How To Handle Negative Thoughts While Manifesting

[@cheeto713]

You’re not lying to yourself, you’re just reminding yourself

[@jaytalksmanifestation]

@@cheeto713 yes ♥️♥️

[@fazlinkhan5844]

Thank you so much for this video hun. Exactly what I needed. My SP loves me so much but it's just me and my silly thoughts. I want to have a great festive season with him and ignore his family who do not like me at all and honestly, I have no energy to affirm for them to like me. I just need to control my thoughts. Love you sis

[@jaytalksmanifestation]

@@fazlinkhan5844 YOU GOT THIS! You and him don’t need anyone’s aproval! Just yours! Right? RIGHT! ♥️🫂

[@karolinesiqueira1980]

Girl, I am manifesting you! Because this video was SO on point. Thank you sooooo much

[@MikeWilkerson1485]

Same!

[@tessgroenewegen1343]

Saaame! I swear Jay is the angel who I needed help from!

[@AIAffirmations]

Thanks! I literally tell myself that “negative thoughts do not manifest”. I saturated my mind with that statement and the intrusive thoughts at this point don’t have any power anymore because I know deep down there’s no fear over them anymore and they never will come to pass

[@Yourmoviejunkie]

you're ALWAYS on time!!!!!

[@jaytalksmanifestation]

@@Yourmoviejunkie woohoo 😂♥️

[@v9a9l9e9r9i]

Jay, let me just thank you for posting so often! This festive season might be a hard time for people like me who are in the process of manifesting their SP, and your videos really help! Can you please make a video about keeping contact with SP while they haven’t fully conformed yet? Bc I find it really difficult to stay in the end state when I have to reply to his messages in a casual way. You see, we’re happily married in my 4d lol, while in the 3d we’re still just friends, but sometimes he starts kind of flirting with me (or so it seems, idk, messaging me stuff like “it’s late, go to bed or I’ll come to your place and put you to bed myself” definitely looks more than friendly to me), and in my end state I would definitely flirt back ✨aggressively✨, but ik it won’t be appropriate in the current 3d yet, so I have to restrain myself, which basically means reminding myself about the 3d and shifting from end state. This makes me really confused. Hope I explained it correctly and it makes sense, English is not my first language 😅 And he also goes hot and cold sometimes, which also shifts my focus. Would be great to hear your opinion on that, and to learn how the Law works in this case ❤

[@cigsy]

My SP loves me. My SP will overcome her fears and come back to me. My SP misses me. My SP can’t go a single day without thinking about me. My SP regrets not coming back when I spoke to her. My SP knows we are best people for each other. My SP knows her and I belong together. My SP will come back to me.

[@TheBrightestLight5]

Thank you for leaving room for our humanity while manifesting with intention. 🙏🏾

[@jaytalksmanifestation]

@@TheBrightestLight5 it’s a must ♥️🫂

[@n.oekiee]

Hi Jay, I wanted to thank you for your response on my comment on your last video. ❤ Sorry I was a bit busy so I forgot to reply back! 😅 You’re so right. Deep down I know circumstances don’t matter and I don’t understand I keep falling into the trap again and again. I have seen things change that I thought was impossible even with my SP, but still every time a circumstance pops up I fall for it again. My ego is sometimes a tough one. Questioning everything and then I start to search for outside validation again. Like I constant need validation. When I started my conscious manifestation journey I affirmed that no matter what happens I deserve healthy love. Not even a few days later my SP popped up. I immediately liked him and I have never liked anyone before. Sadly difficulties came quickly like a 3P, religion and culture differences and a slight age difference. Still I do like him a lot and I really need to work on not letting these circumstances affect me. I will definitely be working on that! Thank you so much Jay! You’re so sweet and amazing and I’am so thankful I found you. ❤

[@jaytalksmanifestation]

@@n.oekiee aaww hon no need to apologize ♥️ trust me it’s not just your ego, mine can also be a hardcore jerk! But guess what, the majority of people deal with it… it’s just that now we are finally conscious of our power! Literal POWER! Babe, YOU GOT THIS ♥️♥️♥️

[@juileeavasare6507]

I learned cognitive dissonance in therapy and it helped me regulate lot of negative thoughts and emotions

[@cobrakairobloxenthusiast4291]

You know Jay I was thinking of changing an affirmation of my sp from “She wants my phone number” > “She has my phone number”. But my subconscious mind knows what’s I want from SP. So I’ll just keep persisting with my main affirmations!

[@jaytalksmanifestation]

@@cobrakairobloxenthusiast4291 if you feel like adding that one in as well, why not? Feel free to 🫶🫶

[@hanieaghmiuni856]

Im really addicted to your videos and things you say Jay♥️they’re really helpful

[@jaytalksmanifestation]

@@hanieaghmiuni856 aaww you’re so sweet 🥰♥️

[@WarzoneCaldera-l8l]

That’s what I’m needing 🙏🏻 you the best 😍

[@jaytalksmanifestation]

@@WarzoneCaldera-l8l 🫂♥️

[@Tanya-mt9ku]

needed this video so much!!!!

[@jaytalksmanifestation]

@@Tanya-mt9ku 🫂♥️

[@Yuki_Kudo1010]

There are some moments that I suddenly feel insecure, down and then I will be triggered by negative thoughts. Last night, I had intrusive thoughts pop up in mind... I was worried, scared, and stressed. And I feel like my mind was gonna go crazy... I am aware of it, and I tell myself out loud that 'No No, it is fake, cancel that thought or something like that ' , and then I immediately replace them with my affirmations although I felt like hell. I try to affirm to stop them as much as possible , and I swear, when affirming in the state of battling with the intrusive thoughts feels burned out actually. Fears, stresses increase while I affirm to battle the negative thoughts and images. I don't know whether I do things right or not

[@jaytalksmanifestation]

@@Yuki_Kudo1010 feeling burned out is a sign to take a step back and regulate your nervous system. Intrusive thoughts only have power if you dwell on them. Instead of stressing, focus on grounding yourself with breathwork or a calming routine. Give yourself patience ♥️🫂

[@Yourmoviejunkie]

And you always talk about the EXACT thing I need Thank you so much

[@jaytalksmanifestation]

@@Yourmoviejunkie I got you ♥️

[@Thenewyouniverse]

Hi Jay, Two days ago, I was filled with an immense energy-such energy that I couldn’t sit still, an overwhelming joy and excitement. It wasn’t just energy; it was an extreme happiness and enthusiasm. Along with that energy, I vividly imagined my desire and dream, feeling and experiencing it beautifully. But after that, all my motivation and desire disappeared. I no longer feel like doing affirmations, imagining, or writing. My priority has become myself, and I’ve stopped everything related to design. I still want it, but I no longer feel like doing anything about it. It had been three months since I started. “By the way, that excitement is gone now. I’m very calm; that excitement was just for that moment.” I’m really curious about your thoughts on this.

[@jaytalksmanifestation]

@@Thenewyouniverse I feel like your mind accepted your outcome as fact. Like you entered the “knowing state”, so to speak. Enjoy it! ♥️

[@Thenewyouniverse]

@ thank you for the quick response

[@anny_222x]

THIS!! couldn't agree more!

[@jaytalksmanifestation]

@@anny_222x 🫂♥️

[@ngocminh1681]

I LOVE YOU 😭😭

[@jaytalksmanifestation]

@@ngocminh1681 ♥️🫂

[@summermirai2939]

Every time when I have a negative thought, I think it is hard to flip to a positive thought due to it feeling forced and it’s exhausting. So instead I just let go

[@jaytalksmanifestation]

@@summermirai2939 I wish we could all just let go 😭 I love that you can, it’s deginitely easier that way ♥️

[@summermirai2939]

@@jaytalksmanifestation but i wonder if i would get the desires if i do? Sources tell me yes so far....

[@jaytalksmanifestation]

@@summermirai2939 of course

[@floralilly8195]

Gosh i needed this atm

[@jaytalksmanifestation]

@@floralilly8195 I got you ♥️🫂

[@Kayla.b90]

Finally 💯 thank you 😊👏🙌

[@jaytalksmanifestation]

@@Kayla.b90 🫂♥️

[@Kayla.b90]

@jaytalksmanifestation no one talks about this or how to properly deal with it. Thank you for being real. Could relate to everything you said. So thank you!! I think this was the breakthrough I needed 💖✨️🙌

[@jaytalksmanifestation]

@ ah my favorite thing to read 🥹♥️

[@fazlinkhan5844]

Also, Jay, is recording our affirmations and listening to it all day while at work and at night while sleeping, is a good way to saturate out subconscious?

[@jaytalksmanifestation]

@@fazlinkhan5844 absolutely! 🥰

[@tessgroenewegen1343]

Brilliant! 🫶🫶🫶👊👊👊

[@divyapahwaa]

Hey girl, thanks for the video❤ can you make one for affirmations for manifesting marriage with sp and guide on it pls❤

[@Daintily]

Thx i needed this unwrapped❤

[@Codiiee69]

i have a question if anyone could provide insight !! when manifesting with a mental disorder that causes almost constant intrusive thoughts (i.e. bpd/ocd/bipolar in some cases) would you have to literally CONSTANTLY be affirming 24/7 to overpower them? i find that even when am i calm and doing good with affirming, there’s a ‘loop’ of constant negative thoughts contradicting it. i don’t actively identify with them, but it can be scary to know that my brain is playing them on autopilot. like sometimes i’ll catch them when i’m doing something that doesn’t require me to think, and it can be upsetting because i don’t know what to do with them, especially because it’s something that matters a lot to me. so like doooo i just ignore them? or flip them? or what? it’s very confusing with all of the information out there, and i think coaches/teachers often confuse mental disorder constant thought streams and actively choosing to identify with a negative thought pattern 😭 any insight or reassurance would be appreciated teehee

[@jaytalksmanifestation]

@@Codiiee69 I’d love to add my 2 cents here but I also have to say that anybody dealing with a disorder should never be ashamed to even ask for professional help, it can actually even complement what you’re doing here and give you more tools to work with! But when it comes to intrusive thoughts, it’s not even about constantly fighting them, allow those thoughts to come and go like background noise. They only gain power if you focus on them or assign negative meaning to them. Now I personally have trained my mind to flip them so it happens automatically. If I get 7549 negative thoights a day, I am affirming 22.647 times. Do we need to do that? Hell no!!! That’s just how my mind works. Manifestation is about what you dominantly choose to persist in over time, not about having to be perfect 24/7. Using conscious manifestation, like cognitive reframing or restructuring is such a powerful tool. So for example, when intrusive thoughts show up, gently redirect your focus to affirming your desired story, not even as a reaction to the thoughts but as a way to ground yourself in what you’re creating. And doing this with implementinh practices like breathwork or EFT tapping (or my fave butterfly tapping) can also help calm your nervous system, making it easier for your mind and bidy to adjust to the new story. Main thing is to be patient and compassionate with yourself. You got this ♥️

[@Codiiee69]

@@jaytalksmanifestation aaa thank you for responding! would just letting them pass by naturally (ignoring) also be preferred if i’m getting a negative image while affirming as well? i assume so, but i wanted to make sure so i could relax in knowing that i don’t have to worry about that. i love to affirm and saturate, and i have been practicing just letting them go by, but the logical side of my brain gets kinda eughhh when im affirming and it seems like every time i do there’s a negative image or thought passing by right after, even if im not identifying with it. its more annoying than scary at this point, haha. sorry if that seems like the same question twice, i just wanted to make sure i got the message of your comment down! thank you again for taking the time to give me such a detailed response as well ❤️

[@jaytalksmanifestation]

@@Codiiee69 absolutely, ignore those little bastards. You stick to your truth no matter what, everything else will fall into place accordingly. It’s inevitable ♥️

[@theyjustcallmemc]

My block is that whenever I'm thinking about my sp I automatically think out of rejection which I'm trying to do my best adressing and switching. I would think - I should invite them to my birthday and my brain would tell me they are not interested or something like that. For quite some time I didn't realise that till I started to get more into mental diet

[@jaytalksmanifestation]

@@theyjustcallmemc yeah that’s that protective part trying to keep you safe, from getting hurt. It’s not a fact tho, but if you think no good can come out of you inviting them - don’t for now. There will be plenty of other opportunities, and in the meantime, build up your confidence in yourself and your desired reality ♥️

[@anishakaur1564]

Just what I needed

[@jaytalksmanifestation]

@@anishakaur1564 🫂♥️

[@monashah34]

Hey i have been struggling from past 2 months about what if 3p manifest my sp i dont want to entertain them but i can not remove them from my. Mind and now im extremely depressed what to do please tell me

[@tinalove7860]

Been manifesting 3 years now I don't think it's gonna happen for me anymore.

[@r.a.5874]

Thank you beautiful ❤ you are appreciated. I am manifesting my sp back but in the 3d he told me he didn’t have that in love feeling, which he usually gets quickly with other women. But he was so loving when we were together and I thought we were closer than ever. Any advice ?

[@Magicmiracles4444]

I have a really important exam right now... And preparation is not that good so according to you whats the best way to not be negative And now I'm watching your video And Im your new subscriber💜

[@ChiaraDiNella]

Hi, first of all I want to tell you that I really like the way you explain the manifesting process. I already saw your video about manifesting someone who doesn’t know you, like a celebrity but i was wondering if you could do a video about manifesting a new sp, someone out of the air who you don’t know and never met. I’ve decided to manifest a relationship with my “ideal sp” but i don’t know where to start. I saw some videos on youtube that say to create a list with all the quality you would like your sp have, but then i don’t know how to affirm for it, so i would be grateful if you could give me some advices. Thank you so much❤️

[@jaytalksmanifestation]

@@ChiaraDiNella I have a video on exactly that. Check the video linked in the description box of that video manifesting an sp that doesn’t know you. Let me know if it helps ♥️

[@ChiaraDiNella]

@ Perfect, I’ll see it and I’ll let you know. Thanks❤️

[@ChiaraDiNella]

@@jaytalksmanifestation So i saw it and first of all thank you, i’m gonna use the things you said in that video. I’m not really into visualization, I prefer affirming and I have a question. Since the new sp is someone i don’t know and that in my reality now it doesn’t exists (or at least i don’t know him), how can I call him when I affirm? Can I use something like “my ideal sp…” or what? And then do you suggest affirming “i’m in a fantastic relationship with my ideal sp” or for steps and say “i met my ideal sp”? Thank you so much❤️

[@jaytalksmanifestation]

@ you can affirm all of that hon, no rules. Whatever feels best in the moment you’re affirming, even if you affirm it all. It really doesn’t matter 🥰 and doesn’t “boyfriend” sound more natural than saying “sp”? Or if you actually do prefer saying sp then say that. Say WHATEVER you feel like saying hon. All of it is correct 🥰♥️

[@ChiaraDiNella]

@@jaytalksmanifestation Thank you🫶🏻

[@floralilly8195]

Gorgeous jay❤

[@jaytalksmanifestation]

@@floralilly8195 🥹♥️

[@blondie_96]

Hey Jay 😊 I found you by chance and I feel lucky. You’re very human compared to other coaches who talk about Law of Assumption.. 🙏🏻 but I’ve got a question, so is it true that there’s a little delay in the 3D? I have changed my thoughts and the story with my sp, so when will I see this change in the 3D? I’m asking you cuz I know you’ve talked about it and it’s normal.. It may depends on my dominant thoughts and mental diet?

[@colorfulxtears]

I have constant contact with my sp and i think it makes it harder, not that I want to assume it, but whenever I see what he is up to, or when his texts are dry, I start reacting. Idk if I should block him or not. Maybe that could help

[@jaytalksmanifestation]

@@colorfulxtears I always say no contact is way better when manifesting sp; less triggers 😉

[@zYuL05]

What about pms? During these days my thoughts are so heavy and bad and i cry all the time and then i cry cause of crying:(

[@jaytalksmanifestation]

@@zYuL05 been there, done that! What helped me is taking extra care of my mental and physical health during that time, treating myself, obviously regulatinh nervous system AND taking evening primrose oil capsules everyday ♥️

[@basia1120]

hi!! i have a question❤️ i understand that negative thoughts don’t manifest as long as i don’t dwell in them and i don’t do that :)) but yesterday during a call with my sp i said something to him which aligned with old unfavourable story (i had my moment i guess🙄) and i just need reassurance that me saying something directly to him which is the opposite of my desired outcome is the same as intrusive thought that can pop up in my head and saying this to him is not something worse…

[@jaytalksmanifestation]

@@basia1120 it happens to all of us love. Just don’t dwell on it obviously. Give it no importance, pay it no mind ♥️

[@basia1120]

@ thank you so much, your videos are amazing ❤️

[@jaytalksmanifestation]

@ 🫂♥️🫂

[@dancerxx]

Hi Jay, you once said that SP’s need some time to process the thoughts we are sending them. Does that mean the waiting period is dependent on them? Or do we still decide/ can we speed it up? Can they decide to never act or give in to these thoughts? Do they get our thoughts immediately or is there a delay? My SP promised to do something together but he never came back at it, so I affirmed he would and then I’am questioning what is going on in his head? Why is he forgetting it? 😂

[@jaytalksmanifestation]

@@dancerxx don’t ask negative askfirmations tho! 😉 no, they can’t decide not to do something if you want them to do it, it may look like they decided in the moment but it’s your job to persist even if it seems like it’s not happening. So do your job! 😂😂♥️

[@Magicmiracles4444]

omorrow I have a really important exam...although im well prepared still I'm getting nervous plss plss plss suggest something And how to revise past grades Thanks❤

[@jaytalksmanifestation]

@@Magicmiracles4444 hon affirm for it and persist! That’s all there is to it. Use the energy of being nervous to rampage, to do the phone call method, to visualize… regulate your neevous system as much as possible today amd before the exam and commit to the fact that you passed 😍 YOU GOT THIS!!! Congratulations!! ♥️

[@AryaSharma-gq2vt]

Hi jay, just a question. I find it difficult to be friends with him and manifest a relationship because he continuously tells me that he hates me nd will never ever ever in his life be with me again( broke up in sept)

[@jaytalksmanifestation]

@AryaSharma-gq2vt remove yourself from him. Choose yourself and respect yourself enough to not put up with this. If you still wanna be with him, focus on the version of him you want to experience, focus on yojr self-concept and accept NOTHING else, and obviously persist no matter what.

[@JohnHernandez-kh1vt]

Hello help me. We went to my Christmas, party. And she felt it was a great time.. She act, like she is my wife. In the party, next day, she was perfect The day after that, she like Sheng And she seeds we are not together and we won't. Please help me please

[@Magicmiracles4444]

Hey as I was scrolling through yt I saw a bad news which made me curious who is responsible for death of people in my reality.. I want everyone to be happy

[@jaytalksmanifestation]

@@Magicmiracles4444 nobody is “reaponsible” love 🫂 death is a natural part of existence, and the answers to your questions are so much deeper and more complex than we can fully comprehend or explain here. If you wanna get more clarity on those topics tho, I HIGHLY recommend reading books like Conversations with God by Neale Donald Walsch or Journey of Souls by Michael Newton. They offer ivredible insights into life, death, and the soul’s journey. This isn’t an easy topic to discuss in a comment, but I hope this helps point you in a direction for better understanding ♥️

[@Lilithishere_]

Im hereee

[@jaytalksmanifestation]

@@Lilithishere_ my girl 😍

[@nafizahossain8563]

Random negative thought count as intrusive thoughts?

[@jaytalksmanifestation]

@nafizahossain8563 yes, that’s exactly what they are

[@toniversestream]

Juhuu 🥰👏🏻

[@jaytalksmanifestation]

@@toniversestream 🥰🥰

[@Lalewich11]

Ich frage mich, ob es kontraproduktiv ist, dass ich jetzt die zweite Woche gefühlt gar nicht affirmiere außer beim einschlafen? Ich denke kaum an ihn oder die 3D, ich mach einfach meinen Alltag wie er ist. Obwohl ich ja eigentlich ein Ziel hatte mit Weihnachten, aber ich habe nicht den Drang etwas zu machen. 🤔 Was da los?

[@jaytalksmanifestation]

@@Lalewich11 wish fulfilled state? So klingt es mir an 🥰

[@Lalewich11]

@ einfach so weitermachen?🥺

[@jaytalksmanifestation]

@@Lalewich11 aber na klar 🥰

[@Thenewyouniverse]

Perfect

[@jaytalksmanifestation]

@@Thenewyouniverse 🫂♥️

[@rc4158]

Tnq u maam..Tnq u Tnq u Tnq u

[@jaytalksmanifestation]

@@rc4158 ♥️🫂

[@lezgoddess6031]

Hi Jay. Why is it that so many people say they have been affirming 24/7, repeated their affirmstions million times (surely, that would impress sub mind already), but their reality didn't change or in some cases , it even got worse!?? 🤨

[@KingKai365]

💖💖💖💖🙏😊

[@jaytalksmanifestation]

@@KingKai365 heeyyy 😍

[@jaysroyalty8404]

Watching this video while it’s sitting 444 views and was posted 4hrs ago 🎉🫶🏽

[@jaytalksmanifestation]

@@jaysroyalty8404 uu nice!! 😍