn how to shift your main focus of attention to the now, while keeping future tasks and goals in your peripheral awareness. Discover the peace and clarity that comes with this reversal of normal consciousness. Join Eckhart Tolle on a journey to greater presence and inner calm.
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About Eckhart:
Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth-translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

[@phk2000]

All is one, there is not two. You know it already, you know it’s true. You can look and look but there’s nothing to find The truth’s just been hidden by the chatter of your mind. Oneness is here, now - not somewhere above Oneness is All, oneness is LOVE. See it and a smile in your heart will appear Your life filled with JOY and nothing to fear.

[@camillabartlett9128]

Well said 😊❤❤

[@PIIZNLUV]

I’d rather be here now!!

[@Legion6363]

Yep, because presence actually equates to Pre-sense/pre sensation, ie taking our stand in and as source and then viewing all as the activity of source.

[@raghavanm.s.s.1022]

I like the way you put it Pre-sense

[@nobodysout]

Who let the gods in

[@johngreen4683]

Alan Watts said " life is a game to be played and enjoyed, but people insist on turning the game into something serious and problem that needs be solved, therefore turning what is in reality a wonderfully enjoyable game into an obstacle to be conquered and overcome ". I think Alan was onto something there 🙏🙏🙏🙏

[@irinakushnir8338]

💯

[@ampan75]

Mind is game and not life actually. Mind is not to be believed. Stay true stay awaken

[@janellewarneminde1515]

true my friend

[@jeanniewilson777]

As long as there is moral accountability. Not everything is a game. You need wisdom to know the difference. The Genocide in Palestine is not a game, nor humorous nor something to simply be accepted without actions.

[@jeanniewilson777]

Everything is energy and everything you do or fail to do stays with you until you learn that life lesson.

[@Omnipresence101]

Beautiful Thanks Eckhart🙏🏻

[@kelvinsnewsupdate7653]

We're definitely the eyes of the light. The body is a carrier of various energy field. Awareness is the way to triumph and reduce troubles.Thank u sir!

[@veraintuizione6497]

So TRUE.🙏🐈🐕❤ Being present is like being a cloud even if we often forget it - kidnapped by our distraction - you slide in the air, you never resist what you encounter, there are no mistakes in that dimension.❤ Being present is the true gift of Consciousness. The most beautiful❤ So grateful 💓🙏✨✨✨✨✨✨✨✨🌺

[@PIIZNLUV]

@@veraintuizione6497 this is my favorite comment ever thankyou 🌀🖤

[@veraintuizione6497]

@@PIIZNLUV ❤️How kind of you...❤️You are so sweet!❤️🌺 Thanks alot and all the best to you!🌺❤️🙏 Sending love ✨✨✨✨✨❤️

[@sexymary]

how to be present when your mind is hankering for future or digging the past?

[@stephenflood3463]

When we live in the present moment everyday we're more consciously alert and more calmly aware of our surroundings. Thanks Eckhart🙏

[@sp-gw7zl]

I remember being stuck on a entrance to a bridge for 12 hours on ice unable to move and I tell you I had to calm down and just breathe We had no water or food or information as to how long we were going to be there people were freaking out leaving their vehicles and walking on ice in the middle of the night after 6 hours my sister was yelling and crying 😢 talk about being in the moment

[@dalialik8376]

you would have better memories if you had been in the moment then😂

[@KatJaguar1122]

That sounds like an intense experience. I was stuck for 3 hours once on an interstate behind a large explosion, however I was On my way to camp and had everything I needed in my car. Others did begin to start freaking.

[@williamsmith4144]

Thank you Eckhart ❤

[@jaymielee6160]

❤ Thank you so much for this video.

[@shashankgm2533]

This is exactly what i needed

[@shadowman1992]

The eternal NOW is all we ever have . In your current experience without "thinking a thought " show me proof of past or future or time. You cant unless you use a thought

[@D_Isness]

TY, ET❤🙏

[@Amelia_PC]

Yup. Agreed. "Before enlightenment, one must chop wood and carry water, and that after enlightenment, one must chop wood and carry water". (But I confess that after finishing my task, I take some moments to contemplate what I did and the next step. THEN I go to meditate and other spiritual activities. The world of matter is action, so we're here to engage. Which doesn't mean we have to be identified or emotionally overattached to the action.)

[@Anita-hl5qj]

Thank you ❤

[@annemarine]

Thank you Eckhart 🙏🏻🙏🏻❤️

[@Kiw4765]

He is a wise owl 🦉

[@giselar.12]

Thank you 🫶😊

[@clownworld-honk410]

You're welcome! 😊

[@BelfastManUtdTherapy]

Rock band OASIS called their third mega selling album BE HERE NOW! 1997. After the success of Whats the Story Morning Glory meant they became stars and rich. Pretty cool!

[@icecoldcube1351]

Yep. Always thought Noel’s lyrics had a spiritual aspect to them.

[@camillabartlett9128]

Thank you for you insights

[@philwyatt2176]

Thanks

[@ashleysaunders9947]

CHEERS ECKHART . GREAT INSIGHT

[@vincechopard6481]

Thank you for this nice video 🙏🏻

[@chelynabatterton4819]

❤

[@mindlovesera]

감사합니다 사랑합니다 선생님 🙏 🌎 🩵

[@iamsun1111]

💚💚💚

[@NancyBeaulieu]

❤

[@joejo7698]

🙏🏻

[@juergenbloh45]

Yeah..

[@ghamessmona]

❤❤❤❤

[@13_Kas]

How do you deal with getting yelled at in the present?

[@RyanTaylor22]

It’s incredibly difficult but if you can reframe the situation and “yelling” in general it can melt into presence just like anything else. Yelling is not a natural thing to do especially when it’s directed toward someone else for not fulfilling the yeller’s expectations in that moment. It’s the least productive way to communicate in that it makes people freeze as they feel their survival is being threatened. Therefore being yelled at is never about you…unless it is a warning about your immediate survival lol. Once it begins now, I can immediately surrender to the moment and even use the intensity of the energy inside to drop deeper into presence. Use it to transmute the anxiety because now you know that it’s never been about you. 🤷‍♀️ works for me…sometimes lol. When it does it’s gold tho cuz it’s a charged one! ❤

[@hamie63_m]

​@@RyanTaylor22that's beautifully explained. 💯 how I learned to deal with it!

[@nobodysout]

🐝 curious bzzzz, the feeling is real and who's it is?

[@aidandraper4096]

Who is yelling at you?? I've not been yelled at since I was a child

[@hamie63_m]

@@aidandraper4096 consider yourself lucky then that you don't have a malignant narcissist boss or loved one

[@alfreddifeo9642]

❤🙏

[@ilianthos]

I would really like there to be a translation in Greek as well

[@teebee3333]

Warum Farben jetzt?

[@ChrisKalf]

Eckhart I have a question. 🙋 Do you think the more someone’s networth increases the more chilled out the become? Even close to enlightenment ? I mean if they are already on the spiritual path 😅

[@emrysellis7901]

Yes, your net worth will increase with every step along the spiritual path.

[@exscapegoatpowerfulhealer9685]

It's slightly odd that you yourself were going through an awful moment in your life when you became enlightened & here you calmly sit helping others, many of which are aiming straight for what you became & i wonder how many have achieved it as your student. I'm assuming not many. I became enlightened while grieving. Through understanding. While reading james redfield & deepak chopra & like you it was unusual lol

[@icecoldcube1351]

Seems that us people with ADHD missed the memo for this completely 😂

[@bengt2247]

Eckart has a laughing audience like in a comedy to tell you what is funny. His videos are constantly interupted by adverts.

[@Pedro-s4k3y]

As far as I am concerned to jump the hurdles in life one has to concentrate on the next hurdle and never jump it before getting there.

[@aclearviewrevolution]

I'm a paranormal investigator and I receive important information from beyond. You have a twin flame soulmate in this lifetime with you and she has a KZbin channel called Teri at Holding Space. You're welcome.

[@chiptowers1]

Let me break this down as I see it, logically. But what is prompting some one for being somewhere and to get somewhere and for what purpose.. I mean if you really don't want to be here and instead you want to be there, " WHO ARE YOU TALKING TO" to discuss your positioning. You must be talking to something within that is prompting you to be somewhere else as opposed to your mind knowing where it is now. Ram Das must have been talking to someone/something within as well because he was born Richard Alpert. So who was saying " I would rather be here now" on his bumper sticker, Ram Das or Richard Alpert. Well neither because he would just be fooling himself and he was fooling himself until the day he died and fooling whoever came in contact with him, such as the so called teacher who visited him. Now Ram Das/Richard Alpert is a very problematic situation to be in, it cant be a challenging situation because Ram Das or Richard Alpert has accepted their problematic situation as real and not perceived consciously. Cant excuse themselves there. Remembering that Reality couldn't care less what you perceive nor what state of consciousness you are in. Here we have situation that has gone against the very inception of your Form Source lineage that has prompted you since the inception of your lineage to thus far to be where you are supposed to be and without argument. How do think you have survived and evolved thus far. No teacher nor Guru nor a Ram Das has guidde your lineage thus far. You your lineage was initially FORMED ( the source)not BORN ( the biological), no TRICK to your BEING, being there. Unless you think you are dog or a cat now.

[@jimnicosia5934]

Just do everything your wife tells you.😊

[@Yonkersville]

The flight has been intentionally cancelled ahh who's intention

[@johngreen4683]

I'd say it's the fight that needs to be intentionally cancelled by us 🙏🙏🙏🙏

[@nobodysout]

Unity to where the river goes

[@IsabelAnsel-y5v]

Mohr Mount

[@Karnyx-py8pw]

Can this crowd ever stop sneezing and coughing jesus

[@aidandraper4096]

You are asking Jesus or me?

[@buddhacafe4073]

First time?

[@samu_lab]

Get a job!

[@wiktoriaurbanska2979]

❤

[@loriluo8359]

❤🙏

[@nikolajroguschin736]

❤