How to Heal Epstein Barr Virus EBV, Mono & Chronic Fatigue Naturally | Functional Medicine Treatment

Learn a 5 step Functional Medicine Doctor's personal journey in healing her EBV Epstein-Barr Virus , mononucleosis and Chronic Fatigue chronic illness naturally. Learn about the way EBV incubates in your body and what activates EBV and sets off the epstein barr viral invasion in your body and causes mono and chronic fatigue symptoms.
Naturally Treat your Epstein Barr Virus, Mono and Chronic Fatigue
FREE EBV 5 Step Healing Treatment Plan:
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Limit overextending yourself. Saying NO is OK
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[@phoenixmoon3]

Thank you for separating EBV and Mono. Chronic EBV is NOT mono.

[@Thatsbannanas-d8c]

What ?

[@healthmann]

I have low WBC’s, which indicate I’m fighting viral and bacterial. The two viruses I tested for are Parvovirus and Epstein Barr. I was told for years that nothing was wrong, and now have been off work for over two years because of this. Underweight and also have an intolerance to physical exertion. I hope I’m able to climb back to good health.

[@LDeeCee]

Me too, struggling with fatigue for years, finally tested for EBV and it’s reactive, my daughter had mono in high school, I don’t remember being sick but have felt unwell for years, chronic fatigue, fibromyalgia and hashimotos developed, hopefully we can both find our way back to good health😊

[@77D777]

@@LDeeCee how are you doing now?

[@sandi6818]

@@LDeeCee dealing with this too. I was diagnosed with EBV years ago and I think it reactivated. I was diagnosed with CFS. I’m trying coconut oil right now. Started today.

[@TheLuminousOne]

how are you doing all these years later - any better?

[@bsilano]

I think I have watched everything on the internet about EBV. I was diagnosed about 4 years ago with mono and in bed for two months with a fever. During Covid and not vaccinated I was around people who were and one day in March 2021 I woke up and couldn't move and in extreme pain, when I could finally get an appointment with a Rheumatologist he started treating me for Rheumatoid Arthritis (I keep testing negative for it and I know its from EBV)its almost a year seeing him and trying to get off of prednisone he also has me on hydroxychloroquine. Anyway, you are the first person ever that explains how to fight this and I appreciate you with all my heart. Thank you so much!

[@NaturalHealthResources]

Ugh EBV took me down and I can so empathize with the waking up completely rocked - how are you feeling now?

[@larissavecchio5266]

@@NaturalHealthResources can we get in contact with you or have an online consultation, because I dont know what to do anymore and my exams give off a likelyhood of cancer progression, which has never been in my family before, tested positive for ebv

[@lokenath-h2e]

Joint pain eyes pain Ebv

[@jenrhea1550]

Intravenous Vitamin C knocks EBV and other infections down. It has changed my life. Side effects are things like healthy hair and nails, low-to-no pain for the first time in decades, needed weight loss with no effort.

[@joseluisrodo4169]

Really?

[@shiningstar7775]

What dose of IV vitamin c did you take ?

[@Kawaiiclemony]

How long u suffer from the ebv?

[@Kawaiiclemony]

Jen Rhea ?

[@susandegennaro9853]

Where did you get IV vitamin C what does and for how long did you get it?

[@kellymccullough1908]

I have the EXACT same fatigue/ebv issue for the past three months you described having. I really think this video may be a godsend. thank you!

[@GuruPrashanth7970]

how are you now?

[@fylgjafolk6803]

24 years old and was doing great and never got sick before ebv and when I got sick I haven’t been right for 4 months now, literally don’t feel myself and at one point couldn’t even walk, vision changes, felt like I was dying in bed and now I feel like I’m a totally different person and I’m trying to figure out how to feel better again

[@Pootietang67]

Me too it's horrible

[@jakefinley3898]

How are you feeling today?

[@Jennifer-gr7hn]

I felt the same until...40. Then covaids severe (infection, NOT the shot), plus mold and other things....but I wonder if you got the shot. I had vision issues as well. Do NOT get one more if you did. It's super toxic.

[@pamelacarr6696]

I was just like you. I found a functional dr. He had me do 6 ozone therpys. Ozone is like hydrogen periods for the blood. They replaced all the vitamins I was deficient in b12 shots. In 2 weeks I was recovered. Oh also Argentyn 23. 7 tbsp a day 16 oz bottle. I'm well.

[@digital_down]

It’s ok to say no... that part really stuck... I’ve been neglecting myself for a long time. Great video

[@mirandaandrea8215]

To much talking and not enough clear advice! We need the important stuff

[@austinzizzi1142]

Yeah just a whole lotta fluff

[@julierose4730]

I thought she did good

[@eelkeaptroot1393]

Some recent study out of China is implying that 30% of folks suffering from long Covid or PASC were actually experiencing a reactivated EBV, I'm guessing you would recommend the same protocol for these folks?

[@melissakeiser4052]

Thank you soooo much. I’ve had chronic mono/active EBV blood counts for 2 years. 4 days of taking the cell forte and liposoheric vit C and I feel like myself again - I truly can’t believe it! That cell forte is really a miracle product!!! Thank you for sharing it 🌸

[@joseluisrodo4169]

Is true?

[@Sanguinor_Energy]

thats so awesome, i just ordered some and im gonna start on the liquid vitamin c

[@brownsugga1981]

Did this really work?

[@solids1451]

@@brownsugga1981 no

[@jonathangraham6412]

Why do you say no ​@@solids1451

[@chloejones6485]

It’s been well over a year, I’m slowly getting better. I still get sick with colds and flus almost every month, but I’ve helped my fatigue by changing my diet to paleo & taking a lot of immune booster supplements. My first doctor didn’t give much attention to me when I was first diagnosed, he just told me to rest & wait it out. Didn’t give me much info either so I had to research myself. When it hit 1 year and I wasn’t feeling better, I went back to the doctor. Just a few weeks ago my new doctor looked at my records and confirmed that I actually have both viruses. Sucks so much. I just want my old self back. I can’t gym or do pole dance, I’ve had to give up my active lifestyle, which is so depressing.

[@hectorsherbs7509]

Sounds similar to my situation 😭

[@laurendire1862]

thank you so much for this information, i’m 16 and i currently have mono, i was diagnosed yesterday but i’ve had it for about 3 weeks. the worst of it has been here in europe on my summer vacation with my mom. we go back to america soon and i feel awful that i haven’t been able to enjoy all the traveling but i’m so tired and my symptoms are so painful

[@malachibyrne6916]

How long did it take to get better ?x

[@beckybrown6880]

I have had mono twice and that ebv virus. I don't even know how I contacted those two . I have been so sick and lost 10 pounds. My doctor did know what to do. My cancer doctor had never heard of Ebv virus. Thank you so much for your videos.

[@annecollins7065]

Take Spirulina plus Market Americas OPC3 - immune boosters.

[@Peace_and_Love_777.....]

I have heard EBV Virus is linked to cancer... your cancer Dr should look into this! Hope all is well with you!

[@norabaker1591]

I need help with EBV and long coivd its taking me high blood high blood sugar / anxiety

[@NaturalHealthResources]

It is best to consult me for a proper diagnosis and treatment plan bit.ly/3EmExdU

[@paulalane8638]

I cannot thank you enough Dr. Melissa! I'm 68 and have everything you described! My EBV reactivation started in my 40s. No doctors have helped me. ❤

[@NaturalHealthResources]

I'm so glad the information was helpful to you! It can be incredibly frustrating dealing with something like EBV for so long without finding the right support. I'm here for you, and I hope the steps you're taking now will bring you relief. Thank you for sharing your experience with me-you're not alone in this journey! ❤️

[@sammysworld5485]

I’ve had EBV in my early twenties also. It was horrible. I literally was bed ridden for like 2-3 mos. I don’t think I ever had a reoccurrence but many yrs later I ended up w shingles instead so I’m constantly struggling w VZV. Therefore L-Lysine is always part of my supplement ritual.

[@NaturalHealthResources]

SAMMY’S WORLD I feel you with the initial experience and honestly so much of this viruses of deeper immunity that it can cause a lifetime of immune weakness. There is a ton you can do and I plan to create more about this particular experience and how I also personally deeply lifted my immune system.

[@poolahpot]

@@NaturalHealthResources have you created a video series about this yet?

[@fernandobatista7404]

😊

[@juliaholmes293]

I have EBV currently. I had Covid in 2021 then it triggered EBV to reactivate. Almost 2yrs later my EBV numbers started to go down. I had Covid again in 2023 and now once again suffering from high EBV numbers. It will be a year in November and I am still suffering. Along with being diagnosed with h pylori and stomach ulcers now. Just turned 65 and my internal body is falling apart. It’s not fun and it’s making me dread these years.

[@alyssaroe5394]

Has anyone tried what she recommended?? I’d love to hear the outcomes of taking these supplements.

[@YOURRAINBOWBRIDGE1111]

FELLOW NATUROPATH HERE... STRESS MAJOR STRESSFUL LIFE WAS AND STILL IS NOW THE TRIGGER FOR MY ACTIVE EB MY DAD JUST DIED AND I WAS HIS CARETAKER FOR 16 YEARS WE WERE VERY CLOSE AND HIS DEATH WAS HORRIBLE SO NOW I AM EXPERIENCING A REALLY BAD EPSTEIN BARR ATTACK

[@NaturalHealthResources]

I'm sorry to hear about the stressful and difficult time you're going through. As a fellow naturopath, I understand how important it is to address the root cause of your health issues, and it sounds like stress may be a major trigger for your active Epstein Barr (EB) infection. It's not uncommon for emotional and psychological stress to have a significant impact on our physical health, and caregiving for a loved one can be particularly challenging and emotionally draining. It's important to prioritize self-care and seek support during this time. There are many natural approaches that can help support the immune system and manage symptoms of EB, such as rest, stress management techniques, nutrient-dense foods, and gentle exercise. However, it's important to work with a qualified healthcare provider who can provide personalized recommendations based on your individual needs and health status. Please don't hesitate to reach out if you have any questions or concerns, and know that you have my support and compassion during this difficult time.

[@suekaye9]

Thx for video I had EBV in 2013 still struggle with health issues. 💕

[@ldjt6184]

Huge amounts of antiviral herbs/supplements are needed. How much CoQ10 do you recommend per day?

[@ania1607]

Thank you for this info very useful. What dose of coenzyme Q10 would you recommend to fight off EBV?

[@kevilinak]

Thanks so much! I’m living in a wee village in S France and have + Epstein Barr and horrible Mast Cell Activation symptoms (after years of IBS-like problems). Oh! I’ll try for the free consult. :)

[@NaturalHealthResources]

You're so welcome! It sounds like you've been through a lot. I might offer some helpful guidance for your Epstein Barr and Mast Cell Activation symptoms. Sending you all the best from afar! 😊🌿

[@kevilinak]

@@NaturalHealthResources Looking for SOT therapy….. hard to find in Europe.

[@Sanguinor_Energy]

i dont have any tonsils. do i still have hope? can the rest of my immune system compensate with correct treatment/diet?

[@matchpoint14]

I am 55 year old male and have always looked much younger. I do not look sick at all. I look super healthy and I am not over weight. But since middle school I have suffered from horrible fatigue and deep muscle pains but not joint pain. I do have depression not sure if that is all my issue is. But it is hard to get anyone to understand my family or doctors because I do not look sick to them.

[@NaturalHealthResources]

It sounds like you're going through a lot, and it must be frustrating not feeling understood by your family or doctors. Fatigue and muscle pain can be debilitating, even if you don't appear sick on the outside. Depression can certainly contribute to these symptoms, but there could be other underlying factors as well. It might be helpful to seek out a healthcare provider who listens to your concerns and takes them seriously, even if you don't fit the typical "sick" image. You deserve support and understanding in managing your health. Don't give up on finding answers that work for you. Please feel free to arrange a meeting with me so that we may talk about your health and well-being objectives and discuss your questions in more detail bit.ly/3EmExdU

[@melindareyes7128]

Started having symptoms in June progressing slowly into July thinking maybe it was Premenopause related. Until the end of July I got so bad, extreme fatigue , all I can do is stay in bed. I saw a doctor about my symptoms to find out that at some point in my childhood I may have been exposed to Mono. Blood work showed antibodies virus elevated. Then I was prescribed valacyclovir. Took it for ten days it made me more sick. I stopped it. Started feeling a little better for few days. Now back to extreme fatigue. I am thinking it could be related to my menstrual coming. I tend to get very tired days before it comes. I been doing a lot of research on how to heal myself naturally with out the danger of medications with bad side effects.I been doing the celery juicing first thing each morning, drinking my smoothies daily and following a plant base meals. Plus taking vitamins such as zinc, vitamin c and iron. Glad to have come across your video. I will like to try what you have recommended. My concern is with being on blood pressure medication and asthma medication will this be safe to take? The end of this month I will have another blood work done to see if it has gone away. Praying to hear good healthy report.

[@LoveAndPeace826]

Hey, wie geht es dir inzwischen? Liebe Grüße

[@sg7702]

Just discovered your video.Found very informative. Look forward to seeing what else I can learn from you. Thank you!

[@sandi6818]

That happened to me too. I missed a lot of my sixth grade school year because of EBV. I’m 44 and still have symptoms and really have to take care of my health religiously

[@NaturalHealthResources]

Thank you for sharing.

[@poolahpot]

What is your main line defense against ebv? Lysine?

[@pammiestewart1419]

I'm 77 and i had mono as a teen Just had a test for epestin it was 750. Is it to late for me ? I'm so WEARY.

[@Warriorwomen42621]

I’m so glad I happened upon this video.. I hv reactivated ebv right now and now hv lupus.. I’m feeling better but not my best.. I too was stuck in bed and couldn’t move for almost a week

[@tiffanyeulalah4781]

I’m stuck right now from reactivated EBV and Lupus now as well and this is awful and I need something to get me up and going again

[@poolahpot]

have read that EBV can get into the bone marrow and cause anemia. Is this true?

[@EkAks]

poolahpot yes

[@ollymounara605]

I just saw a video where Dr. Berg explains that you would only be getting rid of the virus by replacing the bone marrow by that of a healthy person which is ofcourse impossible. Makes sense that it causes low iron. I'm struggling with low iron since my childhood. Probably got infected as a child as I was sick so often and always got antibiotics until I refused to take it again. The mother of a friend gave me tea of boiled licorice root and it worked very quickly on my lungs. I was 8 and this probably started my interest for natural cures.

[@poolahpot]

@@ollymounara605 thank you.

[@bugout6305]

I know this is an older post, but thank you! This is a huge help to know!

[@candace9513]

Thank you so much for this video 🙌 I have been feeling so helpless lately with this EBV mess 😓

[@candace9513]

@@Kawaiiclemony it's in hiding now but I have found that stress and/or being sick will trigger it. So I've really been trying to not stress so much and take my vitamins and wash my hands regularly so as not to get sick. So far so good but it's all trail and error at this point.

[@rosannejimenez1756]

Yes, CoQ10 (quality formulated) is something I have noticed is helpful! I eat keto (since before it was popular and before I was diagnosed) and I was alternating taking Olive leaf extract, Oregano Oil and Grapefruit seed extract. My symptoms started almost 20 years ago and never stay gone long but keep getting worse. I was finally diagnosed a month ago and am now taking monolaurin and vitC. Hopefully after I get my metal fillings removed from my teeth I can get EBV back to dormancy.

[@ThePlaystationGoon]

Rosanne Jimenez find relief?

[@rosannejimenez1756]

@@ThePlaystationGoon, Hi. I'm not sure what you mean? I will update though. I couldn't get detoxing to work at this time and it's been a few months. I JUST cleaned and painted over some mold on my walls last week and probably need to be treated for mold related issues then maybe after that I can detox and get EBV back into dormancy. Still haven't been able to be tested for anything else. I do realize I could have mold in the carpet pad and walls and it's bad to stay in the moldy place. It''s not ideal or even possible for me to move right now.

[@SoulTribe]

Rosanne Jimenez drink plenty of coconut water. Rub the oregano oil on your spine and down your sciatic nerve. This is better than ibuprofen.

[@GuruPrashanth7970]

Hey rosanne how are you feeling now?

[@jacquiforbes8198]

I am 23 and resonate so much with your story I’m in exactly the same place you were at my age and I really appreciate this. I’ve had this EBV flare up for months now and I want to feel normal again

[@NaturalHealthResources]

Please feel free to arrange a meeting with me so that we may talk about your health and well-being objectives and discuss your questions in more detail bit.ly/3EmExdU

[@mrs.natashaellwood8634]

Not me self diagnosing because because none of my doctors listened to me.

[@NaturalHealthResources]

Hey Natasha, I hear you. It's frustrating when you don't feel heard by your doctor. Sometimes, it takes advocating for yourself to get the answers you need. Don't be afraid to seek a second opinion if you're not satisfied with your current care. You deserve to feel heard and understood. Remember, you're not alone. Many people have similar experiences.

[@candypaint189]

I have very painful spine stiff neck cracking all the time no energy. I did get a positive ebv blood test that said it was a old infection. So I didn't really consider it as my problem. I thought it was Lyme because I also get twitches and burning sensation. But I did igenex and it said negative. My natural Dr did have me taking colloidal silver and that helped with the pain. Except I developed very bad brain fog and almost felt like it was making me crazy. I did see studies showing colloidal silver causing psychosis. So I'm kinda scared to keep taking it. Can ebv cause spinal pain? Is colloidal silver only a suppressant? So when you stop taking it the pain is 10 fold. Would your Lyme protocol help with ebv as well? Because I already bought all your recommendations but too scared to take the turpentine.

[@ollymounara605]

I was thinking the exact same thing because of the twitches. I also have problems with my spine and neck for as long as I can remember but it got worse the last ten years. I did get tested positive for Epstein Barr years ago. I found that devil's claw helped me with the pain in my spine. I have been taking it alongside neem, oil of oregano, olive leaf extract, tumeric, cat's claw, mastic gum, wormwood, black walnut and some tinctures and supplements to help detox the liver. Resveratrol from knotweed extract is added lately which gives energy and keeps me awake if taken at night. Also I take monolaurin again and L-lysine, quercetin, a bit of lactoferrin and systemic enzymes. That all next to vitamins and minerals. I'm not taking everything daily, I also take time off. I sometimes need to see what the state of my body is without any of this and let it balance itself out. I want to use more tinctures as they are easier to take and you can make some of it yourself to minimize costs. For instance, I found that Japanese knotweed is growing near my place and it grows like a weed. The only problem is that I do not know if there are any toxins in the soil. The roots are the best to use but I came across somebody selling tea for Lyme using the leaves which are easy to collect. Both Lyme and Epstein Barr lower stop the body from having fevers. I haven't had a decent fever since I was 5 years old. With all the herbs that I use and iodine which does seem to help a great deal as well I can stop most infections in its tracks though.

[@johnnyminnesota2127]

Dear Ms. Gallagher, Thank you very much for a very interesting video. It is often said that you should avoid sugar when suffering from EBV or other chronic diseases. Does this also apply to honey? I love ginger tea with curcuma and honey... Best regards Johnny M.

[@ChizzyOzoagu]

Pls I wanna know the differences between mononucleosis and ebv

[@NaturalHealthResources]

Mononucleosis and EBV are closely related but not identical. Epstein-Barr Virus (EBV): This is a common virus that infects most people at some point. It remains dormant in the body after infection. Mononucleosis: This is a disease caused by the Epstein-Barr virus (EBV) or, less commonly, other viruses. It's characterized by symptoms like fatigue, fever, sore throat, swollen lymph nodes, and sometimes a rash

[@mikec5391]

So the only autoimmune thing i tested positive for was a past EBV infection. Could that be causing my problems

[@encounterthedivanet]

Yes

[@gliters007]

I’m struggling with ebv... I have had fatigue for years and now a ebv diagnoses that’s left me confused. I will def try to implement ur recommendations...

[@naomireadsdiversely7018]

this is me too! fatigue for two years and just got results that I have EBV too

[@TheCEOXPerience]

+Natural Health Resources what are your thoughts on Astragalus which is a powerful immune booster?

[@montanak7]

That makes since... I had mono at 13. After traumatic brain injury at 11. And then seven years ago when it reactivated my Epstein-Barr virus I had a fusion in my cervical spine of a plate and eight screws. I’ve been sick ever since. I have every diagnosis you can think of. Neuro Endo metabolic dysfunction and dystonia.

[@callmemom6936]

Are you allergic to the metal in the plate/screws?

[@montanak7]

@@callmemom6936 they say no… but, ya know … tons of alloys so I don’t trust them

[@Marz-vl3vr]

How I found out I had EBV is I kept testing positive for strep throat on the rapid tests. After 3 rounds of Antibiotics and i still wasn’t well and still testing positive. Dr finally tested me to mono and EBV and sure enough I had EBV.. I’ve been having so many health issues for years which makes me wonder when I contracted this. MS is also in my family so I’m doing everything I can to keep EBV away. 😢

[@NaturalHealthResources]

I'm so sorry to hear about your health struggles. It sounds like you've been through a lot. It's good that you finally got a diagnosis and can now take steps to manage it. Stay strong and keep taking care of yourself. Sending you lots of positive thoughts! 💖

[@audreyreynolds4254]

@naturalhealthresources The 5 step link doesn't work. Is that where the CoQ10 dosing is? Thanks!

[@NaturalHealthResources]

Please reach out to my support team [e-mail]"

[@trilitt3418]

Thank you for this, I’m going to check out your 5 step guide soon

[@NaturalHealthResources]

Glad it was helpful!

[@montanak7]

I’ve had chronic EBV for 7 years... i can’t get viral load down.

[@michellewoods928]

My functional med doctor to me to give my daughter l-lysine to get the viral load down. Hope this helps

[@vlsr71]

@@michellewoods928 how much lysine?

[@notforyoutube]

@@vlsr71 take us directed. Look at the lysine bottle for directions

[@kristabrown2675]

I just got diagnosed with Chronic Fatigue EBV two weeks ago I am getting choked up watching this cause my blood tests came back with EBV at 750 and I was given methylated B12 and told to drink a lot of water like 70 mL I am beyond grateful you took the time to share your knowledge 😊

[@momma8954]

Me too 750. Has anything helped

[@kristabrown2675]

@@momma8954 I recently got retested and still over 750. After my 2nd blood test I started started taking CoQ10 and the other supplements this Dr recommends because there is another Dr that did a 4part series on EBV and she recommended the same supplements. I have more energy in the mornings but I still have to be careful; I get exhausted very easily. My testosterone was very low at my original appt so they gave me testosterone cream. I don't know how much that is helping since my levels are still so high

[@ikyathay2998]

What's the test for ebv?

[@kristabrown2675]

It's a blood test you can ask your Dr specifically for it if you feel you may have EBV

[@spinstercatlady]

@@ikyathay2998 there's the mono spot test, but there's also 3 others specifically for EBV- Nuclear Antigen, EBV IgG, and EBV IgM

[@angiebrown4211]

Can this cause your WBC to stay elevated? Mine have been elevated since last July.

[@xje1981]

What is your experience with EBV and monolaurin? I am a NP working in functional medicine.

[@ollymounara605]

I was tested for Epstein Barr years ago because my boyfriend at the time was tested positive. It was in a dormant state. I do believe it has controlled my life quite a bit as I have always had trouble getting out of bed and am low in energy. Monolaurin is the only supplement that when I take the one from ecological formulas works pretty quickly and makes me wake up early by myself at times. Last year even for about 4 weeks in a row. But at sine point I was drinking elderberry flower tea twice in a row and the positive effect was gone. The body is so complex and everyone has different needs. I do think monolaurin is beneficial in most people as it works on fungi, bacteria and viruses.

[@OutWestRedDirt]

Nothing functional about big pharma backed modern medical field

[@bugout6305]

Great post. How much monolaurin is effective to take? (I have Lauricidin).

[@pauldunne5230]

As Jordan Peterson says “ Treat yourself like some one your responsible for” If your dog is ill you make sure they get the medical treatment they need. But some won’t do that for them selves. It’s almost as if they don’t want to live? But I’m guilty of this myself. To only know indulgence and procrastination makes it all the more difficult to break the cycle. Hopefully I will one day become able instead of cain? But to love oneself takes love of god or in my eyes the rest of society and the world we live in as that is where we are really judged. But religion is obviously a metaphor? But it’s fear of god that helps us or fear of being in a hell we create ourselves. The immediate suffering can prolong delayed suffering of great magnitude. Petty some don’t learn this until it’s too late and funny how media tells us the opposite?

[@jakoberiksen2944]

Hi Melissa thank you for a super helpful video ✨ I would really like to download the 5 step guide but am currently unable to, nothing happens after filling out the captcha basically. can I access it some other way? kind regards

[@NaturalHealthResources]

You can do it!, please try again?

[@gloombla]

I’m afraid of adaptogenic herbs .. I tried ashwaganda and every time I do it makes me very nauseated

[@NaturalHealthResources]

I'm sorry to hear that Ashwagandha made you feel nauseated. Everyone reacts differently to adaptogenic herbs. It might be worth trying a different one, like Rhodiola or Holy Basil, but start with a small dose. Always listen to your body. Take care!

[@Rokdakazzbah]

Back in 2018 my daughter was diagnosed with MS. I was also in Dec 2018. I work out the illnesses we each had related to glandular fever and Epstein Barr. I believe precursors to other autoimmune disorders. I also asked other people with MS. All had glandular fever. My daughter and I also struggle with fibromyalgia. I'm no Dr but I worked it out by process of illumination.

[@NaturalHealthResources]

I'm sorry to hear about your daughter's and your struggles with MS and fibromyalgia. It's interesting that you've noticed a connection with glandular fever and Epstein Barr virus among those with MS. Many autoimmune disorders are complex and interconnected, and it's important to explore all potential factors. Your observations could offer valuable insights into the underlying mechanisms of these conditions. Thank you for sharing your experience, and I hope you and your daughter find effective ways to manage your health challenges.

[@PinkwithaP]

Thank you so much for posting this very valuable and informative EBV video, Dr. Melissa! You are such an angel. I'm going to use the protocols you've mentioned here and buy the book as well. I'm anxiously looking forward to speaking with you soon! (Fibroids be gone!)

[@NaturalHealthResources]

Diana Kelley aww thank you! Yes fibroids be gone!

[@j.allison5514]

Thank u Dr Melissa. What if u have an autoimmune disorder as well as ebv. Should we stay away from immune boosting supplements?

[@suzanner2454]

wondering the same thing:(

[@Fern_Yaz_Pets_Music]

Your immune system is important unless it goes haywire. Maybe read other things on immune diseases. I read salmon walnuts blueberries help. That is a good question doctors supress immune with diseases but it's not a cure. Maybe making your immune stronger would work better. I'd say spend some time reading. I myself find Dr Lustig is worth looking into. The big problem with health these days is the sugar added to many foods especially sodas. Certain fats from and seeds are bad. They say olive oil coconut oil and pure butter or even lard is much better. It's the processing of the other oils that are very bad.

[@arescue]

Which of the adaptogenic herbs are ok for a woman with pcos? I gain weight on Ashwaghanda. Which is unfortunate, because I did feel better. But, most things that make me feel better make me gain weight. I also gain with milk thistle and I hold onto water weight with dandelion. Both of which helped with my liver and digestion. I have a terrible time with digestion because I had a virus which attacked my liver. but, my body fought back, cleared the virus, but I still deal with my pcos and my gallbladder was not happy with the whole thing and sometimes won’t produce bile. I do take twinlabs super enzyme caps to help with digestion, along with turmeric, and olive leaf.

[@NaturalHealthResources]

arescue your reaction to ashwagandha is a sign you should check for hoshimotos.

[@rittenbrake1613]

okay I love your earth tone nails

[@aundreaallen8666]

@naturalhealthresources Can you let me know what you think about monolaurin?

[@NaturalHealthResources]

What do you want to know about it?

[@N1Z3L]

the 5 step form doesnt work please fix it!

[@davinsolvando9219]

my boyfriend give me the virus 3 months later I couldn't walk or eat why ? or is it other diseases

[@zenawarrior7442]

Thank you😊💖. I've been having bad dry eyes, mouth etc. It could be Sjogrens or EVS (which is the underlying). Now time to take better care of myself.

[@NaturalHealthResources]

Wonderful!

[@patriciaeggleston6307]

I am SO excited to see this! My 19 year old son was just told he has a recurrence of EBV. Dr. said there is nothing that can be done....ugh! I called my naturopathic doctor and she will be seeing him tomorrow night. I am glad to be armed with this info so that she and I can come up with the best plan of care for him. Thank you in the biggest way possible for giving me hope. His fatigue is so bad and initially I attributed it to just being a teenager and hormones and a less than stellar diet. He has been getting 8 hours a night but never feels rested. He cleaned up his eating but it was still getting worse. I know there has to be a trigger to reactivate the dormant virus. He got hooked on those darn e-cigs.....Juul. Do you think this could have been a trigger? Thanks again!

[@thecrunchyoreo7545]

In a strange way, it's nice to hear I'm not the only young person dealing with EBV. I'll be nineteen in about a week, yet I've been sick with symptoms for almost six months. Hopefully things go well for your son, because doctors haven't given me a way to treat it yet.

[@theniceone26]

@@thecrunchyoreo7545 I hope You are feeling better today. If you're not allergic to coconut oil, try an unrefined coconut oil to help sooth your throat a bit. Do plenty of research also before you take it to see if it something that might work for You.

[@Kawaiiclemony]

The Nice One did have been through that? I mean ebv viurse

[@realloreal]

I have cyst, a lot of hair loss chronic fatigue and visual disturbances.

[@flexnetuser2268]

Thanks! What dosage CO Q 10?

[@HUgoldHU]

I have found ASEA redox signaling molecules, taken in a high amount, clears my brain, gives me more energy and helps with many other areas of my body and health. I have not cleared myself of it, so am still looking, but wanted people to know this does push it back a lot so that I could still do my work and life obligations with a brain that I did not have previously.

[@ollymounara605]

Some people say that ASEA is just salt water. I know someone who used it and also felt better but used some other supplements as well along with it. She used it for breast cancer. I did watch a video about the ASEA but It didn't stick with me.

[@angelahardy7119]

I am over a year of this. I’m trying what you have talked about.

[@NaturalHealthResources]

Hope it helps!

[@dianad1846]

Thank you so very much, for caring enough to share this information was those of us who are and have been suffering with EBV! God Bless You!!

[@NaturalHealthResources]

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZbin channel and my masterclasses at bit.ly/3HG51Zo

[@larryledom285]

I have suffered for almost two years with the fall out of EBV I like you started studying and trying different natural cures, and figured about 6 months ago what made me feel better and it is almost the exact protocol as yours, the only thing different than your protocol is I take AHCC , so your spot on and I'm on the road to feeling great again. Thank you.

[@wusagalactica1778]

Larry Ledom what is AHCC??

[@Leilafart]

Larry Ledom ok this solidified Beta Glucan for me. I’ve been researching it for a couple weeks and just stumbled upon this video and your comment. I don’t have a lot to spend and I’m probably gonna need at least 1500 mg a day. Can you recommend any brands? Dosages and what you did to feel better? I’m desperate. I used to be so healthy and energized and now I’m a shell of who I used to be. I miss life being healthy.

[@Leilafart]

Larry Ledom when did you start to feel relief?? I’m in bed right now with sore throat, 0 energy and several skin infections that just popped up over night. I started taking the IP6 Inositol Thursday night. I’m DESPERATE!!

[@angiebrown4211]

@Vincent Louis Just juicing celery and fruits and vegtables only will help this?

[@angiebrown4211]

@Vincent LouisThank you! I wish i could eat potatoes.I have kidney disease, I do eat a WFPBD now lots of vegtables and fruits very little grains daily and beans,lentils or legumes only half a cup 3 days a week. Will that help? I do not eat any oil,butter or any other types of fat at all.

[@daboss2138]

I've had problems with EBV for 5 years now. Tried many doctors and alternative practioners but nothing really helped. I will try your tips and order those supplements you mentioned. Thank you for this video

[@pamelacarr6696]

Ozone therpy worked for me. With iv cocktails of vitamins. All well

[@kathystyron8884]

Hi and thank you so much for the information you share. I am dealing with chronic EBV. I have ordered the book you suggested. I have tried to access the document on 5 steps to resolve EBV but after verifying I am not a robot, nothing happens. I have also searched EBV on your website but come up with no results. Could you please help me access this? Thanks 🙏

[@NaturalHealthResources]

Please reach out to my support team for assistance [e-mail]

[@Pootietang67]

Hello, how much coq10 should be taken.

[@MA-ws7yj]

Hi, thank you for this video. Hope you can help me out: I am a bit confused by IP6 Inositol. Ive looked into this and see that this supplement causes iron and calcium chelation. Should I be concerned by this at all? I would hate to become anaemic or calcium deficient as well as having chronic EBV. Any particular tips on this? Should I also supplement with iron? Thanks!

[@soulshine.university]

I'm wondering the same cause I already are endemic 🤔 Dr. can you please reply or anyone else have experience with it?

[@ollymounara605]

I had a supplement which contained inositol and I could not order it anymore from Iherb as it is prohibited from our country. I looked into it and at the top of the reviews someone stated that this was because of the inositol causing dizziness which I indeed did have but had no clue what was causing it. Didn't give it much thought as I did have problems with dizziness before and thought that old issue returned. Maybe it is because of the chelation of Iron and calcium that it causes dizziness. But in some cases chelation of Iron is ok as candida and parasites actually use iron.

[@TheBashar16]

Im on 4th week on mono and started to have night sweats again around my mainly neck area. I used to have terrible night sweats on my complete body when i started to Show symptoms of ebv. Is it a good sign or a bad sign im nervous.

[@mmq9886]

My EBV level is 700+ I just found out 3 weeks ago. I’m also diagnosed with gastritis. They also removed my gallbladder. I cannot have any citric foods at all and live with a constant burn in my stomach. I’m at a loss for a cure.

[@christopherjordan6237]

Rick Simpson oil, High dose Non GMO Vitamin C, Anti Viral herbs, ACV( Vinegar) magnesium, Infar red suana Sweat Sweat! Get hydrated! Drink a sip of filtered Non-bottled water every 15 minutes this is part of the Crowden protocol, Diatomesious Earth, Neem oil, Magnesium. Coffee enemas, frozen castor oil gel caps, chorella and activated charcoal to bind toxins. Pure encapsulations Nutrient 950 w/o iron and copper.

[@haleyallison2293]

I have the exact same. EBV, burning stomach and gastritis. Still have gallbladder but have constant right upper abdominal pain. HIDA scan was normal. I also have fibromyalgia and insomnia. I'm always in so much pain.

[@inspiredclarity2014]

I'm here surprised about recommendations for vitamin c. I've had mono since july but only got diagnosed two weeks ago. I've taken C for years and used to eat citrus and berries daily. I can't now. It inflames my mouth and gi tract so bad.

[@inspiredclarity2014]

MMQ i feel for you. This is hell.

[@inspiredclarity2014]

@@haleyallison2293 hang in there honey. This has had me almost suicidal, especially before i had a diagnosis. It affects the whole body. I feel like no one understands. And my doctor didn't tell me anything except rest.

[@catiehinkle8616]

Thank you for sharing this with us. Great advice! I’m going to check out the book, looks excellent. This is speaking exactly to my situation right now. I was told to take L Lysine to help with viral infections (canker sores) Going to take the IP6 to see how that helps.

[@NaturalHealthResources]

Catie Hinkle yay! The book is phenomenal.

[@Kat-n-Ollie]

Catie Hinkle my doc has me on EBV holistic drops as well as mushroom extracts (adaptogenic) boost your immune system.

[@privatetatum]

Hi! thank you for sharing! Are any of these protocols contraindicated in people with hyperthyroidism?

[@NaturalHealthResources]

If you're interested in expanding your knowledge further, I invite you to explore my KZbin channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

[@1010beach]

Is there a way to contact her directly to book an appointment?

[@NaturalHealthResources]

Absolutely! You can schedule one here: bit.ly/3E6QAeH

[@franciscafazzo3460]

talk about HHV6 and brain healing. thanks

[@momma8954]

Would you recommend the ip6 for colds, sore throats. For winter immune protection. Also vit c, D etc

[@DivorceSourceRadio]

Thank you SO much for this video. You're the best.

[@NaturalHealthResources]

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZbin channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

[@Baroqlvr]

Hi :) Excellent information! I can’t wait to dig into this! 😊 I tried the link for the balance cortisol and saliva test and it doesn’t seem to be working.

[@NaturalHealthResources]

Baroqlvr thanks! Ok let me bring up one get does work. Thanks for letting me know!

[@reembedwany7625]

@@NaturalHealthResources still the link does not work. Could you pls repost it. Tks

[@emmylene62]

Thank you!

[@eddie195777]

I clicked on the link to get your 5-Step program, but nothing happens. Is it a valid link? I entered the info requested and hit enter but nothing.

[@NaturalHealthResources]

It should allow you to put in your name and email to sign up

[@frances.dot.8427]

I've had glandular fever for 7 months now and is no better than it was, I've been taking royal jelly tablets for several months now, do you think it's effective?

[@kasiemccollo7509]

Iv had ebv for years lots of relapses.

[@YedidyaBrauner]

Can a pregnant woman take all these supplements too?

[@courtneycote2178]

I have had ebv for a year now. Sore throat and vaginal issues everytine i get the sore throat. Is this a normal issue with the virus?

[@Linareslks2chill]

Is it possible to exercise once the virus goes away?

[@wendyt5003]

Thank you for this video, I've read that Multiple Sclerosis is really a misdiagnosis for EBV ??? I am 26 years into MS diagnosis.

[@NaturalHealthResources]

It is best to consult with me for a proper diagnosis and treatment plan bit.ly/3EmExdU

[@YOURRAINBOWBRIDGE1111]

That's right no one in my entire life has ever put me first but I put everyone before me

[@NaturalHealthResources]

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZbin channel and my masterclasses at bit.ly/3HG51Zo

[@mazhet6572]

Doc i feel your story. I've had +ve diagnosis for 14 years.

[@NaturalHealthResources]

Please feel free to arrange a meeting with me so that we may talk about your health and well-being objectives and discuss your questions in more detail bit.ly/3EmExdU

[@Landofhopeandglory575]

I was going to buy the book you recommend but it's quite old, published 1999, at the pace of modern research I think the information in it will be out of date and some of the reviews seem to reflect that to a degree. You tutorial was most informative otherwise.

[@How.To.Get.Saved.]

Thank you! I've been trying to send for your 5 Steps to Healing EB, but it doesn't seem to be working. I hope it's still available. Thanks again.

[@allihintz1663]

Same

[@NaturalHealthResources]

You're welcome!

[@pammiestewart1419]

What is AHCC PLEASE

[@NaturalHealthResources]

AHCC, or Active Hexose Correlated Compound, is a mushroom extract that is believed by some to have immune-boosting properties.

[@momma8954]

Which anti virals as stated on five step sheet. And is ip6 you mention enough with coq10

[@free_melie]

Good video thx!

[@cf-ry1zo]

Hello, trying to access the 5 steps but submit tab doesn't seem to move forward.

[@trebelclef]

Too much talking and not enough info. the entire first 5 minutes 47 seconds are a complete waste of time; then you are directed to a down load and a book? Saliva testing is worthless. It tells you what is in the system but not if it being used. 24 hour urine test for hormones is the only way to see if cortisol is low and that still is not a great test. ACTH test for cortisol levels is the only accurate one and no one will prescribe that test for you. Inositol recommended after 6 minutes then Co Q 10 recommended after 8 minutes...……………………..I gave up.

[@jthomasp8591]

Hello i am currently struggling with this believe mine has been 12 months long i have a few questions for you. Can EBV cause tonsil stones? i have had over 80 tonsil stones expecially in the past 4 months. And also it started in my throat and then i got pharangitistonsilitis and then it ended up moving to my tongue. Is it normal for EBV to cause Strawberry tongue aswell? Thnakyou for this vid you gave me some hope i thought i have cancer and doctors refuse to see me so thank you

[@jthomasp8591]

also i have red blood dots on my tongue and thousands of little white dots on the top lip aswelll

[@NaturalHealthResources]

Hello, thank you so much for engaging this post. I encourage you have a private consultation with Dr. Melissa. She would have a definitive answer to your concerns as well as suggestions on how to deal with them; please check the link below to schedule a consultation with her. bit.ly/3EmExdU Healthy wishes Philip Support Agent

[@tjohnson034]

My 19 year old college student was just diagnosed with Epstein-Barr. 🙁 His was on antibiotics. Dr took him off and prescribed steroids. Thoughts on steroids? Manuka honey? Coconut oil?

[@AARON-zq3gc]

T J Do you have whatssap?

[@glen4326]

I really wish I could take those herbs but I react badly to all adaptogenics. possibly because of medication interaction. Same with CoQ10. What else is left? Are there any vitamins and minerals that I could be low on or need lots of to fight this?

[@NaturalHealthResources]

Hey, I hear you. It’s frustrating when adaptogens and CoQ10 aren’t an option. You might want to look into magnesium, vitamin D, and B vitamins-they're often helpful. Hang in there!

[@alternativehealthandbeauty3928]

Thanks for the really helpful video!

[@NaturalHealthResources]

You're very welcome!